I hate reading this weight loss statistic: over 95% of people gain back the weight that they've lost. I see this statistic everywhere th...
Cleaning Out the Fridge
I skipped the gym this morning because of my late night with my cousin last night! Crazy thing, I still woke up at the time that I would to ...
Why yoga?
I'm dead, dog tired tonight. I have no pearls of wisdom for you, I'm empty. I've been sitting here staring at my screen trying t...
Kundalini Yoga...no thanks
It turns out I kind of hate Kundalini Yoga. This is what I hate: the chanting words that I don't know what they mean and I can't pro...
Monday Is A Fun Day
I started out my week just right, at the gym! I got in 40 minutes on the cross ramp …burning over 450 calories !! Felt great! Afterwards I ...
The letter
Tonight I feel incredibly in control of my eating. I feel so in control that I started thinking, I wish I could talk to myself when I get th...
Making Headway!
It was so hard to get out of bed for church when my alarm went off at 7:15am since we didn’t make it to bed till after 1am, but we did and i...
4 Things That Can Increase Your Chances of a Promotion
With some companies beginning to emerge from the recession and pursue growth plans again, moving up the corporate ladder could be on your mi...
7 Jobs for Associate Degrees
Associate degrees have suddenly landed on the radars of many people who hadn't given them much thought. Why? The economy, stupid. Once t...
40 Top-Paying Blue Collar Jobs
If you turn on the TV, you're probably going to see a character who has one of the following jobs: lawyer, doctor, criminal investigator...
Who Earns More Than The President? - 10 Jobs with better hourly pay
President Obama gets a nice little salary. Certainly some CEOs, entrepreneurs and movie stars are earning millions (and in some cases billio...
Want to Earn a Doctor's Salary with a BA Education?
Everyone wants to earn a hefty salary in their careers and it's no secret that some of the highest paying careers are doctors, dentists ...
5 Ways to Shake Up Your Job Search
With 2010 in full swing, things are hopefully starting to look up for those who had a tough time in 2009, professionally or otherwise. While...
Oops
Oops. I'm not talking about an object-oriented programming system. I'm talking about acknowledging a minor mistake. Yes, I had an &q...
Superb Saturday
Happy weekend everyone! I started mine out just right, at the gym! It was a quick one though because my day was FULL! I got in 35 minutes o...
Planning de la semaine du 18 au 22 janvier 2010
Permanences Le Conseil Général du Loiret sera présent dans les locaux de la Maison de l'Emploi du bassin d'Orléans - le lundi 18 ja...
Eat more, move less and lose weight
My weighin today: That was the result of one week of doing the following: 1. I tracked ALL my food. 2. I weighed and measured EVERYTHING I ...