My exercise is back to each workout being my best workout ever. I'm crediting Women's Health "The Big Book of Exercise" for my new enthusiasm at the gym. Plus I've totally given up the treadmill. I hate it and it hates me.
Lately with the great weather we've been having in Seattle I've been walking outside every day at lunch this past week. My husband I are going for a walk in about an hour because the weather is once again totally spectacular. It's 58 and not a cloud in the sky. Did I mention it's February?!
I'm psyched up to get back to tracking and eating less. I tracked yesterday and ate 30 Points (I'm allowed 21). That's a little high but at least I tracked, and I already have 8 Activity Points in the bank.
I went to the gym twice yesterday. My husband decided to go last night so I went with him even though I went before my weighin for a last chance workout. I'm really sore today from doing several new exercises, but it feels good.
I'll try to find something to take pictures of today on my walk. I was so busy running errands yesterday that I only took one picture. Another picture of the mountain, this time from the SuperMall where I bought another set of Tanita scales for $100. I've gone through three Taylor scales in the last six months, and they were all a piece of junk (and at $40-$60 I was annoyed taking them back each time). I love my Tanita! She's worth every penny.
Mt. Rainier at about 2pm, 2/20/10 - from the SuperMall in Auburn, WA (that's why there's a streetlight right in the middle - gotta love suburbia).
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Posted by: Tukiyooo
My Saturday weighin Updated at :
1:07 PM
Sunday, February 21, 2010
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