![Eat more, move less and lose weight](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3NxenH_QcZ8irOyRmLYUdVBzei45bXsyhJ65GmB6KG3qx_Dc8h3IUPkK27NSulmRM4ymY-laUfs_wkvTfitkOsjb4r0w_u6F4ymX419EWvramYC74sGJeW4cskzK2N-bhPCUOn2lIF7HJ/s72-c/Jan+16+2010+weighin.jpg)
My weighin today: That was the result of one week of doing the following: 1. I tracked ALL my food. 2. I weighed and measured EVERYTHING I ...
My weighin today: That was the result of one week of doing the following: 1. I tracked ALL my food. 2. I weighed and measured EVERYTHING I ...