Coming Clean

<p>Happy Tuesday, friends!! I want to start out by saying <strong><u>thanks</u></strong> for all your kind comments <a href="http://weightloss-stories.blogspot.com/2010/05/announcement.html">yesterday</a> on the<strong> big change</strong> going on with me and Kyle. If you missed it, click <a href="http://weightloss-stories.blogspot.com/2010/05/announcement.html">here</a>!</p> <p>Since Kyle has some free time he took me to work this morning! I could get used to that! :) I ate breakfast when I got to work, an <strong>oats & chocolate fiber</strong> <strong>one bar</strong> for <strong>2 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjperbMINmp1YnwvCD56NeTju3N35gxaQO81nN3c0OA3OA3vxUkYNeOYmexjtJ-Sy8vYDk99G83HkGBLSEoGZLLl5IIFBgkYoiItSf_p3wPd-2hji0d9J45AEJlfbX6boGcWg8NYRJedjrE/s1600-h/DSC07149%5B3%5D.jpg"><img alt="DSC07149" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjIfIhTxpT-DQvf3UhfiSdvsGPHmN5XrqHFH9a0XhWkgIE6Tp2KXE8XYVgZfVhDFBb14KfuJMceBJMlKU_2N97s3ZfC8k-LkCAr31WOcDA6n35uHHA61SwGmtVP0EhGW66dw_bNJUqRfUQ/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC07149" width="404" /></a></p> <p>A little later on I mixed up some<strong> strawberry yogurt</strong> & <strong>1/4c</strong> <strong>grape nuts</strong> for a <strong>2 point</strong> snack. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2ZtX3OXoDjWhsSGDALw3pGgwqZ-1TQuutJRXQaIpdNgZp_u-Y0m-6eBSGW2aop_62n2wAQGVDXyyWi4nwhCKx8z_ncPbPxPILT-QCIcBmlmX7PKz-N19pV9zrZHIYE_9rKlBpN7v64X6X/s1600-h/DSC07150%5B4%5D.jpg"><img alt="DSC07150" border="0" height="391" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-RnYEBPgkTDTH8J0CyCPp9vMsstGIfY1W7D97O9-f1VP8GUmuFynFB4G1bA5WTvkPUmxqWHxyZZ0VoxPJ_Q_1P0jK7Y7HR6Gs-hhAhg2St5tlZ9UhIrssEA0H5tzKHGDLqwHcAopD5zvo/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC07150" width="294" /></a></p> <p>Like I said yesterday, work is super <strong><u>BUSY</u></strong> right now! Since Kyle brought me to work and I had no wheels to go anywhere for lunch, I ate at my desk so I could get more things done. I had <strong>1/2c cottage cheese</strong> with a <strong>1/2c peaches</strong> and a <strong>Smart Ones meal</strong> for a total of <strong>6 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZHQIsKj4KjCKWPk7gbAy_zCWd3vKjrdGEXcS77qfecdaiGRxHofIDNgzbGFc0jfiA2xGKJqbCnykjGZXUR7rsk0Jfpj7s95X7fhe-Vsq0BXkAw75ameuV9GeEJcL42bnF8S-t9PDXyhq9/s1600-h/DSC07151%5B3%5D.jpg"><img alt="DSC07151" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1SH1C9Lj3PpXQ3xQfN9kvAs24hb0qvx9T_J3jIlZXsL6aI0IWaj9wyjNBfTLGyjyk4Ne92Ke2II7iXUuL7NQY3fKiiSu9opwR0g07LlpKqrfonHFfKi4X-lQGiytlcrhrRpfIsNPuve5J/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC07151" width="404" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEADTmex8YqdnLPAnhFOOStYTNSMgqPt6Qgc8dUj-uosytgvhiH5OJbAn4dvkqeOkJ5BztcLCiS0FZp0c0MZoGp4n38Ow7i5-bw4RXyMaCizdz54fWz3ygBOyMFzXA403MOIhKkKRF0rGq/s1600-h/DSC07152%5B3%5D.jpg"><img alt="DSC07152" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhu8TC0EU2z_-kPxi-IJ_vroA_bQ-G6mzAhzL1E4Ydd24Ab8hxJSF4h5uvJifcsF6Dqe1WnE3UBd3vblsWkjo6wqdhjrCJwa-ELnfcTdjCGlfoNSV7L-euUxmONZtu-_MY7LARNe0p-O_uv/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC07152" width="404" /></a></p> <p>When Kyle picked me up after work he had Abby with him so I had to bring her in to the office to <strong>show her off</strong>! She loved the attention and everyone loved her! :)</p> <p>We stopped at the Dariette on the way home for a<strong> lemon ice cream cone</strong>! I forgot a picture though. :( Click <a href="http://weightloss-stories.blogspot.com/2010/04/ram-5k-park-time.html">here</a> for a similar one, I had a regular cone this time. (<strong>6 points</strong>)</p> <p>We had breakfast for supper tonight! I had <strong>2 eggs</strong>, a<strong> bagel thin</strong>, and <strong>1c pineapple</strong> for <strong>6 points</strong>. I <strong><u>LOVE</u></strong> fresh pineapple!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5mKfUA4GNENmA-0JRQIK4Lp3vw3HfAXQK8AicDzVKvjvXP4vkBqD5JGHN5WTpqoFYKehXRVICATwuaa5z8qo-VvlQqpq0LCe6qET8Pl_Tkx9VWzgygBjGprcG-rT8g7jyttZvEvTiIEA2/s1600-h/DSC07153%5B3%5D.jpg"><img alt="DSC07153" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYhGZKgdtmbxi6RrO3a6qW2Qjz6r9OWEyvlreyE4lnURZ5BiD6P7GeQMV7PpxIzqtDcBafZ3-PeiNJWVH5iJNEwuCul5ihfeBkeWya2MZ-OpNNungRmd2YZeIBvFkm3aR_T2rPB60w0_CL/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC07153" width="404" /></a></p> <p>I tried to keep this short….but here is the low down on my weight:</p> <p>Yesterday I also mentioned I was going to “<strong><u>come clean</u></strong>” with what the scale told me this morning. It wasn’t pretty and I’ve been thinking about it all day. I was <em>frustrated</em>, <em>embarrassed</em>, <em>disappointed</em>, yet <em>determined</em> all at the same time. Ok, I’ll just put it out there….<strong>172.5</strong>. Ugh!!!</p> <p>I’m going to have Tuesday be my WI day and the start of my week for allowance points.. It used to be the day I went to WW (back when I still went to meetings). When I get back to within 2 lbs of my WW goal weight I plan to go back to meetings. I KNOW those are key in keeping the weight off and being successful.</p> <p>My WW goal weight was 161 so I need to get to 163 so I can go to meetings again without having to pay. Ultimately though I want to be 150 so I am hoping they won’t make me change my goal weight when I continue to lose weight beyond my WW goal weight. I really do not want to pay again (esp since we are a 1 income family!). </p> <p>I’m not happy with my current size. I need to remember how I feel right now…defeated & frustrated that I let myself do this AGAIN. All that bad food I ate was NOT worth it. I’m going to focus on that part that, I’m going to stay determined and move forward. That is all I can do!</p> <p>So my blog friends I’m asking for your help, keep me accountable and if things get out of hand give me a swift talking to or a good kick in the butt!! I’m sure I’ll need it! :)</p> <p><strong>TUESDAY’S STATS</strong></p> <p>POINTS = 22/23 <br />WEEKLY ALLOWANCE POINTS = 0 used/35 remaining <br />ACTIVITY POINTS EARNED =   0 today/0 week <br />WATER = 88 oz <br />EXERCISE = none</p>

Coming Clean

Happy Tuesday, friends!! I want to start out by saying thanks for all your kind comments yesterday on the big change going on with me an...

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