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Day 7 (Sunday 11/9) Day 7 (Sunday 11/9)

BRUNCH: Strawberries, Watermelon, Muskmelon, Pineapple, & Grapes. Ham, Waffle w/coolwhip, mini muffin, & mini cheesecake. est. 21 po...

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Day 6 (Saturday 11/8) Day 6 (Saturday 11/8)

BREAKFAST: Oatmeal. 2 points MORNING SNACK: Animal Crackers. 3 points LUNCH: Ham & Turkey Sandwich, Diet Cherry Coke, & Wheat Thins....

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Day 5 (Friday 11/7) Day 5 (Friday 11/7)

BREAKFAST: Oatmeal, an Apple, & Skim Milk. 5 points MORNING SNACK: Strawberry Applesauce. 1 point LUNCH: Progresso Light Italian Style...

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Day 4 (Thursday 11/6) Day 4 (Thursday 11/6)

BREAKFAST: Oatmeal & an Apple. 3 points MORNING SNACK: Veggies & ff Ranch. 2 points LUNCH: Hot Ham & Cheese Sandwich, Green Bean...

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Day 3 (Wednesday 11/5) Day 3 (Wednesday 11/5)

BREAKFAST: Oatmeal, Skim Milk, & an Apple. 5 points MORNING SNACK: Strawberry Applesauce. 1 point LUNCH: Smart Ones Creamy Rigatoni w/Br...

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Day 2 (Tuesday 11/4) Day 2 (Tuesday 11/4)

BREAKFAST: Oatmeal & an Apple. 3 points MORNING SNACK: Veggies & Ranch. 2 points LUNCH: Turkey, Ham, & Cheese Sandwich, Pickles,...

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Day 1 (Monday 11/3) Day 1 (Monday 11/3)

My weight is like a rollar coaster. It goes UP and down! And I am going to change that by changing my eating habits and exercising. In the p...

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Welcome! Welcome!

Welcome to the first ever Ohio Wildlife Education blog! Here you'll find up to date information on professional development opportunitie...

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