September Goals

<span style="font-family: Verdana,sans-serif;">If you happened to catch my <a href="http://weightloss-stories.blogspot.com/2013/09/good-evening-blog-friends-hello-anyone.html" target="_blank">post the other day</a> you know I have some BIG goals in the weight loss department {read: 30+lbs to lose}! Something that helped me the first time I lost weight was setting monthly goals so I'm going to do that again.</span><br /><br /><div style="text-align: center;"><span style="font-family: Verdana,sans-serif;"><img alt="http://media-cache-ak0.pinimg.com/originals/ef/38/b0/ef38b028d9206a3d1dd36f1693e7acf1.jpg" class="decoded" height="300" src="http://media-cache-ak0.pinimg.com/originals/ef/38/b0/ef38b028d9206a3d1dd36f1693e7acf1.jpg" width="400" /> </span></div><br /><span style="font-family: Verdana,sans-serif;">September is already over half over, but I'm still going to set a few small goals to get me going in the right direction! Without further ado, here my goals for the renaming part of the month to get me going in the right direction. </span><br /><span style="font-family: Verdana,sans-serif;"><br /></span><span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">1. workout 3 days/week</span></span><br /><span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">2. use My Fitness Pal to track <strong><u>ALL</u></strong> eats everyday</span></span> <br /><span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">3. weigh 181 by 9.30.13</span></span><br /><br /><span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">Those are three fairly basic goals, but I'm starting small and plan to get a little more specific and intense in October.  They may be simple but they are measurable. You better believe on September 30th {or Oct 1st!} I'll be doing a "September Goals Recap" to let you know how I SMASHED these goals!</span></span><br /><br /><div style="text-align: center;"><i><b><span style="font-family: Verdana,sans-serif;"><span style="font-size: small;">What is your plan of attack when you set goals? Simple or more complex? </span></span></b></i> </div>

September Goals

If you happened to catch my post the other day you know I have some BIG goals in the weight loss department {read: 30+lbs to lose}! Somethi...

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