Ready for a rockin’ week!

<p>Happy Monday!! You know Monday's aren't always the most fun day, but I figure to <strong>make the best of it</strong> you just have to stay positive!! That was my motto today and it turned out to be a great day! </p> <p>I started out my day with Jillian! Nope...not 30 Day Shred, but this:<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieG66Y0GJHrvPosDbaJiTUe99rqSf5LmGhU8_PaFxBlcLHAygzxHEs01nw9muvESplr-gqJU4yqftC7aKnJBTjeOLvf0BnZLu1wBZPsmV9-UIqnqLjsP-4gOJZsPOLRFPqU0PmDuYF1IdG/s1600-h/DSC06778%5B4%5D.jpg"><img alt="DSC06778" border="0" height="404" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsyZrrR7gHlU63vvugTjQT_tkQtLbaaPvAolc4axqAg3lNqo8hkS21kRuEsNYE1hdKXnZ_g4QeOKjFMTdR0NElFnX45c75iTr8aiXW1PE1-QdUOoBFxkJ6imy_SHvToyBHAM2KKdx3SrYv/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06778" width="304" /></a></p> <p>It was a great workout, similar to the 30 Day Shred, but just some different moves. I picked up this DVD at Ross while we were in Florida for just $3.99! I'm sure it's cause it was from 2005!!! </p> <p>But it got my heart rate up and all sweaty so who cares what year it’s from right?!?! ;)<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioUqLNJtRrpcTfJhpExLH5tD4e1PGboMxRe8zoShys0mpSnYhgcAJ_sjYD8z7GMawVB83lFpKusNw8EQCfv2c4YvYdfi8huSGczS2gQtFFG7ckXfOKrvKH8x-KZUC9QoQf3HhyLtocqqiN/s1600-h/DSC06779%5B3%5D.jpg"><img alt="DSC06779" border="0" height="471" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgijpUoj2hg2eolkWw-rw1L3CU8tFYPtMm_9QpsJuHP1SP0K9nbl9-_XUAElUHxjBZF8ZN8cpEN236zR4-l9JP_M8ZGgeojoxnu5HoUPf_JTJGs5ZUpQyxABHTBP9RjfdZMZTCjE8TARJXH/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06779" width="354" /></a></p> <p>I had an <strong>egg white & cheese sandwich</strong> for breakfast. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiACOU7ly6NOyZlHsI8zsTqIkAVLxwsGZSplDJU-UGxylmm2B8D4zPl-qdmADrk4edy9rBvNExVk8qPjLgNS82Qt43GT4d6o63PiAV9FBFYdPGdbhVMglsW74JUfn2_lPBCzAf9EdfCBDjJ/s1600-h/DSC06781%5B3%5D.jpg"><img alt="DSC06781" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHNSmlErfbzhZ4nuJnh_jm5jie9DJNPPpWr4IiYrxb6Fa3MRUpWLYjix3SHo38kTdoWKX9hyphenhyphenFeQRSoHhVunlQgc6G9uY0SibvTEx8VbCpIZ2h1JGVLcpio1NuP4Xj0vk1Seb-xewrIAHx7/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06781" width="404" /></a></p> <p>Along with a <strong>strawberry protein smoothie</strong>. In total my breakfast was <strong>6 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5cg5ebouApx20Qnj6yTVO76Mu9kh7maYqyLW-AJBGua_kGR27MxqMAp8TnScZZW2uy-GDtAf3U5LhMEfk3V0RVWy4GYkHlmwq9xO0YGuaXmXZxVLeiEZ9CmphDWWqX2ZGH8kfOdtrfMJC/s1600-h/DSC06780%5B3%5D.jpg"><img alt="DSC06780" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_H8UYT2QjcttgZ5umfVP47C2DAIM6NJrHWKfwZKigoxYaJz7KUEuxMbQOcO3us0RXV_xH-81GZBaE4luQsJq2vCAfcmrB6e1Ygkh_Ud3RSvJO51PC7g4giMEvBlDbf-Nhtj-EPtutRcX_/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06780" width="404" /></a></p> <p>The smoothie really held me over for the morning and I didn't eat anything till I went home for lunch!</p> <p>I'm kicking myself. I took my camera out of my purse in my office and forgot to put it back in so <strong>no lunch pictures</strong> today, but it was leftovers, so you aren't missing much! I had <strong>1 slice</strong> of <a href="http://weightloss-stories.blogspot.com/2010/03/feeling-good.html"><strong>leftover pizza casserole</strong></a> and a serving of <strong>cottage cheese</strong> for <strong>8 points</strong>. </p> <p>I could hardly wait for 5pm to come, it was a such a <strong><u>beautiful day</u></strong> outside! I came home and tackled our <strong>to-do list</strong> we thought up on the plane ride  home from Florida! Still have a few things to do, but I’ve got a <strong>good start</strong> on it now!</p> <ul> <li>Subscribe to Runner’s World – done</li> <li>Send Thank You cards (7 of them!) – done</li> <li>Send Easter Cards to our Grandparents – done</li> <li>Register for <a href="http://www.damtodam.com/">Dam to Dam 20K</a> for both me & Kyle – done</li> </ul> <p>Supper was simple, but delicious tonight! <strong>Mac-n-cheese</strong>!!! Not the box kind though! My consisted of <strong>2oz whole wheat pasta</strong>,<strong> 2 oz 2%Velvetta</strong>, and <strong>broccoli</strong> for a total of<strong> 6 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHnmBI45uJ-R2lKOTazseGfkcLdomQ-ub7SNkLuQC0NRUnHebHuP8hKpY0Cc4mAG5IzceTNfutgdigtLY-rMvC91Ec-7o4CnMbDg5uGvxilqBaqYVkpYNrMaDg-fPC_eum2YoSLtcqvsnw/s1600-h/DSC06782%5B3%5D.jpg"><img alt="DSC06782" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS1d3X-coJHiyDwn1JZr_zn3Jt136ZIx4V2FSTjSS2D4b7LCqNtf39Y9_RYs3F8Obl2SNnkeXFlqTnTl4ozhWowG2HkrIL19LKnSTnUjd-ORVquvA8mAOAd0cS6MTUfJIOgRL_bP8lGB5H/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06782" width="404" /></a></p> <p>After I registered for the Dam to Dam race I couldn’t just sit inside any longer, so I went out for a <strong>run</strong>! It was a slow, but good run. I got in a little over <strong>2 miles</strong> in <strong>21 minutes</strong>. It was a pretty windy evening so I think that had some impact on the run.  Overall though it felt great and I’m glad I squeezed it in!</p> <p>When I got home I re-fueled with <strong>1 c honeydew</strong> for <strong>1 point</strong>. This melon has been super sweet…good stuff!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzLG3Nq3q1lzwep-YfIu3GlgFod6v0UMeKpJuMGDZIGXPRqIf3Irk01LW-MzFOAOFyyKyjzIEsz5DIylS4As1WGgedKG9eJVXu9x8OrJMKbzvPo08m0sdc4Fr71SxWIAdLNvnVWfF0iBpB/s1600-h/DSC06783%5B3%5D.jpg"><img alt="DSC06783" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn-ojB_om_viRKcPrhClTAQUvHrkD7rmU4smOVYYYOGTXMQ-RMvlBG06R-BJsg1mBqER_ZrhWC1ldWgAp13V6ywtxpBbfjpvFOuPkJTZ5eWEfvgYTnkwWEadlLCsY774NL8maO14oeQjvD/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06783" width="404" /></a></p> <p></p> <p></p> <p></p> <p></p> <p>This week is short for me. My office is closed on Friday for “Good Friday” and I pretty excited that I only have 3 work days left!! I’m pumped to have a great week and hopefully see a loss on the scale!!</p> <p>I hope everyone had a fantastic start to their week!!</p> <p><strong>MONDAY’S STATS <br /></strong>POINTS = 21/23 <br />WATER =  96 oz <br />EXERCISE = 30 min workout DVD & 21 min run</p>

Ready for a rockin’ week!

Happy Monday!! You know Monday's aren't always the most fun day, but I figure to make the best of it you just have to stay positive...

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