News for today's 2018

Intelligent Advice And Tips For Weight Loss Success .

9:23 AM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Daniel Will</div><br /><br />  <div class='uawarticle'>Many people have tried many times to lose weight. You could have had some good results, nevertheless, you finally find yourself back again at square one particular. Don't be disappointed. Achievement is possible, and is a reward alone. The following tips may help you lose weight.<br />  <br />  So that you can assist with weight loss you should think of not working out. When you don't find workout pleasing, then look for something different to perform. The way to get your workout is by undertaking other pursuits that mimic a good work out, like dog wandering, enjoying golf ball, obtaining on the motorcycle as well as hiking within the woods. In this way you'll take advantage of the exercise you're acquiring.<br />  <br />  To attain your weight loss desired goals, you may want to enroll in a expert weight-loss firm for example Weight Watchers or Jenny Craig. They may have an online community forum you could entry almost all the time for support and advice. Their system involves numerous foods and treats that could be sent by mail to you personally. Be sure to can pay for to sign up for one of those applications: you will get the same outcomes if you some research on your own and prepare your own personal foods.<br />  <br />  Throw away the ovum yokes if you would like lose fat. Yolks are full of cholesterol levels and body fat. Egg whites can present you with the proteins you will need.<br />  <br />  Try to eat your greatest food during the day at lunchtime as opposed to at night. Get your normal meal just like a sandwich or fast greens and get that be your night dish. You shed far more unhealthy calories in the afternoon than you need to do at night, it is therefore quicker to prevent excess weight if you have a huge dish in the afternoon.<br />  <br />  Sexual activity could be a wonderful way to lose weight. Sexual intercourse emits hormones that help you feel excellent, and professionals say that individuals consume less while they are more happy. Some routines are often very powerful in relation to the number of energy they can burn off. Engaging in sexual intercourse commonly may help you burn off a lot more calories.<br />  <br />  One particular very good method is go walking the staircases rather than getting the escalator for the 2nd or next ground. As an alternative to getting the escalator, increase the stairs to shed some more energy. You may well be shocked how much it will help.<br />  <br />  Replace mayonnaise with mustard. Mayonnaise contains lots of fat, and it can ruin your weight decrease goals. Try using mustard in your sandwich instead to reduce on calories. Accept it even further by decreasing mayonnaise out from the other foods you take in.<br />  <br />  In case you are attempting to lose weight, you should not be without a pedometer. You can preserve tabs on simply how much you move around each day using this. This could make certain you are strolling around you must every day. It is recommended to aim to take 10,000 steps daily. Should you aren't reaching that quantity, you will need go walking a lot more.<br />  <br />  Avoid goods that assure weight loss wonders. Even though you get rid of some weight swiftly, the extra weight is going to be gained back once you quit taking the dietary supplement.<br />  <br />  Getting a friend to lose excess weight with you provides you with an enhancement whilst keeping you grounded. That you can do your workout routines jointly, program foods with each other and reveal the triumphs and defeats along the way. When somebody is counting on you and also viceversa, it becomes less of problem to want to workout or cheat consuming food which are harmful.<br />  <br />  Weight-loss isn't that challenging. A satisfying exercise routine can help you keep determined within your weight loss program. Easy everyday duties like carrying out the dishes and folding the laundry can all enable you to be successful. Remember that should you be attempting to lose weight, the television is not really your buddy (except when it comes with an workout cycle in front of it).<br />  <br />  With any luck , the information you just read is useful to assisting you to attain your objectives. Even if you could have recognized many of these recommendations, you almost certainly haven't heard of them all, so you need to have some interesting suggestions you may use in your fat loss journey.<br />  <br />  </div><br />  <div class='uawresource'><br />  	<div style='font-style:italic;' class='uawabout'><br />  		About the Author:<br />  	</div><br />  	<div class='uawlinks'>Find the best advice on <a href="http://www.youtube.com/watch?v=TQtOcJB1Sw0">popolnapostava.com</a>.</div><br />  </div><br />

Intelligent Advice And Tips For Weight Loss Success .

By Daniel Will Many people have tried many times to lose weight. You could have had some good results, nevertheless, you finally find yo...

New Target Mobile Coupons!

9:13 AM Tukiyooo 0

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQVvxlg7S7CliM9-25-r9FGfi294xDV854_ASu3h1J1CRML8PAhOQG5rVVoQfs8uumLf98LEFeLApN1kyWGAMkRenf3ZKFAWWG_I8NUSGKM9MaGJPs-mkyDjgQpcWEP61YiOg1lWczQsQ/s1600/New-Target-Mobile-Coupons.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQVvxlg7S7CliM9-25-r9FGfi294xDV854_ASu3h1J1CRML8PAhOQG5rVVoQfs8uumLf98LEFeLApN1kyWGAMkRenf3ZKFAWWG_I8NUSGKM9MaGJPs-mkyDjgQpcWEP61YiOg1lWczQsQ/s320/New-Target-Mobile-Coupons.jpg" width="179" /></a></div><center><center>A new set of Target mobile coupons is available! Text <b><span style="color: #6aa84f;">OFFERS</span></b> to 827438 in order to receive them. All expire on November 15th.</center><center><br /></center><center>20% Off Kids’ Apparel Item, Target Mobile Coupon (exp 11/15)</center><center><br /></center><center>$3.00/1 Women’s Apparel Purchase, $15.00 or more, Target Mobile Coupon (exp 11/15)</center><center><br /></center><center>$3.00/1 Men’s Mossimo Supply Co. Apparel Purchase, $15.00 or more, Target Mobile Coupon (exp 11/15)</center><center><br /></center><center>20% Off Slippers, Target Mobile Coupon (exp 11/15)</center><center><br /></center><center>$1.00/1 Up & Up Paper Towels, 6 pk, Target Mobile Coupon (exp 11/15)</center><center><br /></center><center>$0.50/1 Up & Up Cosmetic Cotton Item, Target Mobile Coupon (exp 11/15)</center><center><br /></center><center>$1.00/1 Tide Pods Laundry Detergent, 35 ct or larger, Target Mobile Coupon (exp 11/15)</center><center><br /></center><center>$1.00/1 Tidy Cats Litter, 7.5 lb or larger, Target Mobile Coupon (exp 11/15)</center><center><br /></center><center>$1.50/2 Milky Way or Snickers Bites Stand-Up Bag, Target Mobile Coupon (exp 11/15)</center><center><br /></center><center>$0.50/2 Mars Brand Single-Serve or Sharing Size Candy Bar, Target Mobile Coupon (exp 11/15)</center><center><br /></center><center>$1.00/1 Market Pantry Frozen Appetizer, 7.2-32 oz, Target Mobile Coupon (exp 11/15)</center><center><br /></center><center>$2.00/2 Archer Farms Frozen Pizzas or Flatbreads, Target Mobile Coupon (exp 11/15)</center><center><br /></center><center>$1.00/1 Lean Cuisine Honestly Good Frozen Entree, Target Mobile Coupon (exp 11/15)</center><center><br /></center><center>$2.00/40 4×6 Photo Prints, Target Mobile Coupon (exp 11/15)</center><br /><img align="center" src="http://i1277.photobucket.com/albums/y483/thesavingasian/sig_zps2858aa20.png" style="border: 0;" /><br /></center>

A new set of Target mobile coupons is available! Text OFFERS to 827438 in order to receive them. All expire on November 15th. 20% Off Kids’...

Top Comparison Sites

9:09 AM Tukiyooo 0

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuwbkY26YvMyfFhKz76mV6M4ACkU0JsdfhDdzL8VK7qIKn08YqwdGDz0p4VlvxMNAIxIChiOGxpygEO6LBpjodsGoQFNKKJynnzbvl1Juk5HWSrTbTYY2WVKj-abO66XzQlM7ldtdQBsc/s1600/Top-Comparison1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuwbkY26YvMyfFhKz76mV6M4ACkU0JsdfhDdzL8VK7qIKn08YqwdGDz0p4VlvxMNAIxIChiOGxpygEO6LBpjodsGoQFNKKJynnzbvl1Juk5HWSrTbTYY2WVKj-abO66XzQlM7ldtdQBsc/s320/Top-Comparison1.jpg" width="320" /></a></div><center><br />The Krazy Coupon Lady compiled a list of websites that'll help make your shopping this Holiday season so much easier!<br /><br />These <a href="http://thekrazycouponlady.com/family/how-to-find-the-best-deals-on-your-kids-most-wanted-toys/" target="_blank">Top Comparison Sites</a> will find you the cheapest toys this season without you having to go trough multiple websites to do so.<br /><br />Thanks <a href="http://thekrazycouponlady.com/blog/" target="_blank">TheKrazyCouponLady</a>!<br /><br /><br /><img align="center" src="http://i1277.photobucket.com/albums/y483/thesavingasian/sig_zps2858aa20.png" style="border: 0;" /><br /></center>

asian holiday saving shopping the the krazy coupon lady the saving asian Top Comparison Sites

The Krazy Coupon Lady compiled a list of websites that'll help make your shopping this Holiday season so much easier! These Top Comparis...

Walmart: Early Bird Online Specials

9:02 AM Tukiyooo 0

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmDz114s-vRMq1A7JoMJ1YN7OJf3rbouN-5LeDLUgS4tLqMk615wgwEVZ1E1FSx5GHwOHPqpRZs27ZEiUDvGeyR3CwpHbWintcxsi1N-JCMnXzX_AFdChgjW6BvZTmYblhNpURniCOfuU/s1600/26973-40142-POV_wk41_808x381_rotational.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="151" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmDz114s-vRMq1A7JoMJ1YN7OJf3rbouN-5LeDLUgS4tLqMk615wgwEVZ1E1FSx5GHwOHPqpRZs27ZEiUDvGeyR3CwpHbWintcxsi1N-JCMnXzX_AFdChgjW6BvZTmYblhNpURniCOfuU/s320/26973-40142-POV_wk41_808x381_rotational.png" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Walmart is ready for the Holidays!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">They have already started with their Early Bird Online Specials!</div><div class="separator" style="clear: both; text-align: center;">Click <a href="http://www.walmart.com/browse/online-specials/all-online-specials/1085632_1099259_1099264/?_refineresult=true&facet=price%3A0+-+%2410%7C%7Cprice%3A%2410+-+%2420%7C%7Cprice%3A%2420+-+%2450%7C%7Cprice%3A%2450+-+%24100%7C%7Cprice%3A%24100+-+%24150%7C%7Cprice%3A%24150+-+%24200%7C%7Cprice%3A%24200+-+%24250%7C%7Cprice%3A%24250+-+%24500%7C%7Cprice%3A%24500+-+%24750%7C%7Cprice%3A%24750+-+%241%2C000&povid=cat1159708-env550951-moduleshelf11012013-lLinkGiftsbyPrice&search_sort=4" target="_blank">HERE</a> to view it!!!</div><center><br /><img align="center" src="http://i1277.photobucket.com/albums/y483/thesavingasian/sig_zps2858aa20.png" style="border: 0;" /></center>

asian black friday early bird saving the the saving asian walmart walmart deals Walmart: Early Bird Online Specials

Walmart is ready for the Holidays! They have already started with their Early Bird Online Specials! Click HERE to view it!!!

Groupon: 1-Year Sam's Club Membership . $45

8:58 AM Tukiyooo 0

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3mC0-o74zBcFl8ym2X-4p0Zg5Q9M9fowxgq7VIQVpjFbIUMWO_7ASoB15ta1RZaQWuo5UR8hbePaPD7WmQAMR0XE7bf38-8sDwd6E_roXWPg1iKosWHY008qruzQ7Uat1povepPt69zI/s1600/groupon_logo.gif" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="120" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3mC0-o74zBcFl8ym2X-4p0Zg5Q9M9fowxgq7VIQVpjFbIUMWO_7ASoB15ta1RZaQWuo5UR8hbePaPD7WmQAMR0XE7bf38-8sDwd6E_roXWPg1iKosWHY008qruzQ7Uat1povepPt69zI/s320/groupon_logo.gif" width="320" /></a></div><center><center>Groupon Deal!<br /><br /><a href="http://fave.co/16YD7OM" target="_blank">Sam’s Club Savings Membership Package . $45</a> (Regularly: $85.14)</center><center><br />This package includes:</center><center>- One-year Sam’s Club Savings Membership (a $45 value), which includes a membership card for the primary cardholder and a complimentary membership card for a spouse or other household member</center><center>- $20 gift card valid for any in-club purchases</center><center>- Fresh-food vouchers, redeemable through Monday, February 10, 2014 (a $20.14 value), including:</center><center>One free Artisan Fresh Rotisserie Chicken (about 3 lbs, a $4.88 value)</center><center>One free Main St. Bistro Scalloped Potatoes (2.5lbs, a $8.98 value)</center><center>One free Artisan Fresh Pippin Apple Pie (10”, a $6.28 value)</center><br /><img align="center" src="http://i1277.photobucket.com/albums/y483/thesavingasian/sig_zps2858aa20.png" style="border: 0;" /></center>

asian groupon groupon deal sam's club saving the the saving asian Groupon: 1-Year Sam's Club Membership . $45

Groupon Deal! Sam’s Club Savings Membership Package . $45 (Regularly: $85.14) This package includes: - One-year Sam’s Club Savings Membersh...

Toys R Us: Wishlist Registry

8:54 AM Tukiyooo 0

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5g94FL7SXcJQxbeJ3JoIwkbPaS47STIv_o3qv9GLppJSkmfEMc7-_V2NEtNEUZZugLXrQVysRLqUChbEOLpRK8tNdZluQu6ecZgh0j_QIUzF3BZq-HjO43MvVr_vnJH0TWKxpvVItSKY/s1600/102713D_10WishList_HolidayPromo.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="254" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5g94FL7SXcJQxbeJ3JoIwkbPaS47STIv_o3qv9GLppJSkmfEMc7-_V2NEtNEUZZugLXrQVysRLqUChbEOLpRK8tNdZluQu6ecZgh0j_QIUzF3BZq-HjO43MvVr_vnJH0TWKxpvVItSKY/s320/102713D_10WishList_HolidayPromo.jpg" width="320" /></a></div><center><div style="background-color: white; border: 0px; line-height: 26px; margin-bottom: 1.625rem; padding: 0px; text-align: center; vertical-align: baseline;"><span style="font-family: inherit;"><span style="color: #222222;">Make purchases at any participating Toys R Us or Babies R Us store or online from the Wish List totaling $100 or more (prior to applicable taxes and fees) from 11/1-12/24/13 and receive a </span><a href="http://www.toysrus.com/shop/index.jsp?categoryId=23729696&ab=TRU_InfoCenter-Aspots:22293386:Get10forpurchasesWishList:" style="border: 0px; color: #f96e5b; margin: 0px; padding: 0px; vertical-align: baseline;" target="_blank">FREE $10 promotional gift</a><span style="color: #222222;"> via email. </span></span><span style="color: #222222;"><br /></span><a href="http://www.toysrus.com/wishlist/index.jsp?ab=TRU_Header:Utility2:Wish-List:Shop" style="border: 0px; color: #f96e5b; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" target="_blank">Wist List</a><span style="color: #222222; font-family: inherit;"> </span><span style="color: #222222; font-family: inherit;">is the toy registry perfect for birthdays and special occasions.</span></div><div style="background-color: white; border: 0px; color: #222222; line-height: 26px; margin-bottom: 1.625rem; padding: 0px; text-align: center; vertical-align: baseline;"><span style="font-family: inherit;">A wish list creator can have up to 6 wish lists associated to their name and email address. Each wish list is eligible to receive a $10 gift card as long as the purchases total $100 or more per wish list.</span></div><img align="center" src="http://i1277.photobucket.com/albums/y483/thesavingasian/sig_zps2858aa20.png" style="border: 0;" /></center>

asian babies r us free free gift card freebie saving the the saving asian toys r us wishlist Toys R Us: Wishlist Registry

Make purchases at any participating Toys R Us or Babies R Us store or online from the Wish List totaling $100 or more (prior to applicable t...

Funday Sunday

7:43 AM Tukiyooo 0

Ciaran and I stopped off for a quick Starbucks on the way to Dublin Airport.  He went off to Manchester to watch the Squash British Open Final.  It is a flying visit - he will be back home tomorrow.<div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrB2HOclzX9QKTAztfamaYmBJjNGTCas6OGX0enk_lyfq0QKeIqubH2zglym5y1KA6osxCDdrnw1GBM-e-KD_qDN7cw7KxIrAUW_kbfqF9PrTfE7BJgSWj4ybe4BkhplA5uMTLIa_EI0m6/s640/blogger-image--1240335270.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrB2HOclzX9QKTAztfamaYmBJjNGTCas6OGX0enk_lyfq0QKeIqubH2zglym5y1KA6osxCDdrnw1GBM-e-KD_qDN7cw7KxIrAUW_kbfqF9PrTfE7BJgSWj4ybe4BkhplA5uMTLIa_EI0m6/s640/blogger-image--1240335270.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">I then met my sister and had a browse around the Swan Centre.  I bought some Christmas napkins with matching plate chargers.  I also bought some really traditional looking tin Christmas ornaments for my tree.  I plan to put my tree up in early December this year!</div><br></div>

Funday Sunday

Ciaran and I stopped off for a quick Starbucks on the way to Dublin Airport. He went off to Manchester to watch the Squash British Open Fin...

VIDEO AND PHOTOS: David Tennant In New Virgin Media Online Clips

7:25 AM Tukiyooo 0

<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3JBZLTX4Z7KySrHs9GGporqZmqSY-pJTZvbwRXc327lH6oLaMOOfpPGV-_DYE8Qyi6uSKom9kEmpzNSp-o-kH8qOV7XTXLx4UU415ZnIYHTGX4gtmhIGSKAwyyorbwkhzRG_AeNPxw71I/s1600/Web19.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="253" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3JBZLTX4Z7KySrHs9GGporqZmqSY-pJTZvbwRXc327lH6oLaMOOfpPGV-_DYE8Qyi6uSKom9kEmpzNSp-o-kH8qOV7XTXLx4UU415ZnIYHTGX4gtmhIGSKAwyyorbwkhzRG_AeNPxw71I/s640/Web19.jpg" width="640" /></a></div><br /><br />David Tennant has recorded some new clips for the Virgin Media Collections site. The clips form part of an interactive menu designed to help customers build their own Virgin Media package.<br /><br />View a selection here:<br /><br /><div style="text-align: center;"><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/UQRZL9EKsOE" width="640"></iframe></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/b3sQMuTCO78" width="640"></iframe></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/kuHO-zMbxms" width="640"></iframe></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/IgF5NwOhySY" width="640"></iframe></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/A6BsaQfud4k" width="640"></iframe></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: left;">View some screencaps here: </div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYcXnXenjQAhGVww0z545OXBusWIDzhnOGz_pJL33lR15D-Jy2jabzhhjBhSGQAwPkkpHw-mlHJC1dTnLq2NIGHEZ3PrtMnr0xpPpCUIgOGhn1GmRv500RMRnAzYiwI8s1gxMGqNqPy120/s1600/Web05.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="288" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYcXnXenjQAhGVww0z545OXBusWIDzhnOGz_pJL33lR15D-Jy2jabzhhjBhSGQAwPkkpHw-mlHJC1dTnLq2NIGHEZ3PrtMnr0xpPpCUIgOGhn1GmRv500RMRnAzYiwI8s1gxMGqNqPy120/s640/Web05.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizRmGfj1AdyjRSjJvSGW45xTh8d3o4iJR9E8mpnposulFIoICoscrGu3BOLzojGXyRCCb4sSnpgtJ0-Cs2MbPfV877ptQ9Z2im0GRpyWFUsdIYNgNCK2ON2BPqmpNe_RHAzEJhSgY1PBHc/s1600/Web01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizRmGfj1AdyjRSjJvSGW45xTh8d3o4iJR9E8mpnposulFIoICoscrGu3BOLzojGXyRCCb4sSnpgtJ0-Cs2MbPfV877ptQ9Z2im0GRpyWFUsdIYNgNCK2ON2BPqmpNe_RHAzEJhSgY1PBHc/s640/Web01.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; 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text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwLHMzKFbxOVhyphenhyphenl4G0ECOXCIe8uECAkuJet3mDGs5rpYqvriWo7nUlTsKYnKYfC2cd1_H-2WediUHCKRDLqg_AVjP6rxC1i8h8hsRRz1FNcaaRLxH5fMiptvpy3OiNBJU1xXwhi5Xw5jIs/s1600/Web17.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwLHMzKFbxOVhyphenhyphenl4G0ECOXCIe8uECAkuJet3mDGs5rpYqvriWo7nUlTsKYnKYfC2cd1_H-2WediUHCKRDLqg_AVjP6rxC1i8h8hsRRz1FNcaaRLxH5fMiptvpy3OiNBJU1xXwhi5Xw5jIs/s640/Web17.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyynsOJwv_0Di4sokK68DFCIr9bb6bg0PyNFeaZNzTYrN9hTaD1OdRWdGfQmvOP6T-KlA3e1ylyj81BT6FrZGH8FFxT1IU1Z_TG2K7F7CFSs1iLi_KW9Nm1SgYCfvarQS3SLnTps-QY51S/s1600/Web18.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="252" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyynsOJwv_0Di4sokK68DFCIr9bb6bg0PyNFeaZNzTYrN9hTaD1OdRWdGfQmvOP6T-KlA3e1ylyj81BT6FrZGH8FFxT1IU1Z_TG2K7F7CFSs1iLi_KW9Nm1SgYCfvarQS3SLnTps-QY51S/s640/Web18.jpg" width="640" /></a></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><br /></div><div style="text-align: left;">Virgin Media's latest ad campaign featuring David launched on TV and online yesterday. View his new ads <a href="http://tennantnews.blogspot.com/2013/11/david-tennant-and-cats-feature-in.html">here</a> and <a href="http://tennantnews.blogspot.com/2013/11/david-tennant-and-cat-friends-introduce.html">here</a>  </div><div style="text-align: left;"><br /></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><br /></div>

Advertising Campaign David Tennant Virgin Media VIDEO AND PHOTOS: David Tennant In New Virgin Media Online Clips

David Tennant has recorded some new clips for the Virgin Media Collections site. The clips form part of an interactive menu designed to help...

Coldest Night Of Autumn So Far On Tap

7:00 AM Tukiyooo 0

Waking up this morning to a cooler push of air working in from the west and northwest as the post-cold push finally made it here, nearly 48 hours after the front first pushed through the region on Friday morning.  This is setting us up for what will likely be the coldest morning of the Autumn for the region tomorrow morning.<br /><br />Our coldest morning so far in the city is 37, set back on October 25th and 26th. Just about everyone else has been colder than that -- bottoming near or below freezing. It does look like tonight provides most of the region a subfreezing night, with the city probably bottoming out below what occurred a couple of weeks ago.<br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKkkBnZbrALoeXeLFIWytxEipnIEQ4Bm9Ev1qWEWX_ZoVJzHgnacToYecvJyVbzf1XYIiQaaXq7o_V1bwfiQHXYdgEPA5XGmKzeVvtGDxx41sCx4MGfjEtYJ97-XHuteje1EPV4aPUMchO/s1600/110313-AM.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKkkBnZbrALoeXeLFIWytxEipnIEQ4Bm9Ev1qWEWX_ZoVJzHgnacToYecvJyVbzf1XYIiQaaXq7o_V1bwfiQHXYdgEPA5XGmKzeVvtGDxx41sCx4MGfjEtYJ97-XHuteje1EPV4aPUMchO/s400/110313-AM.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">NAM model guidance for tomorrow morning -- 20's common north/west of the city.</td></tr></tbody></table>As a result, freeze warnings are up for Philly and Delaware County for tonight. The growing season (which determines whether freeze warnings or frost advisories get issued) has ended for the rest of the region and probably ends for at least Delaware County tonight (it officially ends in Philadelphia on November 5th regardless).<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0GFPuPrjTowDKQDkJPYalmo1IYCm4eStoDszWebpKkXpI54GmGNFdiFvn6Gzimyml1W1Nr65cBG5mPg9ISDWX31iPFNVVxeubZ9dD43sZDUDs-Yc5wzO91r7rPpouP0lWbKIQoSVZ2BLE/s1600/110313-AM.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0GFPuPrjTowDKQDkJPYalmo1IYCm4eStoDszWebpKkXpI54GmGNFdiFvn6Gzimyml1W1Nr65cBG5mPg9ISDWX31iPFNVVxeubZ9dD43sZDUDs-Yc5wzO91r7rPpouP0lWbKIQoSVZ2BLE/s400/110313-AM.jpg" width="400" /></a></div><br /><br />

freeze warning frost Coldest Night Of Autumn So Far On Tap

Waking up this morning to a cooler push of air working in from the west and northwest as the post-cold push finally made it here, nearly 48 ...

Importance Management Infrastruktur In Technology

6:24 AM Tukiyooo 0

<b>Importance ITIL In Technology</b>, IT Asset Management (ITAM) is one of the more challenging, and frequently overlooked, issues when it comes to IT Services Management (ITSM). A diverse set of assets, constant changes, and frequently, the politics and involvement of multiple groups need to be considered when determining the resources your organization has at its disposal and their status. At some point we have all found that the source of record for some of our organization’s most important and valuable items is an Excel spreadsheet on the desktop of someone’s workstation.<br /><br />Identifying the Problem when Implementing IT Services Management<br /><br />One of the fundamental goals of implementing IT Services Management practices such as IT Infrastructure Library or ITIL is to increase the efficiency and value of your environment. Without a solid understanding of what that currently entails, your ability to optimally utilize, plan, and measure your effectiveness is severely challenged.<br />Your CMDB is Not Your Asset Repository<br /><br /><br />With the introduction of ITIL V3 in 2007, added emphasis was placed on managing the service life cycle of your assets. While many people view this simply as an extension of the traditional Configuration Management DataBase or CMDB, it is far from the truth. While your CMDB will contain much of what you view as your core assets, its chief focus is on the relationship of those assets to each other. Frequently it will provide little to no information when it comes to important lifecycle information, such as warranty information, capacity or utilization, and cost. A solid asset repository, however, can serve as an excellent basis for developing and maintaining your CMDB.<br />Why maintaining a Comprehensive ITIL is Important<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIE46hzL9JifdqOkcM1zTYW9E4j9extPmf0F2PVKJjSXQbqy_6z32qE42MknpKu4DPFFUY2z8ktfw8OdK6YKl9sf0NkEdYI7ScN8fBAynjdltJdVL-2DgWYtTxkEOcWThmBMTzraG-HCuH/s1600/Importance+Management+Infrastruktur+In+Technology.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="142" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIE46hzL9JifdqOkcM1zTYW9E4j9extPmf0F2PVKJjSXQbqy_6z32qE42MknpKu4DPFFUY2z8ktfw8OdK6YKl9sf0NkEdYI7ScN8fBAynjdltJdVL-2DgWYtTxkEOcWThmBMTzraG-HCuH/s320/Importance+Management+Infrastruktur+In+Technology.jpg" width="320" /></a>The service lifecycle of your assets play an important role in nearly all of your ITIL processes. Be it effectively managing the number of licenses for various products, determining what actions your service desk needs to take based on the warranty status or location of a device, or considering the most positive course of action as part of your change management process, a detailed understanding of your asset is necessary to realize true efficiency and value from it.<br />Linking IT Asset Management to ITIL<br /><br />Linking your IT Asset Management practice to your ITIL practices will help your organization get the most out of its resources, and reduce waste. While developing a mature ITAM strategy can be a challenge, the rewards of it can quickly pay off in both labor and expenditure.<br /><br />Over my next several posts we will look at various tools available to help you on the road to effective IT Asset Management.

Importance Management Infrastruktur In Technology

Importance ITIL In Technology , IT Asset Management (ITAM) is one of the more challenging, and frequently overlooked, issues when it comes t...

How to Stay on Track

4:34 AM Tukiyooo 0

<span style="font-family: Trebuchet MS, sans-serif;">So here's the thing about staying on track...<b>IT'S IMPOSSIBLE!</b></span><div><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div><span style="font-family: Trebuchet MS, sans-serif;">Trust me. When it comes to fitness, staying on track forever is just not possible and that's completely fine! it took me a long time to accept that i can't stay on track 24/7, 364 days of the year. (I say 364 instead of 365 because come on...who's going to be on track at Christmas! hahaa) </span></div><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZibUUoDU3MJizHPN5BwiwrOew9ayFWaxQMKPzNC7uhbeZoU3mja9SsVXkU-yJA4xx9mxBzxCiqoUotI4ksrHPO1ozEN4TNe8fPvoRTGVPH2EcAMUbgw1kvhzURPtvg-YPmRAEw5B9665e/s1600/tumblr_msq5kkpBjA1qatkx6o1_500.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZibUUoDU3MJizHPN5BwiwrOew9ayFWaxQMKPzNC7uhbeZoU3mja9SsVXkU-yJA4xx9mxBzxCiqoUotI4ksrHPO1ozEN4TNe8fPvoRTGVPH2EcAMUbgw1kvhzURPtvg-YPmRAEw5B9665e/s200/tumblr_msq5kkpBjA1qatkx6o1_500.jpg" width="200" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Summer 2013</td></tr></tbody></table><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhIxM-of7ihLCUSZ8nfP7QP9PcOaVZ-7i11CPJMyrkSIJ5rtkZMx0RCWEtAYOeXibuVG-urww_byEYYlx-dy150f7iZNsafl4g19bSNIRDPLr6kFotv7Gu72zbmM4To_NlsiOilhfp_Nrx/s1600/tumblr_mud96eq12z1qatkx6o1_500.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhIxM-of7ihLCUSZ8nfP7QP9PcOaVZ-7i11CPJMyrkSIJ5rtkZMx0RCWEtAYOeXibuVG-urww_byEYYlx-dy150f7iZNsafl4g19bSNIRDPLr6kFotv7Gu72zbmM4To_NlsiOilhfp_Nrx/s200/tumblr_mud96eq12z1qatkx6o1_500.jpg" width="200" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Autumn 2013</td></tr></tbody></table><br /><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div><span style="font-family: Trebuchet MS, sans-serif;">My body changes a lot depending on what my life is at the time. I was at my fittest in 2012 because i had more time to focus on my fitness goals but now, i'm doing my A levels and juggling a whole load of things! Back in summer, i was a lot more toned and fit because i had more time...now? well as you can see, my abs aren't quite as toned and i've put on a bit of weight. I'm still working out and eating right, but certainly not to the level i was in summer. </span></div><div><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div><span style="font-family: Trebuchet MS, sans-serif;">So you could very much say, i've fallen off track! but i'm completely fine with this because i know within a few weeks i will be back on track if not better than i was before. I know i always bounce back, better than i was before...<b>Its not about how you fail, it's about how you pick yourself up from that failure and become stronger! </b></span></div><div><br /></div><div><span style="font-family: Trebuchet MS, sans-serif;">Though you can't stay on track all the time, there are certain precautions you can put in place so that you stay on track for as long as possible: </span></div><div><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div><span style="font-family: Trebuchet MS, sans-serif;"><b>Tip #1 - Always have a rest day.</b><br />You can't expect yourself to workout 7 days a week and actually its rather dangerous for your body. Give yourself a rest day or two a week, your body needs this time to recover. If you overwork yourself, either your body will let you down or your mind will. Let them rest! </span></div><div><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div><span style="font-family: Trebuchet MS, sans-serif;"><b>Tip #2 - Treat yourself. </b><br />Ooooooh this is my favourite tip! eating healthy is so important and i honestly enjoy eating healthy and clean but as well as looking after your body, you need to look after your soul! and if your soul wants some chocolate once in a while, then give it some! your progress will not be ruined, <b>its just all about moderation. </b></span></div><div><span style="font-family: Trebuchet MS, sans-serif;"><b><br /></b></span></div><div><span style="font-family: Trebuchet MS, sans-serif;"><b>Tip #3 - Live YOUR healthy lifestyle.</b><br />Everyone is different. You can't expect yourself to have a training program and meal plan like Usain Bolt or Jessica Ennis! work to your ability and what works with YOUR life. Don't feel pressured to change or be someone you're not. For me, i constantly feel pressure to go Vegan or to hit the gym instead of the outdoor running and home workouts i love. But for now...those things just wouldn't make me happy, neither would they fit in with my lifestyle. If you've gone from no working out to even just 2 workouts a week, that's great for YOU. As long as you're healthier and happier than you were before...you're doing great.</span></div><div><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div><span style="font-family: Trebuchet MS, sans-serif;"><b>Tip #4 - Keep things exciting and challenge yourself.</b></span></div><div><span style="font-family: Trebuchet MS, sans-serif;">Don't stick to the same old routine and same old meals. Change things up every few weeks. Its very easy to get bored with your workouts and meals which can lead to going off track. Changing things up keeps things exciting! I remember when i first started my weight loss journey i was SO excited! To keep that excitement alive, i constantly changed my workouts and tried new healthy recipes. <b>A healthy lifestyle is like a relationship, to keep that love alive you've got to keep things fresh and new!</b></span></div><div><span style="font-family: Trebuchet MS, sans-serif;"><b><br /></b></span></div><div><span style="font-family: Trebuchet MS, sans-serif;"><b>Tip #5 - Have Goals/dreams/aspirations...you get it. </b></span></div><div><span style="font-family: Trebuchet MS, sans-serif;">When i feel myself slipping, i always remind myself of where i want to be and who i want to be. This always gives me the kick up my bum i need! hahaa. If i'm not chasing my dreams, then i'm just dreaming. You have to get up and WORK for what you want. </span></div><div><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div><span style="font-family: Trebuchet MS, sans-serif;">So, those are just my thoughts on staying on track. As i type this, my abs are on fire from my morning ab workout and already i'm feeling motivated. If you have any tips of your own, feel free to comment them below! </span></div><div><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div><span style="font-family: Trebuchet MS, sans-serif;">Stay healthy</span></div><div><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div><div><span style="font-family: Trebuchet MS, sans-serif;">x</span></div>

fitness HEALTH healthy lifestyle progress staying on track Weight Loss How to Stay on Track

So here's the thing about staying on track... IT'S IMPOSSIBLE! Trust me. When it comes to fitness, staying on track forever is just ...

Today's Teamster News 11.03.13

4:23 AM Tukiyooo 0

<a href="http://www.reuters.com/article/2013/10/31/cnrailway-labor-idUSL1N0IL0LV20131031" rel="nofollow">Canada's CN Rail reaches tentative deal with Teamsters union</a>  Reuters   ...Canadian National Railway Co , the country's largest rail operator, agreed to a new labor contract for some 3,300 conductors, trainmen, yardmen and traffic coordinators represented by the Teamsters union, the railway said Thursday...<br /><a href="http://thecabin.net/interact/opinion/columns/2013-11-02/brock-arkansas-best-teamsters-ok-five-year-contract#.UnY0_5TF36k" rel="nofollow">Arkansas Best, teamsters ok five-year contract</a>  Log Cabin Democrat   ... The contract will take effect on Nov. 3, 2013 and run through March 31, 2018...<br /><a href="http://www.theguardian.com/world/2013/nov/02/nsa-portrait-total-surveillance" rel="nofollow">Portrait of the NSA: no detail too small in quest for total surveillance</a>  The Guardian   ... It is indiscriminate in the information it is collecting. Nothing appears to be too small for the NSA. Nothing too trivial. Rivals, enemies, allies and friends – US citizens and 'non-Americans' – are all scooped up...<br /><a href="http://www.policymic.com/articles/71255/10-corporations-control-almost-everything-you-buy-this-chart-shows-how" rel="nofollow">10 Corporations Control Almost Everything You Buy — This Chart Shows How</a>  PolicyMic   ...It's not just the products you buy and consume, either. In recent decades, the very news and information that you get has bundled together: 90% of the media is now controlled by just six companies...<br /><a href="http://www.policymic.com/articles/70605/one-thing-major-media-hid-from-you-during-the-debate-on-syria" rel="nofollow">One Thing Major Media Hid From You During the Debate on Syria</a>  PolicyMic   ...at least 22 of the commentators and seven of the think tanks that advocated for military action in Syria had ties to companies that would profit from such a strike...<br /><a href="http://angrybearblog.com/2013/11/more-on-secrets-in-trade-tpp.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+Hzoh+%28angrybearblog.com%29" rel="nofollow">More on secrets in trade…TPP </a> Angry Bear   ...“This really is a deal that’s being negotiated by corporations for corporations and any benefit it provides to the bulk of the population of this country will be purely incidental.” ... “There would be no reason to keep it so secret if it was in the interest of the public...<br /><a href="http://www.nakedcapitalism.com/2013/11/the-global-corporatocracy-is-almost-fully-operational.html" rel="nofollow">The Global Corporatocracy Is Almost Fully Operational</a>  naked capitalism   ..."...we are witnessing the advancement of a new and unprecedented global project of transatlantic corporate colonization.“... as a recent leak of part of the TPP document has shown, the new rules would limit how governments regulate such public services as utilities, transportation, healthcare and education, including restricting policies meant to ensure broad or universal access to those essential needs...<br /><a href="http://www.teamster.org/content/now-time-end-trade-deal-job-growth-lie" rel="nofollow">Now Is Time To End Trade Deal Job Growth Lie</a>  teamster.org   ...The recently implemented U.S.-Korea Free Trade Agreement was supposed to create 70,000 new jobs, yet in the 18 months it’s been in place it has cost this country 40,000...<br /><a href="http://consumerist.com/2013/11/01/you-can-go-to-jail-for-an-overdue-library-book/" rel="nofollow">You Can Go To Jail For An Overdue Library Book</a>  Consumerist   ...A Texas man was arrested this week for failing to return a GED study guide he simply spent too long studying — three years — and was sent to jail to mull over his actions, or lack thereof...<br /><a href="http://prospect.org/article/daily-meme-congress-hits-americas-poorest-while-theyre-down" rel="nofollow">Daily Meme: Congress Hits America's Poorest While They're Down</a>  American Prospect   ...Nearly 1 million military vets use food stamps and will see cuts...<br /><a href="http://www.newsobserver.com/2013/10/31/3329326/gop-extremist-movement-prompts.html" rel="nofollow">GOP 'extremist movement' prompts NC candidate to switch to Democrat </a> Charlotte Observer   ..."The government shutdown was simply the straw that broke the camels back. I guess being an American just isn’t good enough anymore and I refuse to be part of an extremist movement in the GOP that only appears to thrive on fear and hate mongering of anyone and everyone who doesn’t walk their line.”<br /><br />

ABF corporate power debtors prisons food stamps government shutdown Moral Monday Syria tea party TPP trade veterans Today's Teamster News 11.03.13

Canada's CN Rail reaches tentative deal with Teamsters union Reuters ...Canadian National Railway Co , the country's largest rai...

Chilly and Blustery

4:22 AM Tukiyooo 0

<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyRXHuqbThCYC7uT3qjzYYnPxStBWZJAHo6YaCalTM8Y15XkmNw1VTncKfluSeFIo5Yf4HxocSmWDby4DwaJ1ahBF-6AV3izoHVXRcyQjAHjZtPsuVhJ5YMnUPF1K8wF0Jocgor8HMj19N/s1600/Untitled.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyRXHuqbThCYC7uT3qjzYYnPxStBWZJAHo6YaCalTM8Y15XkmNw1VTncKfluSeFIo5Yf4HxocSmWDby4DwaJ1ahBF-6AV3izoHVXRcyQjAHjZtPsuVhJ5YMnUPF1K8wF0Jocgor8HMj19N/s400/Untitled.png" width="400" /></a></div> The warm weather of the past two days is gone and the cold is back!  A strong shortwave at mid-levels of the atmosphere is currently moving through the area and ushering in cold and blustery conditions.  Lots of clouds and even a few light showers are occurring as this system plows.  There will be more clouds and sun to start with a decrease through the afternoon.<br /><br />Winds will be gusty through the day, reaching over 25 mph at times, especially late morning into early afternoon.  With cold advection dominating all day, don't expect temperatures to rise much.  It fact, they may just rise a few degrees from where they are as of 7am.  It will stay in the 40's north and west of the city, while around 50 or a degree or two higher in the city and points south and east.<br /><br />This cold air won't last long as temperatures will moderate quickly by Tuesday and we'll see warmer air for the middle and later portion of the week.  In fact, expect a good portion of this month to be warmer than average.

Chilly and Blustery

The warm weather of the past two days is gone and the cold is back! A strong shortwave at mid-levels of the atmosphere is currently moving...

Batman and Wonder Woman in the Next Man of Steel? Is This the Justice League Movie?

3:56 AM Tukiyooo 0

<div class="MsoNormal">I know what you’re thinking:  It seems like all anyone <a href="http://screenrant.com/justice-league-movie-2015-character-list/">does is speculate</a> about the Justice League Movie.  However, the latest news about the Man of Steel 2 film has Batman and Wonder Woman <a href="http://www.showbiznest.com/2013/11/batman-and-wonder-woman-join-next.html">joining Superman</a>, which means this could be a serious dry run for a full blown JL film.<o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">Earlier this year “Man of Steel” bested a lot folks’ expectations by bringing in <a href="http://www.boxofficemojo.com/movies/?id=superman2012.htm">$291 million</a> at the domestic box office and $371 million in the foreign box office, according to Box Office Mojo, which gives the sequel, even if <a href="http://www.dailymail.co.uk/tvshowbiz/article-2476315/Ben-Affleck-bulks-play-Batman-Man-Of-Steel-sequel.html">Ben Affleck is playing Batman</a>, serious traction.<o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">Having Wonder Woman pop up in the film is a natural extension of the DC Comics Universe, and really the story will have to convince me that it is 100% necessary.  According to IGN, the <a href="http://www.ign.com/articles/2013/10/15/guillermo-del-toro-says-justice-league-dark-and-the-john-constantine-tv-show-can-coexist">Justice League Dark film</a> headed by Guillermo del Toro is heating up as well, thanks to a television show centered around John Constantine to hit next year as well.  <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">Basically, with the success of The Dark Knight Trilogy and the latest adventure of Superman, I’m not sure DC will ever have a better chance to push a Superman, Batman and Wonder Woman story into the next level.  The next Man of Steel could well be the Justice League Movie that many hope and dream about.<o:p></o:p></div><br /><div class="MsoNormal"><br /></div><div class="MsoNormal">Granted it is too early to say, but in Hollywood that $662 million global box office gross on a $225 million budget for Man of Steel means some serious green is at stake for a film well produced.  Here is hoping that Batman and Wonder Woman help push the agenda forward at a faster pace.<o:p></o:p></div>

batman dc comics superman wonder woman Batman and Wonder Woman in the Next Man of Steel? Is This the Justice League Movie?

I know what you’re thinking: It seems like all anyone does is speculate about the Justice League Movie. However, the latest news about th...

Nominate David Tennant & Richard II In The WhatsOnStage Awards

3:20 AM Tukiyooo 0

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLPkUyFAn3naGA_ZVZjardj-voT0p40GD3_w7K8sTAwNPtIb5v58pfeUV5o2QGkDOvTAxh7dcYLd3uj2YHD7vaz1gXcwgrwTIAwyEOpiMt1gjX-N3_qRJIvikeFaWaT6HyFde5yXsHNCc/s1600/rich22.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: black;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLPkUyFAn3naGA_ZVZjardj-voT0p40GD3_w7K8sTAwNPtIb5v58pfeUV5o2QGkDOvTAxh7dcYLd3uj2YHD7vaz1gXcwgrwTIAwyEOpiMt1gjX-N3_qRJIvikeFaWaT6HyFde5yXsHNCc/s640/rich22.jpg" width="640" /></span></a></div><span style="font-family: Verdana, sans-serif;"><br /></span><span style="font-family: Verdana, sans-serif;"><br /></span><span style="font-family: Verdana, sans-serif;">Nominations for the annual WhatsOnStage Awards are now open and will remain so until 30th November. </span><br /><span style="font-family: Verdana, sans-serif;">The awards are <span style="background-color: white; line-height: 20px;">the only major theatre awards where the audience, are the judges across all categories. </span></span><br /><span style="background-color: white; line-height: 20px;"><span style="font-family: Verdana, sans-serif;"><br /></span></span><span style="font-family: Verdana, sans-serif;">The awards mainly focus on shows in London's West End, though there are two categories in which David Tennant's current production of Richard II with The Royal Shakespeare Company would be eligible to be nominated. </span><br /><span style="font-family: Verdana, sans-serif;">Those are:</span><br /><span style="font-family: Verdana, sans-serif;"><br /></span><span style="font-family: Verdana, sans-serif;"><b>Best Regional Production</b> - we ask you consider voting for Richard II at The Royal Shakespeare Theatre in Stratford-upon-Avon for this.</span><br /><span style="font-family: Verdana, sans-serif;"><br /></span><span style="font-family: Verdana, sans-serif;">and</span><br /><span style="font-family: Verdana, sans-serif;"><br /></span><span style="font-family: Verdana, sans-serif;"><b>Theatrical Event Of The Year</b> - which is open to the theatregoers interpretation. We would suggest that David Tennant's triumphant return to the Royal Shakespeare Company would definitely come under this category.</span><br /><span style="font-family: Verdana, sans-serif;"><br /></span><span style="font-family: Verdana, sans-serif;">The awards strictly only allow ONE VOTE per person so use your vote wisely.</span><br /><span style="font-family: Verdana, sans-serif;"><br /></span><span style="background-color: white; line-height: 20px;"><span style="font-family: Verdana, sans-serif;">The shortlist will be announced at the Launch Party on 6th December. Voting closes on 31st January 2014 and winners will be announced at the ceremony on 23rd February 2014.</span></span><br /><span style="background-color: white; line-height: 20px;"><span style="font-family: Verdana, sans-serif;"><br /></span></span><span style="background-color: white; line-height: 20px;"><b><a href="http://awards.whatsonstage.com/awards/nominations" target="_blank"><span style="font-family: Verdana, sans-serif;">Nominate here</span></a></b></span>

Nominate David Tennant & Richard II In The WhatsOnStage Awards

David Tennant Richard II Royal Shakespeare Company Theatre Vote WhatsOnStage Awards Nominate David Tennant & Richard II In The WhatsOnStage Awards

Nominations for the annual WhatsOnStage Awards are now open and will remain so until 30th November. The awards are the only major theatre ...

A Boy's Life With Cerebral Palsy, Revealed in Tumblr 'Aaronverse' - NYTimes.com

2:54 AM Tukiyooo 0

Hidden in Tumblr's bottomless trove of illustrated quotations, posts debunking falsely attributed illustrated quotations, pornography and obsessively composed photos of huckleberry muffins, is a blog written by a twelve-year-old from the Bronx named Aaron Philip.<br /><br><br /><br>The earnest voice of his Tumblr blog, Aaronverse, caught the attention of Tumblr's 27-year-old chief executive, David Karp. In June, Mr. Karp met with the young blogger at the company's office in the Flatiron district for an hour and a half, to talk about his blog and his life with cerebral palsy.<br /><br><br /><br>As the meeting drew to a close, Mr. Karp clicked through Aaron's Tumblr site and asked, "Do you like public speaking?"<br /><br><br /><br>Aaron answered, "No, not really." At school, being on stage had been humiliating for him. "One time, during a class dance performance at school, we went over, 'Make sure, at the end of the dance, Aaron gets wheeled with you guys offstage.' The teacher went over that again and again. But the dance performance ended. No one wheeled me off. I got left on stage," he said.<br /><br><br /><br>Mr. Karp said he was very sorry to hear that. He then invited the boy to address his entire staff, on Tuesday. Despite his past embarrassment, Aaron thanked him and said yes. Mr. Karp did not respond to a request for an interview and a spokeswoman did not provide any information regarding how and why he had been drawn to Aaron's blog.<br /><br><br /><br>Aaron's family lives in subsidized housing in the Bronx, but their relative poverty is a recent development. "I was born 12 years ago, a premature 7-month baby on the beautiful island of Antigua. I was so tiny, that my parents had to cut newborn pampers in half just to fit me," he wrote in an email. "Wow, I was an ant."<br /><br><br /><br>In Antigua, his father was a customs officer and his mother worked for a utility company. When Aaron was a toddler, his cerebral palsy emerged. "His left side was already folded in. His neck was down to his left shoulder and his leg was pulled in," said Lydia Philip, his mother.<br /><br><br /><br>Antigua provided only limited care for children with cerebral palsy. When Aaron was 3, the family decided to seek more extensive medical care for him and so split up, with he and his mother emigrating to New York and leaving behind his father and healthy little brother, Aren. But after Aaron's mother used up her six-month leave of absence from work, she returned to Antigua, switching places with Aaron's father, Petrone Philip.<br /><br><br /><br>Aaron and his father moved into a homeless shelter in Manhattan in 2010, where they lived until they were able to move to their Bronx home last year. Aren then joined his father and brother in the new apartment. His father works in a school cafeteria and recently earned his American citizenship.<br /><br><br /><br>"My family are like a group of candles lighting a room. There are only three candles in the room, which light up the room partially," Aaron said. "In order to fully illuminate the room, we need a fourth candle. That fourth candle is my mother."<br /><br><br /><br>Despite his father's diminished income, Aaron has been able to get the treatment he needs: A double-hip surgery was paid for by state-subsidized insurance, and at his school, Public School 333, he is assisted by a paraprofessional and an occupational therapist, Debra Fisher, who has been working with him for the last seven years.<br /><br><br /><br>Ms. Fisher first met the boy as a kindergartner. On their first excursion out of the school, she escorted him as he rode in his electric wheelchair along a sidewalk on the Upper West Side. He blurted out, "Refinance. Bikini Bootcamp." She feared that in addition to his physical disability, he might be mentally disabled. "Easy money, easy money," his deadpanned, looking straight ahead. It took her a minute to understand: he was reading the surrounding shop signs aloud. Though just starting kindergarten, he had already taught himself to read on his Leapster, an educational tablet.<br /><br><br /><br>I first met Aaron earlier this year, on his final day of sixth grade. It was a clear June day. We were in the Blue Sky Room, a therapy space in his school where he develops his motor skills three times a week. It resembles a compact gymnasium crowded with thick mats, pull up rings, and big inflatable balls. Ms. Fisher works with him on grasping, raking, and releasing small objects, training his muscles to function so that he can hold a pencil to write and draw like other students.<br /><br><br /><br>He types with just one finger, swooshing it from key to key to compose Aaronverse, which mixes childish enthusiasm with candor and the metaphors he is constantly inventing. "When I read, the biggest moment pops up like a hologram in the sky, and I have a locker in my head, and I lock that image up," he said. As he spoke, his small elbow got trapped in the space between his lap desk and his wheelchair; Ms. Fisher removed it. "When I'm done, I just want to lie there for days to recover. I'm exhausted. And then my brain has to return to my body," he said.<br /><br><br /><br>In the living room of Aaron's home, Skype, the Internet videoconferencing service, is perpetually on, revealing the family's home in Antigua with the ramps and widened doors that were built to accommodate Aaron's wheelchair. "On the western side of our house there is a beautiful view of the Caribbean Sea," Aaron's father said, of the house he hasn't entered in seven years. "It's a small inlet with a mangrove swamp. The most beautiful."<br /><br><br /><br>His mother walks through the home, on-screen and off. She steps out of view to prepare a meal and do the laundry. She comes back into the picture to help her two sons with their homework. For Aaron, the Skype connection is not enough. "I wish that I was sleeping peacefully,'' he wrote in an email. "I hear my bedroom window collapse into crystals. I look around abruptly, until I see feathers on the ground. Then, I look up. It's a lady with wings. It's not just a lady. It's my mother. She flew from Antigua. She shows me her visa. I automatically know that the pain and suffering is gone."<br /><br><br /><br>On Monday, Aaron, now a seventh grader at Public School 333, was back in school, preparing his remarks on life with cerebral palsy and creating art about disability, despite his disability, for the coders and designers of the website he shares his stories on.<br /><br><br /><br><a href="http://cityroom.blogs.nytimes.com/2013/10/28/a-boys-life-with-cerebral-palsy-revealed-in-tumblr-aaronverse/?src=recg">http://cityroom.blogs.nytimes.com/2013/10/28/a-boys-life-with-cerebral-palsy-revealed-in-tumblr-aaronverse/?src=recg</a> <br /><br><br /><br>Aaronverse:<br /><br><br /><br>Hi there! I'm Aaron, and I have a disability called cerebral palsy. In this blog, I'm writing about my life due to my disability, and how it makes things different for me. I also post drawings, Frederator things, Pusheen stuff, Adventure Time and anything interesting to me. <br /><br><br /><br>THIS ABILITY IS NOT A DISABILITY.<br /><br><br /><br><a href="http://aaronverse.tumblr.com">http://aaronverse.tumblr.com</a>

A Boy's Life With Cerebral Palsy, Revealed in Tumblr 'Aaronverse' - NYTimes.com

Hidden in Tumblr's bottomless trove of illustrated quotations, posts debunking falsely attributed illustrated quotations, pornography an...

Two More Children Left Paralyzed by Vaccines Before Chinese CDC And WHO Admit Vaccines Cause Paralysis

2:26 AM Anonymous 0

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img alt="http://nobullblogger.files.wordpress.com/2010/11/danger-vaccinations.jpg" class="decoded" height="285" src="http://nobullblogger.files.wordpress.com/2010/11/danger-vaccinations.jpg" width="400" /></div><br /><br /><span style="font-size: large;">'In a shocking report, the Global Times reported that an expert from the Chinese Center for Disease Control and Prevention (CDC), Dr. Wang Yu, has openly admitted that vaccines can cause severe adverse reactions, including swollen organs, epilepsy, and in some instances, the diseases that they were supposed to prevent!<br /><br />His startling revelations came when newspapers revealed that two small children had become paralyzed after they had received childhood vaccinations. Dr. Wang Yu stated:<br /><br /> “Some recipients experience sudden swelling of the organs, which can be cured with timely treatment. Some, however, develop epilepsy. Others suffer irreversible damage to their bodies, an effect referred to as vaccine sequelae.” <br /><br />In other words, vaccines can cause irreversible damage to a child’s body and brain as a secondary consequence of the vaccination. Despite this amazing turn of events, it appears that this story has been passed by, largely unnoticed.'<br /> </span><br /><span style="font-size: large;">Read <a href="http://vactruth.com/2013/11/01/children-paralyzed-by-vaccines/">more... </a></span>

Two More Children Left Paralyzed by Vaccines Before Chinese CDC And WHO Admit Vaccines Cause Paralysis

'In a shocking report, the Global Times reported that an expert from the Chinese Center for Disease Control and Prevention (CDC), Dr. Wa...

Rockefeller Medicine

2:23 AM Anonymous 0

Rockefeller Medicine

'As Americans fret about the Obamacare website and wonder how the country became enslaved to the highest healthcare costs in the world,...

3 Ways to Heal A Stressed Metabolism

2:20 AM Anonymous 0

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img alt="http://www.foodrenegade.com/wp-content/uploads/2013/11/heal-stressed-metabolism.png" class="decoded" height="300" src="http://www.foodrenegade.com/wp-content/uploads/2013/11/heal-stressed-metabolism.png" width="400" /></div><br /><br /><span style="font-size: large;">'Do you have a stressed metabolism? Have you ever lost weight by going on a restrictive diet, then gained it all back (even if you didn’t entirely abandon the diet)?</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">Or maybe you’ve got thyroid problems, irregular menstrual cycles, mood swings, or acne? Are you tired during the day and alert at night?</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">If any of these sound familiar, it’s likely you have a stressed metabolism. Thankfully, it doesn’t have to stay that way. You can heal your metabolism and restore your health!</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">What is metabolism?</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">Put simply, your body’s metabolism is the rate at which your cells produce energy. It’s responsible for regulating all the cellular functions of your body.</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">So naturally, when your metabolism is stressed, it has the potential to throw a lot of systems completely out of whack.'</span><br /><br /><span style="font-size: large;">Read <a href="http://www.foodrenegade.com/3-ways-heal-stressed-metabolism/">more... </a></span>

3 Ways to Heal A Stressed Metabolism

'Do you have a stressed metabolism? Have you ever lost weight by going on a restrictive diet, then gained it all back (even if you didn’...

Black Friday: Office Max

10:00 PM Tukiyooo 0

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKlojnPjbtNqbZyfNTTL5oy3Zev9D687khKJfqei5N2UQjHyPZ2LwyilM5WqpUllbRFJtzsqI497pBYYDL5XT6-bXYmQnNWGOZ373Btnq95GHLmhznif-TDiiNCHNA5SaXWzSq7rBL5Tk/s1600/Untitled.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKlojnPjbtNqbZyfNTTL5oy3Zev9D687khKJfqei5N2UQjHyPZ2LwyilM5WqpUllbRFJtzsqI497pBYYDL5XT6-bXYmQnNWGOZ373Btnq95GHLmhznif-TDiiNCHNA5SaXWzSq7rBL5Tk/s1600/Untitled.png" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Office Max is announcing that for the first time its retail stores will open its doors on Thanksgiving to let shoppers get an early start on Black Friday shopping with huge savings on technology gift and more!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">OfficeMax stores will open its doors at 8 p.m. local time on Thursday, Nov. 28, Thanksgiving night. <br />New this year, the retailer will kick-off Black Friday in-store with three door buster events featuring special deals, taking place local time at 8 p.m. and 11 p.m. on Thanksgiving, and 5 a.m. Friday, Nov. 29, while supplies last. Customers can also get a head start on shopping with a special online-only Black Friday sales event at OfficeMax.com staring at 12:01 a.m. EST on Thanksgiving.</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Helping customers shop when they want, where they want, the OfficeMax Black Friday shopping event will continue through Nov. 30 in stores and at OfficeMax.com. OfficeMax.com will offer FREE shipping on orders of $20 or more*** from Nov. 27 to Dec. 2, or shoppers can use its free Online Store Pickup service, ordering online and getting holiday purchases same day in-stores.</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Click <a href="http://www.prnewswire.com/news-releases/most-officemax-stores-to-open-8-pm-thanksgiving-day-230028151.html" target="_blank">HERE</a> to view the Press Release :)</div><center><br /><img align="center" src="http://i1277.photobucket.com/albums/y483/thesavingasian/sig_zps2858aa20.png" style="border: 0;" /></center>

asian black friday office max saving the the saving asian Black Friday: Office Max

Office Max is announcing that for the first time its retail stores will open its doors on Thanksgiving to let shoppers get an early start on...