News for today's 2018

I Love My Wife

10:03 PM Tukiyooo 0

Even when she starts to resemble this lady very strongly at times.<br /><br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGJHg7bV3YG2VKjRhrcl-VhQTEPbOkUzDbfUSvEURy73vfwJVezDLFlZkXFC77oS78I5hyphenhyphen2NUlYiPaVUNNWJyT9Av_4p1NNThfm9R1UdoOms9cnRLXmqEVOU9uNJywpDeZYPVpRYg3YuEz/s1600/ratched.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGJHg7bV3YG2VKjRhrcl-VhQTEPbOkUzDbfUSvEURy73vfwJVezDLFlZkXFC77oS78I5hyphenhyphen2NUlYiPaVUNNWJyT9Av_4p1NNThfm9R1UdoOms9cnRLXmqEVOU9uNJywpDeZYPVpRYg3YuEz/s640/ratched.jpg" /></a></div><br />Of course, she gets that way because I share more than a few characteristics with this fellow.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgf2jvGmjjaK2sFz-tHKr1S0AxbTCkoQ2bkmLjv3-xCRCLPPuL8nv6kgqqq2lXBxK5MK_3pbx4151YsRc6Uwa3VCD10juoeHc8NMxW39GZAUtnOtzHu3YQ83RGyQIyWsNs7avGEmG6lqHBr/s1600/Jack-nicholson-one-flew-over-the-cuckoos-nest-1975.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgf2jvGmjjaK2sFz-tHKr1S0AxbTCkoQ2bkmLjv3-xCRCLPPuL8nv6kgqqq2lXBxK5MK_3pbx4151YsRc6Uwa3VCD10juoeHc8NMxW39GZAUtnOtzHu3YQ83RGyQIyWsNs7avGEmG6lqHBr/s640/Jack-nicholson-one-flew-over-the-cuckoos-nest-1975.jpg" /></a></div><br />Did I mention that I hate being sick yet?<br /><br />I did?<br /><br />Just checking because I really do.

I Love My Wife

Even when she starts to resemble this lady very strongly at times. Of course, she gets that way because I share more than a few characterist...

Interpreting Pope Francis

9:00 PM Tukiyooo 0

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="MsoNormal">Hola all ye faithful! Pope Francis was named Time’s Person of the Year this week and deservedly so! What a great first year this guy has had huh? I bet Barack Obama is insanely jealous. I’m still a little skeptical even though I do admit that compared to Pope Bennie and the Jets, Pope Yo Frank-EEEEEEEEEE! has been a real breath of fresh air. Then again, just about anyone is going to look good next to that Nazi!  <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijC8zYVAPxCAxsRjoEPXUb5HBEuKAJxmX0FISS9oc7Rmq42qkoX8K5I0mu0eW-PI-hRngGz1FYZZEWVkTNxU30eFgoMhBvr02aq0-drNYuZ-yWt08VXYb6jl_dOdMX3lBfqJnW8zIiNoMz/s1600/Pope+Francis+Heil+Hitler.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="260" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijC8zYVAPxCAxsRjoEPXUb5HBEuKAJxmX0FISS9oc7Rmq42qkoX8K5I0mu0eW-PI-hRngGz1FYZZEWVkTNxU30eFgoMhBvr02aq0-drNYuZ-yWt08VXYb6jl_dOdMX3lBfqJnW8zIiNoMz/s400/Pope+Francis+Heil+Hitler.jpg" width="400" /></a></div><div class="MsoNormal"><o:p><br /></o:p></div><div class="MsoNormal">One of the things I like about the Popesterino is that he has said a lot of things that have pissed off a lot of people that I enjoy seeing pissed off. He’s got Rush Limbaugh calling him a Marxist and Bill O’Reilly longing for the days of John Paul II whom he called “insane.” For that alone he deserves consideration for “Person of the Year.” But, what was he REALLY saying when he made these comments? Let me interpret them for you. <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><i>“Be shepherds with the smell of your sheep, in the midst of your people like Jesus the Good Shepherd.” </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">I’m guessing that he’s telling people to keep their sheep heard downwind from their neighbors. Sheep are pretty stinky and you don’t want to sit down at the dinner table and have it ruined by smelling that stank! He also might be telling people “Hey! You CHOSE to be a shepherd so no bitching about the smell buddy.” <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><i>“If someone is gay and he searches for the Lord and has good will, who am I to judge?” </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">This one made a lot of liberals really happy and Sarah Palin cry, but the media didn’t report the second part of that quote. Turns out the Pope answered his own question. “I’ll tell you who I am to judge, I’M THE POPE BITCHES! I can judge anyone anytime I want and you can’t do a damn thing about it. Judge Judy can’t do that. Judge Wapner can’t either. Only I can. Why? Because I’m in-freaking-fallible, that’s why!” <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><i>“What is it that I expect as consequence of World Youth Day? I want a mess. We knew that in Rio there would be disorder, but I want trouble in the diocese.” </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">Dude, I really don’t think anyone in the church should be talking about “youths” “messes” and “the diocese.”  That’s what caused the Catholic Church so much trouble over the last decade or so. Probably a good idea to just ignore that stuff and move on. <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><i>“A church without women would be like the apostolic college without Mary. The Madonna is more important than the apostles, and the church herself is feminine, the spouse of Christ and a mother.” </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">So all you uppity bitches just STFU about this equality crap and wanting women to be priests, aight? Sheesh! What more do you people want from me? Get back into the kitchen and make your man a sandwich and then you two go make a bunch of little Catholics. Do your damn job!<o:p></o:p></div><div class="MsoNormal"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6PgpMYiW-BbMQnvfElxkkauSklKeJ3iclHaJOyL8XyqaN2Vo8zkc3t1M052w6FeoBIxMpb44hEkpONgIn6LxcWRPoDPIzk-nJUBzA0W9aCD65jjK3xnZXQjvfOOi755sEtyGtrQ5q6WqV/s1600/Madonna+Like+a+Prayer+Boobs+Cleavage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6PgpMYiW-BbMQnvfElxkkauSklKeJ3iclHaJOyL8XyqaN2Vo8zkc3t1M052w6FeoBIxMpb44hEkpONgIn6LxcWRPoDPIzk-nJUBzA0W9aCD65jjK3xnZXQjvfOOi755sEtyGtrQ5q6WqV/s1600/Madonna+Like+a+Prayer+Boobs+Cleavage.jpg" /></a></div><div class="MsoNormal"><o:p><br /></o:p></div><div class="MsoNormal"><i>“There’s a lot of talk about the Gay Lobby, but I’ve never seen it on the Vatican ID card.” </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">Hey-OOOOOOOOOOO! <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><i>“We must meet one another doing good. ‘But, I don’t believe Father, I am an Atheist.’ But do good: we will meet one another there.” </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">Where will you meet? Through a glory hole? A dark alley where your boys might grab the Atheist and throw him in a van and haul him off to a reeducation camp? I hope so cause that would be some bad ass ninja shit for the Pope to be doing. <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><i>“St. Peter committed one of the greatest sins, denying Christ and yet they made him Pope. Think about that.”</i> <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">Uhhhh …. I really have no freaking idea what he’s talking about here. I guess he’s just throwing shade at one of his predecessors.  <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqOIwicFDYeTBpeb10-Fb7d8UM9n7vrlRLoh1FTguw0gSRWqw-FboauN1_ijA8A6PXz4SJveHf5d-3izlz9DLHcL4txFB6m1dLlzv98R_IOAuMpXHgdqJLDYmCwh2vP0VL3ZcuQoBsCVWe/s1600/Pope+Francis+Cool+Guy+Funny+Hot+Sexy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="272" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqOIwicFDYeTBpeb10-Fb7d8UM9n7vrlRLoh1FTguw0gSRWqw-FboauN1_ijA8A6PXz4SJveHf5d-3izlz9DLHcL4txFB6m1dLlzv98R_IOAuMpXHgdqJLDYmCwh2vP0VL3ZcuQoBsCVWe/s400/Pope+Francis+Cool+Guy+Funny+Hot+Sexy.jpg" width="400" /></a></div><div class="MsoNormal"><o:p><br /></o:p></div><div class="MsoNormal">I hope we all understand Pope Francis just a little better now. It’s important to not just listen to his words, but to really analyze them and figure out what they mean. Also, congrats on your big award Pope Francis. I’m sure you’ll make a big deal about not accepting it and be all head down and humble about it and shit. <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><a href="mailto:Jayman3768@gmail.com">Jayman3768@gmail.com</a><br /><a href="http://www.facebook.com/jayman68" target="_blank">My Facebook </a><br /><a href="http://www.twitter.com/jayman_iws" target="_blank">@Jayman_IWS </a><o:p></o:p></div><br /><div class="MsoNormal"><br /></div></div>

Interpreting Pope Francis

Hola all ye faithful! Pope Francis was named Time’s Person of the Year this week and deservedly so! What a great first year this guy has had...

BTW, Thanks Sparo

8:24 PM Tukiyooo 0

BTW, Thanks Sparo

It was pointed out to me that my math skills suck. Thank you for that and the light chastising that followed. As you can see, the offending ...

Stock Market Risk

8:15 PM Tukiyooo 0

Stock Market Risk

Click to enlarge. Source Data: St. Louis Fed: Custom Chart

A Stocking Stuffer Idea

8:07 PM Tukiyooo 0

I saw 15 of these, brand new, at Amazon for 0.89 cents and 3.99 shipping.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyiRV9g8Qc6m19zVd_zavsVDhIJU-88VwlyZXhLgSCfNRP6DCqn6Bk77FLOM3g26uKCr-rRpRZLNuCnXQHiNDatcl4mey0PvubkXjA0c-yU15jEr7Ei8d53o4bY1bRAKOCReMwFi8EhdL9/s1600/art-of-war.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyiRV9g8Qc6m19zVd_zavsVDhIJU-88VwlyZXhLgSCfNRP6DCqn6Bk77FLOM3g26uKCr-rRpRZLNuCnXQHiNDatcl4mey0PvubkXjA0c-yU15jEr7Ei8d53o4bY1bRAKOCReMwFi8EhdL9/s640/art-of-war.jpg" /></a></div><br /><br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEh_X_pGlP5h-BcAFNv13XMh3nvyhOAlWmk8gaLHCbS5aGAF9UUPMrj2c8r9duSMWDrcZ1zW70MZ5N04RaLRDK7NlUv4hNGuEoR7pS6hoSIRSXKDDgbqWOBYO8J8lKv48pWitrvkMryes1/s1600/Fighting-guerrilla-warfare-sun-tzu.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEh_X_pGlP5h-BcAFNv13XMh3nvyhOAlWmk8gaLHCbS5aGAF9UUPMrj2c8r9duSMWDrcZ1zW70MZ5N04RaLRDK7NlUv4hNGuEoR7pS6hoSIRSXKDDgbqWOBYO8J8lKv48pWitrvkMryes1/s640/Fighting-guerrilla-warfare-sun-tzu.jpeg" /></a></div>

A Stocking Stuffer Idea

I saw 15 of these, brand new, at Amazon for 0.89 cents and 3.99 shipping.

Half Dose #112: Graham Bookshop

5:30 PM Tukiyooo 0

On Tuesday, December 17, the <a href="http://grahamfoundation.org/public_events/5107-bookshop-launch-with-ania-jaworska-holiday-book-sale">Graham Foundation is launching a bookshop</a> that occupies the former dining room of the foundation’s historic Madlener House on Chicago's Gold Coast. The bookshop is designed by local architect <a href="http://www.aniajaworska.com/">Ania Jaworska</a>, an installation "comprised of four bold mesh structures that display books and  periodicals from the fields of architecture, design, art, and culture," per the Graham Foundation.<br /><br /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhda6lp8h99JqXLkf2XTsjgO7V58aeZGHnvQqpldWWslNs4LaTzm11DyOU1yfHAIAfLOoViM5xsDYK9utzgNX6ko9uljXOudsPc3eG9arD3lH2BbK1nUkfHN4oC0RJdhooWZNKoX_r6LUud/s1600/graham-jaworska1.jpg" /><br />[Views of the <a href="http://cargocollective.com/aniajaworska/GRAHAM-BOOKSTORE">Graham Foundation bookshop designed by Ania Jaworska</a>, Chicago, 2013. Photos by <a href="http://www.travisroozee.com/">Travis Roozée</a>.]<br /><br />At first glance the design seems out of place, not so much for how it relates to the 1901 Prairie style mansion it occupies, but because the mesh forms – especially the arch in the foreground of the above photo – look like garden follies that want to be traversed by plants and/or people.<br /><br /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7bKCIOok69ho2PY2VGL-NUaDhE8dfHB-s9n4Lti2OE6EAdRuQLeNGiaIKgWh01cYsqEImkDnr9YalcptSqzGLrsORAAhyhSMWCW0l9v10IXJP4Gvp4CZjZ3pQBZwP1P4GRqQOf5Z9KH6G/s1600/graham-jaworska2.jpg" /><br /><br />But when considered as a pop-up bookstore (therefore not permanent) launched in conjunction with <a href="http://grahamfoundation.org/public_exhibitions/5040"><i>Environments and Counter Environments. "Italy: The New Domestic Landscape,” MoMA, 1972</i></a> (curated by Peter Lang, Luca Molinari and Mark Wasiuta), the construction and forms seem more appropriate. In terms of the latter, there is a certain Postmodern flair to the forms that provides a strong link – intentionally or inadvertently – with the concurrent exhibition.<br /><br /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitdsyh9H8bY1Eou7ERv5JtouWf9AcveZxjlfWxCXMryaDxx5NN8nY53hHMW5lz4Y7JjJ8Yoa-g8WUo4uHp7t2xCCPDQtiOAj6DZ10TNIbaTw0Z578wmdRH8PXpuHh-dEneX97UgwioivJ3/s1600/graham-jaworska3.jpg" /><br /><br /><a href="http://cargocollective.com/aniajaworska/GRAHAM-BOOKSTORE">Per the architect</a>: "The sheer effect of the material allows for books and objects to populate <br />the forms in which they become active variables in the installation, while maintaining a lightness <br />that allows the room to remain a visible and integral aspect of the  work. The diamond pattern of the material alludes to the detail of the  ornamental ceiling while its soft pale green color complements the warm  tones of wood paneling."<br /><br /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFKZuqEgM0_42ky-2ua10Yd7XrLbKbO_l_J3EobweUoLC-44SPjtS2XfjxE-nBpFHmSEO1W2LWHxhDAB1pbelB-ddhE6xtI13BdNPhsTdswHl-p6s1fzv6biHhf4escPw8pEmCAgl43UtL/s1600/graham-jaworska4.jpg" /><br /><br />I'll admit the "soft pale green color" was a surprise on reading, since the installation (built by <a href="http://www.metalmagicinteriors.com/">Metal Magic</a>) basically looks white. But a closer look at the photos, particularly the areas where the mesh overlaps itself to take precedence over the background, reveals the barely perceptible green. Even though the mesh is not the ideal surface for stacking books (if a permanent shop, people would be buying books with mesh imprints on the back cover after a while), the sawtooth formation is a great way to display book covers – twice as many than if the table were flat.

Half Dose #112: Graham Bookshop

On Tuesday, December 17, the Graham Foundation is launching a bookshop that occupies the former dining room of the foundation’s historic Ma...

Those Wonderful Christmas Traditions

3:09 PM Tukiyooo 0

Heh.<br /><br /><br /><br /> <br /><br /> <br /><br />If you've ever wondered where Traditions start, here's one for you.<br /><br /><br />When four of Santa's elves got sick, the trainee elves did not produce toys as fast as the regular ones, and Santa began to feel the Pre-Christmas pressure.<br /><br />Then Mrs. Claus told Santa her Mother was coming to visit, which stressed Santa even more.<br /><br />When he went to harness the reindeer, he found that three of them were about to give birth and two others had jumped the fence and were out, Heaven knows where.<br /><br />Then when he began to load the sleigh, one of the floorboards cracked, the toy bag fell to the ground and all the toys were scattered.<br /><br />Frustrated, Santa went in the house for a cup of apple cider and a shot of rum. When he went to the cupboard, he discovered the elves had drunk all the cider and hidden the liquor.. In his frustration, he accidentally dropped the cider jug, and it broke into hundreds of little glass pieces all over the kitchen floor. He went to get the broom and found the mice had eaten all the straw off the end of the broom.<br /><br />Just then the doorbell rang, and an irritated Santa marched to the door, yanked it open, and there stood a little angel with a great big Christmas tree.<br /><br />The angel said very cheerfully, 'Merry Christmas, Santa. Isn't this a lovely day? I have a beautiful tree for you. Where would you like me to stick it?'<br /><br />And thus began the tradition of the little angel on top of the Christmas tree.<br /><br />Not very many people know this.

Those Wonderful Christmas Traditions

Heh. If you've ever wondered where Traditions start, here's one for you. When four of Santa's elves got sick, the trainee elve...

Gender Specific Drive Through ATM instructions.

2:13 PM Tukiyooo 0

I swear to God that I have seen this first hand. <br /><br />Before you jump my ass about being a sexist pig, which I may resemble, this was sent to me by a little old lady, so there.<br /><br /><br /><br /> <br />A new sign in the Bank reads:<br /><br />'Please note that this Bank is installing new Drive-through ATM machines enabling customers to withdraw cash without leaving their vehicles.<br /><br />Customers using this new facility are<br />requested to use the procedures outlined below when accessing their accounts.<br /><br />After months of careful research, MALE & FEMALE Procedures have been developed. Please follow the Appropriate steps for your gender.'<br />*******************************<br />MALE PROCEDURE:<br /><br />1... Drive up to the ATM.<br /><br />2. LOWER your car window.<br /><br />3. Insert card into machine and enter PIN.<br /><br />4. Enter amount of cash required.<br /><br />5. Retrieve card, cash and receipt.<br /><br />6. Raise window.<br /><br />7. Drive off..<br /><br />*******************************<br />FEMALE PROCEDURE:<br /><br />(Unfortunately, most of this is true.!!)<br /><br /><br /><br />1. Drive up to ATM machine.<br /><br />2. Reverse and back up the required amount to align car window with the machine.<br /><br />3. Put hand brake on, put the window down.<br /><br />4. Find handbag, remove all contents on to passenger seat to locate card.<br /><br />5. Tell person on mobile phone you will call them back and hang up.<br /><br />6. Attempt to insert card into machine.<br /><br />7. Open car door to allow easier access to machine due to its excessive distance from the car.<br /><br />8. Insert card.<br /><br />9. Re-insert card the right way.<br /><br />10. Dig through handbag to find diary with your PIN written on the inside back page.<br /><br />11. Enter PIN ...<br /><br />12. Press cancel and re-enter correct PIN.<br /><br />13. Enter amount of cash required.<br /><br />14. Check makeup in rear view mirror.<br /><br />15. Retrieve cash and receipt.<br /><br />16. Empty handbag again to locate purse and place cash inside.<br /><br />17. Write debit amount in check book and place receipt in back of it.<br /><br />18. Re-check makeup.<br /><br />19. Drive forward 2 feet.<br /><br />20. Reverse back to ATM machine.<br /><br />21. Retrieve card.<br /><br />22. Re-empty hand bag, locate card<br />holder, and place card into the slot provided.<br /><br />23. Give dirty look to irate male driver waiting behind you.<br /><br />24. Restart stalled engine and drive off.<br /><br />25. Redial person on mobile phone.<br /><br />26. Drive for 2 to 3 miles.<br /><br />27. Release Hand Brake.<br />

Gender Specific Drive Through ATM instructions.

I swear to God that I have seen this first hand. Before you jump my ass about being a sexist pig, which I may resemble, this was sent to me ...

Rigoni Di Asiago Review and Giveaway!

2:10 PM Tukiyooo 0

<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-zgF_Vnm8nio/UqjfnB_AKdI/AAAAAAAALiM/mj3DvbyNIE8/s1600/13+-+4" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Trebuchet MS, sans-serif;"><img border="0" height="320" src="http://1.bp.blogspot.com/-zgF_Vnm8nio/UqjfnB_AKdI/AAAAAAAALiM/mj3DvbyNIE8/s320/13+-+4" width="320" /></span></a></div><div style="text-align: center;"><div style="text-align: start;"><div style="text-align: center;"><span style="background-color: rgba(255, 255, 255, 0); color: black;"><a href="http://rigonidiasiago-usa.com/">Rigoni Di Asiago </a></span><span style="font-family: Trebuchet MS, sans-serif;">sent me a package for review of their scrumptious all natural products  including their hazelnut spread which is an organic blend of Nutella! Also their strawberry fruit spread Fiordifrutta! I love fruit spreads especially strawberry!  The package also included an apron and a reusable bag that is in the shape of a hazelnut! Cutest bag I've ever seen!! </span></div></div></div><div style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">Rigonidiasiago facts:</span></div><div style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">USDA organic</span></div><div style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">Amazing flavorful products </span></div><div style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">Fiordafrutta strawberry and wild strawberry fruit spread: </span></div><div style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">I loved this strawberry spread, it has a fantastic strawberry flavor and not too sugary like other brands that I've tried which to me is fantastic! Goes great on bagels, bread, as a dessert topping even in a smoothie! </span></div><div style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-NsILeEH0udI/UqjfnFxPu_I/AAAAAAAALiM/DC1PX7dUmq4/s1600/13+-+2" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Trebuchet MS, sans-serif;"><img border="0" height="320" src="http://1.bp.blogspot.com/-NsILeEH0udI/UqjfnFxPu_I/AAAAAAAALiM/DC1PX7dUmq4/s320/13+-+2" width="320" /></span></a></div><div style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-Mv9DGjUxN6M/UqjfnGLji5I/AAAAAAAALiM/zNNU3PjL-Ew/s1600/13+-+3" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Trebuchet MS, sans-serif;"><img border="0" height="320" src="http://3.bp.blogspot.com/-Mv9DGjUxN6M/UqjfnGLji5I/AAAAAAAALiM/zNNU3PjL-Ew/s320/13+-+3" width="320" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">Nocciolata hazelnut spread:</span></div><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-gTXDvN4bEM8/UqjhtjcjqtI/AAAAAAAALjk/vmvUetaIi18/s1600/13+-+1" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Trebuchet MS, sans-serif;"><img border="0" height="301" src="http://1.bp.blogspot.com/-gTXDvN4bEM8/UqjhtjcjqtI/AAAAAAAALjk/vmvUetaIi18/s320/13+-+1" width="320" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">I know you've probably tried Nutella before which is a creamy hazelnut spread and it's oh so delicious, but have you tried Nocciolata before?!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">Organic hazelnut spread with cocoa and milk.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">It's so decadent and works as a cream filling between cookies, paired with fruit as a creamy dip even with biscotti! You can even spread some on any type of bread for a quick and yummy snack that's bursting with rich creamy hazelnut flavor! What I loved about this spread was that it wasn't too sweet and it worked just right in my chocolate hazelnut covered strawberry smoothie after my workout! </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">One lucky winner will win a Rigonidiasiago prize pack just enter to win below!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">Good luck and happy holidays!! </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">Be sure to check out their products and where they sell them on their website!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">Links:</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">Website:</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><a href="http://rigonidiasiago-usa.com/">http://rigonidiasiago-usa.com</a></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">Rigonidiasiago twitter:</span></div><div class="separator" style="clear: both; text-align: center;"><span style="background-color: rgba(255, 255, 255, 0);"><span style="font-family: Trebuchet MS, sans-serif;"><a href="https://twitter.com/RigonidiAsiago">https://twitter.com/RigonidiAsiago</a></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">Facebook:</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><a href="https://www.facebook.com/RigonidiAsiagoUSA">https://www.facebook.com/RigonidiAsiagoUSA</a></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">Nocciolata links:</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="background-color: rgba(255, 255, 255, 0);"><span style="font-family: Trebuchet MS, sans-serif;"> <a href="https://twitter.com/NocciolataUSA">https://twitter.com/NocciolataUSA</a></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><a href="https://www.facebook.com/NocciolataUSA?ref=ts&fref=ts">https://www.facebook.com/NocciolataUSA?ref=ts&fref=ts</a></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;">Fiordifrutta facebook:</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><a href="https://www.facebook.com/Fiordifrutta?ref=ts&fref=ts">https://www.facebook.com/Fiordifrutta?ref=ts&fref=ts</a></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div style="text-align: center;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><a class="rafl" href="http://www.rafflecopter.com/rafl/display/20ee169/" id="rc-20ee169" rel="nofollow">a Rafflecopter giveaway</a>\ <script src="//d12vno17mo87cx.cloudfront.net/embed/rafl/cptr.js"></script>}</div>

Rigoni Di Asiago Review and Giveaway!

Rigoni Di Asiago sent me a package for review of their scrumptious all natural products including their hazelnut spread which is an organic...

The Best Way To Take Full Advantage Of Your Program

12:30 PM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Daniel Will</div><br /><br />  <div class='uawarticle'>Have you ever come to the final outcome that you have to shed some weight? Obesity prices in America and some traditional western Western nations are shockingly high, but you don't have to be for the reason that fact. The following advice will assist you to slimming down and keeping the weight off. Losing weight is not really all that challenging. Give these pointers a try to find out yourself you could succeed.<br />  <br />  Don't drink a great deal of caffeinated beverages. Your body's ability to burn fat is greatly affected by substantial intake of caffeinated drinks.<br />  <br />  If you would like shed weight, you have to try to look at not visiting the fitness center. In the event you don't locate physical exercise attractive, then look for something else to accomplish. Move your pet dog, trip your motorcycle or throw the basketball around to improve your entertainment while performing activities. These will assist get rid of the load and definately will not seem like job.<br />  <br />  Stay away from placing your cravings aside. Food products like frozen treats and potato chips are tasty. Craving are magnified once you begin a diet plan. As opposed to completely ignoring these urges, you can give into them a little bit. You can select some reduced-cal models of your preferred snack food items, but take in them moderately.<br />  <br />  Exercising is a crucial part of any  program. Enroll in a gym if you have the some time and throw away revenue. You really should try out jogging, operating, Tai Chi or possibly Pilates. Consult your physician before starting a treatment program in case you have primary health concerns. Try to incorporate workout into as many areas of your day to day lifestyle as you can.<br />  <br />  Many people trying to lose excess weight typically make the fault of trying to keep their aim a top secret. If you allow them to in on your own new healthier strategy, they may aid offer support and inspiration along the way. Moreover, they'll stay away from adding you in circumstances exactly where you'll attempt by harmful diet.<br />  <br />  Never miss meals. Possessing three meals every day is essential. Healthier snack foods are still alright, but make sure that you don't eat way too much on these with out for a longer time consume your main meal. Using this method, you can keep your whole body tweaked into a healthier having rhythm.<br />  <br />  Always make sure you are acquiring ample sleeping. Try and get no less than seven time every night. Tend not to believe that staying up is going to help you drop those pounds? If you get enough rest, you can increase metabolic process to get rid of calorie consumption.<br />  <br />  Prevent ingesting prior to going to sleep. If you usually strike the bedding at 11, in no way eat something right after 9. If you think feeling hungry, eat fresh vegetables or fresh fruit as being a snack before bed. You will certainly have instances when you are unable to stay with this course of action, but try out to do so as much as possible. You are more inclined to store excess fat once your body is not active.<br />  <br />  When shopping for food, try and restriction your purchasing on the outside aisles. The fresh food items that you ought to be ingesting, which are loaded with diet, like dairy foods, fresh vegetables, fresh fruits and lean meats are down the exterior perimeter in the store. The foodstuffs that are not as healthy and therefore are rather loaded with fat and calories are generally located in the aisles. By staying away from these attractive aisles, you can stay on track of your respective fat loss targets.<br />  <br />  With time, you will be able to establish whenever your physique really requirements food in contrast to once you just possess a wanting or are fatigued, upset, or else psychological. Make ingesting actual, not emotionally charged. Take in once your system notifys you it must have to eat, not once your imagination does.<br />  <br />  One particular healthful and tasty breakfast option is an omelet. Consider including greens and low fat beef inside your omelet to boost your intake of unprocessed foods and proteins. Chicken eggs are perfect for managing craving for food so that you will stay bigger for a longer time<br />  <br />  When attempting to lose weight quickly, you must use the suggestions from this report. Follow the suggestions here and you will probably absolutely accomplish your targets with regards to losing weight. Create goals yourself as well as a concrete plan to get to them.<br />  <br />  </div><br />  <div class='uawresource'><br />   <div style='font-style:italic;' class='uawabout'><br />    About the Author:<br />   </div><br />   <div class='uawlinks'>Find out more about <a href="http://www.facebook.com/PopolnaPostava/posts/508370152587947">hujsanje</a>.</div><br />  </div><br />

The Best Way To Take Full Advantage Of Your Program

By Daniel Will Have you ever come to the final outcome that you have to shed some weight? Obesity prices in America and some traditional w...

A Large Belly Might Be Caused By Sleep Issues

12:27 PM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Dale, Ella</div><br /><br />  <div class='uawarticle'>A healthy weight loss diet will consider many factors in addition to the foods that you consume. For example, you want to be sure to get enough sleep in order to prevent weight gain. the typical six hours of sleep per night will actually cause your metabolism to decrease, and it will increase food cravings according to recent studies. If you get even less sleep, say four hours per night, you will increase your chance of obesity to 70%.<br />  <br />  What are the scientific reasons that sleep problems cause obesity or weight gain? When you suffer from sleep deprivation, your body will see increased levels of cortisol and of insulin. Both hormones trigger your fat programs which will cause your body to enter a fat storage mode.<br />  <br />  Try these tips to help you sleep more soundly and decrease your body's stress response:<br />  <br />  *Don't fall asleep in front of the TV; it causes chemical changes in your brain that interrupt your sleeping patterns<br />  <br />  x Be sure your room is dark and cool and get as comfortable as possible<br />  <br />  *If possible, avoid eating anything 3 hours before bed<br />  <br />  *Switch to herbal teas instead of caffeinated beverages, especially after 12:00 p.m.<br />  <br />  x Try a hot shower or bath before night time<br />  <br />  x Falling asleep to relaxation Cd's will help your sleep patterns throughout the night<br />  <br />  If you snore heavily, have difficulty breathing, or need to lose 100lbs or more, you might have sleep apnea. It's impossible to lose weight if you're suffering from sleep apnea so please see your doctor immediately to get tested. A healthy weight loss diet will include many factors outside of simply what goes into your food.<br />  <br />  </div><br />  <div class='uawresource'><br />   <div style='font-style:italic;' class='uawabout'><br />    About the Author:<br />   </div><br />   <div class='uawlinks'>For more <a href="http://www.youtube.com/watch?v=7_SwsRZUPhE">quick weight loss tips</a>, head over to watch this video and click the link for a free PDF download on a <a href="http://www.youtube.com/watch?v=gcRjyYdJCBc">healthy weight loss diet</a>.</div><br />  </div><br />

A Large Belly Might Be Caused By Sleep Issues

By Dale, Ella A healthy weight loss diet will consider many factors in addition to the foods that you consume. For example, you want to be...

Goji Berry The Best Product That Helps You To Lose Weight, Increases Energy, Improves Blood Circulation And Offers Powerful Antioxidant.

12:27 PM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Maxine Reid</div><br /><br />  <div class='uawarticle'>Some of the important Goji Berry Benefits are: higher level of energy and heightens the immune system. This product contains a natural ingredient which has become more popular among many Hollywood stars and celebrities.<br />  <br />  For 1,000's of years Goji seeds have been consumed by the Tibetan Himalayan people for their medicinal and anti-aging properties, as well as being acclaimed by numerous nutritional experts and clinical studies as possibly being the healthiest food source on Earth.<br />  <br />  Goji berries protect DNA and reduce DNA damage in animal studies. This is great news for anyone concerned about aging. Although aging is a complicated process, one anti-aging strategy is to minimize DNA damage.In a related study, Goji berry polysaccharides (a kind of sugar) protect testicular cells against damage from free radicals.<br />  <br />  Being able to strengthen your system and fight off harmful radicals that occur in your body can help you stay healthy and feel great.  The powerful ingredients in these berries have been used for years by other cultures and have now made their way into many of the products that you can find and try.<br />  <br />  In other words, there was a significant increase in two important immune functions. A different study shows that Goji polysaccharides increase the production of interleukin-2. This substance protects against cancer and bacteria.<br />  <br />  Goji berries may reduce insulin resistance. Diabetic animals that were fed Goji berries for three weeks showed reduced weight and improved triglyceride, cholesterol and insulin levels.<br />  <br />  The goji berries benefits also help to improve the look and feel of your skin and the antioxidant properties that fight the free radicals also can help fight the signs of aging and make your skin look younger and healthy.<br />  <br />  Goji berries were combined with a cancer drug to reverse the growth of cancer in 79 patients. The Goji berries enhanced the effect of the cancer drug. This improved combo was effective in malignant melanoma, renal cell carcinoma, lung cancer, malignant hydrothorax, colorectal carcinoma and nasopharyngeal carcinoma.<br />  <br />  Check them out and see how adding them to your diet can help you look and feel great and give your body the strength that it needs to stay healthy.<br />  <br />  You can also find the best deals on the products that are available for you to try. Go online and get started with adding these berries to your diet to look and feel great.<br />  <br />  </div><br />  <div class='uawresource'><br />   <div style='font-style:italic;' class='uawabout'><br />    About the Author:<br />   </div><br />   <div class='uawlinks'>Watch the reviews about <a href="http://youtu.be/kxLbLiBLsqE">Goji Berry Benefits</a> and see how you can get a free trial offer from the official website.</div><br />  </div><br />

Goji Berry The Best Product That Helps You To Lose Weight, Increases Energy, Improves Blood Circulation And Offers Powerful Antioxidant.

By Maxine Reid Some of the important Goji Berry Benefits are: higher level of energy and heightens the immune system. This product contain...

Information For Those Wondering How Garcinia Cambogia Extract Works

12:23 PM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Allyson Burke</div><br /><br />  <div class='uawarticle'>Garcinia cambogia has been used for centuries for a variety of reasons. It is a pumpkin like fruit that is quite small in size and grows on the tree from which it takes its name. It is harvested in numerous areas of the world including India and Southeast Asia. It has recently caught the attention of several prominent nutritionists and dietitians with regard to its potential advantages for those who want to shed excess weight. However, certain people want more information about precisely how garcinia cambogia extract works.<br />  <br />  As previously mentioned, garcinia fruit has been used by individuals in the Eastern world for centuries. Its primary use was for stomach ailments and as a cure for obesity. It is the latter that has propelled it into the spotlight in Western countries over the past five years.<br />  <br />  It is thought that certain substances in the fruit suppress the appetite. Additionally, evidence and preliminary studies show that it may also help the human body to burn fat at a faster rate. However, more research is still needed to confirm this fact. Proponents of the supplement also state that it creates a feeling of fullness for a lengthy amount of time after it is consumed. This may help individuals avoid habitual snacking, and cravings for unhealthy fare.<br />  <br />  New studies have been conducted on the appetite suppressing factor in the extract, which is called HCA, the abbreviation for hydroxy citric acid. This component is already being used in numerous weight loss supplements for the aforementioned purpose and to increase fat burning. However, HCA occurs naturally in the garcinia fruit, which has led many weight loss experts to believe that the effect may be more potent when the fruit extract is consumed than when individuals use synthetic diet pills containing HCA.<br />  <br />  The HCA found in the supplement works in various ways. For example, it boosts the dieter's serotonin levels, which subsequently reduces their appetite. It is also believed to decrease the number of fat cells present in a person's body; however, this has not yet been confirmed in clinical studies.<br />  <br />  Additionally, the fruit has also been shown to block the activity of citrate lyase, which is an enzyme responsible for converting carbohydrates into stored fat. If further studies reveal that this is indeed the case, it could be a major breakthrough in the diet industry: most individuals would agree that carbohydrates are a saboteur of any weight reduction program.<br />  <br />  Studies are being planned to determine if there are additional benefits associated with garcinia cambogia. These include its potential to lower bad cholesterol levels, and enhance the mood of those suffering from depression. It may also have anti-inflammatory properties, and research is currently being conducted to determine whether or not this the case.<br />  <br />  The aforementioned supplements can be acquired online or in most health food stores or vitamin shops. It is always wise, however, to discuss the use of any new supplemental formula with a doctor before making a final decision. Consumers who want to find more information with regard to exactly <A href="http://www.nutrimentllc.com">how garcinia cambogia extract works</A> should complete online research or search for books about the extract at their local library.<br />  <br />  </div><br />  <div class='uawresource'><br />   <div style='font-style:italic;' class='uawabout'><br />    About the Author:<br />   </div><br />   <div class='uawlinks'><a href="http://www.nutrimentllc.com">Read more about</a> How Garcinia Cambogia Extract Works In Humans  visiting our website.</div><br />  </div><br />

Information For Those Wondering How Garcinia Cambogia Extract Works

By Allyson Burke Garcinia cambogia has been used for centuries for a variety of reasons. It is a pumpkin like fruit that is quite small in...

Attempt These Guidelines To Get Rid Of Extra Few Pounds And Keep Them Off Of

12:01 PM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Daniel Will</div><br /><br />  <div class='uawarticle'>Have you been sick and tired of weight problems? Carrying excess fat is fairly frequent at present, but it doesn't imply you need to reside like that. The ideas introduced in this article will allow you to drop all those extra pounds whilst keeping them away from. Slimming down doesn't constantly demand time at the gym or consuming disgusting milkshakes. You may use these tips to locate entertaining and effect techniques for falling some weight.<br />  <br />  Don't keep junk food along with other things you are preventing in your home. If you don't have candy and potato chips, you can't take in them. Keep healthful treats accessible as an alternative. As an example, come up with a healthful quantity of new plant and retail store it in a container or stock up on some entire-grain crackers which you can eat for any quick snack.<br />  <br />  If all that you should pull off is 5 pounds, moisture will bring you most of the way there. Decrease your food intake for several days and stay well hydrated. This will lead to a loss in normal water weight rapidly. You won't get rid of plenty of fat, but it is the best way to lose weight fast.<br />  <br />  Swapping your normal refreshments with water during the day will decrease your overall caloric add up. Coffee, soft drinks, teas and juices are substantial calories beverages. Staying hydrated may also lessen hunger pangs.<br />  <br />  Begin to take a top quality multi-vitamin everyday. When dieting, men and women typically neglect the food items which provide us the natural vitamins that we need. You may give your body the vitamin supplements it requires whenever you require a multivitamin pill.<br />  <br />  Start a cardio strategy helps for weight-loss. Usually referred to as "cardiovascular," these activities include bicycling, working, pace jogging and other exercise routines that enhance your heartrate. When your heartrate improves so does the amount of excess fat you burn up. Try and do aerobic workout routines for 30 minutes, 3 or 4 time every week.<br />  <br />  Keep yourself active each day to enhance your weight reduction attempts. If you are bored stiff, you could consume food, that may only injured your diet plan strategy. Remaining active can keep you away from these kinds of behavior.<br />  <br />  To enjoy much better, you must stay away from missing meals. When you overlook eating foods you will not lose weight your system will enter emergency setting and suspend on every single scrap of nutritional it could as an alternative. You need to consume a modest amount of foods should you aren't truly starving no less than 3 times a day.<br />  <br />  Replace your mayonnaise for mustard. Even when you adore mayonnaise, do not forget that it has many fat and calories. Create your up coming sandwich a far healthier, decrease-calorie 1 by substituting mustard for mayonnaise. Reduce unhealthy calories by by no means having mayo once more.<br />  <br />  It is possible to increase your weight-reduction final results by partnering up foods with healthful activities. Would you like to use a picnic? Plan your picnic inside a playground and walk on the area. For those who have time to program dishes and physical exercise, you will end up successful in shedding pounds.<br />  <br />  Once you are about midway accomplished eating a meal, cease for several a few minutes. Often times your whole body could not explain to you are total. Turn it into a habit to prevent halfway via each meal. End and pause to examine if you are nonetheless starving. Listen to your body to understand simply how much you need to eat.<br />  <br />  When you frequently try to eat although preoccupied, you may certainly put on weight. You will try to eat more and have a harder time shedding weight if you do not pay attention to the meals you eat. Constantly keep in mind the volume of food items you are having.<br />  <br />  Make use of the guidance on this page, to arrive at your excess fat-damage aim safely and securely and successfully. You require to ensure that you possess the drive behind one to continue with your attempts, regardless how hard stuff can appear at times.<br />  <br />  </div><br />  <div class='uawresource'><br />   <div style='font-style:italic;' class='uawabout'><br />    About the Author:<br />   </div><br />   <div class='uawlinks'>You can read more about this topic on <a href="http://www.youtube.com/watch?v=ygy4rfPmnqo">hujsanje s tekom</a>.</div><br />  </div><br />

Attempt These Guidelines To Get Rid Of Extra Few Pounds And Keep Them Off Of

By Daniel Will Have you been sick and tired of weight problems? Carrying excess fat is fairly frequent at present, but it doesn't impl...

Want To Shed Weight? Don't Think Twice - Go Through These Tips & Recommendations!

12:00 PM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Daniel Will</div><br /><br />  <div class='uawarticle'>Shedding pounds is hard for anyone, it requires lots of work and self-discipline. Integrate these pointers into your lifestyle and use it to motivate you within your weight reduction endeavours. Many of these will not meet your needs, it really is your accountability to find the tips which are most reliable.<br />  <br />  Self-hypnosis is really a potentially helpful weight-decrease device. It might appear ridiculous, but a hypnotist can have a huge influence on your weight damage initiatives.<br />  <br />  Move to cooked potato potato chips. They provide a 30 percentage decrease in excess fat and energy and style nearly as good as traditional types.<br />  <br />  It's alright to have food items on the plate. In spite of whatever you mother said, eating every thing in your dish could have adverse outcomes on your excess weight. When you are at the home of a family member or friend, basically explain that the food was scrumptious however the part was too large for you personally. You don't must eat foods just since you can see it. Make sure to stop eating since you really feel you are total.<br />  <br />  Commencing a cardiovascular program will help you slim down effortlessly. Exercises that increase the pace of your respective coronary heart are regarded as aerobic, and so they involve jogging, strolling, and cycling. When your heart rate climbs and remains elevated, you might be in top excess fat-burning up function. Make it a point to engage in thirty minutes of aerobic no less than three times per week.<br />  <br />  Make the beef slimmer to lose weight. Think about using chutney or salsa as far healthier alternatives for sauces, including barbeque or steak. This may stop your various meats from becoming bland and free of moisture. Chutneys come in a lot of varieties that put fantastic types to the protein decision.<br />  <br />  When you are aiming to shed weight, place some natural yogurt into the shopping cart. Simple and reduced fat yogurts are the best bet. Ordinary fat free yogurt may be employed in setting up a greens accompanied with cucumber slices. You can add sea salt and pepper to make it more appealing. Try getting some fresh fruit in fat free yogurt to maintain sugars apart when you are acquiring low fat yogurt on the market. Natural yogurt is an excellent source of calcium supplements calcium supplements will help you have much stronger bone fragments.<br />  <br />  At the middle of the-reason for each meal you take in, allow yourself a tiny break. This may give your body a chance to inform you when it is whole! Turn it into a behavior to quit and think about how full you really feel midway via your dish. Take a quick bust to try to examine your craving for food degree. Change the total amount you're planning to eat consequently.<br />  <br />  Do not eat right before going to bed. Should your mattress time is twenty o'clock, usually do not eat after eight o'clock. In the event you have to take in one thing, just have some fruit or some veggies and a few h2o. It might truly feel intolerable occasionally, but employing this typically can optimize your chances for fulfillment. Your body will store the energy which have not been metabolized when you visit rest.<br />  <br />  Flatten your belly as you sit down behind your work desk. To flatten you tummy, you are able to workout the transversus abdominis. You may improve it by sucking your tummy key inward as far as you can manage and keeping it in close to your spine as you breathe in out and in several times.<br />  <br />  Chatting about how to slim down is not difficult, but performing it can be challenging. When you start your weight loss program these days and advance, you will certainly be happy you did. Any time you be successful, you'll be questioning why it required you this extended to begin with.<br />  <br />  Think about applying an eating plan of 2000 unhealthy calories every day as a way to shed weight. Be aware of your foods, and make sure you receive what you need, beginning from Vitamin A and concluding with Zinc. In the event the foods you select are lacking in certain nutrients and vitamins, you are able to replace the foodstuff with another one or just health supplement with vitamin supplements.<br />  <br />  There is absolutely no promise which every weight reduction hint will continue to work the identical for every single individual. That is why it is essential to take note of just your own personal results, as opposed to assessing your self with other individuals. It will require time to shed weight, and continuous ahead is the only way to get to your ultimate goal.<br />  <br />  </div><br />  <div class='uawresource'><br />   <div style='font-style:italic;' class='uawabout'><br />    About the Author:<br />   </div><br />   <div class='uawlinks'>You can read more about this topic on <a href="http://bestwaytogetridofcellulites.weebly.com/">http://bestwaytogetridofcellulites.weebly.com</a>.</div><br />  </div><br />

Want To Shed Weight? Don't Think Twice - Go Through These Tips & Recommendations!

By Daniel Will Shedding pounds is hard for anyone, it requires lots of work and self-discipline. Integrate these pointers into your lifest...

Memphis Has Great Techniques To Loss Weight

11:33 AM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Brian Mettel</div><br /><br />  <div class='uawarticle'>We all continually highlight the value of finding a high quality medical spa. Searching for a respected medical spa and a venue with staff members you can trust is of the utmost importance.<br />  <br />  The one largest advantage a medical spa has is the knowledge of the employees. Medical doctors who can listen to your needs and help determine the right treatment are an essential first step. Even though methods are safe and do not lead to injury, it's always an enormous advantage to have properly trained workers who have the skills to utilize different equipment during treatment.<br />  <br />  This article will feature an introduction to things to consider when seeking out a medical spa. We'll be checking out 3 main areas that can be used to recognize reliable place: who manages or operates the spa, what type of coaching does the staff receive, and is their equipment safe and modern? We'll likewise talk about the questions you shouldn't forget to ask in your search for the correct medical spa.<br />  <br />  It's important to know who runs the spa. Medical spas which are owned or operated by doctors are usually the finest ones around. Many, if not all, of the treatments require you to seek advice from a physician first. Talking to a doctor before treatment is required if there's a requirement for prescription medicine and if the therapy may have a severe impact on your skin.<br />  <br />  <br />  <br />  If doctors look aloof or hard to talk with, it could be a stern warning sign. Make sure to check if this doctor could actively direct you through your treatment cycle in a method you could understand and are at ease with. Once you call in, you should be easily able to arrange an appointment with them, and they must be pleasant and knowledgeable throughout the appointment. Watch out for anyone who keeps expressing 'We can deal with that' - you are searching for an authentic doctor, not an over-promising salesman.<br />  <br />  You likewise would like to make sure that the medical spa's staff members are properly trained. These individuals must have extensive experience in handling equipment for the treatments. Search for a few online reviews about the business on Yelp or just by searching their name online with the word 'reviews'.<br />  <br />  Medical spas normally have photos of their patients that were taken before and after the treatment, and these albums demonstrate the staff's abilities and experience. You could ask them to reveal to you these photographs if you need to know how effectively the staff has worked in earlier treatments. Very poor handling of treatments will merely deliver very poor outcomes.<br />  <br />  </div><br />  <div class='uawresource'><br />   <div style='font-style:italic;' class='uawabout'><br />    About the Author:<br />   </div><br />   <div class='uawlinks'>Learn more about <a href='http://www.youtube.com/watch?v=4tbiCcAf_mI'>lipo in Memphis</a> and how you can get <a href='http://www.youtube.com/user/ExpertLocalBusiness'>liposuction</a>  done in Memphis.</div><br />  </div><br />

Memphis Has Great Techniques To Loss Weight

By Brian Mettel We all continually highlight the value of finding a high quality medical spa. Searching for a respected medical spa and a ...

Guidelines On How To Slim Down Without Having Fad Diet Plans That Don't Support

11:29 AM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Daniel Will</div><br /><br />  <div class='uawarticle'>You might think that you can't do this any more. Do you experience feeling your excess fat is a huge difficulty? You may have much more ache within your joints, have gotten to expended additional money on clothes, or are not able to end thinking about weight. Follow the recommendations listed here to shed pounds.<br />  <br />  Cutting your day-to-day calorie intake will probably be a highly effective method of weight-loss. A good standard guideline is usually to reduced the volume of calories you take in each day by about 500 calorie consumption.<br />  <br />  Don't be embarrassed in case you have one half a dish of food items remaining while you are on a fat loss plan. A great deal of kids are trained to end their dishes, which is actually a great thing as long as the dish posesses a wholesome section. Consuming food house along after eating out is flawlessly satisfactory. By no means information your self due to the fact the food is there. It is vital that you identify once you truly feel full to be able to give up eating.<br />  <br />  A great idea for losing weight is to go out with close friends who are far more productive. Once we surrounds ourselves with individuals who are a lot more active, we are more likely to be energetic. Getting together with a couch potato will more than likely impact anyone to curl on the couch using them.<br />  <br />  It's effortless to shed pounds should you keep lively. Make sure you are up and relocating as much as possible. Action through the day maintains your metabolic process up, and allows your body to use up more calories all day long.<br />  <br />  Path the energy you eat. Get out there and obtain and affordable spiral laptop or journal. Make use of the laptop computer like a foods journal. Record specifically the foods you eat, such as servings and unhealthy calories for every single food object. Doing so will assist you to assess your improvement and check your eating routine so that you can make adjustments as required.<br />  <br />  A pedometer can record your jogging when you find yourself shedding pounds. Try out walking ten thousand actions each day. If you're conscious of how many you stroll generally, try demanding you to ultimately stroll much more. With every step, you might be advancing with your workout goals and receiving closer to your target body weight.<br />  <br />  Trying to keep energetic is an extremely excellent method. Avoid sitting during the day. Your metabolism will continue to work a little quicker in the event you maintain active given that you will burn fat through the day. As a result this will give you the cabability to try to eat around you are used to and still have the ability to lose fat.<br />  <br />  You will help you to flatten your belly whilst sitting down at your workplace! When flattening your belly, it is advisable to concentrate on the transversus abdominis muscle. You can reinforce it by sucking your stomach switch inward as far as you can manage and keeping it in alongside your backbone whilst you breathe inside and out a couple of times.<br />  <br />  When you are staying on a diet program and anticipate planning to some celebration which will be helping plenty of meals, it is wise to consume a pretty large food instantly before leaving to visit it. It will help you stay away from having lots of snack foods and sweets at the get together. You can even need to have some red wine instead of combined refreshments or alcohol.<br />  <br />  Seldom used calorie consumption do not just go apart, these are kept as extra fat. Take this into account to help you steer clear of ingesting food in the event you are not going to be lively pursuing the meal. Only try to eat when you know you're continue to will be active to get a period. Go for a walk or workout so that you will start using these calories.<br />  <br />  When you read through this write-up, you are most likely ready to lose excess weight. It is actually going for a toll on the physique in addition to your bank account. The information you may have read in this article ought to get you going on shedding pounds.<br />  <br />  </div><br />  <div class='uawresource'><br />   <div style='font-style:italic;' class='uawabout'><br />    About the Author:<br />   </div><br />   <div class='uawlinks'>You can read more about this topic on <a href="http://www.acaiextract.me">Acai Extract</a>.</div><br />  </div><br />

Guidelines On How To Slim Down Without Having Fad Diet Plans That Don't Support

By Daniel Will You might think that you can't do this any more. Do you experience feeling your excess fat is a huge difficulty? You ma...

Dietrine Is A Phrase 2 Carb Blocker That Is Made Entirely From All Natural Ingredients.

10:39 AM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Mervin Salsberg</div><br /><br />  <div class='uawarticle'>The main ingredient is white kidney beans extract which is known for its carbohydrate absorbing properties.<br />  <br />  There is no need to suffer from the various negative effects of obesity when Dietrine carb blocker pills are here. These pills work by preventing starch from being converted to glucose. It does this by inhibiting the digestive enzyme alpha amylase.<br />  <br />  It is claimed that by taking carb blocker pills, you are helping to prevent a digestive enzyme known as alpha amylase from breaking carbohydrates down into glucose and in turn into fat.<br />  <br />  So instead of your body retaining the carbohydrates and turning them into stored fat, they are removed from the body before they actually have a chance to enter your bloodstream. It is also claimed that these pills can prevent as much as 30 to 45 grams of carbohydrates being absorbed into the body.  However when these pills first came to prominence back in the 1980's, people who began using them found that they caused some quite bad side effects which included diarrhea, nausea, vomiting, excess gas and bloating.<br />  <br />  Plus on top of all of this, the pills were expensive to purchase when they were initially out on the market.<br />  <br />  Although the price, comparing it during its release in the 1980's to today's market, have become considerably cheaper, do not settle for lower price. Choose one that has good quality.<br />  <br />  The prices has also dropped due to advanced biomedical manufacturing techniques. Today you could expect to pay between $20 to $25 for 120 capsules of carb blockers.<br />  <br />  Recently, there have been studies carried out which show that both the extracts of the white kidney bean and wheat germ which is used in a carb blocker pill do actually slow down the absorption of carbohydrates in to the body. In fact, it has been proven that it can reduce the absorption of starch into your body by as much as 75%.<br />  <br />  Carb blockers are really gaining momentum as people are now ready to give them a try to combat with their weight problems. However, the question that most of these people do ask is about the functionality of these carb blockers.<br />  <br />  Carb Blockers such as Dietrine phrase 2 carb blocker pills will stop carbohydrates from being turned into fat.<br />  <br />  It helps to neutralize the digestive enzyme alpha amylase that is responsible for converting starch into glucose. The carbohydrates are then safely pass out of your body as waste.<br />  <br />  </div><br />  <div class='uawresource'><br />   <div style='font-style:italic;' class='uawabout'><br />    About the Author:<br />   </div><br />   <div class='uawlinks'>Watch the reviews about the <a href="http://www.youtube.com/watch?v=Ei8vAEGui5k&feature=youtu.be">Carb Blocker Pills</a> and see how you can get a free trial from the official website.</div><br />  </div><br />

Dietrine Is A Phrase 2 Carb Blocker That Is Made Entirely From All Natural Ingredients.

By Mervin Salsberg The main ingredient is white kidney beans extract which is known for its carbohydrate absorbing properties. There i...

Why Go "under The Knife" When You Can Get Botox

10:11 AM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Cherly Stanten</div><br /><br />  <div class='uawarticle'>Natural beauty treatments that do not involve surgical fixtures are now being patronized by cosmetic enthusiasts over those that need clinical operations. f you are looking to improve your physical appearance without having an invasive surgical procedure there are many cosmetic treatments available today that are designed to improve your skin and reduce fine lines and wrinkles simultaneously. Whether you want plumper lips or younger looking skin the possibilities are endless with the latest cosmetic treatments. With minimal down time, a short period of clinic time spent and affordable features, more and more people choose these over plastic surgeries.<br />  <br />  Botox is one of the most popular cosmetic treatments available at present. Botox can reduce the appearance of lines around the eyes, forehead and mouth. Injection of the protein into those areas that are affected is part of the treatment and this makes the muscles relaxed which reduces frown lines. Botox cannot stretch or remove wrinkles. Wrinkles normally fade because muscles are relaxed due to the injections of Botox. Botox applied by the experts makes muscles more relaxed and their responses are reduced; it doesn't totally paralyze muscles in the face, contrary to what is being claimed by some reports.<br />  <br />  Dermal fillers are a great option for those who want to look younger without undergoing surgery. These substances are injectable and they aid in making the skin more glowing, free from any wrinkles and fine lines and they also help in treating recessed marks and in regenerating the face. Usually, dermal fillers are applied to make the lips fleshy and in eliminating deep wrinkles that can be found from the nose area down to the mouth corners, and those in the middle of the eyebrows. The modern filler treatments work alongside the natural bodily processes, and because the treatment is non-invasive there is a relatively low risk of complications or side effects. Injectable dermal fillers are considered as an outstanding substitute to facelifts.<br />  <br />  If you have been suffering from acne, you now have the reason to smile as facial peels can give you a permanent solution to your worries. Chemical facial peels have become increasingly popular over the years as a means to rejuvenate the skin in the face. The treatment, depending on the style of peeling that you apply, is so effective especially for those who have been experiencing different skin disorders. The process deals with the elimination of the outer coating of the skin which is obviously damaged, lifeless or wrinkled. Chemical peels are very effective at decreasing the visibility of wrinkles and fine lines. You can also count on these types of peeling procedures when it comes to solving scars and blemishes caused by acne and stretch marks. Several testimonials from satisfied users would prove that these procedures help them a lot to have a more glowing skin with more even tones. All these and more are the good effects that you can have when you try facial peeling.<br />  <br />  When considering any procedure for wrinkles, it is important to consult with a physician specializing in these types of treatments. Generally, such areas as frown lines, surprise lines and crow's feet lines are considered as suitable areas for botox, for example. Those portions such as marionette and smile lines are perceived to be the areas where beauty enhancing procedures are much needed so as to lessen the reflectiveness of creases, wrinkles and folds.<br />  <br />  </div><br />  <div class='uawresource'><br />   <div style='font-style:italic;' class='uawabout'><br />    About the Author:<br />   </div><br />   <div class='uawlinks'>To find out more visit <a href="http://vitalitymwi.com/botox/">www.vitalitymwi.com</a> . And visit our <a href="http://vitalitymwi.com/body-transformation/">weight loss</a> resource page for answers to common questions.</div><br />  </div><br />

Why Go "under The Knife" When You Can Get Botox

By Cherly Stanten Natural beauty treatments that do not involve surgical fixtures are now being patronized by cosmetic enthusiasts over th...

The Death Of Services Pricing Power

9:05 AM Tukiyooo 0

The following chart shows the consumer price index for services divided by the consumer price index for nondurables.<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMr3CJ2KLoQrqaeTPhjjkR_1j6KpXDsfv71C7EH72VdR87giIXYn9zPN1DZB-V306dkbsrgZVJdWdUgFMzYk4Fe8xbi63gug6kjQJNkfu0lNHJFJRL6rD4jBSaN8QTx0X6gHV3e2ObyDk/s1600/The+Death+of+Services+Pricing+Power.jpg" imageanchor="1"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMr3CJ2KLoQrqaeTPhjjkR_1j6KpXDsfv71C7EH72VdR87giIXYn9zPN1DZB-V306dkbsrgZVJdWdUgFMzYk4Fe8xbi63gug6kjQJNkfu0lNHJFJRL6rD4jBSaN8QTx0X6gHV3e2ObyDk/s320/The+Death+of+Services+Pricing+Power.jpg" /></a><br /><span style="font-size: x-small;">Click to enlarge.</span><br /><br />Goodbye service economy tailwinds.<br />Hello service economy headwinds.<br /><br />Perhaps Bernanke can give our service economy some inflation but he sure can't seem to target where it goes. As seen in the chart, we eventually managed to get back to the trend line in the aftermath of the 1970s. We're sure making feeble progress these days though. Fantastic. Get out the party hats.<br /><br />In fact, I am not confident that we will ever return to the trend line. This is yet another epic exponential growth failure. Using the power of future hindsight, we might even consider ourselves fortunate if we can maintain present levels. Sigh.<br /><br />Why is this bad? When nondurables rise in price faster than services then this service economy's many, many service employees get the short end of the stick (even less stick than they currently think they are getting).<br /><br /><a href="http://en.wikipedia.org/wiki/Durable_good">Durable good</a><br /><br /><i><span style="color: red;">Examples of nondurable goods</span> include fast moving consumer goods such as <span style="color: red;">cosmetics and cleaning products, food, fuel, beer, cigarettes, medication, office supplies, packaging and containers, paper and paper products, personal products, rubber, plastics, textiles, clothing and footwear</span>.<br /><br />While durable goods can usually be rented as well as bought,<span style="color: red;"> nondurable goods generally are not rented</span>.</i><br /><br />Nondurables are generally not rented yet? Say what? I sense a business opportunity!<br /><br /><b>May 4, 2012</b><br /><a href="http://online.wsj.com/news/articles/SB10001424052702304746604577382321021920372">Renting Prosperity</a><br /><br /><div style="color: #666666;"><i>Americans are getting used to the idea of renting the good life, from cars to couture to homes. Daniel Gross explores our shift from a nation of owners to an economy permanently on the move—and how it will lead to the next boom.</i></div><br />Rent the good life! <a href="http://research.stlouisfed.org/fred2/series/GASPRMCOVW">Premium Gasoline!</a> <a href="http://most-expensive.com/caviar-world">Beluga Caviar!</a> <a href="http://www.therichest.com/luxury/most-expensive/top-10-most-expensive-cigars-in-the-world/10/">Gurkha Black Dragons!</a> <a href="http://mentalfloss.com/article/30987/10-worlds-most-expensive-beers">Samuel Adams' Utopias!</a> <a href="http://www.washingtonpost.com/business/economy/an-effective-eye-drug-is-available-for-50-but-many-doctors-choose-a-2000-alternative/2013/12/07/1a96628e-55e7-11e3-8304-caf30787c0a9_story.html">Lucentis!</a> The <b>Nondurable Rental Corporation of America</b> will fulfill all your nondurable rental dreams and then some with low, low payments amortized over your remaining expected lifespan (with only modest surcharges of course)!<br /><br />Have I mentioned lately that I'm a permabear? This is not investment advice. It's a business opportunity! <a href="http://wiki.answers.com/Q/How_much_is_it_to_rent_a_keg_tap#slide1">Tap</a> those severely tapped consumers before they are entirely <a href="http://www.businessweek.com/stories/2008-01-16/tapped-out-consumers">tapped-out</a> again! What could possibly go wrong? Genius!<br /><br />In the epic battle between health care services, college education services, and nondurable fuel prices, which pain will ultimately reign supreme? Stay tuned! It's sure to be a hoot!<br /><br /><b>Source Data:</b><br /><a href="http://research.stlouisfed.org/fred2/graph/?g=pSQ">St. Louis Fed: Custom Chart</a>

The Death Of Services Pricing Power

The following chart shows the consumer price index for services divided by the consumer price index for nondurables. Click to enlarge. Goodb...