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By Vanessa Summer


There are lots of foods on the market that, even though they taste good, are very very bad for you. Some of these food items are immediately recognizable: fast food, to use one example, is quite tasty but loaded with calories and other things that will damage our bodies in major ways. But why don't you consider the foods that seem like a perfectly suitable thing to eat? What about some of those meals that you supply to your kids? In this article we can look at some of the very worst things you could ever feed yourself or your family members.



One of the most detrimental things on earth, surprisingly is a dish of macaroni and cheese. While the generate at home on your own version from Kraft or Annie's is fairly benign, the mac and cheese you get at a diner usually is not. The Kids' Mac and Cheese dinner from California Pizza Kitchen, for example is frighteningly unhealthy. Just one particular arrangement of this food contains virtually forty grams of saturated fat, over sixteen hundred milligrams of sodium and more than one thousand calories. That isn't even a tiny bit healthful.

How often do you purchase those frozen pot pies out of your grocery store's freezer section? These look like mostly healthful last minute meals but they are actually full of calories that you don't need. Stouffer's pot pies, to utilize one example, hold over eleven hundred calories, sixty grams of fat and just about eighteen hundred milligrams of sodium. You could wind up eating all your recommended caloric intake if you are on a mission to lose weight--just by eating one of these things!

You probably imagine that a vegetarian sandwich has to be among the healthiest things you can order from a fast food place, right? The serious truth of the matter is that, since you will probably putting dressings and other condiments in this sandwich as well, they are usually just as unhealthy as a sandwich packed with meat. The vegetarian sub from Blimpies, for example, contains almost twelve hundred calories, sixty grams of fat and more than thirty five hundred milligrams of sodium. Why do people believe that is healthy?

A salad should be healthy, right? That's exactly what many of us think. When we are wanting something healthy and easy, we usually look for a salad to help fill us up with food that is good for us. Would you be stunned to find, then, that there are some salads out there that are almost bad for you? There are eighteen hundred calories in the Santa Fe chopped salad supplied by TGI Fridays. This is most probably simply because that it is the width of a big dinner plate but, seriously: do you want all of your daily calorie intake to come from a single dinner salad?

The fact is that most of the food that we purchase on the go or in restaurants is simply not going to be as good for us as the food we make ourselves. We know that you may not be in love with the idea of cooking for yourself but the truth is that, especially when you're trying to lose weight and improve your health, this is the best thing that you can do for yourself.




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Posted by: Tukiyooo The Worst Kind of Foods in the World! Updated at : 7:08 AM
Wednesday, December 18, 2013

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