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Getting back on track is harder than I remember Getting back on track is harder than I remember

My weight this morning was 192.6. It's continues to be a struggle to eat healthy, but I haven't purchased any junk food for over a w...

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take a seat part 1 take a seat part 1

I've been keeping a secret from you. I know, I know. Its a terrible thing to do to a friend. Its a dirty secret too. And pretty smelly.....

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GIVEN FACT: SYRIA DOES POSSESS CHEMICAL AND BIOLOGICAL MISSILE HEADS GIVEN FACT: SYRIA DOES POSSESS CHEMICAL AND BIOLOGICAL MISSILE HEADS

THIS TIME AROUND THE CLAIM THAT SYRIA POSSESSES  CHEMICAL AND BIOLOGICAL MISSILES IS A FACT, UNLIKE THE US HOAX, CLAIMING IRAQ OF BEING IN P...

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Alfred Hitchcock's "Vertigo" at Oakland's Paramount Theatre Alfred Hitchcock's "Vertigo" at Oakland's Paramount Theatre

THE PARAMOUNT THEATRE, AN ART DECO MASTERPIECE Friday night, March 9, Alfred Hitchcock’s Vertigo (1958) will screen at Oakland, California’...

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WWM Giveaway WWM Giveaway

As promised, I am giving away my duplicate copy of this month's Weight Watchers Magazine.  I really like her outfit! If you are interest...

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Balkan and the IMF Balkan and the IMF

WIKILEAKS: THE IMF’S FAULT FOR BALKAN WARS The International Monetary Fund is partly to blame for wars in former YUGOSLAVIA, according to ST...

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Coming Clean Coming Clean

Can you say “broken record”? Here I am again, coming clean for all to see. It’s been 10 days since I’ve worked out and don’t even ask about ...

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I am okay. I am okay.

It's amazing what a good night's sleep can do for one's psyche. The weekend was difficult, with very little sleep because I was ...

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estate sale strikes again estate sale strikes again

Good morning all! How are you on this almost spring morning? I'm finally getting out of the weekend haze. I woke up Saturday morning to ...

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MARXISM VERSUS CAPITALISM MARXISM VERSUS CAPITALISM

SUBLIMINAL ANTISEMITISM , PROCLAIMING THAT INTERNATIONAL FINANCIAL INSTITUTIONS PREDOMINATED BY JEWISH AND THUS ARE TO BE BLAMED FOR THE C...

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