Tips For A Fast Viviscal Hair Growth

<div style='font-style:italic;' class='uawbyline'>By Debra Cooley</div><br /><br /> <div class='uawarticle'>There can be a lot of factors that can influence a viviscal hair growth. To mention some are your diet, health condition, the medication you are currently talking, the hormonal influences and a lot more. The development will tend to slow down the older your age, so, your age is one of the factors. It will vary deeply from person to person.<br /> <br /> There can be plenty of techniques to increase the potential of growing your thread. These ways can be very effective as well to encourage its progress. First, you have to deeply know and study the growth cycle of the structure. It will depend on the nutrients you are taking. So, it will start inside with the follicles and develop outside.<br /> <br /> If your diet is unhealthy, it will greatly reflect on its outer structure. It may appear as dry, dull and lifeless. It cannot grow well as it may appear thinner. You must take plenty of vegetables and fruits which contain antioxidants. Antioxidants are essential for the body and will protect the structure as well. Based your diet on the pyramid but give more importance to leafy vegetables and fruits.<br /> <br /> It is also important to massage the scalp daily. It can stimulate the blood circulation which will help the follicles. It can unclog pores to let it grow freely. You can massage it anytime especially when you are taking a shower.<br /> <br /> Avoid any kinds of pressure on your scalp as any can prevent the development. Pressures brought about by using pony tails, clips and clasps, elastic bands and other restricted materials that can affect the thread. The hair must be free. Also, brush it softly not harshly.<br /> <br /> Hair coloring, blow drying, methods of straightening, applying heated rollers and perming it can totally damage the follicles and can immediately hinder the growth. These methods can also make it dry and brittle, making it more prone to falling out so you must avoid these processes as subjecting it to any of the given procedures. You must also avoid excessive washing using shampoos with harsh chemicals.<br /> <br /> Any harsh products can eliminate the natural oils that the scalp produces. You are therefore recommended to apply a fine quality of conditioner and shampoo. If your can avoid washing it everyday then the safer it will be. There are plenty of natural supplements that can help it grow.<br /> <br /> The main point is to get your body healthy because it will readily reflect your hair. There are various complications that may lead to losing it. Vitamin B is good for its texture and structure. Your diet must include this vitamin. Consider taking minerals and protein as well.<br /> <br /> Remember that the best method to encourage healthier <A href="http://www.lifelinesupplements.com">viviscal hair growth</A> is to practice the two most important things. Make it a habit to consume a lot of green leafy vegetables and fruits. Have a balanced diet by consulting the food pyramid. Practice a healthy lifestyle everyday. Exercise your scalp and avoid any artificial methods to straighten the threads.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>You can visit the website <a href="http://www.lifelinesupplements.com">www.lifelinesupplements.com</a> for more helpful information about Some Tips For A Healthier Viviscal Hair Growth </div><br /> </div><br />

Tips For A Fast Viviscal Hair Growth

By Debra Cooley There can be a lot of factors that can influence a viviscal hair growth. To mention some are your diet, health condition, ...

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Three 6 Mafia's Lord Infamous Dead at 40 (BLOG)

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKU6kEj1e7zhoQIy1-TuliwEaHY9oR50qXLWsNpfC4Pfqiz0aQr7l15APxv6jfYdwE5bxkdJ14dqF-ZDm02K_Q_PeaxZRPd0m3OZ3fQithzHGAqLDXdwNMkC5HYFS39IumOU_dncJdM68/s1600/131221-lordinfamous-600x400-1387667740.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKU6kEj1e7zhoQIy1-TuliwEaHY9oR50qXLWsNpfC4Pfqiz0aQr7l15APxv6jfYdwE5bxkdJ14dqF-ZDm02K_Q_PeaxZRPd0m3OZ3fQithzHGAqLDXdwNMkC5HYFS39IumOU_dncJdM68/s320/131221-lordinfamous-600x400-1387667740.jpg" width="320" /></a></div><div class="withImage" id="contentInfo" style="float: right; font-family: georgia; font-size: 12px; margin: 0px; padding: 0px; width: 287px;"><div class="author" style="margin: 0px; padding: 0px;"><span class="floatLt" style="display: inline; float: left; margin: 0px; padding: 0px;">By</span> <a href="http://www.rollingstone.com/contributor/miriam-coleman" rel="author" style="color: #003366; margin: 0px; padding: 0px; text-decoration: none;">Miriam Coleman</a></div><div class="date" style="margin: 0px; padding: 0px;"><br /></div></div><div style="font-family: georgia; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; padding: 0px;">Three 6 Mafia founding member Ricky "Lord Infamous" Dunigan died on Friday night at the age of 40. His bandmate and uncle DJ Paul told <em style="margin: 0px; padding: 0px;">Rolling Stone</em> that the rapper died in his sleep of a heart attack at his mother's house in Memphis.</div><div style="font-family: georgia; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; padding: 0px;">"He was at home sitting at the table and he just lay his head down and he just left us," Paul said. Although Paul says Infamous had not been ill recently, he did suffer a stroke and heart attack in 2010.</div><div style="font-family: georgia; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; padding: 0px;"><br /></div><div style="font-family: georgia; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; padding: 0px;">Lord Infamous began his hip-hop career alongside DJ Paul (his mother's younger brother) in Memphis in the early 1990s. Along with Juicy J, the two formed Three 6 Mafia in 1991 and released their debut album, <em style="margin: 0px; padding: 0px;">Mystic Stylez</em> four years later. In 2005, Three 6 Mafia became the first rap group to win a Best Original Song Oscar for their track "It's Hard Out Here for a Pimp," which was featured in the film <em style="margin: 0px; padding: 0px;">Hustle and Flow</em>. </div><div style="font-family: georgia; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; padding: 0px;">Earlier this year, most of the group's members reformed under the name Da Mafia 6ix and released a mixtape called <em style="margin: 0px; padding: 0px;">6ix Commandments</em>. Lord Infamous had been working with them on a new album, which is set for release in March 2014, DJ Paul said. He had also been preparing for the re-release of his old mixtape series, which is due out in March.</div><div style="font-family: georgia; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; padding: 0px;">"He was a legend in the game, truly ahead of his time," DJ Paul told <em style="margin: 0px; padding: 0px;">Rolling Stone</em>. "He was such a great lyricist and he always came with these different styles in his rap and his flow."</div><div style="font-family: georgia; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; padding: 0px;">Moreover, said Paul, he was loved by everybody and known for his generosity. "Lord Infamous was the kind of person that never cared about having a lot of money or this or that. He just liked to make music, he liked to rap, and he liked to make people happy."</div><span style="font-family: georgia; font-size: 12px; margin: 0px; padding: 0px;"><br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />Follow us: <a href="http://ec.tynt.com/b/rw?id=bbJxak64Kr4kEzacwqm_6l&u=rollingstone" style="color: #003366; margin: 0px; padding: 0px; text-decoration: none;" target="_blank">@rollingstone on Twitter</a> | <a href="http://ec.tynt.com/b/rf?id=bbJxak64Kr4kEzacwqm_6l&u=RollingStone" style="color: #003366; margin: 0px; padding: 0px; text-decoration: none;" target="_blank">RollingStone on Facebook</a></span></div>

Three 6 Mafia's Lord Infamous Dead at 40 (BLOG)

By   Miriam Coleman Three 6 Mafia founding member Ricky "Lord Infamous" Dunigan died on Friday night at the age of 40. His bandmat...

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Tips On Succeeding On Advocare 24 Day Challenge Diet

<div style='font-style:italic;' class='uawbyline'>By Bernice Terry</div><br /><br /> <div class='uawarticle'>Slimming down is not always a very easy task. Naturally, you want to exert the necessary effort to ensure that you get successful in the process. So, if you are taking on the advocare 24 day challenge diet, make sure you know how to make the most out of it.<br /> <br /> There are things that you need to know if you want to make the most out of this chance. You need to make sure that you get to know what are the things that you can do and the steps that you can carry out in order for you to get a better shot at success. This is essential so you can ensure that you will be able to make the most out of what it is that they can offer to you.<br /> <br /> Never skip breakfast. Perhaps this has been one of the greatest sins that people always end up committing when they are trying to slim down. Sure, cutting down on the calories that you are taking through the food you eat is a good start. But this doesn't mean that you have to skip meals. Breakfast is the most essential meal for the day. So, make sure that you will never miss it every day.<br /> <br /> Make sure that you exert due effort towards cutting out on the sugar that you will be taking. It helps a lot that you have a notion of how sugar intake can significantly increase the pounds that you are actually putting on. So, do exert due effort towards ensuring that you put some limitations on the amount of sugar that you will be taking. You'll be surprised at how much difference it can actually make.<br /> <br /> Watch out what it is that you will drink. Stay away from stiff that has preservatives, from carbonated drinks, and from artificial juices too. Understand that all these drinks tend to contain way too much sugar and you definitely want to steer away from that. The best choice fort you would be to stick to water. It is healthier that way.<br /> <br /> Just because you have to cut down on the amount of food that you'll be able to intake doesn't mean that you just have to suffer in the process. You definitely do not have to suffer as well. If you will just take the time to plan your meals well. You will find that it should be easy enough for you to go for the most appropriate choice there is.<br /> <br /> Do not get pressured about it as well. Take the time to ensure that you'll be able to get the kinds of results that you expect to get. This is always critical so you can trust that you would not have to end up in a situation where you are stressed enough to keep in plan for your slimming program and at the same time, add extra stress to it in the process.<br /> <br /> When you're trying to follow the <A href="http://www.advomsds.com">advocare 24 day challenge diet</A>, opt to eat the moment that you will feel hungry. Do not wait until you feel as if you are starving before you will decide to gobble on some food. This is very helpful to ensure you will not end up eating more than what you intend to eat.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>You can visit the website <a href="http://www.advomsds.com">www.advomsds.com</a> for more helpful information about How To Succeed On The Advocare 24 Day Challenge Diet </div><br /> </div><br />

Tips On Succeeding On Advocare 24 Day Challenge Diet

By Bernice Terry Slimming down is not always a very easy task. Naturally, you want to exert the necessary effort to ensure that you get su...

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DVD + Book Review: Xmas Meier

<a href="http://www.living-architectures.com/xmas_meier.php"><b><i>Xmas Meier</i></b></a> by Ila Bêka and Louise Lemoine<br />BêkaPartners, 2013<br />Book: Hardcover, 140 pages<br />DVD: All-Region PAL, 51 minutes <br /><br /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7bmuY5aVmBq7Ii7-A422j66KbTLkrw_McX2BZEfgFfPnxeGronTZCWP5uOyAZQCFb-pVyWiXr3GDfTddVTFONQBsl-3uvjFD4Zz6TZVBqj0pHTHEJsnmS0eMkUDQAZA19NV1cK-cSBWvd/s1600/Xmas_Meier_Book_Cover.jpg" /><br /><br />This is the fifth and last film in Ila Bêka and Louise Lemoine's "Living Architectures" series that I've reviewed, following ones on Rem Koolhaas's <a href="http://archidose.blogspot.com/2013/06/book-dvd-review-koolhaas-houselife.html">Bordeaux Villa</a>, a <a href="http://archidose.org/wp/2013/07/08/pomerol-herzog-de-meuron/">winery in Pomerol, France</a>, designed by Jacques Herzog and Pierre de Meuron, <a href="http://archidose.blogspot.com/2013/09/book-dvd-review-gehrys-vertigo.html">Frank Gehry's Guggenheim</a> in Bilbao, and <a href="http://archidose.org/wp/2013/12/09/inside-piano/">a trio of buildings designed by Renzo Piano</a>. <i>Xmas Meier</i> is technically number three in what could be called the filmmaker's "trilogy in five parts," but given that Christmas comes in three days I held off on a review of it until now. That said, the holiday plays a small part in the film, occupying perhaps 5 of its 51 minutes, but it does give us a chance to see <a href="http://www.richardmeier.com/www/#/projects/architecture/icons/2/132/0/">Richard Meier's Jubilee Church</a> full of worshipers. The rest of the time we see the church from the point of view of the neighbors in Rome's Tor Tre Test neighborhood (one woman fell in love with it as she watched and documented it being built from her window, but one man hates it for the incessant bells that blare over any sound in his apartment proximate to the bell tower); we hear the priest go into a surprising level of detail on the building and its materials; and we hear from others who have devoted parts of their life to the church's existence.<br /><br />Easily the biggest surprise in the film – something that retains a certain level of enigma even after watching the film – is a visit, in the "meanwhile, elsewhere" chapter, to another church (in Rome?) that looks like a low-budget version of the Jubilee Church; instead of "self-cleaning," light concrete, the walls are gray and mottled, there are two "sails" instead of three, and this other church is much smaller. Even after hearing from the architect, who is blurred out and unnamed during his appearance on camera, we don't know if this church was inspired by Jubilee Church (it was completed sooner, but Meier's church was delayed three years, completed in October, 2003, complicating matters) or if it plagiarizes Meier's creation. If anything, the visit illustrates how the architectural characteristics – scale, material, proportion, and space – that Beka and Lemoine veer away from in their films determine much of a building's success in how it is subsequently used (or abused) by its occupants. In the case of the sub-Meier church, the architect is visibly upset at the church's decision to flip the congregation 180 degrees, something that Meier surely would not have allowed (I'm reminded of a clip in a film on The Getty when he berates somebody working in the cafe for not laying out the tables and chairs per his working drawings).<br /><br />After seeing and now reviewing the handful of "Living Architectures" films, one thought that comes to mind concerns the subject of their films. What buildings are appropriate for their documentaries that focus on the use, maintenance, and experience of the buildings, rather than their form, materials, and other aspects of design? Must they be designed by famous-name architects? Would a department store designed by an in-house architect, for example, be any more or less appropriate than Gehry's Guggenheim in Bilbao, what is arguably the most important building in the last 20 years? Theoretically Bêka and Lemoine's approach could be used on <i>any</i> building, but by taking aim at five of the biggest names in architecture today the duo dismantles the hero worship that accompanies coverage of buildings designed by these and other architects.<br /><br />By focusing on how a building is used, the filmmakers show that even those considered the best in their profession aren't omniscient. The films also show that any building will have its fans and detractors, making it impossible to please all the people all the time. These five statements – buildings and films – show the values and risks in taking chances. As much architecture relies on new forms and an almost constant stream of innovation, each building becomes a test case, with outcomes pleasing, disappointing and unexpected. The duo's depictions of these buildings reminds architects of the lives their buildings will take once they are done with the job; keeping these lives in mind will hopefully result in more considered buildings that are beautiful <i>and</i> functional.<br /><br /><br /><b>US: <a href="http://www.amazon.com/gp/product/1092194029/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1092194029&linkCode=as2&tag=aweeklydoseof-20" target="_blank"><img alt="Buy from Amazon.com" border="0" src="http://www.archidose.org/books/buy-from-tan.gif" /></a> CA: <a href="http://www.amazon.ca/gp/product/1092194029/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1092194029&linkCode=as2&tag=aweeklydoseof-20" target="_blank"><img alt="Buy from Amazon.ca" border="0" height="28" src="http://www.archidose.org/books/buy-from-tan-ca.gif" width="90" /></a> UK: <a href="http://www.amazon.co.uk/gp/product/1092194029/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1092194029&linkCode=as2&tag=aweeklydoseof-20" target="_blank"><img alt="Buy from Amazon.co.uk" border="0" height="28" src="http://www.archidose.org/books/buy-from-tan-uk.gif" width="90" /></a></b>

DVD + Book Review: Xmas Meier

Xmas Meier by Ila Bêka and Louise Lemoine BêkaPartners, 2013 Book: Hardcover, 140 pages DVD: All-Region PAL, 51 minutes This is the fifth a...

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The Successful 'Shark Tank' Pitch: Mark Cuban's 7 Tips (BLOG)

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMXl2LdfRqpxCoMrFphOT0fg24cRk6fCbOOFssC1p25RduPPYvo5Ja4w0aqNV_NUhLPb5zz9tqPxrdnUoMYRgUK2lBhUrgiqPcK0umscT3X6RrEiY2xDiP-K-Hhra7mELDMbq2vBN1slk/s1600/ABC_mark_cuban_shark_tank_jtm_131219_16x9t_608.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMXl2LdfRqpxCoMrFphOT0fg24cRk6fCbOOFssC1p25RduPPYvo5Ja4w0aqNV_NUhLPb5zz9tqPxrdnUoMYRgUK2lBhUrgiqPcK0umscT3X6RrEiY2xDiP-K-Hhra7mELDMbq2vBN1slk/s320/ABC_mark_cuban_shark_tank_jtm_131219_16x9t_608.jpg" width="320" /></a></div><div class="listItem cleanprint-include" height="774" id="leadItem" style="background-color: white; border-bottom-color: rgb(226, 226, 226); border-bottom-style: solid; border-bottom-width: 1px; color: #333333; font-family: proxima-nova, 'arial sans-serif'; font-size: 15px; line-height: 23px; margin: 10px 0px; padding: 10px 0px; width: 640px;" width="640"><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">For an entrepreneur looking to turn their <span class="s7sogem" id="s7sogem_1" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">small business</span> into a successful company, the chance to pitch their product or service on ABC's "Shark Tank" could be a dream come true.</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">But getting on the show is just half of the battle. Once there, people hoping to launch their business must give a presentation and convince experienced investors and savvy moguls, known as the "sharks," to invest.</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;"><strong style="margin: 0px; padding: 0px;">Tune into "Shopping Confidential" on ABC News' "20/20" TONIGHT at 10 p.m. ET</strong></div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">Billionaire businessman <span class="s7sogem" id="s7sogem_3" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">Mark Cuban</span> is one of the sharks that business owners attempt to impress on "Shark Tank." He himself became wildly wealthy by turning his ideas into real and successful companies.</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">"'Shark Tank' has probably become the best one-hour selling platform in the world," Cuban told ABC News' "20/20." "You put something into sale, for sale on any traditional TV show, it's not going to sell anywhere near as much as 'Shark Tank' is, because people watch with their minds open, their hearts open, and their wallets open. People want to buy a product when it comes on."</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">With a successful pitch, an entrepreneur on the show can walk away with a shark for a <span class="s7sogem" id="s7sogem_4" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">business partner</span>. Cuban said he's invested in 28 companies through "Shark Tank," and only one has failed.</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">The task of trying to sell a business to the tough crowd of investors on "Shark Tank" might be daunting, but luckily Cuban shared his advice with ABC's "20/20" for reeling in the sharks.</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">If you're one of the select few picked to give a presentation to the sharks, check out Cuban's tips below for giving a successful pitch on "Shark Tank."</div><div class="clearboth" style="clear: both; font-size: 1px; margin: 0px; padding: 0px;"></div></div><div class="listItem noThumb" height="459" id="item_0" style="background-color: white; border-bottom-color: rgb(226, 226, 226); border-bottom-style: solid; border-bottom-width: 1px; color: #333333; font-family: proxima-nova, 'arial sans-serif'; font-size: 15px; line-height: 23px; margin: 10px 0px; padding: 10px 0px; width: 640px;" width="640"><div class="listItemHeader" style="margin: 0px 0px 15px; padding: 0px;"><span class="count" style="color: #999999; float: left; font-family: arial, sans-serif; font-size: 48px; font-weight: lighter; line-height: 1.1em; margin: -5px 10px 0px 0px; padding: 0px; text-transform: uppercase;"><strong style="margin: 0px; padding: 0px;">1.</strong></span><table style="margin: 0px; padding: 0px;"><tbody style="margin: 0px; padding: 0px;"><tr style="margin: 0px; padding: 0px;"><td class="title" style="font-family: proxima-nova, arial, sans-serif; font-size: 18px; font-weight: bold; line-height: 23px; margin: 0px; padding: 8px 0px 0px; vertical-align: middle;"><strong style="margin: 0px; padding: 0px;">Prepare, Prepare, Prepare</strong></td></tr></tbody></table></div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">"You know, everybody's got the will to win," Cuban said. "It's only those with the will to prepare that do win."</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">Anyone can have a big idea, but only those that do that work hard can turn an idea into a company, according to Cuban. It's easy to use Google to make sure that no one else had the same idea as you, but go the <span class="s7sogem" id="s7sogem_8" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">extra mile</span> and <span class="s7sogem" id="s7sogem_5" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">research companies</span> that have gone out of businesses with a similar idea or product to yours.</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">"You've got to look at the industry for that product, find out as much as you can, look to see what it would-could take to create that product or service, and then you got to go for it," Cuban said.</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">Also, preparation includes knowing if there's a market for your product or service. According to Cuban, the <span class="s7sogem" id="s7sogem_7" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">easiest way</span> to know if you have a real customer -- a <span class="s7sogem" id="s7sogem_6" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">real company</span> -- is to sell something.</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">"If you have customers, there's a good chance that you have a company," Cuban said. "If you can't sell them, you have your answer."</div><div class="clearboth" style="clear: both; font-size: 1px; margin: 0px; padding: 0px;"></div></div><div class="listItem noThumb" height="254" id="item_1" style="background-color: white; border-bottom-color: rgb(226, 226, 226); border-bottom-style: solid; border-bottom-width: 1px; color: #333333; font-family: proxima-nova, 'arial sans-serif'; font-size: 15px; line-height: 23px; margin: 10px 0px; padding: 10px 0px; width: 640px;" width="640"><div class="listItemHeader" style="margin: 0px 0px 15px; padding: 0px;"><span class="count" style="color: #999999; float: left; font-family: arial, sans-serif; font-size: 48px; font-weight: lighter; line-height: 1.1em; margin: -5px 10px 0px 0px; padding: 0px; text-transform: uppercase;"><strong style="margin: 0px; padding: 0px;">2.</strong></span><table style="margin: 0px; padding: 0px;"><tbody style="margin: 0px; padding: 0px;"><tr style="margin: 0px; padding: 0px;"><td class="title" style="font-family: proxima-nova, arial, sans-serif; font-size: 18px; font-weight: bold; line-height: 23px; margin: 0px; padding: 8px 0px 0px; vertical-align: middle;"><strong style="margin: 0px; padding: 0px;">Don't Just Have an Idea, Have a Business</strong></td></tr></tbody></table></div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">Everyone has an idea, and there are plenty of them already out there, Cuban said.</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">"Everybody's got a new app for their phone. Ideas are a dime a dozen," he said. "But it's turning it into a real company and then taking that company and then actually making it a profitable, growing endeavor that can support an investor."</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">Before you decide to give a pitch on "Shark Tank" make sure that you have an actual business worthy of the sharks to invest in that will also be successful.</div><div class="clearboth" style="clear: both; font-size: 1px; margin: 0px; padding: 0px;"></div></div><div class="listItem noThumb" height="231" id="item_2" style="background-color: white; border-bottom-color: rgb(226, 226, 226); border-bottom-style: solid; border-bottom-width: 1px; color: #333333; font-family: proxima-nova, 'arial sans-serif'; font-size: 15px; line-height: 23px; margin: 10px 0px; padding: 10px 0px; width: 640px;" width="640"><div class="listItemHeader" style="margin: 0px 0px 15px; padding: 0px;"><span class="count" style="color: #999999; float: left; font-family: arial, sans-serif; font-size: 48px; font-weight: lighter; line-height: 1.1em; margin: -5px 10px 0px 0px; padding: 0px; text-transform: uppercase;"><strong style="margin: 0px; padding: 0px;">3.</strong></span><table style="margin: 0px; padding: 0px;"><tbody style="margin: 0px; padding: 0px;"><tr style="margin: 0px; padding: 0px;"><td class="title" style="font-family: proxima-nova, arial, sans-serif; font-size: 18px; font-weight: bold; line-height: 23px; margin: 0px; padding: 8px 0px 0px; vertical-align: middle;"><strong style="margin: 0px; padding: 0px;">Skip the Back Story</strong></td></tr></tbody></table></div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">When he hears a pitch with a back story, Cuban said he is immediately turned off.</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">"I hate the back story ... because it's usually a way to hide the realities of the business," he said.</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">Instead of starting with a story about how your grandma inspired you to start your business, get right to the point, Cuban said. "The more you try to create stuff to kind of, you know, divert my attention, the worse it is."</div><div class="clearboth" style="clear: both; font-size: 1px; margin: 0px; padding: 0px;"></div></div><div class="listItem noThumb" height="277" id="item_3" style="background-color: white; border-bottom-color: rgb(226, 226, 226); border-bottom-style: solid; border-bottom-width: 1px; color: #333333; font-family: proxima-nova, 'arial sans-serif'; font-size: 15px; line-height: 23px; margin: 10px 0px; padding: 10px 0px; width: 640px;" width="640"><div class="listItemHeader" style="margin: 0px 0px 15px; padding: 0px;"><span class="count" style="color: #999999; float: left; font-family: arial, sans-serif; font-size: 48px; font-weight: lighter; line-height: 1.1em; margin: -5px 10px 0px 0px; padding: 0px; text-transform: uppercase;"><strong style="margin: 0px; padding: 0px;">4.</strong></span><table style="margin: 0px; padding: 0px;"><tbody style="margin: 0px; padding: 0px;"><tr style="margin: 0px; padding: 0px;"><td class="title" style="font-family: proxima-nova, arial, sans-serif; font-size: 18px; font-weight: bold; line-height: 23px; margin: 0px; padding: 8px 0px 0px; vertical-align: middle;"><strong style="margin: 0px; padding: 0px;">Show Commitment and Progress</strong></td></tr></tbody></table></div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">It's difficult for businesses to get off the ground. If you get a chance to pitch your business on "Shark Tank," make sure you can show that your business has already gotten out of your kitchen or garage, according to Cuban.</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">The businesses that Cuban chose to invest in have all shown commitment and progress, such as KaZAM, a balance bike company.</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">"They were out selling to retailers," Cuban said. "They were out selling product. They had experienced the ups and the downs, successes and failures."</div><div class="clearboth" style="clear: both; font-size: 1px; margin: 0px; padding: 0px;"></div></div><div class="listItem noThumb" height="231" id="item_4" style="background-color: white; border-bottom-color: rgb(226, 226, 226); border-bottom-style: solid; border-bottom-width: 1px; color: #333333; font-family: proxima-nova, 'arial sans-serif'; font-size: 15px; line-height: 23px; margin: 10px 0px; padding: 10px 0px; width: 640px;" width="640"><div class="listItemHeader" style="margin: 0px 0px 15px; padding: 0px;"><span class="count" style="color: #999999; float: left; font-family: arial, sans-serif; font-size: 48px; font-weight: lighter; line-height: 1.1em; margin: -5px 10px 0px 0px; padding: 0px; text-transform: uppercase;"><strong style="margin: 0px; padding: 0px;">5.</strong></span><table style="margin: 0px; padding: 0px;"><tbody style="margin: 0px; padding: 0px;"><tr style="margin: 0px; padding: 0px;"><td class="title" style="font-family: proxima-nova, arial, sans-serif; font-size: 18px; font-weight: bold; line-height: 23px; margin: 0px; padding: 8px 0px 0px; vertical-align: middle;"><strong style="margin: 0px; padding: 0px;">Know Your Business Inside and Out</strong></td></tr></tbody></table></div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">Convey how committed you are to your business by showing how well you know it.</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">"I want them to know the numbers," Cuban said. "I want it to be a product in a market that I think is differentiated and has an opportunity to grow."</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">Know every single thing you can about your product, your business and its market before your pitch to the sharks.</div><div class="clearboth" style="clear: both; font-size: 1px; margin: 0px; padding: 0px;"></div></div><div class="listItem noThumb" height="277" id="item_5" style="background-color: white; border-bottom-color: rgb(226, 226, 226); border-bottom-style: solid; border-bottom-width: 1px; color: #333333; font-family: proxima-nova, 'arial sans-serif'; font-size: 15px; line-height: 23px; margin: 10px 0px; padding: 10px 0px; width: 640px;" width="640"><div class="listItemHeader" style="margin: 0px 0px 15px; padding: 0px;"><span class="count" style="color: #999999; float: left; font-family: arial, sans-serif; font-size: 48px; font-weight: lighter; line-height: 1.1em; margin: -5px 10px 0px 0px; padding: 0px; text-transform: uppercase;"><strong style="margin: 0px; padding: 0px;">6.</strong></span><table style="margin: 0px; padding: 0px;"><tbody style="margin: 0px; padding: 0px;"><tr style="margin: 0px; padding: 0px;"><td class="title" style="font-family: proxima-nova, arial, sans-serif; font-size: 18px; font-weight: bold; line-height: 23px; margin: 0px; padding: 8px 0px 0px; vertical-align: middle;"><strong style="margin: 0px; padding: 0px;">Get Your Point Across</strong></td></tr></tbody></table></div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">Remember that your pitch is the first time that Cuban and the other investors on "Shark Tank" have ever heard about your company, so take the opportunity to make sure the sharks learn about your business and sell it!</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">"We don't know anything about them," Cuban explained.</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">"You got to get your point across, and, you know, if you can walk into this situation and get your point across, you know, explain your business to me, explain why I can invest, and really sell me on yourself, then you've accomplished something right there and that's a great indication."</div><div class="clearboth" style="clear: both; font-size: 1px; margin: 0px; padding: 0px;"></div></div><div class="listItem noThumb islast" height="390" id="item_6" style="background-color: white; border-bottom-width: 0px; color: #333333; font-family: proxima-nova, 'arial sans-serif'; font-size: 15px; line-height: 23px; margin: 10px 0px; padding: 10px 0px; width: 640px;" width="640"><div class="listItemHeader" style="margin: 0px 0px 15px; padding: 0px;"><span class="count" style="color: #999999; float: left; font-family: arial, sans-serif; font-size: 48px; font-weight: lighter; line-height: 1.1em; margin: -5px 10px 0px 0px; padding: 0px; text-transform: uppercase;"><strong style="margin: 0px; padding: 0px;">7.</strong></span><table style="margin: 0px; padding: 0px;"><tbody style="margin: 0px; padding: 0px;"><tr style="margin: 0px; padding: 0px;"><td class="title" style="font-family: proxima-nova, arial, sans-serif; font-size: 18px; font-weight: bold; line-height: 23px; margin: 0px; padding: 8px 0px 0px; vertical-align: middle;"><strong style="margin: 0px; padding: 0px;">Have a Killer Instinct</strong></td></tr></tbody></table></div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">A killer instinct doesn't have to mean having your fists out and being violent, Cuban said.</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">"It's just being smart," Cuban explained. "I mean having ... the intellectual ability to understand a circumstance or a situation and find a solution, having the willingness to deal with situations that are difficult."</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">According to Cuban, there's no company that goes on a straight line of absolute success in everything it tries, but it's important to show how well you can react to tough situations.</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;">"And so there's going to be failures, there's going to be difficulties, and it's how you deal with those that really show what kind of an entrepreneur you are."</div><div itemprop="articleBody" style="margin-bottom: 22px; padding: 0px;"><strong style="margin: 0px; padding: 0px;">ABC NEWS</strong></div></div></div>

The Successful 'Shark Tank' Pitch: Mark Cuban's 7 Tips (BLOG)

For an entrepreneur looking to turn their  small business  into a successful company, the chance to pitch their product or service on ABC...

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Good And Bad Things About Weight Reduction Surgery

<div style='font-style:italic;' class='uawbyline'>By Helga Stokes</div><br /><br /> <div class='uawarticle'>Perhaps you have been battling obesity most of your life. This is the biggest and most important struggle that millions of people face today. If you want to extend your life and greatly increase its quality, losing some of those extra pounds can be the best thing you can do. Yet, it can be almost impossible and that is why many people are turning to weight reduction surgery. Here are some of the good and bad things you can expect.<br /> <br /> Good Things from Weight Loss Surgery - Most people that have a gastric bypass or lap band procedure lose a significant amount of pounds. In fact, it is about the best way to insure that you enjoy long term success. You will not be able to overeat and this is an effective method for exercising portion control and curbing out of control eating.<br /> <br /> Lower Diabetes Risk - Lose about ten percent of your overall weight and you will lower your risk of developing type 2 diabetes by a lot. As more people become obese more are becoming diabetics and being overweight has a lot to do with it. As you weigh less your body becomes less insulin resistant (in many cases) and insulin resistance is the main cause for diabetes later in life.<br /> <br /> Lower Blood Pressure - Many overweight individuals have higher blood pressure than normal. This is caused by the extra load that is placed on the heart and circulatory system. Take off 50 pounds or more and you lighten this load and it much easier for your heart to work. This can lower blood pressure so much that hypertension medication is no longer needed.<br /> <br /> Self Confidence - If you want to feel much better about the person in the mirror, lose some of those unwanted pounds. You may actually begin to like yourself and this is a great way to start your new life. You can buy smaller clothes and enjoy the latest styles and looks. You may make some new friends and acquaintances also.<br /> <br /> The Downside - All things have a good side and a down side and the same is true with bariatric procedures. These surgeries are not minor and if you are morbidly obese you may be dealing with the possibility of serious complications. Of course, it depends on your BMI or body mass index, and your total physical condition.<br /> <br /> Not a Cure All - If you are thinking of <A href="http://www.byyoursideweightlosstravel.com/bariatric-surgery">weight reduction surgery</A> as a "quick fix" or cure for obesity, you will be disappointed. One can still circumvent the procedure and gain back a lot of body fat. You will need to develop and maintain a healthy lifestyle to enjoy success.<br /> <br /> When you have tried it all and you are at your wits end, you may opt for one of the bariatric surgeries that are available. Make sure and discuss the pros and cons with your doctor and be prepared to make some major changes in your life. Weight reduction surgery is an important tool to help you win the battle against obesity, but it must be used properly for long term results.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>You can visit the website <a href="http://www.byyoursideweightlosstravel.com/bariatric-surgery">www.byyoursideweightlosstravel.com</a> for more helpful information about Important Things To Know About Weight Reduction Surgery </div><br /> </div><br />

Good And Bad Things About Weight Reduction Surgery

By Helga Stokes Perhaps you have been battling obesity most of your life. This is the biggest and most important struggle that millions of...

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Simple Ideas For Contributing To Weight Loss Salt Lake City Dwellers May Use

<div style='font-style:italic;' class='uawbyline'>By Roxy Albright</div><br /><br /> <div class='uawarticle'>Talking with your doctor about the weight loss Salt Lake City residents like you might be seeking is an excellent place to begin. A physician might be able to help you know what ways you individually could change your diet or exercise practices. There's also many little tips out there that you can do which might aid you in working toward the weight loss Salt Lake City citizens like you might seek. We are going to talk about three such ideas that could at least be positive influences on weight-reduction. We are going to look into how different sources things like breakfast or the lip injections Utah estheticians can perform might be of use in your weight loss efforts.<br /> <br /> First, we'll begin by examining how daily supplements might enable you to receive the weight loss Salt Lake City residents frequently need. Second, we will speak about how upping your confidence in your appearance could be yet another means to help weight loss. Third, we are going to consider how the way you approach breakfast matters, and we'll look at the difference breakfast could make.<br /> <br /> For almost everyone it's difficult to achieve the kinds of goals for weight loss Salt Lake City residents set for themselves. A study on obesity issues reported that a multivitamin could be a useful aid. The research involved splitting obese women up into three groups who each took a multivitamin, a placebo, or a calcium supplement each day for 6 months. Those women utilizing the multivitamin were left with much less body-fat compared to the other two groups of women. A professional has suggested that some people may overeat since their bodies are seeking vitamins they are potentially not consuming enough of and that multivitamin supplements might provide.<br /> <br /> Improving your appearance isn't always only for show. In reality, sometimes it might have a positive effect on you and your quality of life. Many people find more confidence from making improvements to their appearance. Whether you get lip injections Utah medical estheticians could offer or a new haircut, improving your appearance could raise your confidence and thereby help in the weight loss Salt Lake City residents like you may want.<br /> <br /> A lot of people have heard the quip that breakfast is the most critical meal of the day. It has been suggested that it is actually one of the important factors in long-term weight control. Eating in the first hour after you get up helps maintain blood sugar and hormone levels. It is also much better to consume proteins and complex carbohydrates in the place of simple carbohydrates which can be in a large amount of common breakfast choices.<br /> <br /> Work is required to achieve weight loss, but simple ideas like getting the lip injections Utah treatment centers may offer could help positively affect the weight loss Salt Lake City residents are seeking to work toward.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Learn more about <a href='http://www.elase.com/utah/vive-weight-loss'>weight loss Salt Lake City</a>. Stop by Lucy Cho's site where you can find out all about this and options like <a href='http://www.elase.com/utah/lip-augmentation'>lip injections Utah</a> and what they can do for you.</div><br /> </div><br />

Simple Ideas For Contributing To Weight Loss Salt Lake City Dwellers May Use

By Roxy Albright Talking with your doctor about the weight loss Salt Lake City residents like you might be seeking is an excellent place t...

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NASA Astronauts End Spacewalk Early After 5 Hours (BLOG)

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJDnA745khPcgtuEGIxPIZUVRZf_R2No50dmmewR7o6xythyQpPHI1L8-6IUUsEMAYDz6ruZYvgD4XGK2LFwc0ABHYWxZPobzo2gFVF-seXj7l-HC8HPh6_kGpkvdX8gKfv-QD8IqYRHg/s1600/ap_international_space_station_wy_131220_16x9_992.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJDnA745khPcgtuEGIxPIZUVRZf_R2No50dmmewR7o6xythyQpPHI1L8-6IUUsEMAYDz6ruZYvgD4XGK2LFwc0ABHYWxZPobzo2gFVF-seXj7l-HC8HPh6_kGpkvdX8gKfv-QD8IqYRHg/s320/ap_international_space_station_wy_131220_16x9_992.jpg" width="320" /></a></div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">Two American astronauts conducted an urgent repair outside the <a href="http://abcnews.go.com/topics/news/space-station.htm" style="color: #2e538f; margin: 0px; padding: 0px; text-decoration: none;" target="external">International Space Station</a>Saturday during a spacewalk that lasted five hours and 28 minutes.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">The astronauts ran about an hour and a half ahead of what NASA expected to be their timeline.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">Rich Mastracchio and <span class="pw7ji8k800" id="pw7ji8k800_4" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">Mike Hopkins</span>, Expedition 38 Flight Engineers, began working at 7:01 am EST Saturday morning to replace a degraded ammonia pump module associated with one of the station's two cooling loops that keeps internal and external equipment cool, <a href="http://abcnews.go.com/topics/news/nasa.htm" style="color: #2e538f; margin: 0px; padding: 0px; text-decoration: none;">NASA</a> said.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">Mastracchio, the lead spacewalker, conducted six previous spacewalks, and holds the record for the 14th longest total number of spacewalking hours. This was Hopkins' first spacewalk.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">NASA's website offered the public a <span class="pw7ji8k800" id="pw7ji8k800_2" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">live video feed</span> showing the astronauts and Mission Control.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">During the repairs, the astronauts communicated with Mission Control Houston about the procedure. The spacewalk ended after five hours, 28 minutes and 11 seconds, shorter than the 6.5-hour expected spacewalk, because Mastracchio complained about chilly temperatures in <span class="pw7ji8k800" id="pw7ji8k800_7" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">his</span> space suit.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">After the cooling line broke down on Dec. 11 at the International <span class="pw7ji8k800" id="pw7ji8k800_3" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">Space Station</span>, flight controllers tried but failed to fix the bad valve through remote commanding, the <a href="http://abcnews.go.com/Technology/wireStory/nasa-astronauts-begin-urgent-spacewalking-repairs-21297124" style="color: #2e538f; margin: 0px; padding: 0px; text-decoration: none;" target="external">Associated Press reported</a>.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">The 780-pound pump is about the size of a double-door refrigerator and difficult to handle, with plumbing full of toxic ammonia, AP reported.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">NASA said Saturday's spacewalk is the 175th in support of space station assembly and maintenance.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">The work of the two astronauts on Saturday is part of a series of spacewalks to replace the ammonia pump module. While the astronauts prepared the pump for removal on Saturday, it is expected to be replaced during a spacewalk on Monday.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">NASA says a third spacewalk would occur on <span class="pw7ji8k800" id="pw7ji8k800_6" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">Christmas Day</span> if necessary to finalize the installation of the <span class="pw7ji8k800" id="pw7ji8k800_5" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">replacement pump</span> module. It would be the first Christmas spacewalk for NASA.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">The two astronauts received guidance on the spacewalk procedures from NASA astronauts Doug Wheelock and Tracy Caldwell-Dyson, who replaced the ammonia pump at the same location during three spacewalks in August 2010, NASA said.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;"><em style="margin: 0px; padding: 0px;">ABC News' Gina Sunseri contributed to this report.</em></div></div>

NASA Astronauts End Spacewalk Early After 5 Hours (BLOG)

Two American astronauts conducted an urgent repair outside the  International Space Station Saturday during a spacewalk that lasted five hou...

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A Personal Trainer Walnut Creek Provided A Few Healthy Diet Tips

<div style='font-style:italic;' class='uawbyline'>By Robert D. Warren</div><br /><br /> <div class='uawarticle'>In the year 2012, the city of Walnut Creek was hailed by CBS Money Watch as among the top places to retire in, throughout the United States. Therefore, a lot of retirees are actually settling down in this beautiful city in California. In fact, according to the 2010 census, almost thirty percent of the city's population are people who are aged 65 years old and above. At this age, people tend to be very conscious with their health because they know that they are at a high risk for various illnesses. It's for this reason why lots of Walnut Creek residents are doing their best to live a healthy lifestyle. To help these people, a personal trainer Walnut Creek has shared the following healthy diet tips.<br /> <br /> Consume A Lot Of Low-fat Dairy Products<br /> <br /> Aside from helping you to lose some pounds off, low fat dairy products help you to stay healthy so consume a lot of these products. But perhaps the greatest benefit that one can get from low fat dairy products is on achieving strong bone densities. The personal trainer Walnut Creek has stated that these products contain a lot of calcium so individuals who are 60 and above can greatly benefit from them.<br /> <br /> So these are just some of the healthy diet tips that a personal trainer Walnut Creek would like to share to those who are trying to live a healthy lifestyle, most especially those who are already in their 60s.<br /> <br /> Eat Foods That Contain Less Sugar<br /> <br /> When going to a grocery store, make sure that you carefully read the label on the foods that you are buying. Choose those that contain less sugar and have highly refined carbohydrates. Also, lessen your consumption of soda, sweets, sugary drinks as well as white bread. The personal trainer Walnut Creek advises to eat a lot of whole fruits as well as freshly squeezed fruit juices instead. As for the bread, go for whole grain bread instead of the white bread.<br /> <br /> Choose Foods That Contain Less Unhealthy Fats<br /> <br /> Fats, especially the unhealthy ones like trans-fats as well as saturated fats must be avoided. If not, try to consume fewer amounts of these fats. Aside from making you gain a lot of weight, these types of fats will increase your bad cholesterol which can result to deadly heart diseases.<br /> <br /> Eat Healthy Fats In Moderation<br /> <br /> Avoiding unhealthy fats does not mean you just indulge on healthy fats. You should eat them in moderation if you do not want to gain weight. Examples of these fats are monounsaturated fats, polyunsaturated as well as omega-3 fats. According to a personal trainer Walnut Creek, these fats help to lower one's cholesterol level, provided that you consume them in moderation.<br /> <br /> Apart from adhering to the tips above, it's also important that you take time to exercise for at least one hour each day. But if your doctor prevents you from doing rigorous activities, then the best thing you could do is to watch what you eat.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Being in good shape by using the help of <a href="http://www.theperfectworkout.com/personal-trainer-walnut-creek/">Personal Trainer Campbell</a> not just improves your own physique but also your health too. The benefits that you can receive from <a href="http://www.theperfectworkout.com/personal-trainer-campbell/">Personal Trainer Walnut Creek</a> are endless.</div><br /> </div><br />

A Personal Trainer Walnut Creek Provided A Few Healthy Diet Tips

By Robert D. Warren In the year 2012, the city of Walnut Creek was hailed by CBS Money Watch as among the top places to retire in, through...

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Green Tea Diet Plan

<div style='font-style:italic;' class='uawbyline'>By Tony Egglering</div><br /><br /> <div class='uawarticle'>The problem when you are trying to diet there isn't a lot of options when it come to your favourite beverages such as coffee or tea. But there is a solution. If you are disciplined and plan well, your diet can certainly include your morning cup of coffee or green tea.<br /> <br /> South Beach Diet Plan<br /> <br /> An idea developed by Dr. Agatston, the South Beach Diet plan is not low-carb, nor low- body fat. The inventor of this diet advises , the South Beach Diet Regime displays the best way to keep on top of the right carbohydrates as well as the right fats in your diet.<br /> <br /> This nutritional plan is made up of three phases - Eliminating your cravings, Reintroducing Carbohydrates, and a diet for life. Using artificial sweetener and low-fat milk in you coffee or green tea through all of the 3 phases is a sure way of slimming without requiring to sacrifice you cup of coffee.. Going caffeine free may be advisable since the aim of this nutritional plan is maintaining an even blood insulin levels. In the event you're a green tea drinker, then there is no need to be concerned about the caffeine content in the green tea as it has a relatively low percentage of caffeine in it.<br /> <br /> The Zone Diet Plan<br /> <br /> The Zone Diet plan was produced by Barry Sears, a former biotechnology analyst at the Massachusetts Institute of Technology. This nutritional plan is dependent on the constant maintenance and consistency of blood insulin levels. Because this diet plan also concentrates on the control of the insulin in the body. The problems that arise are handled similarly as that when using the South Beach Diet plan. Consuming caffeine free coffee and green teas are acceptable as long as consideration is given to the possibility of these beverages spiking up the level of insulin in you bloodstream. The eating plan in the Zone Diet program necessitates the use of artificial sweetener and low-fat milk in your coffee or green tea.<br /> <br /> Atkins Diet Program<br /> <br /> A further low-carb diet plan variety, The Atkins plan is most effective with caffeine-free coffee and green tea. For optimum results, sugar substitutes in your caffeine free coffee and green tea are recommended to keep the intake of carbohydrates lower.<br /> <br /> Bloodstream Type Diet Plan<br /> <br /> The Bloodstream Type Diet plan is a diet plan in which the meals you consume are based on your bloodstream type. The eating program from the Bloodstream Type Diet plan is much more restrictive in comparison to the south Beach Diet plan, the Zone Diet plan, and Atkins plan. For example, for those who have bloodstream types A and AB, consuming coffee is genuinely advised. However for individuals with bloodstream types O, drinking coffee on the Bloodstream Type Diet plan really should to be avoidable. Green teas however are appropriate for any bloodstream types. However, adding natural sweetening like sugar, honey, stevia, or maple syrup in green tea should to be avoided with this diet plan.<br /> <br /> Sugar Busters Diet Plan<br /> <br /> The title of this dietary plan says everything. Clients with this diet regime are encouraged to be careful using sugars. Coffee and green teas are perfectly fine however using low calorie sweeteners is suggested.<br /> <br /> Paleolithic Diet Regime<br /> <br /> Also referred to as the Stone Age Diet Plan This nutritional plan is founded on the usage of simple, natural meals our Neanderthal ancestors and forefathers may have eaten. The nutritional plan is fantastic for green tea consumers. Green teas is simple and 100% natural steamed dried leaves from the Camellia sinensis plant. For anyone who is a coffee drinker, you might be looking at harder choice because it suggested kicking the coffee habit altogether during the use of this diet plan Sugars in green tea is considered unacceptable, especially the refined kind.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Looking to find the best diet on <a href='http://green-tea-health.com/'>Green Tea</a>, then visit Green Tea Health to find the best advice on <a href='http://green-tea-health.com/green-tea-diet/'>chosing a Green Tea Diet</a> for you.</div><br /> </div><br />

Green Tea Diet Plan

By Tony Egglering The problem when you are trying to diet there isn't a lot of options when it come to your favourite beverages suc...

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Dwyane Wade, Gabrielle Union Engaged (BLOG)

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCMffNWxsvpcq0H06Yz4g_BfTtRXhw4KOu2xqbQguTVlM19FHCm5UeJj5GT1ij8T7_4lXLatApss8BRbVfRCFNWpFIsOQ2YIW6iSHdTchAoqM7AyFf73gbyo6inBEmuOQ2gfZ3TCyihr4/s1600/1334699283_gabrielle-union-dwayne-wade-article.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="272" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCMffNWxsvpcq0H06Yz4g_BfTtRXhw4KOu2xqbQguTVlM19FHCm5UeJj5GT1ij8T7_4lXLatApss8BRbVfRCFNWpFIsOQ2YIW6iSHdTchAoqM7AyFf73gbyo6inBEmuOQ2gfZ3TCyihr4/s320/1334699283_gabrielle-union-dwayne-wade-article.jpg" width="320" /></a></div><br /><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;"><span class="z16qbdv" id="z16qbdv_2" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">Dwyane Wade</span> and Gabrielle Union are engaged.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">The Miami Heat star proposed to his longtime girlfriend Saturday and the actress accepted. They announced the news through <span class="z16qbdv" id="z16qbdv_6" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">social media</span>, around the same time as the two-time defending NBA champions were gathering for a team Christmas party.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">"She said YES!!!" Wade posted to his Twitter and Instagram accounts, with a photo of Union wearing a large diamond solitaire on the ring finger of her left hand.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">It will be the second marriage for both Union, 41, and Wade, who turns 32 next month. No date has been announced, and the couple did not release any formal statements about the engagement Saturday night.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">"A special evening," Heat managing general partner Micky Arison wrote on Twitter.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">Added Adrienne Bosh, the wife of Heat forward Chris Bosh, also on Twitter: "The @MiamiHEAT Christmas party always brings great traditions and the BEST surprises."</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">Wade proposed to Union before the party. The couple have been together for several years and there were recent indications that marriage was in the plans — specifically how their <span class="z16qbdv" id="z16qbdv_5" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">Christmas cards</span> had a <span class="z16qbdv" id="z16qbdv_1" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">return address sticker</span> calling them the "Wade-Union Family."</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">That's also referenced in the cards, which bear the message "<span class="z16qbdv" id="z16qbdv_8" style="border-left-color: transparent; border-right-color: transparent; border-style: solid; border-top-color: transparent; border-width: 1px; color: #009900; cursor: pointer; display: inline !important; float: none; list-style: none; margin: 0px; padding: 0px; text-decoration: underline;">Happy Holidays</span> from the Wade-Union Family." The cards also show photos of Wade and Union together, along with photos of them with Wade's two sons and the nephew he's raising.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">Wade was clearly in a giving mood Saturday. He presented each of his teammates from last season's championship run with green jackets, reminiscent of what golfers get for winning the Masters.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">Wade is expected to publicly discuss the engagement on Sunday.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">Wade has spent his entire pro career with the Heat since being drafted in 2003, helping the team win three championships and taking home MVP honors from the NBA Finals in 2006.</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">Union has starred in movies such as "Bring It On" and "Think Like A Man," along with the BET series "Being Mary Jane."</div><div itemprop="articleBody" style="background-color: white; color: #333333; font-family: proxima-nova, arial, sans-serif; font-size: 15px; line-height: 17px; margin-bottom: 22px; padding: 0px;">ABCNEWS.</div></div>

Dwyane Wade, Gabrielle Union Engaged (BLOG)

Dwyane Wade  and Gabrielle Union are engaged. The Miami Heat star proposed to his longtime girlfriend Saturday and the actress accepted. The...

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Aspirin risks may outweigh benefits in healthy adults (BLOG)

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEildUW3ZnIyPwxELQXLxL73KsMWUJkNZMeYnKy0FpmuHHPcVd98dlJl-h-pybPnkbhwce0jGVT6yweatKZIyRZPoTBlohUEgEL4hyuXIxfzjqIGJ33h2CQLGtRvt9bvs10Y6AyiTRSDJAg/s1600/aspirin-3f9e6740f1d37bd7ba221c74c7009fc6e2ed0534-s6-c30.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEildUW3ZnIyPwxELQXLxL73KsMWUJkNZMeYnKy0FpmuHHPcVd98dlJl-h-pybPnkbhwce0jGVT6yweatKZIyRZPoTBlohUEgEL4hyuXIxfzjqIGJ33h2CQLGtRvt9bvs10Y6AyiTRSDJAg/s320/aspirin-3f9e6740f1d37bd7ba221c74c7009fc6e2ed0534-s6-c30.jpg" width="320" /></a></div><div id="yui_3_9_1_1_1387684436045_17174" style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">By Kathleen Raven</div><div class="body-slot-mod" style="background-color: white; clear: right; float: right; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 12px; line-height: 18px; margin: 0px 0px 1.1em 10px; max-width: 300px;"><div class="yom-remote"><div class="" id="mediacontentrelatedstory_container"></div></div></div><div id="yui_3_9_1_1_1387684436045_17156" style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">NEW YORK (Reuters Health) - Healthy adults who take daily aspirin to stave off heart disease may be inviting more harm than benefit, according to a new review of past studies.</div><div id="yui_3_9_1_1_1387684436045_17274" style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">Adults face a crush of conflicting health messages about aspirin and the role it plays as a preventive medicine.</div><div id="geom_inter_76_1387684806656_8" style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">In an attempt to bring clarity to the topic, UK researchers sifted through the most recent evidence from nine randomized controlled trials - which are considered medicine's gold standard - and other systematic reviews of such trials. They found a total of 27 studies between 2008 and 2012 that fell within their criteria.</div><div id="yui_3_9_1_1_1387684436045_17293" style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">"Too many healthy people think that aspirin will prevent heart attacks and cancer," said Dr. Peter Sandercock of the Centre for Clinical Brain Sciences at the University of Edinburgh in Scotland.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">Sandercock has extensive research experience in this subject, but was not involved in the current study.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">"This shows that if you are healthy, with no symptoms of cardiovascular disease, then it's not sensible to take regular aspirin. It won't improve your health," he told Reuters Health.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">The study, he said, reminded him of another recent report that suggested vitamin supplements may not have clear benefits for healthy people (see Reuters Health story of December 16, 2013, here: http://reut.rs/1eovMRe).</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">"There is a plethora of evidence in this area but nobody has drawn together the advantages and disadvantages of aspirin in a systematic way," said Paul Sutcliffe of Warwick Medical School at the University of Warwick in England.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">He led the study published in the open-access journal PLOS ONE.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">"We need to be extremely careful about promoting the daily use without fully understanding all the evidence," Sutcliffe told Reuters Health.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">"All I would say is to not stop taking aspirin without talking to your doctor," he added.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">People who have had strokes or heart attacks have a hardening of their arteries, which leads to the formation of blood clots, Sandercock said. Various cardiovascular diseases contribute to the formation of these clots and daily aspirin is widely known to break down those clots and prevent further problems, he added.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">Past research has generally shown that a person who experiences a minor stroke has a zero to 15 percent chance of experiencing another stroke the following year, Sandercock said.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">"Aspirin could reduce the stroke risk by one-quarter, and that big benefit outweighs the small bleeding risk," Sandercock said.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">In their review, Sutcliffe and his colleagues linked regular aspirin intake to the avoidance of 33 to 46 deaths from any cause in 10,000 people over a 10-year period. However, 46 to 49 major bleeds and 68 to 117 gastrointestinal bleeds in 10,000 people in a 10-year period also occurred as a result.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">This translates to a 37 percent increased risk of stomach bleeding and 38 percent increased risk of hemorrhagic stroke, the researchers report.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">"The study is just another meta-analysis of published overall trial results and contains no new data," said Dr. Peter Rothwell, a clinical neurologist at the University of Oxford in England. He was not involved in the current study.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">"The question of the balance of risk and benefit of aspirin is important," Rothwell wrote in an email. "But superficial meta-analyses of very limited published data are not, unfortunately, able to cast any useful light."</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">Sandercock noted that "science is cumulative."</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">"Health messages get very confusing in the press - for example, you hear butter is good for you and then that you shouldn't eat butter," Sandercock said.</div><div id="yui_3_9_1_1_1387684436045_17327" style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">"Sometimes we need to remind people of good health messages like this one," he added, which shows that "If you are healthy, the harms of daily aspirin cancel out the benefits."</div><div id="yui_3_9_1_1_1387684436045_17317" style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">SOURCE: http://bit.ly/1cQQ5U3 PLOS ONE, online December 5, 2013.</div></div>

Aspirin risks may outweigh benefits in healthy adults (BLOG)

By Kathleen Raven NEW YORK (Reuters Health) - Healthy adults who take daily aspirin to stave off heart disease may be inviting more harm tha...

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Daniel Radcliffe has admitted that he has a drinking problem

<br />Hollywood actor <b><a href="http://news-these-days.blogspot.com/search/label/Daniel%20Radcliffe" target="_blank">Daniel Rerkliff</a></b>, gained worldwide popularity for his role as Harry Potter, admitted that often abuse alcohol. In his words, the relationship began during the filming of one of the Harry Potter films.<br /><br /> According to the magazine GQ, Daniel became so dependent on alcohol that without it ceased to feel life.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcahOaw_IPntJWlNkUHIQKLZFtxCQBy1_AzM6cybVJKVkbtZRuzPXM8WXQIDNPRjapdzn5BvwXpl0LzpIPHJObynP7jSUdR76nWeT_eqUpowojxAdC_VQvDku2cC_Wnkxky-LQHZbrcWE/s1600/Daniel+Radcliffe+has+admitted+that+he+has+a+drinking+problem.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcahOaw_IPntJWlNkUHIQKLZFtxCQBy1_AzM6cybVJKVkbtZRuzPXM8WXQIDNPRjapdzn5BvwXpl0LzpIPHJObynP7jSUdR76nWeT_eqUpowojxAdC_VQvDku2cC_Wnkxky-LQHZbrcWE/s1600/Daniel+Radcliffe+has+admitted+that+he+has+a+drinking+problem.jpg" /></a></div><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br />"For several years I was obsessed with celebrity match the image, when in fact this style does not suit me" - tried to justify its reliance Radcliffe.<br /><br /> While the actor was friends with green snake, it just might not caught by paparazzi, but he narrowly avoided their cameras. Frank recognition to the fans, he said, should reinforce his desire to once and for all put an end to this addiction.<br /><br /> Improve results are already evident - Daniel again started seeing his beloved, with whom relations have collapsed through drunkenness and inadequate state drunk actor .<br /><br /> course, acting career, Daniel has no plans to terminate. Currently he works in one of Broadway shows, and then plans to return again in the cinema.<br /><br /> About his plans for the future actor Radcliffe said: "If I can grow Harry Potter, my role will be diverse and long film career, I have no one not reproach that the reason for my success - Baby luck ».<br /><br /> Meanwhile, tired of the role of small sorceress Hermione actress Emma Watson also is trying to get out all the familiar image: that" adult "role play, the star in a candid photoshoot.<br /><br /> itself the creator of the magical world writer JK Rowling has launched its own online gaming site.<br /><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* boton */ google_ad_slot = "4392536701"; google_ad_width = 200; google_ad_height = 90; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br />

Daniel Radcliffe has admitted that he has a drinking problem

Hollywood actor Daniel Rerkliff , gained worldwide popularity for his role as Harry Potter, admitted that often abuse alcohol. In his words...

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Tom Cruise won the case for 50 million dollars

<br /><b><a href="http://news-these-days.blogspot.com/search/label/Tom%20Cruise" target="_blank">Tom Cruise</a> sued the Bauer Media Group Life & Style after the tabloid said that the star father threw his daughter Suri from his marriage to Hollywood actress Katie Holmes, and after the divorce did not communicate with her.</b><br /><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh79Cy2Spl7ahdXaF1lxl3ZkzzQ2r5MbNiW-4_OmaCu2f7cmE9cIppH8g13nBYhcvyfNL5BzjVrTXD2taFfKuOal8EZQ_nNw1P3J9_uWJenVY2uwfJEPaZKrAGOleChsu0AizkyaraSvlM/s1600/Tom+Cruise+won+the+case+for+50+million+dollars.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh79Cy2Spl7ahdXaF1lxl3ZkzzQ2r5MbNiW-4_OmaCu2f7cmE9cIppH8g13nBYhcvyfNL5BzjVrTXD2taFfKuOal8EZQ_nNw1P3J9_uWJenVY2uwfJEPaZKrAGOleChsu0AizkyaraSvlM/s1600/Tom+Cruise+won+the+case+for+50+million+dollars.jpg" /></a></div><br />51-year-old Cruz has issued a lawsuit against media group in October 2012. Tom moral damages estimated at $ 50 million. And here, in California federal court recently held a meeting at which the court sided with the actor.<br /><br /> Recall that the five-year marriage between Hollywood stars Tom Cruise and Katie Holmes was called one of the best, but after 5 years the couple separated. The reason was the overreliance Tom Scientology religion. After the divorce, Katie in the ship's order banned her ex-husband take the child to his church.<br /><br /> Lawyer Bert Fields, Tom Cruise said: "Tom - not aggressive people, and does not like to sue people. But when these lecherous vultures make money on his honest name and lie about the relationship with his daughter, he had no choice ».<br /><br /> Furthermore, at the hearing the plaintiff's lawyer said that he frequently speaks with Tom, Suri, and if it is not possible see - they talk on the phone.<br /><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* boton */ google_ad_slot = "4392536701"; google_ad_width = 200; google_ad_height = 90; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br />

Tom Cruise won the case for 50 million dollars

Tom Cruise sued the Bauer Media Group Life & Style after the tabloid said that the star father threw his daughter Suri from his marria...

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Court docs: Rangers' Martin victim in ransom plot (BLOG)

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJMxqhCGB_-gVv-cZ8KqU5y26vrWNIV67lyhJMsra49DvUIP6EJ_7YB0EyY_jMMeHoPfy6_Y3b9HpgpMdEcLXmJknaDJo02Dq5Ycka0iEKNJJvz1tj_TjBxJCJJ-29vnFzBxBa3S1SLsc/s1600/201312211112403334544.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="219" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJMxqhCGB_-gVv-cZ8KqU5y26vrWNIV67lyhJMsra49DvUIP6EJ_7YB0EyY_jMMeHoPfy6_Y3b9HpgpMdEcLXmJknaDJo02Dq5Ycka0iEKNJJvz1tj_TjBxJCJJ-29vnFzBxBa3S1SLsc/s320/201312211112403334544.jpg" width="320" /></a></div><div id="yui_3_9_1_1_1387685278586_1855" style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">MIAMI (AP) -- Like many Cuban baseball stars, outfielder<a class="yom-entity-link yom-entity-sports_player" data-rapid_p="8" href="http://sports.yahoo.com/mlb/players/8922" id="yui_3_9_1_1_1387685278586_1862" style="color: #324fe1; text-decoration: none;">Leonys Martin</a> dreamed of leaving the communist island for the bright lights and big money of Major League Baseball. Martin accomplished his goal in 2011 when he signed with the<a class="yom-entity-link yom-entity-sports_team" data-rapid_p="9" href="http://sports.yahoo.com/mlb/teams/tex" id="yui_3_9_1_1_1387685278586_1874" style="color: #324fe1; text-decoration: none;">Texas Rangers</a>, but not before what court documents and the Justice Department describe as a harrowing ordeal in which he was held for ransom in Mexico while his family members were kept under surveillance in South Florida.</div><div class="body-slot-mod" style="background-color: white; clear: right; float: right; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 12px; line-height: 18px; margin: 0px 0px 1.1em 10px; max-width: 300px;"><div class="yom-remote"><div class="" id="mediacontentrelatedstory_container"><br /><section class="yom-mod " data-ylk="mid:mediacontentrelatedstory;mpos:1;elm:hdln;elmt:ct;cat:Related Stories;rspns:nav;t1:a3;itc:0;sec:lst-ct;" id="mediacontentrelatedstory" style="margin: 0px; padding: 0px;"></section></div></div></div><div id="yui_3_9_1_1_1387685278586_1881" style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">Three people have been indicted in Miami on federal charges of hostage-taking and extortion conspiracy - counts that carry potential life prison sentences if they are convicted - and Martin himself is suing his alleged kidnappers for the return of more than $1.3 million he has already paid them.</div><div id="yui_3_9_1_1_1387685278586_1887" style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">Andrew Zimbalist, a Smith College professor who specializes in sports economics, said the Martin case appears unique.</div><div id="yui_3_9_1_1_1387685278586_1893" style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">''I have never heard of a kidnapping case like this,'' Zimbalist said.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">Many Cubans have defected over the years to play ball in the U.S., including such current stars as <a class="yom-entity-link yom-entity-sports_team" data-rapid_p="10" href="http://sports.yahoo.com/mlb/teams/cin" style="color: #324fe1; text-decoration: none;">Cincinnati Reds</a> pitcher Aroldis Chapman, <a class="yom-entity-link yom-entity-sports_team" data-rapid_p="11" href="http://sports.yahoo.com/mlb/teams/lad" style="color: #324fe1; text-decoration: none;">Los Angeles Dodgers</a> outfielder Yasiel Puig and <a class="yom-entity-link yom-entity-sports_team" data-rapid_p="12" href="http://sports.yahoo.com/mlb/teams/oak" style="color: #324fe1; text-decoration: none;">Oakland Athletics</a> outfielder Yoenis Cespedes. In September, the Cuban government reversed decades of policy by announcing that its athletes will be allowed to sign contracts to compete in foreign leagues without defecting.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">Compared the vast majority of immigrants, Cubans get unique treatment by the U.S. government under the ''wet foot, dry foot'' policy that came about during the Cold War. Cubans who reach U.S. soil are generally allowed to stay in this country, while those intercepted outside the U.S. are sent back home.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">Martin, 25, a speedy center fielder for the Rangers, made his MLB debut in September 2011. Last season, in 147 games, he hit .260 with 49 runs batted in and 36 stolen bases. Martin and his attorney, Paul Minoff, declined comment for this story, as did the Rangers and MLB officials, citing the ongoing litigation.</div><div class="body-related" style="background-color: white; clear: right; float: right; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 10px; margin-left: 10px; position: relative;"><a class="body-related-link body-related-image go-to-slideshow-lightbox rapid-noclick-resp landscape onesize get-lbdata-from-dom" data-rapid_p="13" data-uuid="2f1ad7b6-d819-37aa-a2ee-e0b67689d789" href="http://sports.yahoo.com/photos/court-docs-rangers-39-martin-photo-204105030--mlb.html" style="color: #324fe1; display: block; margin: 0px auto; max-width: 300px; position: relative; text-decoration: none;" title="Court docs: Rangers&#39; Martin victim in ransom p&nbsp;&hellip;"></a><br /><div class="img-wrap" style="position: relative;"><div class="cta-overlay" style="-webkit-transition: background-color 0.24s linear; font-size: 13px; height: 219px; left: 0px; position: absolute; top: 0px; transition: background-color 0.24s linear; width: 300px;"><a class="body-related-link body-related-image go-to-slideshow-lightbox rapid-noclick-resp landscape onesize get-lbdata-from-dom" data-rapid_p="13" data-uuid="2f1ad7b6-d819-37aa-a2ee-e0b67689d789" href="http://sports.yahoo.com/photos/court-docs-rangers-39-martin-photo-204105030--mlb.html" style="color: #324fe1; display: block; margin: 0px auto; max-width: 300px; position: relative; text-decoration: none;" title="Court docs: Rangers&#39; Martin victim in ransom p&nbsp;&hellip;"><span class="clearfix title cta-text medium" style="-webkit-transition: opacity 0.24s linear; color: white; font-size: 16px; left: 5px; opacity: 0; position: absolute; top: 5px; transition: opacity 0.24s linear; white-space: pre-wrap; width: 270px; zoom: 1;"></span><span class="cta-text xsmall" style="-webkit-transition: opacity 0.24s linear; bottom: 5px; color: white; font-size: 16px; margin-left: 42px; opacity: 0; position: absolute; transition: opacity 0.24s linear;">View gallery</span><span class="icon-slideshow icon-white-slideshow-xsmall" style="-webkit-transition: opacity 0.16s linear; background-color: #324fe1; background-image: url(data:image/svg+xml; background-repeat: no-repeat no-repeat; background-size: cover; border-bottom-left-radius: 4px; border-bottom-right-radius: 4px; border-top-left-radius: 4px; border-top-right-radius: 4px; bottom: 5px; cursor: pointer; height: 23px; left: 5px; line-height: 0; opacity: 0; padding: 0px; position: absolute; text-indent: -1000em; transition: opacity 0.16s linear; width: 32px; z-index: 1;"></span></a></div><a class="body-related-link body-related-image go-to-slideshow-lightbox rapid-noclick-resp landscape onesize get-lbdata-from-dom" data-rapid_p="13" data-uuid="2f1ad7b6-d819-37aa-a2ee-e0b67689d789" href="http://sports.yahoo.com/photos/court-docs-rangers-39-martin-photo-204105030--mlb.html" style="color: #324fe1; display: block; margin: 0px auto; max-width: 300px; position: relative; text-decoration: none;" title="Court docs: Rangers&#39; Martin victim in ransom p&nbsp;&hellip;"><img alt="Court docs: Rangers&#39; Martin victim in ransom p&nbsp;&hellip;" class="body-related-thumb" data-src-2x="" height="219" src="http://l2.yimg.com/bt/api/res/1.2/L9fIFIqa0yo5jk9rK.B6MA--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTIxOTtxPTc1O3c9MzAw/http://media.zenfs.com/en_us/Sports/ap/201312211344494914880" style="-webkit-transition: opacity 0.3333s ease 0ms; background-repeat: no-repeat no-repeat; border: 0px; display: block; opacity: 1 !important; transition: opacity 0.3333s ease 0ms; vertical-align: baseline; visibility: visible !important;" width="300" /></a></div><a class="body-related-link body-related-image go-to-slideshow-lightbox rapid-noclick-resp landscape onesize get-lbdata-from-dom" data-rapid_p="13" data-uuid="2f1ad7b6-d819-37aa-a2ee-e0b67689d789" href="http://sports.yahoo.com/photos/court-docs-rangers-39-martin-photo-204105030--mlb.html" style="color: #324fe1; display: block; margin: 0px auto; max-width: 300px; position: relative; text-decoration: none;" title="Court docs: Rangers&#39; Martin victim in ransom p&nbsp;&hellip;"></a><br /><div class="body-related-title photo-caption" style="box-sizing: border-box; color: grey; font-size: 11px; line-height: 16px; margin: 0px auto; max-width: 100%; padding: 5px 5px 0px 0px; position: relative; width: 300px;">FILE - In this Sept. 30, 2013 file photo, Texas Rangers' Leonys Martin dives for a ball by Tampa …</div></div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">A few years before joining Texas, Martin was a rising star in Cuba, traveling to baseball tournaments around the globe with the national team. After an August 2010 tournament in Japan, according to his lawsuit, he decided to leave for the U.S.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">He and several family members and friends made contact with a man who offered them a trip from Cuba on a yacht to Cancun, Mexico. From there, they could eventually cross by land into the U.S. But instead of journeying directly north, they were taken to a house lined inside with mattresses and watched by two armed men, one of them identified as Eliezer Lazo.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">''You are worth a lot,'' Lazo told Martin, according to the lawsuit. ''I am not going to let you go.''</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">Lazo is one of the three people charged criminally in the Miami federal indictment. He is currently serving more than five years in federal prison in Mississippi for money laundering and other crimes related to South Florida health care fraud scam. Lazo has not yet entered a plea in the Martin case and court records do not show a lawyer for him.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">Eventually, Martin and other unidentified Cuban players were taken to a compound called ''The Ranch'' near Monterrey, Mexico, where they were supposed to train. Martin's family and friends were taken across the U.S. border at Laredo, Texas, and put on a bus to Miami where they would live for five months in a townhouse owned by Lazo, according to the lawsuit.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">In Mexico, there was a nearby baseball field where the players would train and play games before U.S. scouts, and Martin was introduced to another man he was told would be his agent. He was also told he had to sign a contract with an entity linked to Lazo called Estrellas del Beisbol (Baseball Stars) in which he promised to pay 30 percent of any future salary or bonuses - well above the 5 percent players typically pay.</div><div id="yui_3_9_1_1_1387685278586_1898" style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">''Martin had no choice but to sign it (as did the other players with him) considering that they were all being held hostage,'' Martin's lawsuit says.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">Even though Martin did eventually pay Estrellas del Beisbol $1.35 million, the Mexican-based entity claimed in a 2012 lawsuit that Martin wasn't living up to this contract. In his lawsuit, Martin claims it should be declared void because he signed it ''under extreme fear and duress'' and seeks return of his money.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">Estrellas del Beisbol describes itself in court documents as ''a baseball academy that cultivates and trains amateur baseball players who desire to play professional baseball in the United States.'' In reality, according to Martin's lawsuit, the company is a front for human smuggling and trafficking.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">Two U.S.-based attorneys for Estrellas del Beisbol did not respond to emails this week seeking comment on Martin's allegations.</div><div style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">The federal indictment seeks forfeiture of the interests of Lazo and others in Estrellas del Beisbol as well as a bank account belonging to the company. Prosecutors also want money the company may have obtained through other baseball player contracts.</div><div id="yui_3_9_1_1_1387685278586_1911" style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">-----</div><div id="yui_3_9_1_1_1387685278586_1905" style="background-color: white; font-family: 'Helvetica Neue', HelveticaNeue, helvetica, arial, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1.1em;">Follow Curt Anderson on Twitter: http://twitter.com/Miamicurt</div></div>

Court docs: Rangers' Martin victim in ransom plot (BLOG)

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