5 Reasons that will slow your Metabolism

<div dir="ltr" style="text-align: left;" trbidi="on"><div style="text-align: justify;"><span style="font-family: "Trebuchet MS",sans-serif;"><span style="font-size: x-large;">Metabolism is the processes in the body that convert food and drink into energy. Lots of reasons that will slow your Metabolism, we chosen 5 of them: </span></span></div><br /><br /><div style="text-align: center;"><img alt="5 Reasons that will slow your Metabolism" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhBRjNGVs0jSV3qRg6hYILF0ZSpU89fFt6w__Dc5IwKuJ4oM9vnHYzSmOt_UDisUyUAtzefmcUrrk6y_YpMHOK83XhIPA4l5353kazqxkIx6ZCt0neJTw3nGV4ghiaP81zGc6ZzIVr6tU/s640/5+Reasons+that+will+slow+your+Metabolism.jpg" title="5 Reasons that will slow your Metabolism" /></div> </br><center><script type="text/javascript"><!-- google_ad_client = "ca-pub-5028478688240504"; /* LargeInPost_waysforweightloss_300-600 */ google_ad_slot = "6695176472"; google_ad_width = 300; google_ad_height = 600; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script></center></br> <br /><br /><br /><br /><b><span style="font-size: x-large;">Salmon:</span></b><br /><div style="text-align: justify;"><span style="font-size: large;">The oil in salmon help your body process foods more effectively. The omega3 in wild salmon help improve insulin sensitivity, which shrinks fat from your waistline. Wild salmon also activates the thyroid hormone for a faster metabolism.</span></div><br /><br /><b><span style="font-size: x-large;">Coffee:</span></b><br /><div style="text-align: justify;"><span style="font-size: large;">When you drink coffee quarter of an hour before a workout, enabling you to train more intensely. Coffee stimulates adrenaline, which sends a order to your fat stores to burn fat. Advice; make it caffeinated and black.</span></div><br /> <br /><b><span style="font-size: x-large;">Brazil Nuts:</span></b><br /><div style="text-align: justify;"><span style="font-size: large;">Brazil Nuts containing high amounts of selenium (the enzyme most important) who plays a special role in controlling the effects of a thyroid hormone that helps us manage our fat metabolism.</span></div><br /> <br /><span style="font-size: x-large;"><b>Do not starve yourself:</b></span><br /><div style="text-align: justify;"><span style="font-size: large;">If you eat too little, your body will break down valuable muscle tissue for energy. If you want to increase your metabolism and continue lose weight, eat enough so do not starve yourself. You must eat six smaller meals throughout the day.</span></div><br /><br /><b><span style="font-size: x-large;"> Shortage of exercise:</span></b><br /><div style="text-align: justify;"><span style="font-size: large;">When your muscles are working, your metabolism speeds up.. When you don’t exercise, fat can build up in your body and slow your metabolism. Regular exercise can boost your metabolism over the long term.</span></div><br /> <br /></div> </br><center><script type="text/javascript"><!-- google_ad_client = "ca-pub-5028478688240504"; /* inPost_waysforweightloss_336-280 */ google_ad_slot = "6975892477"; google_ad_width = 336; google_ad_height = 280; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script></center></br>

Metabolism 5 Reasons that will slow your Metabolism

Metabolism is the processes in the body that convert food and drink into energy. Lots of reasons that will slow your Metabolism, we chosen 5...

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