Weekend Challenges

Staying On Plan during the weekends is tough, especially when you have a lot of things planned.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://askaxworld.com/wp-content/uploads/challenges-quotes.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="http://askaxworld.com/wp-content/uploads/challenges-quotes.jpg" width="154" /></a></div><div><br /></div><div>Saturday we had a party for a friend of Joel's.  I drank 10 beers.  I'm glad this is not a regular occurrence in my life anymore!  I don't know how I managed to drop 50 lbs in college (on WW) while still managing to drink like that on a weekly basis.  </div><div><br /></div><div>I also went out to dinner with friends on Sunday evening.  It was an Italian restaurant and they had gnocchi that I could NOT resist!  I was mindful and ate until satisfied and took the rest with me.  The entire dish seemed like it could have fed 2-3 people sensibly.  However, later that night I had the remainder of the dish... and I was definitely not hungry - just eating it because I <i>wanted </i>it, not because I <i>needed </i>it!</div><div><br /></div><div>It's amazing how focused I can be on Weight Watchers Mon-Thursday (I either don't work on Friday's or I work from home and I consider Friday the weekend), but come the weekend I lose site of the goal and then it's like I have to start myself over again come Monday morning, getting my head back in "the game".  </div><div><br /></div><div>I know the 'weekends' are a huge complaint for many of us trying to lose weight - <b>but how do YOU combat them?</b> </div>

Random Weight Loss Thoughts Weight Loss Challenges Weight Watchers Weekend Challenges

Staying On Plan during the weekends is tough, especially when you have a lot of things planned. Saturday we had a party for a friend of Joel...

Read more »