Vitamin D—One of the Simplest Solutions to Wide-Ranging Health Problems

<iframe allowfullscreen="" frameborder="0" height="248" src="//www.youtube.com/embed/9yzT9GLmX0o" width="440"></iframe><br /><br /><br /><span style="font-size: large;">'Vitamin D deficiency is a pandemic in the United States, but many Americans, including physicians, are not aware that they may be lacking this important nutrient. </span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">Despite its name, vitamin D is not a regular vitamin. It's actually a steroid hormone that you get primarily from either sun exposure or supplementation, and its ability to influence genetic expression that produces many of its wide-ranging health benefits.</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">Researchers have pointed out that increasing levels of vitamin D3 among the general population could prevent chronic diseases that claim nearly one million lives throughout the world each year. Incidence of several types of cancer could also be slashed in half.</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">Vitamin D also fights infections, including colds and the flu, as it regulates the expression of genes that influence your immune system to attack and destroy bacteria and viruses.</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">In this interview, one of the leading vitamin D researchers, Dr. Michael Holick, expounds on these and many other health benefits of vitamin D. He’s both an MD and a PhD, and wrote the book, The Vitamin D Solution.'</span><br /><br /><span style="font-size: large;">Read <a href="http://articles.mercola.com/sites/articles/archive/2013/12/22/dr-holick-vitamin-d-benefits.aspx">more... </a></span>

Vitamin D—One of the Simplest Solutions to Wide-Ranging Health Problems

'Vitamin D deficiency is a pandemic in the United States, but many Americans, including physicians, are not aware that they may be lacki...

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