'Going gluten-free is all the rage these days. It's the diet of choice for Hollywood starlets and health nuts alike; supermarket aisles are packed full of products touting their lack of the stretchy protein. But for a lot of people, the gluten-free lifestyle may do more harm than good.
What Is Gluten?
Gluten is a sticky, stretchable protein found in grains like wheat, barley, oats, and rye. Formed during the kneading process, gluten chains create a matrix that trap carbon dioxide bubbles produced by the fermenting yeast. This gives bread its chewiness, pizza dough its stretchiness, and acts as a thickening agent in dozens of products from salad dressing to soy sauce. Even beer contains a fair amount.'
Read more...
Advertisement
You have just read the article News for today's that category by title Why You Might Want to Rethink Going Gluten-Free. You can bookmark this page with a URL https://news-these-days.blogspot.com/2013/12/why-you-might-want-to-rethink-going.html. Thank you!
Posted by: Anonymous
Why You Might Want to Rethink Going Gluten-Free Updated at :
1:51 AM
Thursday, December 12, 2013
Post a Comment