My body is having a hard time adjusting to the new eating habits. Not from a hunger standpoint, but a nutritional standpoint. I think my potassium got a little low today because I was having charlie horses like mad. I bought a supplement today and some bananas. My mom always swore by drinking pickle juice, so I have some of that. I've been feeling very fatigued and extremely nauseated. So, I am trying to get some nutrients in so I can bounce right back. Remember, I ate more than 3000 calories a day and I went down to less than a third of that. I can't wait until the 15th when I can afford to get my virtual nutritionist. It will help in this area tremendously.
If you have any suggestions you would like to share, please do so. I am open for opinions.
This blog will be short and sweet because I had a very busy day and somewhat exhausted. I ate fruit and some yummy pasta with chicken (frozen dinner - lean cuisine) oh, and eggs this morning. I'm full and I can't even think of eating. I will try to get some fruit in again in a bit.
Remember, Sunday is my day off from Blogging so no new updates until Monday. I hope to go by and weigh in Monday - or Tuesday for sure!!! So, be on the look out.......
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Posted by: Tukiyooo
I have to tell......... Updated at :
6:43 PM
Saturday, July 6, 2013
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