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'It's about that time of year where we're fed up of feeling the extra flab and ready to do something about it besides going to the gym. One of the most underrated methods of spiking our metabolism is through antioxidant rich teas. Some teas are actually more than 90% more effective at helping the body burn fat than coffee. While green tea has made most of the headlines in this regard, there are many others which are even more effective and go way beyond weight loss with the ability to detox, help tooth decay and even keep cancer at bay.'

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Saturday, February 1, 2014

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