Lose Fat Utilizing the Green Tea Diet

<div style='font-style:italic;' class='uawbyline'>By Isabelle Denmik</div><br /><br /> <div class='uawarticle'>There are several motivations to lose weight including health reasons, looking good, self-esteem improvement or just to impress those who care about you. On the same note, there are various methods to achieve this noble goal. Green tea diet plan weight lose is the most effective and affordable way to achieve your dreams. Weight lose is a way of life and if you can achieve this with the least effort the better.<br /> <br /> Authentic green tea contains Epigallocatechin Gallate or EGCG known to help in helping in human weight lose. However, this type of tea has a unique taste compared to the regular black tea; you never get to notice it until you have tried for a long period. You should drink tea several times a day to get the best results with losing weight.<br /> <br /> Available in its natural form, green tea packaging and taste is slightly different from the normal black tea. These natural extracts contain Epigallocatechin Gallate (EGCG) is effective in weight lose programs and has positive efficacy in inhibiting the growth of cancer by killing cancer causing cells while protecting your body tissues from ham.<br /> <br /> Taken throughout the day, green tea supplements are ideal because you only need to heat up some water and your tea is ready. Supplements are not only help you lose weight but also lower blood pressure and prevention of cardiovascular diseases. Most people on green tea diet plan prefer tea bags due to their convenience.<br /> <br /> Green tea capsules are also popular and easily absorbed in the system making it work faster just like plain tea. You can opt for the capsule or liquid form and as they are both known to burn fat fast and inhibiting body's digestion. In whatever form taken, green tea diet requires that you combine it with manageable exercise.<br /> <br /> These green tea supplements combine well with light exercises, for those who want to lose weigh and build muscles, but not a must. Given that the product is available in capsule or liquid for, they are easily absorbed in to the blood system making the benefits start to appear almost immediately. As long as you do not exceed your dosage, green tea is effective when taken through out the day for the best results.<br /> <br /> Loosing weight can be a difficult thing to do especially with the modern lifestyle; adding easy drinking green tea in your diet helps you to shedding those extra pounds on the go. Unlike other weight lose methods; green tea does not affect your work schedule. Taking it while at work increases your body's metabolism leading to high performance.<br /> <br /> Green tea is readily available online and with your busy daily schedule, you do not need to worry about getting your daily dose. There are reputable companies that offer green tea diet plan and more.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Talk to us or visit our official website all about <a href="http://www.greenteabay.com">green tea</a> and get more on <a href="http://www.squidoo.com/green-tea-diet5">diet green tea plan</a> packages that suit your lifestyle today</div><br /> </div><br />

Lose Fat Utilizing the Green Tea Diet

By Isabelle Denmik There are several motivations to lose weight including health reasons, looking good, self-esteem improvement or just to...

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How Obesity Will Result In Causing Changes In Your Body

<div style='font-style:italic;' class='uawbyline'>By James Bennett</div><br /><br /> <div class='uawarticle'>One the primary risks to persons who are overweight and have a high body mass index is that the method in which your organs operate is changed by the excess fat. Individuals often focus on how excess body fat impacts their appearance , surplus fat's affect on overall body functions should not be disregarded. <br /> <br /> Let's take a closer look at some of the most important hazards related to extra fat and its effect on your organs. <br /> <br /> Reproductive System<br /> <br /> Surplus body fats have an effect on the organs and one of the first systems to be effected is the reproductive system. Males who are overweight may not exhibit correctly operating reproductive organs and could in fact become infertile. If a man is very overweight, this definitely should be looked into as this might be the chief reason why the couple is unable to conceive.<br /> <br /> Women with extra body fat can also have problems. Generally primary concerns are a consequence from having too little body fat in women. which causes menstruation to stop, but too much body fat in some extreme cases can cause this as well.<br /> <br /> Your Digestive System: How it Functions When You are Obese <br /> <br /> Excess weight on the body can effect the digestive system, the second group of organs affected by obesity. When so much body fat has been added the liver and pancreas will not function as effectively , if high glucose foods continue to be delivered to the body, thisconsumption and that is what's contributing to the excess weight in the first place, Long-term health problems such as diabetes can be caused by an overworked pancreas that is putting insulin production into overdrive. <br /> <br /> The digestive organs can be kept functioning properly by sustaining a healthy diet with adequate fiber and crucial nutrients that the body needs.<br /> <br /> The Cardiovascular System <br /> <br /> The cardiovascular system is the final group of organs to be effected negatively in individuals with surplus body fat.<br /> <br /> The blood vessels can start to be subjected to an increase in plaque build-up as greater cholesterol levels begin happening in the body and the heart now is going to having to work harder and harder to carry all that added body weight around.<br /> <br /> This can ultimately put a significant amount of strain on this system and can possibly lead to heart disease or even heart attacks.. <br /> <br /> Good cardiovascular functioning is less difficult to keep in persons who have a healthier body weight and often this is one of the major benefits you see upon losing excess weight - your heart condition improves.<br /> <br /> So there you have just a few of the different body systems that will be effected when you begin to become overweight.<br /> <br /> Having additional body fat is much more critical than how it affects your looks. If you're not careful there could be some serious health problems that you set yourself up to undergo in the future if you don't take measures to keep your weight problem under control. <br /> <br /> A recommended diet that will allow you to achieve dietary victory features a diet that is high in fruits and vegetables, rich in lean protein, and includes small quantities of healthy fats such as nuts, nut butters, fatty fish, and olive oil. Couple this with Phen 375 to increase the rate of fat burn and curb your appetite and you'll be taking positive steps forward in advancing your health.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Want to find out more about <a href='http://bestweightlosspillstouse.wordpress.com '>Phen 375</a>, then visit Betsy's site on how to lose weight and read her <a href='http://phen375-review.org/'>phen375 review</a> in living colour</div><br /> </div><br />

How Obesity Will Result In Causing Changes In Your Body

By James Bennett One the primary risks to persons who are overweight and have a high body mass index is that the method in which your orga...

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The Best Healthy Eating Tips For Good Nutrition

<div style='font-style:italic;' class='uawbyline'>By Coach Todd</div><br /><br /> <div class='uawarticle'>If you are never given much thought to nutrition levels, it can seem overwhelming. You can experience info overload due to all that is out there about what your body needs and wants. But here, you'll fins some great simple tips that will help make things a bit clearer for you.<br /> <br /> Salad is often seen as a healthy staple. Unfortunately loading it down with oils and dressing defeats the purpose. Creamy dressings are high in fat and low in beneficial nutrients. Make your own dressing with olive oil for a healthy alternative. Walnuts can also inject taste into your salad, along with other fruits and vegetables.<br /> <br /> If you have a sweet tooth, or want to binge on potato chips, it is an addiction you must beat if you wish to be healthier. Sometimes it becomes a habit to rely on the good taste and convenience of these unhealthy foods. Even after a more sensible dietary regimen is adopted, it is common for people to still crave such snacks. Realize when you are craving bad foods and eat something good for you!<br /> <br /> People who study nutrition for a living often choose to avoid processed grains. If you take out the husks or hulls of the grains you will get rid of the source of the most nutrients and fiber. Is it logical to eat highly-milled grains and take a supplement for fiber and nutrients? Certainly not.<br /> <br /> It is a great idea to have protein bars or concentrated foods ready in your bag when you travel. You might already know that actual meals are difficult to find in airports.<br /> <br /> You may be tied up in security, waiting for your flight or flying on a plane that does not serve meals. See to it that you always have these bars ready until you have the chance to eat a regular meal.<br /> <br /> When eating mushrooms, be sure that they are properly cooked. This will eliminate the damaging carcinogens in the mushrooms. Make sure to keep an eye on your health so that you can stay healthy and thin.<br /> <br /> Deprivation is never fun. Nutrition is giving your body what it needs, not starving it. Eat right when you can, and only enjoy the bad stuff in moderation. This article has proven that there are plenty of simple steps you can take to be more nutritious.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>This <a href="http://rippedclub.net/nutrition/cooking-with-protein-powder/">Protein whey cooking article</a> is my gift to you for free! Be sure you check out more info on <a href="http://rippedclub.net/nutrition/bodyfat-for-abs/">how to switch body fat for abs</a> as a second bonus!</div><br /> </div><br />

The Best Healthy Eating Tips For Good Nutrition

By Coach Todd If you are never given much thought to nutrition levels, it can seem overwhelming. You can experience info overload due to a...

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The Unusual And Amazing Way To Lose Weight

<div style='font-style:italic;' class='uawbyline'>By Sarah H</div><br /><br /> <div class='uawarticle'>Hello, My Name Is Sarah. I Am 42 Years Of Ages, And I Work Full-Time In A Workplace In Upstate New York. I Invest My Days Primarily Taking A Seat In Front Of My Computer System, And Over The Previous Few Years I Have Actually Acquired Some Weight. I Tried A Lot Of Different Diet Plans Just Recently, And I Did Manage To Lose Some Weight ... However I Immediately Got It Back Each Time I Began To Consume Generally Once Again. Then I Found Adiphene. I Simply Need To Share My Experience With You, Since Maybe This Astonishing Product Can Work For You, Too.<br /> <br /> Fifteen years back, I weighed a svelte 130 pounds. Then I started my professional career, which does not enable me to get any workout at work since I sit for many of the day. I work such long hours that I am tired each evening, and I wind up not working out. I had gained over 30 pounds in the previous few years, and I felt dreadful about myself and the way I looked.<br /> <br /> I embarked on a weight-loss experience recently, trying out a lot of different diets. Some of them had me consuming foods I did not enjoy, while others left me starving and grumpy all the time since of the lack of food I was enabled. I did handle to lose weight with these food limitations, however every single time I began to eat normally again, the weight came right back!<br /> <br /> I was at a loss. I did not understand what to do, so I turned to my pal Amy from New York City. She had actually lost a lot of weight over the previous couple of months, and I chose to ask her what her key was. I thought it was going to be another crazy diet ... however it turned out to be Adiphene.<br /> <br /> It turns out that this product is a safe and effective way to increase and stimulate your metabolic rate, which helps you lose weight. Adiphene contains 2 thermogenic boosters and 5 stimulants, along with two fat metabolizers, which are all integrated to help you to quickly take off additional pounds in a brief duration of time, even if you don't exercise.<br /> <br /> I have been taking Adiphene twice daily, as suggested, and after the first week I have currently lost 3 pounds. I have way more energy now than I did in the past, and I do not feel starving all the time either.<br /> <br /> Amy and I have actually prepared a girls-only trip together in a couple months. We have booked a cruise to the Caribbean, and I wish to look wonderful in sundresses and swimwears. Already I will have lost much more weight! I am so ecstatic to be feeling more like my former svelte self once again, all thanks to Adiphene. This item is amazing and fantastic, and if you have some additional pounds to lose, you ought to not waste any even more time ... attempt Adiphene today!<br /> <br /> I attempted a lot of different diet plans just recently, and I did manage to lose some weight ... but I promptly gained it back each time I started to eat normally once again. I did handle to lose weight with these food restrictions, however every single time I started to consume normally once again, the weight came right back!<br /> <br /> She had actually lost a lot of weight over the past few months, and I decided to ask her exactly what her key was. It turns out that this item is a safe and efficient way to enhance and stimulate your metabolic process, which helps you lose weight. By then I will have lost even more weight!<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>To learn more about <a href="http://adipheneusa.com/">Adiphene USA</a>, then visit Sarah's website www.adipheneusa.com where you will learn all about this <a href="http://bestweightlosspillstouse.wordpress.com">impressive fat burner</a></div><br /> </div><br />

The Unusual And Amazing Way To Lose Weight

By Sarah H Hello, My Name Is Sarah. I Am 42 Years Of Ages, And I Work Full-Time In A Workplace In Upstate New York. I Invest My Days Prima...

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Benefits Of Aerobic Exercise And Guidelines To Ensure Your Workouts Are Really Aerobic

<div style='font-style:italic;' class='uawbyline'>By Jasmine Greene</div><br /><br /> <div class='uawarticle'>"Aerobics" was first coined by Dr. Kenneth Cooper, an exercise physiologist at San Antonio Air Force Hospital. He developed the formula of subtracting your age from 220 and exercising with the heart rate at 60-80% of that number. Though originally formulated to help astronauts, the benefits of "aerobics" made Dr. Cooper realize that this type of exercise is useful for everyone.<br /> <br /> Since then the original formula has been improved upon, and studies have demonstrated more benefits of regular aerobic exercise, including:<br /> <br /> *Weight loss and maintaining a healthy weight (Aerobic exercise burns fat!)<br /> <br /> *Increased long-term energy and stamina<br /> <br /> *Improved mood<br /> <br /> *Pain relief (by natural endorphin production)<br /> <br /> *Stronger heart & better circulation (keeps arteries clear and helps prevent heart disease)<br /> <br /> *Better blood sugar control & adrenal health<br /> <br /> *Lower blood pressure<br /> <br /> *Stronger bones (weight bearing aerobic exercise helps prevent osteoporosis)<br /> <br /> *Stronger immune system<br /> <br /> *Longer life expectancy<br /> <br /> If you're suffering from low energy, dwindling endurance, aches and pains, excessive body fat, stress, or if you crave sugar or carbs, chances are you're not getting enough aerobic exercise!<br /> <br /> The exercise intensity and duration determine whether the muscles work aerobically or anaerobically. Aerobic exercise requires a very specific level of intensity for at least thirty minutes at a time. If the heart rate is too low or too high, the exercise becomes anaerobic instead.<br /> <br /> During true aerobic exercise, the body burns fat for energy. This process requires oxygen, hence the term "aerobic." Aerobic exercise is useful for improving muscle endurance (allowing them to function for hours or days at a time without fatigue). This is especially important for those muscles that support posture, joints, and the arches of the feet. Therefore, if there is not sufficient aerobic exercise, the chances of joint problems, injuries, and low stamina increase.<br /> <br /> In anaerobic exercise, the body burns sugar (glucose) for energy. No oxygen is required for this type of energy production. Burning sugar provides short term speed and power. Muscles cannot burn sugar for long, however, and so they fatigue quickly. Most people have no shortage of anaerobic exercise; even while seated, the body runs many tasks anaerobically, and virtually all sports are anaerobic due to their alternating bursts of high intensity (anaerobic) exercise and rest.<br /> <br /> Dr. Phil Maffetone is an internationally recognized researcher who has greatly improved our understanding of aerobic exercise and endurance training. He studied many variables, including heart rate, gait, and muscle imbalances in many athletes before and after workouts. Dr. Maffetone discovered that the athletes who exercised using Dr. Cooper's original formula often ended up over-training and suffering from injuries, pain, joint problems, and distorted posture and body mechanics. His work led Dr. Maffetone to develop a new and improved formula for calculating each person's target heart rate for true aerobic exercise.<br /> <br /> There are just four simple steps to proper aerobic exercise and all its benefits:<br /> <br /> 1. Invest in a heart rate monitor. It's just not a good idea to rely on the "feel" of a workout or to guess at whether your heart rate is too low or too high. There are many brands and models to choose from. Polar is an industry leader and is usually a safe bet. I recommend purchasing a model that has a chest strap as well as a wrist watch/display. If you work out in a gym rather than outdoors, invest in a model that is coded so that there is no electrical signal interference from other devices in the gym.<br /> <br /> 2. Calculate your maximum aerobic heart rate using Dr. Maffetone's formula. Just subtract your age from 180 to calculate your maximum aerobic heart rate. As an example, a 34 year old would have a maximum aerobic heart rate of 146 beats per minute. There are some modifiers and exceptions to this formula, and they are as follows:<br /> <br /> *Subtract another 10 from the max heart rate if you're recovering from a major illness or surgery, or if you take any regular medications.<br /> <br /> *Subtract another 5 from the maximum heart rate if you're injured, have regressed in training or competition, suffer from more than two bouts of cold/flu per year, have asthma or allergies, just starting to train, or if you've been training inconsistently (Dr. Maffetone defined consistency as at least 4 times weekly for 2 years).<br /> <br /> *Add 5 to the max heart rate if: training consistently for more than 2 years without any injuries or problems and have made progress in competition.<br /> <br /> *Add 10 to the max heart rate if: over the age of 65.<br /> <br /> *This formula does not apply to athletes 16 years old or younger. The best bet for these athletes is 165 as the max heart rate.<br /> <br /> *If in doubt, choose the lower maximum heart rate.<br /> <br /> 3. Calculate your minimum aerobic heart rate by subtracting 10 from the maximum aerobic heart rate. So a healthy 33 year old would have a max heart rate of 147 and a minimum of 137.<br /> <br /> 4. Walk, jog, swim or bike while wearing your heart rate monitor. Stay within your aerobic heart rate zone for at least 30 minutes at a time, and at least three times a week. I don't recommmend exceeding 90 minutes without a doctor's supervision.<br /> <br /> You will discover that it's surprisingly easy to exercise aerobically. It doesn't take much effort to elevate your heart rate to the target zone. That's good news for couch potatoes (talk about exercising smarter, not harder!), but sometimes frustrating for athletes who don't want to slow down their training. However, athletes need to do this to protect their bodies. The silver lining for athletes is that, as your heart becomes more aerobically fit, you'll be able to quicken the pace without exceeding your maximum aerobic heart rate. With your trusty heart rate monitor to guide you, you'll soon also discover that any activity other than running, walking, cycling or swimming (at a steady pace) is likely anaerobic.<br /> <br /> As a chiropractor and acupuncturist, I've noticed substantial benefits for both myself and my patients who invest a little bit of time each week to exercise aerobically. The immediate and long-term benefits are well worth the effort!<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Jasmine Greene is an educator on health, wellness, and holistic medicine. Are you looking for a <a href='http://www.kinesishealthcare.com'>Glen Ellyn Chiropractor</a>? Consider a visit to <a href='http://www.kinesishealthcare.com/Chiropractic.html'>http://Kinesis Healthcare</a>.</div><br /> </div><br />

Benefits Of Aerobic Exercise And Guidelines To Ensure Your Workouts Are Really Aerobic

By Jasmine Greene "Aerobics" was first coined by Dr. Kenneth Cooper, an exercise physiologist at San Antonio Air Force Hospital....

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Considering Benefits Of Having Green Tea Every Day

<div style='font-style:italic;' class='uawbyline'>By Eddie Tan</div><br /><br /> <div class='uawarticle'>Nowadays, anyone become more aware of their health and well being. Many people are searching for methods and ideas that get them in shape and wellness. Through following diet plan to workout, people are indulged in many different tips on how to remain in nice physical shape. Many people carry out positive diet to achieve the things they need. Other than diet there are plenty of healthy beverages that work in a beneficial way on your well being. The beverage is absolutely the green tea.<br /> <br /> There are countless benefits of consuming green tea, thanks to its anti-oxidants which deal with your hypertension and cholesterol level. Another benefit of having green tea is its believed approaches on fat burning and maintaining the skin, hair and eyes well. It is required by those people who are plump and fed up of harmful weight in their body shape. This herbal beverage is preferable to brown tea or tea bags.<br /> <br /> If you are on the weight loss plan then you can daily consume green tea as it is especially recommended for weight loss plan. Actually, health benefits of green tea are increasing immunity to certain ailments and infections. It is the healthiest drink on the earth.<br /> <br /> The latest studies have described that green tea lowers the potential for getting cancer while it avoids the expansion of cancer cells and also protects heart. A research on benefits of green tea has indicated that it stops the bad cholesterol level and raises the good cholesterol level to increase the performance of arteries. It minimizes the chance of stroke and belly fat. Chinese drink this green tea after each meal and early in the day because its efficient deoxidizing substances that attacks the bad cells and toxins in our body.<br /> <br /> It is believed that this green tea detox the organs from harmful imbalances. It truly is a form of help for digestion in body. The medicinal benefits of taking green tea have proved that it is used from past to cure depressions and headaches. Thus, primarily it is strongly recommended to take green tea with early meal as well as foods of the day.<br /> <br /> <em>Is green tea good for you?</em><br /> <br /> This topic is widespread in any one's mind because they have not heard of the natural benefits of green tea and in how it is helpful for a person. Green tea is useful in a long run. It's not simply a hot and energizing beverage however among those drink that comes with most advantages and countless benefits. Most people all over the world start their time by having green tea. It safeguards your liver and keeps its functioning approach in a great level. It cleans the harmful toxins inside your body and improves your disease fighting capability. Below are the green tea health and fitness benefits:<br /> <br /> * They are really good proper protection to cancers of breast, lungs, pancreas, stomach, colon and small intestine.<br /> <br /> * It fights with the heart effecting diseases by keeping the arteries and cholesterol level healthy in body.<br /> <br /> * Green tea wellness benefits fights with the cavities that decompose tooth and restricts the harmful microorganisms that sustain cavities and plague in your teeth.<br /> <br /> * It increases useful absorption in detoxification program.<br /> <br /> * It formulates you clever within a short period.<br /> <br /> * It decreases the danger of diabetes.<br /> <br /> * The process avoids the trigger of meal poisoning.<br /> <br /> * It enhances your mental concentration and rejuvenates and heals the cells in your body.<br /> <br /> * It improves emotional fitness of a person as well as other irritants.<br /> <br /> * You might become toughened internally and many enhancement in your feeling.<br /> <br /> Green tea for beauty and health:<br /> <br /> As a supplement to health and fitness of a person, advantages of having green tea are effective visible on skin and beauty. It struggle against with the results of aging and causes your skin glow versus before. It's a fantastic pimple healer and helps prevent skin infections. The mental benefits of green tea have induced most women worldwide to stick to it in their diet plan and as opposed to coffee. Dried green tea is utilized for various facial idea and in skin supplies.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>You too can be a part of healthy people who gained all the benefits and enjoying healthy life. To know more about the <a href="http://www.greenteabay.com">green tea benefits</a>, just click here to read the <a href="http://www.greenteabay.com/what-are-green-tea-supplements/">green tea supplements</a>.</div><br /> </div><br />

Considering Benefits Of Having Green Tea Every Day

By Eddie Tan Nowadays, anyone become more aware of their health and well being. Many people are searching for methods and ideas that get t...

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Kettlebell workouts are the best 20 minute workout routine available today

<div style='font-style:italic;' class='uawbyline'>By Chris Rivers</div><br /><br /> <div class='uawarticle'>These workouts have grown and grown in popularity over the last few years and have become industry standard training equipment for many professional sports teams and athletes; as well as fitness enthusiasts and home exercise folk; this is because the simple reason that you get results by doing kettle bell training. Furthermore you get a good all over body session in as little as 20 minutes; also it mixes together an unique weights circuit as well as lung burning cardio all into one.<br /> <br /> In case you want to burn your body fat, you're in luck; with kette bell training you can burn more calories per minute than any other workout existing today. It's said that you can burn around 20 calories per minute by undertaking a kettlebell workout; roughly twice the amount used by performing a spin class.<br /> <br /> Young or old, fast or slow, everyone can benefit from using a this type of training. A KB workout can be anywhere from 10 to 45 minutes long. So if you do an average of lets say 25 minutes a day this means you could be burning about 500 calories assuming that you carry out the full workout.<br /> <br /> However a real major advantage of kettlebell workouts and probably the benefit that attracts most users is they focus on full body motions which train a huge amount of muscle groups simultaneously. This process uses more calories hence it is more effective for burning fat. This means that you will gain muscle and lose fat. This makes kettlebell workouts one of the most effective tools available nowadays for reshaping your entire body composition.<br /> <br /> Many gym goers in the western world love kettle bell workouts because they require a lot of calorie burn to complete and they also feature some functional moves which mimic real life situations. In other terms by integrating many muscle groups together they naturally strengthen the body; unlike other traditional moves which have little benefits in sports competition such as sit ups.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'><a href="http://ultimatekettlebellworkoutroutines.com">Kettlebell workouts </a> are the fastest way to melt belly fat and increase fitness levels in only 20 minutes a day.</div><br /> </div><br />

Kettlebell workouts are the best 20 minute workout routine available today

By Chris Rivers These workouts have grown and grown in popularity over the last few years and have become industry standard training equip...

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The network has the first official poster of the third season of Girls, which released broadcaster HBO.

<br /><div class="separator" style="clear: both; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJuw70AcWeyOEXWA9gDl8hOXQg9ls1YsOixhSGfPCSBcu3QqeJjSlWl0QHMM5clMRsOa63sRegGQBYXWsBpjozO6_dCKJyHZVJTWQOZP0ZyWeQcCccwf8TpPTsJWjMM0Gfeu0dfMPCpZQ/s1600/The+network+has+the+first+official+poster+of+the+third+season+of+Girls.jpg" /></div><br />The network has the first official <b>poster</b> of the third season of <b><span style="color: red;">Girls</span></b>, which released broadcaster HBO. <br /> <script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><br /> The poster Hanna - heroine Lena Dunham - surrounded by his friends posing in a luxurious evening dresses surrounded by beer bottles and pizza boxes on floor. Obviously passed stormy party. <br /> <br /> Third season slogan reads: "Happy, no matter what happens afterwards". <br /> <br /> Recall that we have already shown the official trailer of the third season. <br /> <br /> Release Date "Little girls" is scheduled for January 12, 2014.<br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* boton */ google_ad_slot = "4392536701"; google_ad_width = 200; google_ad_height = 90; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiVgkjdEUpyhpXd_OXs3oyRLMSCESOXhTgaJOB5rGA6vPhKl5FEe3JDMqZ9wTNE5Jl6VGoCzGJFzeCoAOaJu3gIYoUE_9dNWPeogn5hwZTM0-36U6ustwExgm8u5P9D3mHrN0O_3aH9E4/s1600/official+poster+of+the+third+season+of+Girls.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiVgkjdEUpyhpXd_OXs3oyRLMSCESOXhTgaJOB5rGA6vPhKl5FEe3JDMqZ9wTNE5Jl6VGoCzGJFzeCoAOaJu3gIYoUE_9dNWPeogn5hwZTM0-36U6ustwExgm8u5P9D3mHrN0O_3aH9E4/s1600/official+poster+of+the+third+season+of+Girls.jpg" /></a></div><br /> <br /><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- maice bleu --><ins class="adsbygoogle" style="display:inline-block;width:468px;height:15px" data-ad-client="ca-pub-8441125172513237" data-ad-slot="1251463504"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script>

The network has the first official poster of the third season of Girls, which released broadcaster HBO.

The network has the first official poster of the third season of Girls , which released broadcaster HBO. The poster Hanna - heroine Lena...

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IWS Radio is Tan, Rested, and Ready!!

<div dir="ltr" style="text-align: left;" trbidi="on">Theyyyyyyyyyyy're Back!!<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB7DL_EOygZZPSRGw_Xbkc0YdfyqXzjU-2VNSTq5KnQVRXFJkJoH85pOQeJmiNqzY7S8ZuM1Af1DScxgHzy2fD0Fw8-7qkqxgjpsnjfWXvnvpzWSQhwGf6rEtFxkmpUlw45RWoyM6FxUcF/s1600/Jay+and+Matt+NBC+Prime+Time.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="260" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB7DL_EOygZZPSRGw_Xbkc0YdfyqXzjU-2VNSTq5KnQVRXFJkJoH85pOQeJmiNqzY7S8ZuM1Af1DScxgHzy2fD0Fw8-7qkqxgjpsnjfWXvnvpzWSQhwGf6rEtFxkmpUlw45RWoyM6FxUcF/s400/Jay+and+Matt+NBC+Prime+Time.jpg" width="400" /></a></div><br />That's right folks...after taking a week off during the Thanksgiving season in order to spend time with those who can most tolerate them, Jay and Matt are back!!<br /><br />And.........!!<br /><br />THE Number Comedy Show on Blog Talk Radio airs LIVE today from Noon-2 PM ET as Jay, Matt, and the entire IWS Radio gang, kick off the holiday season by bringing you...<br /><br /><i><a href="http://www.blogtalkradio.com/im-with-stupid/2013/12/01/war-on-christmas-2013-rise-of-the-tinsel" target="_blank"><span style="color: blue;">War on Christmas 2013:  Rise of the Tinsel!!</span></a></i><br /><i><br /></i><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij75hSZnI69qAO_0IVhww0MBmuofW7Juln_BiNlHDTsACOdqiNlc41aUBarJAngQ-_Y5V4IdLBGfgMyZixUaWq01H5h5Fp1v02JzumuQLjR_u4aOQ_4wTKVSOgNrmlGE2rgJaoE7yl28VQ/s1600/war-on-christmas.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij75hSZnI69qAO_0IVhww0MBmuofW7Juln_BiNlHDTsACOdqiNlc41aUBarJAngQ-_Y5V4IdLBGfgMyZixUaWq01H5h5Fp1v02JzumuQLjR_u4aOQ_4wTKVSOgNrmlGE2rgJaoE7yl28VQ/s400/war-on-christmas.jpg" width="275" /></a></div><br />Join IWS Radio today as the dynamic duo breaks down this season's yuletide battle plans, gives the low down on the holiday season thus far, mocks Gretchen Carlson, and gives honor and glory to the Holy Baby Jeebus.<br /><br />Rev. Moneymaker, Paul Piatt, and a cast of thousands will be on hand to help Jay and Matt capture the blow by blow carnage of this year's War on Christmas.<br /><br />All of that plus your phone calls TODAY from Noon-2 PM ET on IWS Radio.  To catch all of the socio-religious military action LIVE, click <a href="http://www.blogtalkradio.com/im-with-stupid/2013/12/01/war-on-christmas-2013-rise-of-the-tinsel" target="_blank"><i><span style="color: blue;">HERE</span></i></a>.<br /><br /></div>

IWS Radio is Tan, Rested, and Ready!!

Theyyyyyyyyyyy're Back!! That's right folks...after taking a week off during the Thanksgiving season in order to spend time with tho...

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founder Trinity Broadcasting Network (TBN) Paul Crouch died

<h3>Paul Crouch died</h3><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* boton */ google_ad_slot = "4392536701"; google_ad_width = 200; google_ad_height = 90; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSpi4doaoz86FDMQ2YkCvuBHoVF7MRG59dX-xMV3hMTNL8ei_unr0w9ri1lWVVjEiDaVYTQuisFdFF_2g0Dr7rFamxeKFSN27B523LeWjWl8mQPoMtxDDw6cXbAV135V9AvCNTJj_MXbE/s1600/Paul+Crouch.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSpi4doaoz86FDMQ2YkCvuBHoVF7MRG59dX-xMV3hMTNL8ei_unr0w9ri1lWVVjEiDaVYTQuisFdFF_2g0Dr7rFamxeKFSN27B523LeWjWl8mQPoMtxDDw6cXbAV135V9AvCNTJj_MXbE/s1600/Paul+Crouch.jpeg" width="191" /></a></div>On Saturday in the United States at the age of 79 years died, the founder of the Christian TV network Trinity Broadcasting Network (TBN) Paul Crouch, reports MirVam.org citing Los Angeles Times. In October, while in Dallas, Texas, due to heart problems Crouch was hospitalized. Later he returned to California where he was under constant medical supervision. <br /> <br /><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- biner3 --><ins class="adsbygoogle" style="display:inline-block;width:468px;height:60px" data-ad-client="ca-pub-8441125172513237" data-ad-slot="7346003106"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script><br /><br /> Founded in 1973 Crouch TBN network in the 80s was considered the most popular religious network in the U.S.. Today is a California television company broadcasting via satellite 84 worldwide. <br /> <br /> TBN Founder repeatedly accused of financial fraud, addiction to alcohol and, in the literal sense of the word, great riches. He was an advocate of prosperity gospel and often urged people to open their wallets for the "work of God", but for an extravagant lifestyle he and his wife are constantly criticized. <br /> <br /> Paul Crouch was born March 30, 1934 in St. Joseph, in Missouri. In 1995 graduated from Central Bible Institute and Seminary in Springfield.<br /><br /><center><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* bleu 280 */ google_ad_slot = "8164661108"; google_ad_width = 336; google_ad_height = 280; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script></center><br />

founder Trinity Broadcasting Network (TBN) Paul Crouch died

Paul Crouch died On Saturday in the United States at the age of 79 years died, the founder of the Christian TV network Trinity Broadcasting...

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Prince William visited the exhibition of motorcycles and biker show

<br /><div class="separator" style="clear: both; text-align: center;"><img alt="motorcycles prince cambridge" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiziSw5iOsvAJx-LRAzeTCZ5gT_ZHciIF9FYkTw50cK-496sZk7P7YfGKskE20UPlndVi9JDuviFat8B6L8oM2wFLsLXv_9l2z9adH_8Z1mfvPkPoTQcw7dLdNue_wPL4N36niieQdL27Q/s1600/Prince+William+visited+the+exhibition+of+motorcycles+and+biker+show.jpg" /></div><br />Prince William visited the exhibition of <b>motorcycles</b> and the most popular in Britain biker Mototcycle Live show in Birmingham. A key goal of the organization during the last hundred years - the promotion of motorcycling in the UK. <br /> <br /> Note spouse Duchess Catherine is known for his love of motorcycles, as well as his brother Harry. Now Prince Cambridge has a bike Ducati 1199cc. Earlier brothers participated in a charity motorcycle rally through Africa to raise funds for various funds, including Sentebale, founded by Harry.<br /><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /> <br /> Christmas just around the corner, so maybe Prince William found a new object of desire during a visit to the bike show. <br /> <br /> Perhaps it is a model Ducati Diavel, which Prince Cambridge posed for photographers and smiled. The crowd shouted: <br /><blockquote class="tr_bq"> Come on, get! </blockquote><br /> Laughing, William replied: <br /><blockquote class="tr_bq"> Well, since I have to! </blockquote><br />'s Wife Duchess Catherine was constantly surrounded by people who gathered and the Prince stopped near a small 8-year-old girl Bronte Williams, who decided to visit the exhibition with his family: <br /> <br /><blockquote class="tr_bq"> He was very sweet and talkative. He asked me what I liked, and I said that the show. </blockquote><br /> Before departure to William Prince handed mini-bike as a gift to Prince George. Event organizers tried: mini bike has the royal cross, the letter "G" with crown and logo of the event.<br /><br /><center><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* video */ google_ad_slot = "9278264705"; google_ad_width = 300; google_ad_height = 250; //--></script><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></center><br /><div class="separator" style="clear: both; text-align: center;"><img border="0" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYQ2Ka6TdYkLspzelG2mmXeiqrgXlCOhEeBTMSC764LRuVttFjdFrnvF7JptD0unnKZJRqDoBw0UTMHfcyQzJL3oCk_Mcv9MXv3HimnKGDC8vkCitH-rGFNtdCCV9NewVK8VOmxjeE9qU/s1600/motorcycles,+prince+cambridge+1.jpg" width="400" /></div><br /><div class="separator" style="clear: both; text-align: center;"><img alt="motorcycles prince cambridge" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi24JbctYZxzKJdDtt6p_ZfKxsqoJU_X-huaBd5Y6sjoKhivc9azqhHWt12mYGYnH-OJ_0hKQlcUPULEbVYUzQwAI9gixLwSJCK5jw16mS7Iw8Jtek-7mXns20LV2VAIRr6xBU_2I0YX7Q/s1600/motorcycles,+prince+cambridge+3.jpg" /></div><br /><div class="separator" style="clear: both; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS-cBywGpYxtrfbG1uq-MtaS_gbs3UxTIIrkCZCG1p7vxM62XkEbTGoN80VwJi25W05nu9CkxTiUKu6tTZMBMRpTjzoxl98knYTBXx_YsV2mbJIhfef4-93e1_baA6J48C9xO8p_fXGzU/s1600/motorcycles,+prince+cambridge+4.jpg" /></div><br /><div class="separator" style="clear: both; text-align: center;"><img border="0" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivf6mlsOy1ljtf3wK7YxxPgDjAo6Qqe8fIAdgImqED4Axq3mshyphenhyphenfxI2d0oGTHalNhe-GgqzZ3axgViP6-Cs_hNWNRgoUYtGD_ThU-fSojn3jYKCfYkVv4kWWYgunzSY5V6CPl8k_Sw5O8/s1600/motorcycles,+prince+cambridge+5.jpg" width="400" /></div><br /><div class="separator" style="clear: both; text-align: center;"><img border="0" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLgBgWhaJgIJvusqPP19ST3gLjFKNpKJioJtxWQdxz9ffGe2806QUl_nV-A1dLKQdQo1tE2ivZhsit_U84BI65CQR5aasQ2BuMPyBLcr1i69MTaQ3kgLzXVv4wDSEQBLf2oSLYLuey6PY/s1600/motorcycles,+prince+cambridge+6.jpg" width="400" /></div><br /><div class="separator" style="clear: both; text-align: center;"><img alt="motorcycles prince cambridge" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjutks4oDVkHQ0blxegoZ1Bbio9C28PyFYlYF31q-pccrOZd7JsSL60AAO5MuJ5xzwZ0_1pNmp7-CjVXY3zPyR9vrlZBTLB_pFWQxNGYL5ppjLMuOZ9hFnXqGKhrySuVu9txrp8pnw5JSc/s1600/motorcycles,+prince+cambridge.jpg" /></div><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* boton */ google_ad_slot = "4392536701"; google_ad_width = 200; google_ad_height = 90; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script>

Prince William visited the exhibition of motorcycles and biker show

Prince William visited the exhibition of motorcycles and the most popular in Britain biker Mototcycle Live show in Birmingham. A key goal ...

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Ohio Amish & the Concentration Camps of Oncology

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img alt="http://ih1.redbubble.net/work.5091583.1.flat,550x550,075,f.amish-girls.jpg" height="340" src="http://cdn3.drsircus.com/wp-content/uploads/2013/11/amish1.jpg" width="550" /></div><br /><span style="font-size: large;">“The hospital believes the girl will die without chemotherapy and is morally and legally obligated to make sure she receives proper care,” said Dr. Robert McGregor, the hospital’s chief medical officer. Morally this doctor is on par with the worst elements of medicine but legally he is standing as tall as an SS doctor who knew he had the law and government behind him.</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">That might sound harsh but if we dig just a little below the surface we can see either ignorance or the greatest arrogance imaginable from doctors like this who lie and manipulate and even force “chemo” on a person even if it leads up to their death! What is Dr. McGregor ignorant about or lying about because he knows, but just will not say?</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">Is he telling the world about the side effects from chemotherapy that will eventually lead to Sarah’s death? Is he telling the parents how chemotherapy will damage her DNA?'</span><br /><br /><span style="font-size: large;">Read <a href="http://drsircus.com/medicine/ohio-amish-the-concentration-camps-of-oncology">more... </a></span>

Ohio Amish & the Concentration Camps of Oncology

“The hospital believes the girl will die without chemotherapy and is morally and legally obligated to make sure she receives proper care,” s...

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Sucralose's (Splenda) Harms Vastly Underestimated: Baking Releases Dioxin

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img alt="Sucralose's (Splenda) Harms Vastly Underestimated: Baking Releases Dioxin" height="303" src="http://cdn.greenmedinfo.com/sites/default/files/ckeditor/Sayer%20Ji/images/sucralose_toxicity.jpg" width="400" /></div><br /><span style="font-size: large;">'A new, in-depth review on the synthetic sweetener sucralose (marketed as Splenda), published in the journal of Toxicology and Environmental Health, is destined to overturn widely held misconceptions about the purported safety of this ubiquitous artificial sweetener.</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">Found in tens of thousands of products and used by millions of consumers around the world, sucralose's unique ability to dissolve in alcohol and methanol as well as water, makes it the most versatile and therefore most widely used artificial sweetener in production today. </span><br /><br /><span style="font-size: large;">And yet, its popularity is no indication nor guarantee of its safety, as is evidenced by the widespread use of other artificial sweeteners like aspartame, which while being safety approved in 90 nations around the world, has been linked to a wide range of serious health conditions including brain damage.' </span><br /><br /><span style="font-size: large;">Read <a href="http://www.greenmedinfo.com/blog/sucraloses-splenda-harms-vastly-underestimated-baking-releases-dioxin">more... </a></span>

Sucralose's (Splenda) Harms Vastly Underestimated: Baking Releases Dioxin

'A new, in-depth review on the synthetic sweetener sucralose (marketed as Splenda), published in the journal of Toxicology and Environme...

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5-Year Treasuries vs. 10-Year Treasuries

<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKKWevJqeg-Xm4PqDi_hF9TG0cp537srMAcsNeCBLv3C_kuhfE8aYq1VB5qCd7w-gGRY52PO0DVcj_45C686W61xk41-TzPfxbx4bfOWAipbFFO89iTJNPBdrN3n5ltU_fRhDKEydkPhw/s1600/5-Year+vs.+10-Year.jpg" imageanchor="1"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKKWevJqeg-Xm4PqDi_hF9TG0cp537srMAcsNeCBLv3C_kuhfE8aYq1VB5qCd7w-gGRY52PO0DVcj_45C686W61xk41-TzPfxbx4bfOWAipbFFO89iTJNPBdrN3n5ltU_fRhDKEydkPhw/s320/5-Year+vs.+10-Year.jpg" /></a><br /><span style="font-size: x-small;">Click to enlarge.</span><br /><br />The herd sure loves the current 1.37% 5-year treasury compared to the 2.75% 10-year treasury. Good luck on that one.<br /><br />Perhaps the herd is right though. Perhaps interest rates will be north of 4% on the 10-year in 5 years as the economy continues to "recover". We can all hope and dream. Right? Okay, maybe not all. The Japanese would clearly be harder to convince. They've had more time to watch what ZIRP can do to an economy over the long-term. Sigh.<br /><br /><a href="http://www.federalreserve.gov/faqs/money_12849.htm">FRB: Why are interest rates being kept at a low level?</a><br /><div style="color: #666666;"><br /></div><div style="color: #666666;"><i>Low interest rates help households and businesses finance new spending and help support the prices of many other assets, such as stocks and houses.</i></div><br />Most Americans love higher shelter costs. It's a fact. And let's not forget about higher priced tuition. Who doesn't love that? The more financing the better! Here's the best part. These low interest rates have not boosted the price of gasoline. It's just a coincidence that <a href="http://research.stlouisfed.org/fred2/series/GASREGW">gasoline prices have tripled</a> over the last decade or so. Can't hold the Fed responsible for that. They have no control over it at all.<br /><br /><b>February 29, 2012</b><br /><a href="http://www.forbes.com/sites/afontevecchia/2012/02/29/bernanke-says-the-fed-cant-do-much-about-the-price-of-gas/">Bernanke: The Fed 'Can't Do Much About The Price Of Gas'</a><br /><div style="color: #666666;"><br /></div><div style="color: #666666;"><i>In Congressional testimony, Fed Chairman Ben Bernanke told legislators the Fed “can’t do much about the price of gas,” after lashing out at those that criticize him for “hurting” the dollar.</i></div><br />Let me summarize.<br /><br />Good asset prices rising: You can thank the Fed!<br />Bad asset prices rising: You can't blame the Fed!<br /><br />Good asset prices falling: You can't blame the Fed!<br />Bad asset prices falling: You can thank the Fed!<br /><br />The funny thing is that gasoline prices stopped going up. It's almost like the global economy is too weak to support high priced gasoline. Go figure.<br /><br />So how exactly is the Fed going to generate consumer price inflation going forward if gasoline prices can't rise further and <a href="http://news-these-days.blogspot.com/2013/11/the-98-32-inch-flat-screen-tv.html">WalMart sells 32" flat screen televisions for $98</a>? It's a puzzling conundrum of an enigma wrapped up in a mystery.<br /><br />This is not investment advice.<br /><br /><b>Source Data:</b><br /><a href="http://research.stlouisfed.org/fred2/graph/?g=poY">St. Louis Fed: Custom Chart</a><br /><a href="http://www.treasury.gov/resource-center/data-chart-center/interest-rates/Pages/TextView.aspx?data=yield">U.S. Treasury: Daily Yield Curve</a>

5-Year Treasuries vs. 10-Year Treasuries

Click to enlarge. The herd sure loves the current 1.37% 5-year treasury compared to the 2.75% 10-year treasury. Good luck on that one. Perha...

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Are You Still Using A Microwave Oven?

<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img alt="" src="http://www.foodmatters.tv/images/Microwave.jpg" style="border: 0px solid; height: 335px; width: 510px;" /></div>Photo Credit: Food Matters<br /><br /><span style="font-size: large;">'We are always looking to discover new ways of making our lives easier through innovative inventions. What we often fail to understand however, is that not all inventions are good for our health. Microwave ovens are one such invention that have been widely mistaken as a healthy convenience.</span><br /><span style="font-size: large;"><br /></span> <span style="font-size: large;">Do you rely on the convenience of a microwave over a stove, to cook or heat your food? If yes, then you might want to stop and think again before placing your life in the hands on this so called “harmless” man-made invention.'</span><br /><br /><span style="font-size: large;">Read <a href="http://www.foodmatters.tv/articles-1/are-you-still-using-a-microwave-oven">more... </a></span>

Are You Still Using A Microwave Oven?

Photo Credit: Food Matters 'We are always looking to discover new ways of making our lives easier through innovative inventions. What we...

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Miranda Kerr and Orlando Bloom drove Flynn on 'Romeo and Juliet'

<br /><div class="separator" style="clear: both; text-align: center;"><img alt="Miranda and Orlando announced" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnXcMs3CqdpK4GjQZnwYfZAE_qgWE22vdPIv9nuKRoohgQBiTKJo6UPK5k03JuKyY5D_oXzpEkfZfklUCfaCtSFQWpTj4m0g8W2bpd0T3AZeUtPQpI7hGRD5Jqyc9JSwdGQ3hbzzL3AsQ/s1600/Miranda+Kerr+and+Orlando+Bloom.jpg" /></div><br />Miranda Kerr and Orlando Bloom, who declared about the separation, continue to meet the whole family: the day before they took her son Flynn for lunch, and then - on the morning Broadway play "Romeo and Juliet" with Orlando in the title role. Recall that his partner was actress Kondol Rashad. <br /><br />Small Flynn smiled all the time, holding a toy sword, which became his favorite thing. Miranda son photographed in the audience before the show and posted in Instagram with the caption: "Flynn is so happy watching daddy on stage."<br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRG3rH11xcQqMTCTeYONzBuku5dp5UMZOVxOarFbFT8v12IwDg9D2_VJNWrC2OMLoQi5rC_-0ZCsgP4gB2puIqTBlukqjK8_jL_nET34QWb2zIceF-AncBHFXNxTzESHRE6AK4FxSjZcs/s1600/Miranda+Kerr+and+Orlando+Bloom+1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRG3rH11xcQqMTCTeYONzBuku5dp5UMZOVxOarFbFT8v12IwDg9D2_VJNWrC2OMLoQi5rC_-0ZCsgP4gB2puIqTBlukqjK8_jL_nET34QWb2zIceF-AncBHFXNxTzESHRE6AK4FxSjZcs/s1600/Miranda+Kerr+and+Orlando+Bloom+1.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Little Flynn celebrates dad Orlando Bloom </td></tr></tbody></table>Despite the fact that Miranda and Orlando announced separation in October, the former couple continued friendships. Both actors are engaged wedding in projects in New York: Bloom - on Broadway, and Kerr - at various photo shoots. Nevertheless, they always find time for Flynn.<br /><br /> <div class="separator" style="clear: both; text-align: center;"><img alt="Miranda and Orlando announced" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMSn5EfjHTGnjgFGts7V3bvVdjpH39TVeZnGnIMeB1GPUlSD_cSiel7GVZ7LA7WkpuWY_fuZf9blrGcI0i0rhYXamTmLy5dr6QR5IBEO7ZK6Vw4J0G7QSsWr7kHJZcEt-CFILlzUP9Ehg/s1600/Miranda+Kerr+and+Orlando+Bloom+2.jpg" /></div><br /><div class="separator" style="clear: both; text-align: center;"><img alt="Miranda Kerr" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN8dy3F24NTZjgBzA_adr2LE5wQ-tKfBuW7YaBUiHn9iQFPYAerpfYVshWwnCsSuEqKiykKpfGo7xYl755Dq4PrAEVARsx7NgAjiw3fefJb4JZO_1n4neLb5cJ9dn9ZJjrtlSdNHxzBF4/s1600/Miranda+Kerr+and+Orlando+Bloom+3.jpg" /></div><br /><div class="separator" style="clear: both; text-align: center;"><img alt="Miranda Kerr" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTpNBGLI7YZmiCBqWrZOR5SoEArGhgLE6hKiWyliSC3TPOykTGVpAp2ZJuvi6cdiG9iCPweVrKD2_yBYwXgOykwJLLAqCYFxY0__ca4TwKPkQtUnErPfLoba3Xkf0dqAwYj8Wwaa5tvIY/s1600/Miranda+Kerr+and+Orlando+Bloom+4.jpg" /></div><br /><div class="separator" style="clear: both; text-align: center;"><img alt="Miranda Kerr" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_P5f9ERWnLOCp-9Uqplo8nTVBD3f2sp2_uOVrvhTra8rz_uqghw4v87vGbKgfr5Hom_oD7SjlAJyF3DiMvwrViPoO9nT954GGKA-F1HZACesBCokZkqvF0OZ3vOKJN9bpTZAL2XTFqE4/s1600/Miranda+Kerr+and+Orlando+Bloom+5.jpg" /></div><br /><div class="separator" style="clear: both; text-align: center;"><img alt="Miranda Kerr" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgli-SFQNN3tTdmHMYAcvwRKyQ0MDR3B7uX2YA4rpxeNKZLPz5UVFaxKrw2nURjyb3SNrr7uvdquB9ej_ZnfU54K6gihatYINEFqEcKDYVy4tH2cRIrTkANzwohLwC2ArhQJs6jVhCg8ts/s1600/Miranda+Kerr+and+Orlando+Bloom+6.jpg" /></div><br /><div class="separator" style="clear: both; text-align: center;"><img alt="Miranda and Orlando announced" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghN8wJXrVBuhM434bayZWLEvkKSgMashlw9i2zAyf1jLw56V21MQiwAJphm4lbry1oxbiJ5XM-6gH798C0rwqBsgEn3GA88q3SA6Z0ihtOEuc_4YK1gX98fOMm3ZAEYSW7rZXV2vveGpQ/s1600/Miranda+Kerr+and+Orlando+Bloom+7.jpg" /></div><br /><div class="separator" style="clear: both; text-align: center;"><img alt="Miranda and Orlando announced" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirDRvndrpkj1l9pqkLx5eBJ-Qc3YOe3OJuTibFQCn3u5CxcD0IzVAAoHhenNNDn24qauik_tOHCsb9R2h_zcScJhXTRezYfU5B6KDXn7H1N16Wf5oNVKoyIpklqIF_5W05VWQQd05dLr8/s1600/Miranda+Kerr+and+Orlando+Bloom+8.jpg" /></div><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* boton */ google_ad_slot = "4392536701"; google_ad_width = 200; google_ad_height = 90; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script>

Miranda Kerr and Orlando Bloom drove Flynn on 'Romeo and Juliet'

Miranda Kerr and Orlando Bloom, who declared about the separation, continue to meet the whole family: the day before they took her son Fly...

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4 Factors of a Healthy Poop

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UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/> <w:LsdException Locked="false" Priority="31" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/> <w:LsdException Locked="false" Priority="32" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/> <w:LsdException Locked="false" Priority="33" SemiHidden="false" UnhideWhenUsed="false" QFormat="true" Name="Book Title"/> <w:LsdException Locked="false" Priority="37" Name="Bibliography"/> <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/> </w:LatentStyles> </xml><![endif]--><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} </style> <![endif]--> <br /><div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img alt="Toilet" class="aligncenter size-full wp-image-17885" height="400" src="http://renegadehealth.com/blog/wp-content/uploads/2013/12/Toilet.jpg" width="400" /></div><br /><div class="MsoNormal"></div><br /><span style="font-size: large;">'Does it look right? Here’s how to tell.</span><br /><br /><span style="font-size: large;">It’s time to talk about poop in our society. Continuing to ignore this elephant is the easiest way to turn a small health problem into a full-blown health crisis.</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">The quantified self movement is starting to gain main-stream status. The use of fitbits, fuel bands and jaw bands is exploding, which clearly indicates that we love tracking our health. </span><br /><br /><span style="font-size: large;">We want to be certain that all the energy, money and time we spend staying healthy is really paying off, right? Let’s put all of the technology aside for a moment and back up. There’s one simple tool that most people are ignoring today that can easily help you tell whether or not you are healthy. Yup, you guessed it! Poop.</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">If you aren’t having optimal poops, it means that one or more problems are present somewhere in your body.'</span><br /><br /><span style="font-size: large;">Read <a href="http://renegadehealth.com/blog/2013/11/27/4-factors-of-a-healthy-poop">more... </a></span>

4 Factors of a Healthy Poop

'Does it look right? Here’s how to tell. It’s time to talk about poop in our society. Continuing to ignore this elephant is the easies...

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Paul Walker fatal accident: news

<br /><div class="separator" style="clear: both; text-align: center;"><img alt="Paul Walker fatal accident" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDJ2SAAA7cgRs6ELgebLznlqQGWOVdFp242xs5hecNcgN_rLtu83nOLMxYm86B5h9D8VMaumtGb6h_XNcjRRuPHs_H8cchyfb6AzUVIoNdfp8pUE13FmcDw5P0Bu_w-Fi_b_u8aa20Wy0/s1600/Paul+Walker.jpg" /></div><br /><div class="separator" style="clear: both; text-align: center;"><img alt="Paul Walker fatal accident" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfw__nxN_odRvCGnZ0pGzOBKJz2H233qi02TqRHBAw7NO9YJnkV-1UeST9wSiIyw8JzIDlzEuBbUQLdQgLXjHX2cKhHhPkwjK5I5ool6rEieEPBeGcQtGDj-XMZJ0AiboVnc0jYyCSKsQ/s1600/Paul+Walker+1.jpg" /></div><br /> <br />According to TMZ, a <a href="http://news-these-days.blogspot.com/2013/12/actor-paul-walker-was-killed-in-car.html">fatal accident occurred in Santa Clarita</a>, north of Los Angeles. There's a charity auto show to help victims of the typhoon in the Philippines. Paul arrived there at the new "Porsche GT" and, according to unconfirmed data yet, ride it wanting - perhaps even blew behind the wheel. <br /> <br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><br /> How and why the crash occurred is still unknown: write only what others cars were not involved in it - the driver "Porsche" somehow lost control and the car crashed into a pillar of whether, or in a tree, and ... exploded, killing two - Paul and another man, who was in the car. Who was behind the wheel, not yet established. The investigation continues ...<br /><br /><center><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* bleu 280 */ google_ad_slot = "8164661108"; google_ad_width = 336; google_ad_height = 280; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script></center><br />

Paul Walker fatal accident: news

According to TMZ, a fatal accident occurred in Santa Clarita , north of Los Angeles. There's a charity auto show to help victims of th...

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Black Friday Quote of the Year

<b>November 29, 2013</b><br /><a href="http://www.newsday.com/news/nation/black-friday-live-dummy-holds-shopper-s-place-cops-say-man-shot-over-tv-1.6515403">Black Friday live: Dummy holds shopper's place, cops say man shot over TV</a><br /><div style="color: #666666;"><br /></div><div style="color: #666666;"><i>Police Lt. David Gordon says the victim was carrying the TV at an apartment complex near the University of Nevada, Las Vegas when someone fired warning shots, prompting him to drop the appliance. Gordon says the robber snatched the TV and took it to a vehicle, and the victim tried to wrestle it back. That's when the robber fired shots and hit the victim in the leg.</i></div><br />Is that the quote of the year? No. Brace for it though. Here it comes!<br /><br /><div style="color: red;"><span style="font-size: large;"><i>It's unclear what happened to the TV.</i></span></div><br />WTF! How can they just leave us dangling like that? Is the television okay or isn't it? We know it was dropped. We know that there was some wrestling going on after that. We know it was taken away in a vehicle by a man with a gun. It just doesn't look good at all! What if the television is dead? If there isn't a ransom demand within the next 72 hours I'm going to start assuming the worst!<br /><br />Let us hope and pray that the television is okay and will be reunited with its one true owner. Just think how much sentimental value was built up in their brief time together. It's like losing a baby, really. That's what makes Black Friday so special: so many people, so many solid gold babies.<br /><br /><i style="color: #666666;">What is it that makes a complete stranger dive into an icy river to save a solid gold baby? Maybe we'll never know.</i><span style="color: #666666;"> </span>- <a href="http://en.wikipedia.org/wiki/Jack_Handey">Jack Handey</a>

Black Friday Quote of the Year

November 29, 2013 Black Friday live: Dummy holds shopper's place, cops say man shot over TV Police Lt. David Gordon says the victim was ...

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paul walker dead in car crash

<br /><center><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* video */ google_ad_slot = "9278264705"; google_ad_width = 300; google_ad_height = 250; //--></script><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></center><br /><div class="separator" style="clear: both; text-align: center;"><img alt="Paul Walker was killed in a car crash" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIztNCwUyEVRrq7zBpQXr-MkUIAyYu_zqvQSZBticOz4jOH69ux2VIYsEPaqppiZe6iHYbL1ss5v86Mpw-4tI9NtSk3Yo7mfcDBB-MI5rWd9rTFFtVBcLHC1VNApavDm-YDfHQiu-qgEY/s1600/actor+Paul+Walker+was+killed+in+a+car+crash+6.jpg" /></div><br />On Saturday afternoon in Southern California actor Paul Walker died at age 40 in a car accident. When police arrived at the collision, the car Porsche was fired - a powerful explosion occurred. Information was confirmed by representatives of the actor. Total killed two. <br /><br /><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- biner3 --><ins class="adsbygoogle" style="display:inline-block;width:468px;height:60px" data-ad-client="ca-pub-8441125172513237" data-ad-slot="7346003106"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script><br /><br />Message on his official Facebook page reads: <br /><br /><blockquote class="tr_bq">With pain in my soul, we have to report that Paul Walker has left us to another world after a terrible car accident while visiting the auto show charity for the victims of the typhoon in the Philippines, an organization which has acted Reach Out Worldwide. He was in the car on the passenger seat of a friend, both died. We appreciate your patience as we are also in shock after the news. Thank you for praying for friends and family of Paul. We will let you know where you can send letters, gifts and more. </blockquote><br />Initially news portal reported TMZ. <br /><br />First time Paul Walker starred in the franchise "Fast and Furious" in 2001 in the role of Brian O'Conner. In 2013 he played in the "Fast and the Furious 6". <br /><br />Participating in the promotional campaign of his latest film "The Hours" this month, Walker admitted that his 15-year-old daughter Meadow moved in with him a year ago, after previously lived with her mother Rebecca in Hawaii. Walker became a father in November 1998.<br /><br /><div class="separator" style="clear: both; text-align: center;"><img alt="Paul Walker " border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgECM_4D4nwbi7UzoW27t54HQlG1fTqM-Isa2xcvxjJGJGrvkosLE4EWONXn6tvj7BFcy-FVDa_vaYwDZQMm1raxd_vtdZWWIfkBEvol4UZQFrzYPlDEPGQDnjksY5E6mim55o1BFMVHK4/s1600/actor+Paul+Walker+was+killed+in+a+car+crash.jpg" /></div><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* boton */ google_ad_slot = "4392536701"; google_ad_width = 200; google_ad_height = 90; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br />

paul walker dead in car crash

On Saturday afternoon in Southern California actor Paul Walker died at age 40 in a car accident. When police arrived at the collision, the ...

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