MORNING SNACK: Yogurt w/Grape Nuts. 2 pointsLUNCH: Bacon, Chicken, Ranch Wrap w/an Apple. 8 pointsAFTERNOON SNACK: Fiber One Bar. 2 points
SUPPER: 1 c Chili w/10 ff Saltine Crackers. 9 points
SUPPER: 1 c Chili w/10 ff Saltine Crackers. 9 points
POINTS = 24
WATER = 120 oz
EXERCISE = 20 min weights & 30 min run/walk
I finally got my January goals posted. I went through my December ones to see how I did, so here's a recap:
- Eat less in the evenings - Did ok, but need to do better
- Take pictures of what I eat - Did ok, but can do better
- Workout 6 days/week - worked out 26/31 days in Dec (didn't quite make goal)
- 179 lbs by 12/31/08- Achieved 12/31/08 178.5 lbs!!
And here are my January goals:
- Attend WW meetings...don't just WI & leave
- Try 4 new WW friendly recipes
- Eat less in the evenings
- Workout 6 days/week
- 169 lbs by 1/31/09
I feel like I am finally get caught up with all my blog friends after being gone for almost two weeks!! And good news...DH & I have decided to join the "real world" and get internet, hopefully in the next couple weeks. So that will make posting so much easier, rather than trying to squeeze it in before or after work! I hope everyone has a great rest of the week...it's hump day!
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Posted by: Tukiyooo
Day 66 (Wednesday 1/7) Updated at :
6:33 AM
Wednesday, January 7, 2009
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