2 Day Recap – BIG News!!!

<p>Hello bloggie friends!! Sorry for being MIA, internet was down last night so I couldn’t get my Tuesday post up. Sad, I know!!</p> <p align="center"><strong><font color="#000080">TUESDAY</font></strong></p> <p>I started out with <strong>blueberry oatmeal</strong> and an <strong>english muffin</strong> for <strong>3 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvMg0kUnRQPJRDihkOJWfzt9TEHKjvoOm9-YqB5KxqGDek5bQwOvx72V67f6BvAOgzqbgTmHvuKaBPsUklQ7-4WdipJHB9_wCb7dlN0roJrinvv3vX-8xRqS4MFc9zf9TUyzkuikOgcaDp/s1600-h/DSC08296%5B3%5D.jpg"><img alt="DSC08296" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNU-h7HEKNpRfBxG5BBWjtJT5l8dUiQNW0RPRSCZbGYWExiWW06LwyeTojIqRiG_QfFruMDXsexG2RYl2O4TT3xIWaBNCL-N6Z3EuGbtfkgls9nYR6i-H2npjxU8DwOTipqUBSzLTdcfkg/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08296" width="404" /></a></p> <p>Tuesday was 3 big things:</p> <ul> <li><strong>First day of fall classes</strong> at the college where I work, needless to say, things didn’t slow down at all! But I love the feeling of the students coming back to campus, the smell of fall in the air!</li> <li>My little sister, Wendi’s,<strong> due date</strong>! But no baby yet<img alt="DSC08165" border="0" height="457" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHLw6fdyIrT9CSEWfj636fB_WGKqDx2bkg-d1AjQGcdMiMeOEu0G7tLGVFiDhAzna-XK3WJbag2-UHyPJmY2v55O6qhpiygptxCktDlACU59WMA91J0WY5TCZ0px4ZmjYzQKXU91jrwqfE/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08165" width="344" /></li> <li><strong><u><em>AND</em></u></strong>….it was <strong>weigh in day</strong>! <a href="http://weightloss-stories.blogspot.com/2010/08/facing-scale.html">Last Tuesday</a> I weighed in at <strong>178.5 lbs</strong>. This week I weighed in at……..<em>drum roll please</em>….</li> <li>.</li> <li>.</li> <li>.</li> <li>.</li> <li>.</li> <li>.</li> <li>.</li> <li>.</li> <li>.</li> <li>.</li> <li>.</li> <li>.</li> <li>.</li> <li>.</li> <li>.</li> <li><strong><u>171.5</u></strong>!!! Yep you read that right, in 1 week I lost <strong><u>7lbs</u></strong>!</li> </ul> <p>We ordered in <strong>Subway</strong> for lunch. I had <strong>1/3</strong> of a<strong> footlong</strong> and then <strong>another half</strong> for <strong>7 points</strong> total. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGVKSEH-bnkBFADPpNhY9aHm9PyxM4Vx0ciNYS6RFGNTTwfIJAOVBV1v7L46RxGzy5LZcxGT8YTpDM8TPDZP53fnkq3YNQoyx8gPw8fNIcrQUphQA9af-v21iErQFx16LSerdhlu4T6qKa/s1600-h/DSC08297%5B3%5D.jpg"><img alt="DSC08297" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFarQdSPoAoAmVT5j_1xBD0LwaDuzO-EAeDWFGGR1FFHlzcrhZA984dRK85S-BZ13t8mdVuZUJTwFVYVg3SAcoAf_pQv6mQQh1xUlgGfvKl-x2lfaiP0qhXKw0BEFnN4oYUnUeAHQu8fGa/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08297" width="404" /></a></p> <p>Evening came around and I snacked on some<strong> grapes</strong> for <strong>1 point</strong> to get through my night ahead that was full of work to do!<img alt="DSC08298" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinn6nfTEnFWzus8mvwL9z6vG-eT5o1h27v-Azhe8z41bJkAONDOCqGldmQJLUGVmtkXpSiXAkuXY7PncYJIeCQDAUnCcVBSGGpFuIZekwf_DhNy0z-5QiyM9bFN7VFdCekrkizmX1C5PoQ/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08298" width="404" /></p> <p>I finished off my work day with some <strong>animal crackers</strong> for<strong> 2 points</strong>.  <a><img alt="DSC08299" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju6aBxrWPVkWgfZEwY8AyIyzIKtoM49jytDsn_sHTzt08I9LEgKMuMmZhd3iLDpFe067YXWFmuWgrwmHFbKQsVV4y9Rp8jMb9zN2HjoB2vY9k7YaSNyw6tezlcio3fzmAgjDjOIfKiDd2A/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08299" width="404" /></a></p> <p>I made supper first thing when I got home. I used some free squash that a co-worker shared w/everyone in the break room! I had <strong>3oz</strong> of<strong> whole wheat pasta</strong>, sautéed some <strong>veggies</strong>, and <strong>1/4 ff mozzarella</strong> for <strong>4 points</strong>. Good stuff!<a><img alt="DSC08300" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0p-RLzT807CIe_M137l65LNmgA1QQ0KRvDeW7UXpy_gv8iHKNsqd82pNvH_mc8HxWWeza1iKANm9vU7sTL0J6imv2xDBAMhKgVhzQ27i0_1KwdL6mxZ1M9O5QxgPR3ieomKrXwfmWWzCg/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08300" width="404" /></a></p> <p>I let my supper settle just a bit and <em>hit the hay</em>!</p> <p><strong>TUESDAY’S STATS</strong> <br />POINTS = 17/23 <br />WEEKLY ALLOWANCE POINTS = 0 used/35 remaining <br />ACTIVITY POINTS EARNED = 0 today/0 week <br />H2O = 80 oz <br />EXERCISE = none </p> <p><strong><font color="#000080">WEDNESDAY</font></strong></p> <p>Ah, Wednesday, only a few more days till the <strong><u>3 day weekend</u></strong>! I started mine out with my favorite <strong>oatmeal</strong> combo with <strong>1T peanut butter</strong> and a small sliced <strong>banana</strong> for <strong>5 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqX4gN1MaG_dQ7kgXh2C5KgKvnX6w9FyhGi1q58WeYFNHHVXmrMSJUjzjOxyGlzn1B-l6X3Rp-hxJWlnFdT0kdz_yIri50eYFlv6KHhHua5uxDH0a_q_pkTBKfVBTCD59R9I3L5Xrj3VXO/s1600-h/DSC08301%5B3%5D.jpg"><img alt="DSC08301" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjo6PqOvwr3iO9kGLk6YfzI3dZl_zKHmJaHgePmua1EX1AteUcZAW2_4xrhmMbmaIV6IuRFhSPJkis7MF8zZanfnV_iy1MelkeRMr1pQ7etmfccmne8wHedBIWuxVUsMiTHbsglBDhSoIpI/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08301" width="404" /></a></p> <p>Lunch was another quick one. I heated up a <strong>Smart Ones</strong> for <strong>5 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6f_iFf4OtzK2m1nzfWFpynPY2czgF0NNu0YkbhQOSMEeI2Tm31oU314t0XOE5BkcwBVuBJR_5PWpH1HfEoT-jk2S66gFiSc4tlwH_eut-8CGFxOk8x3SyJZKz_CajWrQULJ4LYbFZX6vc/s1600-h/DSC08302%5B3%5D.jpg"><img alt="DSC08302" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXb_uwdx5Z8wn7K3cp0zbz6N0Wphilf55OsHI9lMpTzNhyphenhyphenwN2w3Ges-176WREBp1hQ8FqYmehsdXvGv7KB__eCXAc_ZX0YWoo6wZ9GXLWqbphLNUfFUhXeLyy2-Km-z919UbZhvvALyBiQ/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08302" width="404" /></a></p> <p>I actually left work a bit after 5 today! Kyle and I went to visit his <strong>Grandma</strong>. We have been trying to go visit her once a week since his <a href="http://weightloss-stories.blogspot.com/2010/08/oops-i-did-it-again.html">Grandpa passed away</a> and she less than an hour away. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha9ctjNIUqbzyOkP_E6eiyExGY0cyxkl6PE7L_8s0UzxxogLf5kxGUL3Ts1AqIWCWQE7dr_tuuqs1xJ-mncUfozaGB3XNcfguJNWENQ7ZPi_8uir-8hG9KRhZtPV-6J0QZ2CJp3T8Uv4YP/s1600-h/DSC08303%5B3%5D.jpg"><img alt="DSC08303" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdALNd-gS2Wvf2CPTF2eRNpQz53kYDv5tfDXQu2UfumFnuKI507opnqKIt9co6uEBxQOKd1_VJW8Rv_LtRQQQ32g1GlpW39gZ4WFIl3fe9BaovoL0Ye3SyG4R81pNEaHGp2Z8oh-i8GFxv/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08303" width="404" /></a></p> <p>We took her out for supper to the Family Table restaurant (1 of only 4 options in town!). I was concerned there wouldn’t be anything “good” to pick from, but little did I know!</p> <p>I ordered the <strong>char boiled chicken</strong> with <strong>corn</strong> and <strong>applesauce</strong>. I didn’t eat the toast though. <strong>Total points = 7</strong><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxngge6UYIu561uFG2Vn4jwmkGwj_Mf4dSXC90Vz9vV8aRUipVybj-WskBg30_iI7NRLYQajtzdpOecpMiduo3Sn2DBNr9Urkq1P4X0Vn2CyJTCCR-gZWE7SvQwuKuQR4NuKoGgZQ0n7M-/s1600-h/DSC08304%5B3%5D.jpg"><img alt="DSC08304" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKff0wD-9_HT-QW4v3v58P9f4YIXRo_GbJUgELsALgTOTVSxlbRiSBNXwg0LnOP2BryRwL9HvdYNwnz-x8YQDQ-C-TRs4C1HzibZCdtA3XvvTKDXK5Zg1jnFllPiq9LU1DIK2yserwSO6K/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08304" width="404" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg40fg29fAZTywFFXZZHmGPWFPlwfhyr-zuJAgCLtR4qJpZDwqfuU5BuNZIpiKFVEwBQP_oUaxMyEA3RieAPnHpXFC4U6vFuonvAV6xaj2dB8R0pRcJcArjWI0VISOT1wqL2s34rxBfmlF9/s1600-h/DSC08305%5B3%5D.jpg"><img alt="DSC08305" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0oSozC6UQV58c49jFDIjkq-lnE9n8YxRFfo0Bj6aCzoo9ZVWQk1xGrZM39K-Jf6dBVGaaX7uFGBB9LVEe3yj7gGDSJI1BzyFGvmJh8s3L2QrLCzCYESC76XxqBgP1IP17mUo5VM8foEqN/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08305" width="404" /></a></p> <p>And I couldn’t resist the soft serve! I had a <strong>small cone</strong> for<strong> 5 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj07NhnIFtarqfhbOMqP2owZL-LX8vcsDFpHT7Gg7oqoz3vV4a-6n_YscORR9ipKc8UV155Hvsv9nKcEDO8Dq1ZFszhvplSXPtfIYqUNzUD0iRh8UjaHkc759vTiFy6eI9HksIfmV3qBAda/s1600-h/DSC08306%5B3%5D.jpg"><img alt="DSC08306" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjapjNk8yIqxIGGdNYaebYpywtbFAGpfWn5TDLHS4jOQDuRTyCvnM3ZlaC8O8YMEBvTiesVBYOZE239qMDhhhLvR856WDzaBG2UfDELDghfgjLw8pD1AGl8DEAtMk_JMCTAc8pYIYs1wtgZ/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08306" width="404" /></a><strong></strong></p> <p><strong>WEDNESDAY’S STATS</strong> <br />POINTS = 23/23 <br />WEEKLY ALLOWANCE POINTS = 0 used/35 remaining <br />ACTIVITY POINTS EARNED = 0 today/0 week <br />H2O = 80 oz <br />EXERCISE = none </p>

2 Day Recap – BIG News!!!

Hello bloggie friends!! Sorry for being MIA, internet was down last night so I couldn’t get my Tuesday post up. Sad, I know!! TUESDAY I ...

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