BREAKFAST: Oatmeal & an Apple. 3 points
MORNING SNACK: Cheese Slice. 1 pointLUNCH: Turkey & Cheese Wrap, sf Jello(+cool whip!), a Cucumber, & ff Ranch. 8 points
SUPPER: Progresso Soup w/2 Cheese Sandwiches & an Apple. 8 points
EVENING SNACK: Diet Sunkist (my fav. pop!). 0 points
WATER = 130 oz
EXERCISE = 6 min. run/walk & 20 min elliptical
So this week I am thinking about doing the Wendie Plan and having my SHD on Thursday (Thanksgiving!). I am a little nervous though because I did read that this is for people who have plateaued, which I haven't yet. So I'm curious if anyone else has ever done this before plateauing? Would love your feedback!
I got up this morning and went to gym to start my second week of my Training Program. It was just a 1/2 mile again, so not bad at all. I knew I wouldn't want to go to the gym tonight because my sister is home from college (Florida) for Thanksgiving and I knew I would want to spend time with her rather than in the gym. Tomorrow's ww wi...hoping for another 3lb loss!
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Posted by: Tukiyooo
Day 22 (Monday11/24) Updated at :
2:59 PM
Monday, November 24, 2008
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