Indoor Workouts From A Personal Trainer Moraga

<div style='font-style:italic;' class='uawbyline'>By Dee C. Williams</div><br /><br /> <div class='uawarticle'>Moraga is a suburban town that is situated in the state of California. It is near the San Francisco Bay and is known for its Mediterranean climate. During the winter, the town is all wet and cool. The weather is warm and dry during summer but morning fogs are scattered all around during early morning.<br /> <br /> It's for this reason why a lot of residents in Moraga cannot go on with their daily morning exercise outdoors during summer. But a personal trainer Moraga shared a number of indoor exercises which you can do during the early morning inside your home so you do not have to deal with the fogs outside.<br /> <br /> Squats<br /> <br /> To perform this exercise, you should begin by extending positioning your feet shoulder width apart. Make sure that you're very comfortable. Afterwards, slowly lower your buttocks without moving your feet and without bending your upper body. You should feel the tension in your lower body.<br /> <br /> Lower your buttocks up to the point wherein your thighs are parallel to the floor.<br /> <br /> Shoulder Press<br /> <br /> The personal trainer Moraga recommends the use of a dumbbell for the shoulder press exercise. Stand with your feet hip width apart from each other and make sure that you're holding one dumbbell for each hand. Afterwards, bend your knees slowly and plunge into a squat position while keeping your knees in line with your toes and heels. When going back to the standing position, push your arms upwards and move straight up towards the air.<br /> <br /> Incline Dumbbell Press<br /> <br /> The personal trainer Moraga recommends holding a 10 or 12 pound dumbbell when doing the incline dumbbell press. Hold the dumbbells on each hand and sit on an exercise ball while allowing it to roll below your back until such time that you are in a squatting position and the upper portion of your back is leaning on it. Hold on to the dumbbells beneath your shoulders and then slowly press straight up the dumbbell going towards the ceiling and then go back to the starting position.<br /> <br /> One Leg Dead lifts<br /> <br /> To perform this exercise, the personal trainer Moraga advises that you start on a standing position while your feet are hip width apart from each other. You should be holding two dumbbells on each sides and then slowly bend your body forward coming from your waistline while letting your hands lie freely on your sides. At the same time, slowly lift your leg up until such time that it is in the same height with your torso and in parallel with the floor. Go back to the standing position and continue doing the moves with the other leg.<br /> <br /> The personal trainer Moraga recommends that beginners must perform at least 8 to 12 reps of each of the exercises mentioned previously in order to be able to burn more calorie and fats. Those in the intermediate level who want to gain more muscle should be able to perform 12 to 15 repetitions of each exercise daily.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Becoming in great condition with the help of <a href="http://www.theperfectworkout.com/personal-trainer-moraga/">Personal Trainer Moraga</a> not just improves your own physique but also your well being as well. The benefits that one can get from <a href="http://www.theperfectworkout.com/personal-trainer-palo-alto/">Personal Trainer Palo Alto</a> are limitless.</div><br /> </div><br />

Indoor Workouts From A Personal Trainer Moraga

By Dee C. Williams Moraga is a suburban town that is situated in the state of California. It is near the San Francisco Bay and is known fo...

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DHS Insider Gives Final Warning

<div style="text-align: center;"><span style="font-size: large;"><b>More TRUTHER and PATRIOT warnings:</b></span></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfezao-SXdAjwahyyWjBRMMu5_URMX8Az1o7-knMJZ3huz8SLy5g-6iyXoWKeJ43FpiceQPSSylhhmZYZu2unP1Y-kgm8_8WHOiC9t-a200HcMSFT6oC62OM4Jmji_kfyZicYLd9g9PTM/s1600/HomelandSecurityLogo.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfezao-SXdAjwahyyWjBRMMu5_URMX8Az1o7-knMJZ3huz8SLy5g-6iyXoWKeJ43FpiceQPSSylhhmZYZu2unP1Y-kgm8_8WHOiC9t-a200HcMSFT6oC62OM4Jmji_kfyZicYLd9g9PTM/s1600/HomelandSecurityLogo.bmp" /></a></div><div style="text-align: center;"><span id="goog_1723138960"></span><span id="goog_1723138961"></span><br /><span style="font-size: large;"><b>The G4T TEST on TRUTHERS and PATRIOTS</b></span><br /><span id="goog_1723138960"></span><span id="goog_1723138961"></span><br /><div style="text-align: left;"><b>(Every time I look at any news other than MAINSTREAM MEDIA I give it the G4T TRUTH TEST) </b><br /><br /><b>LINK with suspect report:</b></div><div style="text-align: left;"><b><a href="http://www.homelandsecurityus.com/archives/10236" style="color: red;">http://www.homelandsecurityus.com/archives/10236</a> </b></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><b>SUSPECT MISINFORMATION AGENTS:</b></div><ul style="text-align: left;"><li><b> Alex Jones</b></li><li><b> Doug Hagmann</b></li><li><b> Steye Quayle</b></li><li><b> Unknown DHS insider (Codeword "Rosebud")</b></li></ul><div style="text-align: left;"><b><span id="goog_1723138960">The suspects again are Alex Jones, Doug Hagmann</span>, and some DHS source. :-)  This sounds very much like Lindsey Williams with his ELITE SOURCES.  Steve Quayle is also part of this gang.  Anyway this next video is exactly 1 year ago.</b><br /><br /><div style="text-align: center;"><b><span style="font-size: large;">The G4T TRUTH TEST</span> </b></div><br /><b>Since G4T came out and exposed the TRUTHER and PATRIOT movement as STAGE ACTING and PLAY ACTING you can see now how this works below.  It's all false information and it has to be given the G4T TRUTH TEST to see if it's credible:</b></div><div style="text-align: left;"><br /><b>Here's a review of the DHS INSIDER From Alex Jones and Doug Hagmann on December 28, 2012:</b><br /><br /></div><div style="text-align: left;"><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/rIZTZ9TVGuw?feature=player_detailpage" width="640"></iframe><br /><br /><div style="text-align: center;"><b><span style="font-size: large;">And now the latest DHS INSIDER report </span></b></div><br /><b>Here's The December 27, 2013 radio show with Hagmann and Hagmann.  Doug Hagmann gets into this DHS INSIDER so get your pencil and paper ready...</b><br /><br /><iframe allowfullscreen="" frameborder="0" height="370" src="https://player.cinchcast.com/?show_id=5760303&platformId=1&assetType=single" width="400"></iframe><br /><div style="font-size: 10px; text-align: center; width: 400px;">Find Additional News Podcasts with <a href="http://www.blogtalkradio.com/cfp-radio" rel="nofollow">Hagmann and Hagmann Report</a> on BlogTalkRadio</div><b><br /></b><b>Here's another TRUTHER that's monitoring the DHS INSIDER along with GOLD and SILVER.  He gets his wisdom from Putin the Cat:</b><br /><br /><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/ORnQYUB5Qtk?feature=player_detailpage" width="640"></iframe><b> </b><br /><br /><b>...developing...</b></div></div>

DHS Insider Gives Final Warning

More TRUTHER and PATRIOT warnings: The G4T TEST on TRUTHERS and PATRIOTS (Every time I look at any news other than MAINSTREAM MEDIA I give i...

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The SODA BOTTLE mystery reviewed

<div style="text-align: center;"><span style="font-size: large;"><b>The BENZENE diet </b></span></div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_zANBLSU1ulPv1ejUsWiSBdxm7f5x20VzU-TpK9eEUGUy4MiRlFdvWYMoMiyBScx9U2BQ_QDPbHXSe6JDInTwctdaYqtcjIOCfierN7tMNgfhTxkhr7o8Gwa0SqFY7VnhRReCeJYa8QU/s1600/mountain_dew.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_zANBLSU1ulPv1ejUsWiSBdxm7f5x20VzU-TpK9eEUGUy4MiRlFdvWYMoMiyBScx9U2BQ_QDPbHXSe6JDInTwctdaYqtcjIOCfierN7tMNgfhTxkhr7o8Gwa0SqFY7VnhRReCeJYa8QU/s1600/mountain_dew.jpg" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><span style="font-size: large;"><b>CITRIC ACID + SODIUM BENZOATE</b></span></div><br /><b>How about that TANGY TANGERINE?  Aaron Dykes used to advertise that one for INFOWARS and it had some suspect ingredients too.  Would like to hear what Aaron has to say about that product he used in his weight loss.</b><br /><br /><b>I see Mark Dice had exposed TANGY TANGERINE but he recently got back in line with INFOWARS and now he's no longer bashing Alex Jones:</b><br /><b><a href="http://news-these-days.blogspot.com/2012/10/alex-jones-and-tangy-tangerine.html" style="color: red;">http://news-these-days.blogspot.com/2012/10/alex-jones-and-tangy-tangerine.html</a> </b><br /><br /><b>Wickipedia has a write up about BENZENE:</b><br /><b><a href="http://en.wikipedia.org/wiki/Benzene_in_soft_drinks" style="color: red;">http://en.wikipedia.org/wiki/Benzene_in_soft_drinks</a>  </b><br /><br /><b>There's a load of drinks that have this combination.  The TRUTHERS are always health experts too... </b><br /><br /><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/FIokU1qI9pM?feature=player_detailpage" width="640"></iframe><br /><br /><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/M9iLkNFPZrI?feature=player_detailpage" width="640"></iframe><br /><br /><b>...developing...</b>

The SODA BOTTLE mystery reviewed

The BENZENE diet CITRIC ACID + SODIUM BENZOATE How about that TANGY TANGERINE?  Aaron Dykes used to advertise that one for INFOWARS and it h...

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Former Nicolas Cage decided to show everyone his sex video with Charlie Sheen

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiutVOJZYACnPsoG2plQh_dZ829BhI2My7HWXtaC25civw0HEtfaPk_cCRow-idSmwecqKs3PQOamJdYFekBjuiol4tmpVo0uBMA0g1n4ieAdeCpCfx5XTUqOC040TB8O2jf3UoqB4O/s1600/Christina+Fulton,+Nicolas+Cage,+Charlie+Sheen,+scandal.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiutVOJZYACnPsoG2plQh_dZ829BhI2My7HWXtaC25civw0HEtfaPk_cCRow-idSmwecqKs3PQOamJdYFekBjuiol4tmpVo0uBMA0g1n4ieAdeCpCfx5XTUqOC040TB8O2jf3UoqB4O/s1600/Christina+Fulton,+Nicolas+Cage,+Charlie+Sheen,+scandal.jpg" /></a></div><br />Nicolas Cage's ex-wife Christina Fulton is ready to show sex video with his participation and with Charlie Sheen to prove motive robbers who recently stolen from her home computer and a box of four video explicit content. <br /> <br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><br /> For crimes already Handyman arrested Ricardo Oroztso Fulton, has been charged. And the mistress is going to provide the court a copy of a sex tape to prove his guilt. <br /> <br /> Reported that after the robbery, the criminals came to Charlie Sheen's lawyer, to know how much this sex video can cost. <br /> <br /> Christina Fulton was married to Nicolas Cage from 1988 to 1990. They have a common son - Weston Coppola Cage, who plays black metal bands. <br /> <br /> Itself Fulton played several roles in the movie, in particular, in the movie "Dracula" by Bram Stoker, "The Girl with the hungry eyes" "Diaries" Red Shoe ".<br /><br /><center><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner viideo */ google_ad_slot = "5942785502"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script></center><br />

Former Nicolas Cage decided to show everyone his sex video with Charlie Sheen

Nicolas Cage's ex-wife Christina Fulton is ready to show sex video with his participation and with Charlie Sheen to prove motive robber...

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Rachel Zoe appeared in public with a newborn son

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJslNi5UOMqOZZz_Wt7KaZyTa_yWWp2DEeb5BUBx97FeCS-_tQNvhELtdZLngoFHuZkMSAbSFN4IZt8V8U7nEcvKrRr4NL7kQeMSCviNpwQhoTR-S6k0DATm9K5Jdfi6tLedCiAp0q/s1600/Rachel+Zoe+appeared+in+public+with+a+newborn+son.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJslNi5UOMqOZZz_Wt7KaZyTa_yWWp2DEeb5BUBx97FeCS-_tQNvhELtdZLngoFHuZkMSAbSFN4IZt8V8U7nEcvKrRr4NL7kQeMSCviNpwQhoTR-S6k0DATm9K5Jdfi6tLedCiAp0q/s1600/Rachel+Zoe+appeared+in+public+with+a+newborn+son.jpg" /></a></div><br />Week has passed since the moment when <b><a href="http://news-these-days.blogspot.com/search/label/Rachel%20Zoe" target="_blank">Rachel Zoe</a></b> gave birth to a second child. However, this does not prevent the designer to go on vacation with his family, where she demonstrated a great figure and an excellent sense of style. <br /><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner viideo */ google_ad_slot = "5942785502"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><br />Paparazzi managed to take some pictures of Zoe, her husband Roger Berman, the eldest son and newborn baby Skyler, who, to word named - Caius "Kai" Jagger when they arrived at the Hotel Bel-Air in Los Angeles. <br /><br />As expected - the whole family looked very stylish. Zoe for your chosen output black dress on the floor, jacket and high-heeled shoes, and sunglasses complemented image and massive decorations. <br /><br />Junior Skyler was dressed in a stylish suit, his head adorned hat, without which we probably , rarely see a boy. <br /><br />But spouse designer opted for a classic suit in light gray.<br /><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVDIxDWJycTnxRmXtHA9KfBmR3scc-8LEsaSiV2c3jY7pXnTKe8cMjaTlVzX4tm0tmYKIApJquggex06fEwhUWSAiIgM6aJOqKNSuQeb965HUITJGKrNyKyybVEkix9wB6vL7h0BsB/s1600/Rachel+Zoe.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVDIxDWJycTnxRmXtHA9KfBmR3scc-8LEsaSiV2c3jY7pXnTKe8cMjaTlVzX4tm0tmYKIApJquggex06fEwhUWSAiIgM6aJOqKNSuQeb965HUITJGKrNyKyybVEkix9wB6vL7h0BsB/s1600/Rachel+Zoe.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Rachel Zoe with her husband Roger Berman and son Skyler </td></tr></tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpQ1qafKM9cx73w2ZUA_cidjeXGGFmNDctp7n1Y2XUo5Vq8mw_s0gCXc3BFPD_pKyjrTxizCGK8alZMgasuPBLqb43LNwoSjsueJK8yxK_OyRZ_znuNjq86_tKBlAl2Rkwf0Q9aMYN/s1600/Rachel+Zoe+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpQ1qafKM9cx73w2ZUA_cidjeXGGFmNDctp7n1Y2XUo5Vq8mw_s0gCXc3BFPD_pKyjrTxizCGK8alZMgasuPBLqb43LNwoSjsueJK8yxK_OyRZ_znuNjq86_tKBlAl2Rkwf0Q9aMYN/s1600/Rachel+Zoe+1.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_0BefSSAF06eZ9xXXOHx2K-Ml197e39E6uD29SvnncWy70nrRnQa_tSXRj_TuzgR1Jf8nxgWIBNKNAEM8oQhsvwUannVWZElZpONCrkflMJEBhV_NEihsvCgMYBFEm9v0jzcNbIDt/s1600/Rachel+Zoe+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_0BefSSAF06eZ9xXXOHx2K-Ml197e39E6uD29SvnncWy70nrRnQa_tSXRj_TuzgR1Jf8nxgWIBNKNAEM8oQhsvwUannVWZElZpONCrkflMJEBhV_NEihsvCgMYBFEm9v0jzcNbIDt/s1600/Rachel+Zoe+3.jpg" /></a></div><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidoHhdhLKjX6m-UvPu1TiZmg91J56_rgARR2VKxbMir0m_FAHTnwqK4ISBolx8H0XUbSVbb6Iy2atWq_8bnKhsDzlcJYt6qNogHiS-G06JgkR0npVFyxCmUVcvdYQsmI9fx_6cVp5M/s1600/Rachel+Zoe+4.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidoHhdhLKjX6m-UvPu1TiZmg91J56_rgARR2VKxbMir0m_FAHTnwqK4ISBolx8H0XUbSVbb6Iy2atWq_8bnKhsDzlcJYt6qNogHiS-G06JgkR0npVFyxCmUVcvdYQsmI9fx_6cVp5M/s1600/Rachel+Zoe+4.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Roger Berman with a newborn baby Kaiusu</td></tr></tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6hudXp88zbcf33oeNCqmG0sNGF2V_rkMCyKl4M-y1WUk_kmpM44i850u26P18IgM-WkFGMTX-MsJ6RsAe9gheT4GRA0hdzoSGtaA5FBPHx4rSBpbdgZrrVweEuQSv9qYCDF6n5_hN/s1600/Rachel+Zoe+2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6hudXp88zbcf33oeNCqmG0sNGF2V_rkMCyKl4M-y1WUk_kmpM44i850u26P18IgM-WkFGMTX-MsJ6RsAe9gheT4GRA0hdzoSGtaA5FBPHx4rSBpbdgZrrVweEuQSv9qYCDF6n5_hN/s1600/Rachel+Zoe+2.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Toddler Kai</td></tr></tbody></table><br /><center><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* video */ google_ad_slot = "9278264705"; google_ad_width = 300; google_ad_height = 250; //--></script><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script>        <script async src="http://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- style-4y_sidebar4_AdSense1_250x250_as --><ins class="adsbygoogle" style="display:inline-block;width:250px;height:250px" data-ad-client="ca-pub-8441125172513237" data-ad-slot="2423706304"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script></center><br />

Rachel Zoe appeared in public with a newborn son

Week has passed since the moment when Rachel Zoe gave birth to a second child. However, this does not prevent the designer to go on vacati...

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Scientists Finally Show How Your Thoughts Can Cause Specific Molecular Changes To Your Genes

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><span style="font-size: large;"> </span><img alt="http://25.media.tumblr.com/608f717ba4cd2dfae11955d0f14fe774/tumblr_mxngc1aQng1sote07o1_500.jpg" class="decoded" height="400" src="http://25.media.tumblr.com/608f717ba4cd2dfae11955d0f14fe774/tumblr_mxngc1aQng1sote07o1_500.jpg" width="400" /></div><br /><span style="font-size: large;">'The study investigated the effects of a day of intensive mindfulness practice in a group of experienced meditators, compared to a group of untrained control subjects who engaged in quiet non-meditative activities. After eight hours of mindfulness practice, the meditators showed a range of genetic and molecular differences, including altered levels of gene-regulating machinery and reduced levels of pro-inflammatory genes, which in turn correlated with faster physical recovery from a stressful situation.'</span><br /><br /><span style="font-size: large;">Read <a href="http://www.tunedbody.com/scientists-finally-show-thoughts-can-cause-specific-molecular-changes-genes/#">more... </a></span><br /><div style="background-color: transparent; border: medium none; color: black; overflow: hidden; text-align: left; text-decoration: none;"><br /></div>

Scientists Finally Show How Your Thoughts Can Cause Specific Molecular Changes To Your Genes

  'The study investigated the effects of a day of intensive mindfulness practice in a group of experienced meditators, compared to a gr...

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Monsanto, the TPP, and Global Food Dominance

<div class="separator" style="clear: both; text-align: center;"></div><div align="center" style="margin-left: 1em; margin-right: 1em; text-align: left;"><img alt="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrYLVhbY1XXNuZCWuCnjNAtDtZNX0qYRmKUbcj2TQo2q5wp-Eburp57YdjisNfrK-AoEzffTORJlCP6Ho6CWpTJ4IVgfFLf8vnodrRdGba_ezEcw6Z_iOH0YEYDT1mmrL58ZK7BrW4jzjO/s1600/asdfgasdfga.jpg" class="decoded" height="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrYLVhbY1XXNuZCWuCnjNAtDtZNX0qYRmKUbcj2TQo2q5wp-Eburp57YdjisNfrK-AoEzffTORJlCP6Ho6CWpTJ4IVgfFLf8vnodrRdGba_ezEcw6Z_iOH0YEYDT1mmrL58ZK7BrW4jzjO/s400/asdfgasdfga.jpg" width="400" /></div><br /><br /><div align="center" style="text-align: left;"><span style="font-size: large;"><span style="line-height: 1.5; text-align: left;">'</span>The widespread use of GMO foods and glyphosate herbicides helps explain the anomaly that <a href="http://pgpf.org/Chart-Archive/0006_health-care-oecd">the US spends over twice as much per capita on healthcare</a> as the average developed country, yet it is rated far down the scale of the world’s healthiest populations. <a href="http://www.theatlantic.com/health/archive/2013/01/new-health-rankings-of-17-nations-us-is-dead-last/267045/">The World Health Organization has ranked</a> the US LAST out of 17 developed nations for overall health.</span></div><br /><span style="font-size: large;"></span><span style="font-size: large;"><a href="http://www.motherjones.com/environment/2013/08/what-are-gmos-and-why-should-i-care">Sixty to seventy percent of the foods in US supermarkets</a> are now genetically modified. By contrast, in at least 26 other countries—including Switzerland, Australia, Austria, China, India, France, Germany, Hungary, Luxembourg, Greece, Bulgaria, Poland, Italy, Mexico and Russia—<a href="http://www.thenation.com/blog/176863/twenty-six-countries-ban-gmos-why-wont-us">GMOs are totally or partially banned</a>; and significant restrictions on GMOs exist in about sixty other countries.'</span><br /><br /><span style="font-size: large;">Read <a href="http://ellenbrown.com/2013/11/26/monsanto-the-tpp-and-global-food-dominance/">more... </a></span>

Monsanto, the TPP, and Global Food Dominance

' The widespread use of GMO foods and glyphosate herbicides helps explain the anomaly that the US spends over twice as much per capita o...

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New Research Once Again Disproving Doctor's Advice - The Risks of Aspirin Outweigh The Benefits

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><span style="font-size: large;"> </span><img alt="http://timewellness.files.wordpress.com/2013/03/200502661-001.jpg?w=480&h=320&crop=1" class="decoded" src="http://timewellness.files.wordpress.com/2013/03/200502661-001.jpg?w=480&h=320&crop=1" /></div>Photo Credit:healthland.time.com<br /><br /><span style="font-size: large;">'Mainstream medicine has been claiming for decades that aspirin lowers our risk of heart attack, stroke and even reduces the risk of cancer. All of these assumptions, which were never conclusively proven in any study have been subjected to the scrutiny and criticism of hundreds of health experts. Now, the most comprehensive review ever undertaken by Warwick Medical School for the NHS National Institute for Health Research has concluded that people should avoid aspirin all together.'</span><br /><br /><span style="font-size: large;">Read <a href="http://preventdisease.com/news/13/122913_Research-Once-Again-Disproving-Doctors-Advice-The-Risks-of-Aspirin-Outweigh-The-Benefits.shtml">more... </a></span>

New Research Once Again Disproving Doctor's Advice - The Risks of Aspirin Outweigh The Benefits

  Photo Credit:healthland.time.com 'Mainstream medicine has been claiming for decades that aspirin lowers our risk of heart attack, stro...

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Deadly Vaccine Kills 8 Infants; Drug Maker Says Deaths “Coincidental”

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><span style="font-size: large;"> </span><img alt="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlVfCq3XJSmLqksYmzPKpA6Vjkg0TtRFGUGqZmCfm9vglnwXa9AZiWXXCaTXrjlzx4foDvrcQ0LyjbvUoHshS9uZxp8EEL6AG8AMtYjGu0qj4xObhMewxmQNRTqkjRkIczmbSHI9RxP84/s400/vaccines-poison.jpg" class="decoded" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlVfCq3XJSmLqksYmzPKpA6Vjkg0TtRFGUGqZmCfm9vglnwXa9AZiWXXCaTXrjlzx4foDvrcQ0LyjbvUoHshS9uZxp8EEL6AG8AMtYjGu0qj4xObhMewxmQNRTqkjRkIczmbSHI9RxP84/s400/vaccines-poison.jpg" /></div><br /><span style="font-size: large;">'Eight babies in China have died in the past two months shortly after being injected with the Hepatitis B vaccine, according to an article in the New York Times. The deaths are being investigated and linked to vaccine manufacturer Kangtai Biological Products (BioKangtai). </span><br /><br /><span style="font-size: large;"></span><span style="font-size: large;">The Hepatitis B vaccine is now suspended until further notice.</span><br /><span style="font-size: large;"></span><span style="font-size: large;">Some of the details have not been released, however from what we do know, the infants died two days or less after being vaccinated. </span><br /><span style="font-size: large;"></span><span style="font-size: large;">But, there’s more to the story.'</span><br /><br /><span style="font-size: large;">Read <a href="http://vactruth.com/2013/12/27/vaccine-kills-8-infants/">more... </a></span>

Deadly Vaccine Kills 8 Infants; Drug Maker Says Deaths “Coincidental”

  'Eight babies in China have died in the past two months shortly after being injected with the Hepatitis B vaccine, according to an ar...

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Josh Hutcherson: I love Emma Watson. Dying to meet her

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgofF0t41q6CBLeymhKqROg4Jdjjql_9DpvqgG7klfqqYgfnq7jiqTOxeZIHZd5HEQzaQ9MOxeYAuD2rnaLktst-t5UUTDM1xj2PwazIPsK4mAA6yLo5HSsQ6S37nL23WqRdbhyphenhyphenglTH/s1600/Josh+Hutcherson+I+love+Emma+Watson.+Dying+to+meet+her.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgofF0t41q6CBLeymhKqROg4Jdjjql_9DpvqgG7klfqqYgfnq7jiqTOxeZIHZd5HEQzaQ9MOxeYAuD2rnaLktst-t5UUTDM1xj2PwazIPsK4mAA6yLo5HSsQ6S37nL23WqRdbhyphenhyphenglTH/s1600/Josh+Hutcherson+I+love+Emma+Watson.+Dying+to+meet+her.jpg" /></a></div><br />Currently, <b><a href="http://news-these-days.blogspot.com/search?q=Josh+Hutcherson" target="_blank">Josh Hutcherson</a></b> is at the peak of fame: due to the work on the project "The Hunger Games", he received worldwide recognition. Actor travels around the world to present a new picture, attends photo shoots and gives a lot of interviews. So, at a recent show, he admitted that he feels affection for the star of the Harry Potter - <b><a href="http://news-these-days.blogspot.com/search?q=Emma+Watson" target="_blank">Emma Watson</a></b>. <br /> <br /><blockquote class="tr_bq"> I love Emma Watson. Dying to meet her. </blockquote><br /> Furthermore, Hutcherson added that tries to get in touch with his colleague: <br /> <br /><blockquote class="tr_bq"> I tried to get my manager to call Emma agent so that they can arrange a meeting. So far, that has not happened. But once that happens, I'm keeping my fingers crossed! </blockquote><br /> According to Josh, no embarrassment and problems while dating with Watson not arise: <br /> <br /><blockquote class="tr_bq"> We're both actors, we understand each other's way of life, so that this knowledge could pass naturally. </blockquote><br /><br /> Well, maybe, Emma, ​​and she does not mind to have a new acquaintance. Who knows?<br /><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- biner3 --><ins class="adsbygoogle" style="display:inline-block;width:468px;height:60px" data-ad-client="ca-pub-8441125172513237" data-ad-slot="7346003106"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script><br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGQUPcOmHFx1eV9__Nj1Qfcu3_7yBAoW7lA78lHpTolJlqspbUd_U1ybtJp2R_qFt_CGCYNMZwWbSDJDpgJOmF_7J9fHMpkHgMHS_g-WnzVyGkFbx4UhBNJ93dhW7yMZn1mcS-t2Mx/s1600/Emma+Watson.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGQUPcOmHFx1eV9__Nj1Qfcu3_7yBAoW7lA78lHpTolJlqspbUd_U1ybtJp2R_qFt_CGCYNMZwWbSDJDpgJOmF_7J9fHMpkHgMHS_g-WnzVyGkFbx4UhBNJ93dhW7yMZn1mcS-t2Mx/s1600/Emma+Watson.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;">Emma Watson</span></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKH6TlvMG8XbKWcirnVARWPBlHCcdxchygBwKn7QerPRx0sV7_s00IJGUy3XQMtvxwVtgbAzepYLvjFmAlvkmmTiM9YNr8FYu1k3E8AVrzh9QLsMsJvE7yJVi-PQUgXVGxDK2FpxRU/s1600/Josh+Hutcherson.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKH6TlvMG8XbKWcirnVARWPBlHCcdxchygBwKn7QerPRx0sV7_s00IJGUy3XQMtvxwVtgbAzepYLvjFmAlvkmmTiM9YNr8FYu1k3E8AVrzh9QLsMsJvE7yJVi-PQUgXVGxDK2FpxRU/s1600/Josh+Hutcherson.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;">Josh Hutcherson</span></td></tr></tbody></table><br /><center><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* video */ google_ad_slot = "9278264705"; google_ad_width = 300; google_ad_height = 250; //--></script><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script>        <script async src="http://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- style-4y_sidebar4_AdSense1_250x250_as --><ins class="adsbygoogle" style="display:inline-block;width:250px;height:250px" data-ad-client="ca-pub-8441125172513237" data-ad-slot="2423706304"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script></center> <br />

Emma Watson Josh Hutcherson love Josh Hutcherson: I love Emma Watson. Dying to meet her

Currently, Josh Hutcherson is at the peak of fame: due to the work on the project "The Hunger Games", he received worldwide reco...

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Why your grandparents didn’t have food allergies…but you do

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img alt="" class="_5pcd img" src="https://fbexternal-a.akamaihd.net/safe_image.php?d=AQD4QFqQpmwnZpf_&w=398&h=208&url=http%3A%2F%2Fbutternutrition.com%2Fwp-content%2Fuploads%2F2013%2F12%2Fgrandparents-food-allergies.jpg&cfs=1&upscale&sx=0&sy=0&sw=800&sh=418" /></div><span style="font-size: x-small;">Photo Credit:butternutrition.com</span><br /><br /><span style="font-size: large;">'Did your grandparents have food allergies? Mine sure didn’t. A stark comparison to the growing epidemic of food allergies, worsening with every generation.</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">So why did your grandparents not have food allergies? It’s really quite simple…'</span><br /><br /><span style="font-size: large;">Read <a href="http://butternutrition.com/why-your-grandparents-didnt-have-food-allergies/">more... </a></span>

Why your grandparents didn’t have food allergies…but you do

Photo Credit:butternutrition.com 'Did your grandparents have food allergies? Mine sure didn’t. A stark comparison to the growing epidemi...

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A Quick Guide For Reaching Your Weight Loss Goals

<div style='font-style:italic;' class='uawbyline'>By Beauty Smith</div><br /><br /> <div class='uawarticle'>Losing weight may take some time, but the rewards will be well worth it. The following article will give you advice on how you can get down to your desired weight.<br /> <br /> Water is the drink that is most conducive to weight loss. Other drinks, like soda and coffee have too many calories. Water has zero calories, and can even help you to feel full.<br /> <br /> A good way to help you lose weight is to eat egg whites and discard the yolk. Yolks are high in cholesterol and fat. Egg whites are an awesome source of quality protein.<br /> <br /> Hang out with your active friends more to lose weight more quickly. Surrounding yourself with active people will encourage you to be active as well. Spending time with a couch potato will likely influence you to curl up on the couch with them.<br /> <br /> You will find that of you eat walnuts it will help you lose weight. A study has found that eating walnuts with your breakfast helps you feel full for longer than just eating a regular breakfast. They make wonderful snacks, too.<br /> <br /> Cardiovascular exercise is the key to losing weight, and running in an outdoor setting like the beach will let you workout while taking in a nice view. Sand isn't as forgiving as grass or pavement, so you get a better workout.<br /> <br /> If you are attending an event or a party, eat a good sized meal before you get there. This will prevent you from cracking when you see the cakes and fattening foods offered at the party. Insist on wine as compared to higher calorie alternatives like beer.<br /> <br /> Avocados are a great alternative to some of the fatty snacks out there. Although they do contain a lot of fat, it is unsaturated fat, which is healthy. The richness they offer makes for a very satisfying experience for anyone steering clear of other types of fat. You could make a vegetarian taco, including lots of salad and avocado, and you would not even notice there is no meat involved.<br /> <br /> As this article told you, it is possible to lose weight if you follow through with it. You now hopefully have an abundance of knowledge to begin your weight loss journey so that you can turn into the person you've been desiring to be. It is a matter of mind over matter!<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Try our new Cellulite Treatment and Solutions where you can find the best products at the best prices and by clicking <a href="http://cellulitetreatmentandsolutions.com/">http://cellulitetreatmentandsolutions.com</a>. Shop securely online today!</div><br /> </div><br />

A Quick Guide For Reaching Your Weight Loss Goals

By Beauty Smith Losing weight may take some time, but the rewards will be well worth it. The following article will give you advice on how...

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Daughter Kim Kardashian and Kanye West will have its own car

<br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit43l0hzOVcT3drgklGDsA4cdhjW7_HYxy-bGvHIIPT47WmL60bRlULsEWSmwuCyRUXyeSDaqWh0q7I-jvZHzisfKEmxGmfcE38dJumjxNKOkj6hQbseZQWse6uRrJGaNGouJOO6SZ/s1600/Auto+Kanye+West+and+exact+mini+replica+for+his+daughter+North.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit43l0hzOVcT3drgklGDsA4cdhjW7_HYxy-bGvHIIPT47WmL60bRlULsEWSmwuCyRUXyeSDaqWh0q7I-jvZHzisfKEmxGmfcE38dJumjxNKOkj6hQbseZQWse6uRrJGaNGouJOO6SZ/s1600/Auto+Kanye+West+and+exact+mini+replica+for+his+daughter+North.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;">Auto Kanye West and exact mini replica for his daughter North </span></td></tr></tbody></table><br /><center><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner viideo */ google_ad_slot = "5942785502"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script></center><br />Daughter <b><a href="http://news-these-days.blogspot.com/search/label/Kim%20Kardashian" target="_blank">Kim Kardashian</a></b> and <b><a href="http://news-these-days.blogspot.com/search/label/Kanye%20West" target="_blank">Kanye West </a></b>is not even a year, but in the parking lot near the house she is already auto: rapper turned caring daddy and baby pampers North just as you can. So, the girl appeared mini-Lamborghini, exact copy machine West.<br /><br />New gift daughter through her social network boasted star mom - on his page on Instagram telediva published photos showing two expensive vehicles.<br /><br /><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><br />It should be noted that a similar gift to the little girl does not get used. North only six months, but the most famous designers already endows her with his creations: Stella McCartney, Giuseppe Zanotti and other fashion designers and fashion houses greeted the girl with Christmas, sending her couture outfits.<br /><div><br /></div><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLLE7Zy9ReVI6y3MiFypTI_P2vFZSCjTsgTJtHmhVaqTDPeD9sGr2YeEVj4XwIweOzZjVpBlKXTl31I_sUp6EoJtqHryd5ZsYQJ49ptO3u8OmPvyTWnfu4KZwCLnfw_tftvWjfzeS_/s1600/Kim+Kardashian+and+Kanye+West+with+her+daughter+North.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLLE7Zy9ReVI6y3MiFypTI_P2vFZSCjTsgTJtHmhVaqTDPeD9sGr2YeEVj4XwIweOzZjVpBlKXTl31I_sUp6EoJtqHryd5ZsYQJ49ptO3u8OmPvyTWnfu4KZwCLnfw_tftvWjfzeS_/s1600/Kim+Kardashian+and+Kanye+West+with+her+daughter+North.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;">Kim Kardashian and Kanye West with her daughter North</span></td></tr></tbody></table><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* boton */ google_ad_slot = "4392536701"; google_ad_width = 200; google_ad_height = 90; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br />

Daughter Kim Kardashian and Kanye West will have its own car

Auto Kanye West and exact mini replica for his daughter North Daughter Kim Kardashian and Kanye West is not even a year, but in the parking...

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Michael Schumacher in a coma

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7Fz1QGf9vwkWhOr5pgnpZLejcrRy0Jm9QT5egZ1BMFUBFL5jge692s_qz7SGiZ8IMEqGduUzuagw_Tt68FnVMA1mI3HxMiHengzEAA6TOeyJIhqtJ1RR-5sFRiu-fqX1EI0m_ky1b/s1600/Michael+Schumacher+in+a+coma.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7Fz1QGf9vwkWhOr5pgnpZLejcrRy0Jm9QT5egZ1BMFUBFL5jge692s_qz7SGiZ8IMEqGduUzuagw_Tt68FnVMA1mI3HxMiHengzEAA6TOeyJIhqtJ1RR-5sFRiu-fqX1EI0m_ky1b/s1600/Michael+Schumacher+in+a+coma.jpg" /></a></div><br />Seven-time champion "Formula 1" <b><a href="http://news-these-days.blogspot.com/2013/12/people-news-michael-schumacher-was.html" target="_blank">Michael Schumacher</a></b> suffered a brain haemorrhage and was in a coma. Earlier it was reported that the driver suffered a serious head injury while skiing in the Alps. <br /><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><br />The helicopter is 44-year-old Schumacher was taken to hospital in Moutiers 15 kilometers from the crash site, and then - in Grenoble, where he got already in a coma. There he immediately made the necessary neurosurgical operation, as reported by the representatives of the clinic in a written statement. <br /><br />Renowned neurosurgeon in Paris Seyan Gerard came to the hospital to monitor the condition of the athlete. <br /><br />Recall originally Director resort said that Michael injury "not serious". <br /><br />Schumacher rode in Méribel off-piste, fell and hit his head on a rock. So said police gave him first aid. <br /><br />Next Friday Schumacher must be fulfilled 45 years.<br /><br /><center><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* video */ google_ad_slot = "9278264705"; google_ad_width = 300; google_ad_height = 250; //--></script><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></center><br />

Michael Schumacher in a coma

Seven-time champion "Formula 1" Michael Schumacher suffered a brain haemorrhage and was in a coma. Earlier it was reported that ...

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Taylor Swift topped the list of the most generous philanthropists

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMgRP2KyQ4jCAqpYdZSUfKKJ-ToZws_D6RwmbssxWrtYXcKLXtLJns0VrXNWHLZqaVAZamXgOHJEbA1sTw3qZEGms6AHs-QXdvprGSoo0u-vEZyPhmi7nCC8PRq4q6nz09Ms2gaz6D/s1600/Taylor+Swift+topped+the+list+of+the+most+generous+philanthropists.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMgRP2KyQ4jCAqpYdZSUfKKJ-ToZws_D6RwmbssxWrtYXcKLXtLJns0VrXNWHLZqaVAZamXgOHJEbA1sTw3qZEGms6AHs-QXdvprGSoo0u-vEZyPhmi7nCC8PRq4q6nz09Ms2gaz6D/s1600/Taylor+Swift+topped+the+list+of+the+most+generous+philanthropists.jpg" /></a></div><br />Many stars can not imagine my life without charity - and this was 24-year-old <b><a href="http://news-these-days.blogspot.com/search/label/Taylor%20Swift" target="_blank">Taylor Swift</a></b>. According to the organization in the largest U.S. organization dedicated to attracting young people to the charity cases (from volunteering to simple donations), the singer topped the list of the most generous philanthropists. <br /> <br /> On his birthday actress donated 100,000 dollars to The Nashville Symphony, that helped her to take the lead line rating. Besides, did not go unnoticed her performance at a <a href="http://news-these-days.blogspot.com/2013/11/stars-on-evening-of-prince-william.html" target="_blank">charity event</a> Winter Whites Gala: Taylor Swift, <a href="http://news-these-days.blogspot.com/search/label/Prince%20William" target="_blank">Prince William</a> and Jon Bon Jovi sang together hit Livin'on a prayer, tearing thunderous applause two hundred people in the hall. <br /> <br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><br /> worth noting that last year the first place this rating also took Swift: star donated four million dollars in the Hall of Fame and Museum, country music, and became the youngest winner of "The Pulse of Hope" at the Robert F. Kennedy. <br /> <br /> The top 20 most generous philanthropists in 2013 also included a group of One Direction, <b>Beyonce</b>, <b>Paul Walker</b>, <b>Sandra Bullock</b>, <b>Justin Bieber</b>, <b>Jennifer Lawrence</b>, <b>Miley Cyrus</b> and other celebrities.<br /><br /><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- biner3 --><ins class="adsbygoogle" style="display:inline-block;width:468px;height:60px" data-ad-client="ca-pub-8441125172513237" data-ad-slot="7346003106"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXb5cx9xpyUUf6BG4x2XG42DV5zMT7aPlfGnj1Zd3jwzxr6OTvJ29A-MHUNmDV00HUH8uqH8P_HihJOj-ImUlYE4wgFEcoXdND7eV6t0ekdt2G1hl1u76H40b9oEDKqKhvMpbbBNau/s1600/Taylor+Swift-3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXb5cx9xpyUUf6BG4x2XG42DV5zMT7aPlfGnj1Zd3jwzxr6OTvJ29A-MHUNmDV00HUH8uqH8P_HihJOj-ImUlYE4wgFEcoXdND7eV6t0ekdt2G1hl1u76H40b9oEDKqKhvMpbbBNau/s1600/Taylor+Swift-3.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Taylor Swift</td></tr></tbody></table><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpPJUUY0-URJMg-P7oQt6csdd9xXElzKVcbYwnh3eepLi-qK99PzCKrZZh2-ybKlq2bpGgTW4xW1d0PEm6UqPXvJwAWgKtlaVEYhLIASaFcRUMrGe678Hjnn5x63ShLjfBPOmeEiIN/s1600/Taylor+Swift-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpPJUUY0-URJMg-P7oQt6csdd9xXElzKVcbYwnh3eepLi-qK99PzCKrZZh2-ybKlq2bpGgTW4xW1d0PEm6UqPXvJwAWgKtlaVEYhLIASaFcRUMrGe678Hjnn5x63ShLjfBPOmeEiIN/s1600/Taylor+Swift-1.jpg" /></a></div><br /><center><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* video */ google_ad_slot = "9278264705"; google_ad_width = 300; google_ad_height = 250; //--></script><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script>        <script async src="http://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- style-4y_sidebar4_AdSense1_250x250_as --><ins class="adsbygoogle" style="display:inline-block;width:250px;height:250px" data-ad-client="ca-pub-8441125172513237" data-ad-slot="2423706304"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script></center><br />

Taylor Swift topped the list of the most generous philanthropists

Many stars can not imagine my life without charity - and this was 24-year-old Taylor Swift . According to the organization in the largest ...

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Shakira with her son Milan celebrate Christmas

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-CKAJlahcf63kFjOV8iMnL_8UeWF5oGptUePEYhKY0N5dPaEISLn854DYlzryyIs8bOJsJHdAgEzQH5HD8kXkxTjB4VP6a4rsuSm6E3rETxEiVs7AStyIQCd5MPkZcYNBW0ivdG2Z/s1600/Shakira+with+her+son+Milan+celebrate+Christmas.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-CKAJlahcf63kFjOV8iMnL_8UeWF5oGptUePEYhKY0N5dPaEISLn854DYlzryyIs8bOJsJHdAgEzQH5HD8kXkxTjB4VP6a4rsuSm6E3rETxEiVs7AStyIQCd5MPkZcYNBW0ivdG2Z/s1600/Shakira+with+her+son+Milan+celebrate+Christmas.jpg" /></a></div><br /><b><a href="http://news-these-days.blogspot.com/search/label/Shakira" target="_blank">Shakira</a></b>, footballer <b><a href="http://news-these-days.blogspot.com/search/label/Gerard%20Piqu%C3%A9" target="_blank">Gerard Piqué</a></b> and young son pair Milan celebrate Christmas. Obviously, 11-month-old boy was upset about something. Dad managed to shoot and favorite son, to put the tradition on Twitter with the comment: <br /> <br /><blockquote class="tr_bq"><b> Lovely ... Everyone a Merry Christmas!!! </b></blockquote><br /> 36-year-old Shakira copied mimicry crying son, so they are very similar to this fun frame. Now the singer from Colombia enjoys free time with family and recording a new album. <br /> <br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner viideo */ google_ad_slot = "5942785502"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><br /> In February 2014 she again become a mentor in the 6th season of the musical show "The Voice". <br /> <br /> Son Gerard and Shakira celebrated Christmas for the first time in my life. December 26, he was taken to the great-grandmother, who gave the boy Caga tio - Catalan Christmas hero mythology in the form of logs slotted eyes, nose and a big smile. Yesterday Pique with your favorite visited the Louvre in Paris, that the player also instantly posted in the social network.<br /><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7HkbdpSws1aTNbjm8q1J54goH5lp5UWBqQnuk4R0NJkTm0Im6nIJkJizSaLmTNRn-eO4K0vvTLmdxM9B6B9FwtqlGeH3UHraoojS4KmIclvl7qrQPyVuBvcZf83QjagZl0fwIdDUC/s1600/Shakira+with+her+son+Milan+celebrate+Christmas+2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7HkbdpSws1aTNbjm8q1J54goH5lp5UWBqQnuk4R0NJkTm0Im6nIJkJizSaLmTNRn-eO4K0vvTLmdxM9B6B9FwtqlGeH3UHraoojS4KmIclvl7qrQPyVuBvcZf83QjagZl0fwIdDUC/s1600/Shakira+with+her+son+Milan+celebrate+Christmas+2.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Gerard Pique, Shakira, Milan and his gift from her great-grandmother Caga Tio </td></tr></tbody></table><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_wBfQihzVG98wLVvei_s0_TMGm9DOJHhyphenhyphenoZEXeEPfKuyETqZjSDxLdP-qEIlR0V9TwnFRhuThceFPHxy1ygsZluqLubGEgzFGTeJh1RdH21xEGCBdNsVv-MTL_XSuA_jYJIqrQTt9/s1600/Shakira+with+her+son+Milan+celebrate+Christmas+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_wBfQihzVG98wLVvei_s0_TMGm9DOJHhyphenhyphenoZEXeEPfKuyETqZjSDxLdP-qEIlR0V9TwnFRhuThceFPHxy1ygsZluqLubGEgzFGTeJh1RdH21xEGCBdNsVv-MTL_XSuA_jYJIqrQTt9/s1600/Shakira+with+her+son+Milan+celebrate+Christmas+1.jpg" width="265" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgyXqS8UlSYL83SSK02muYgx-Z4v0f4OXEcZmNYG5_HsAVKpycVGhSBAmnMgVZ3CWP_H0CB0dWKeWEohSkt68QfrPdWcVRCadd_bTRQ2S3OMV9sNQ1lGUBO4PN-s4MsXJ_ovLSAcia/s1600/Shakira+with+her+son+Milan+celebrate+Christmas+4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgyXqS8UlSYL83SSK02muYgx-Z4v0f4OXEcZmNYG5_HsAVKpycVGhSBAmnMgVZ3CWP_H0CB0dWKeWEohSkt68QfrPdWcVRCadd_bTRQ2S3OMV9sNQ1lGUBO4PN-s4MsXJ_ovLSAcia/s1600/Shakira+with+her+son+Milan+celebrate+Christmas+4.jpg" width="265" /></a></div><br /><center><script async src="http://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- style-4y_sidebar4_AdSense1_250x250_as --><ins class="adsbygoogle" style="display:inline-block;width:250px;height:250px" data-ad-client="ca-pub-8441125172513237" data-ad-slot="2423706304"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script>        <script async src="http://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- style-4y_sidebar4_AdSense1_250x250_as --><ins class="adsbygoogle" style="display:inline-block;width:250px;height:250px" data-ad-client="ca-pub-8441125172513237" data-ad-slot="2423706304"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script></center><br />

Shakira with her son Milan celebrate Christmas

Shakira , footballer Gerard Piqué and young son pair Milan celebrate Christmas. Obviously, 11-month-old boy was upset about something. Dad...

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2014: New Year, New Attitude! (Kinda)

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="MsoNormal">Hola bitches! It’s almost 2014 and websites are out there giving everyone great advice on how to make this next year your best year EVAH! Here are some <a href="http://www.mindbodygreen.com/0-11973/20-things-to-let-go-of-before-the-new-year.html" target="_blank">suggestions from a site called MindBodyGreen</a> with my response in italics … <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">1. Let go of all thoughts that don't make you feel empowered and strong. … <i>Okay </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">2. Let go of feeling guilty for doing what you truly want to do. …<i> This one is aimed at Pee Wee Herman and Fred Willard. </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">3. Let go of the fear of the unknown; take one small step and watch the path reveal itself. …<i> What about the known unknowns? Or the unknown knowns? </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">4. Let go of regrets; at one point in your life, that “whatever” was exactly what you wanted. … <i>We’ll see. </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">5. Let go of worrying; worrying is like praying for what you don’t want. … <i>What do you have against praying? Freaking atheist. </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4l2LcZJFLkd9h4l8MDrEoeBMbQD9YsrfY2zfQ_SMJ1KXtv3g2XRLruO9JdcaTdlUB-OwEkK7YmbtqchHvdZU8WNGu7nCBQoBXftBqY4TiH51ynkt7Zb1oUrYv2JYrncoBPb_FIpDc-5pe/s1600/Obama+Christian+Praying+Preaching.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="261" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4l2LcZJFLkd9h4l8MDrEoeBMbQD9YsrfY2zfQ_SMJ1KXtv3g2XRLruO9JdcaTdlUB-OwEkK7YmbtqchHvdZU8WNGu7nCBQoBXftBqY4TiH51ynkt7Zb1oUrYv2JYrncoBPb_FIpDc-5pe/s400/Obama+Christian+Praying+Preaching.jpg" width="400" /></a></div><div class="MsoNormal"><o:p><br /></o:p></div><div class="MsoNormal">6. Let go of blaming anyone for anything; be accountable for your own life. If you don’t like something, you have two choices, accept it or change it. … <i>LOL! Like that’s gonna happen. </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">7. Let go of thinking you are damaged; you matter, and the world needs you just as you are. …<i> Oh now the whole damn world needs me? I can’t handle that level of stress! </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">8. Let go of thinking your dreams are not important; always follow your heart. …<i> I recently dreamed that I clobbered Vladimir Putin with my mother’s walking cane.</i>  <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">9. Let go of being the “go-to person” for everyone, all the time; stop blowing yourself off and take care of yourself first … because you matter. …<i> I’m nobody’s “go-to person” and it hurts. </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">10. Let go of thinking everyone else is happier, more successful or better off than you. You are right where you need to be. Your journey is unfolding perfectly for you. … <i>But, they ARE! </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">11. Let go of thinking there's a right and wrong way to do things or to see the world. Enjoy the contrast and celebrate the diversity and richness of life. …<i> IT’S MY WAY OR THE HIGHWAY BITCHES! </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">12. Let go of cheating on your future with your past. It’s time to move on and tell a new story. …<i> Hey now! I’m no cheater! </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">13. Let go of thinking you are not where you should be. You are right where you need to be to get to where you want to go, so start asking yourself where you want to go. …<i> I want to go to the strip club. </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">14. Let go of anger toward ex lovers and family. We all deserve happiness and love; just because it is over doesn’t mean the love was wrong. … <i>Fuck them! </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">15. Let go of the need to do more and be more; for today, you've done the best you can, and that's enough. … <i>This blog post is the very best I could do and it’s okay! </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ-boMEZQFumOE6cy5Kcqf2fQy7WH4D5tFEpWUzsnk1o0yLCrd1zOfoWmR-F43-nd7BcKXrVKDGM8s7TMson5u_z9-GAXM3R8gut-CP91letokrGSuT8y8E-DqwAcTu5xzS_zkmSSdpCnp/s1600/Britney+Spears+Vegas+Body+Suit+Vagain+Laser.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ-boMEZQFumOE6cy5Kcqf2fQy7WH4D5tFEpWUzsnk1o0yLCrd1zOfoWmR-F43-nd7BcKXrVKDGM8s7TMson5u_z9-GAXM3R8gut-CP91letokrGSuT8y8E-DqwAcTu5xzS_zkmSSdpCnp/s1600/Britney+Spears+Vegas+Body+Suit+Vagain+Laser.jpg" /></a></div><div class="MsoNormal"><br /></div><div class="MsoNormal">16. Let go of thinking you have to know how to make it happen; we learn the way on the way. … <i>I don’t know how to make it happen, but I can make it rain at the strip club! </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">17. Let go of your money woes — make a plan to pay off debt and focus on your abundance. … <i>But, I don't have any money woes because I don't have any money!! </i>  <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">18. Let go of trying to save or change people. Everyone has her own path, and the best thing you can do is work on yourself and stop focusing on others. … <i>Oh sure, become a selfish bastard! </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">19. Let go of trying to fit in and be accepted by everyone. Your uniqueness is what makes you outstanding. … <i>You say “uniqueness” others say “creepiness.” </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">20. Let go of self-hate. You are not the shape of your body or the number on the scale. Who you are matters, and the world needs you as you are. Celebrate you! … <i>But self-hate is what gets me out of bed in the mornings and is what drives me to be …. Well, ME! </i><o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">Yeah, I’ll get right on that guys. <o:p></o:p></div><div class="MsoNormal"><br /></div><br /><div class="MsoNormal"><a href="mailto:Jayman3768@gmail.com">Jayman3768@gmail.com</a><br /><a href="http://www.facebook.com/jayman68" target="_blank">My Facebook</a><br /><a href="http://www.twitter.com/jayman_iws" target="_blank">@Jayman_IWS</a><o:p></o:p></div><div class="MsoNormal"><br /></div></div>

2014: New Year, New Attitude! (Kinda)

Hola bitches! It’s almost 2014 and websites are out there giving everyone great advice on how to make this next year your best year EVAH! He...

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Post Pregnancy Weight Loss Challenges

<div style='font-style:italic;' class='uawbyline'>By Trishia Serinton</div><br /><br /> <div class='uawarticle'>Weight gain during pregnancy is a natural phenomenon. 'Baby weight' refers to the weight that has gained not only by the growing fetus and the enlarging womb but also the deposition of fat around the abdomen. Once the baby is delivered, the mother can have a tough time trying to lose the extra weight. If the mother had some extra weight before pregnancy, it can actually make the process even tougher.<br /> <br /> Below, we will be discussing some of the basic ways to get rid of unwanted weight after a mother has delivered her baby.<br /> <br /> 1. Keep hydrated<br /> <br /> Drink plenty of water after pregnancy to make sure that dehydration is not an issue. The extra liquid that you consume will also contribute to a fuller feeling in the stomach, which also helps some to avoid eating too much food. Don't over-do it though, drink only what your body craves.<br /> <br /> 2. Do not have overly strict diets<br /> <br /> This may sound as surprising advice but trying to lose weight by following a strict diet can reduce the amount of nutrients that you passed down to your baby through breast milk. Weight loss is thought to be more healthy when it is done in a steady and slower pace, instead of trying to drop a lot of weight in a short period of time. Consuming healthy foods such as plenty of fresh fruit and vegetables are excellent at keeping hunger at bay and making sure the weight comes off gradually.<br /> <br /> 3. Be sure to exercise regularly<br /> <br /> Plain old exercise is still quite effective. Excess calories can be burned in many ways, including cardiovascular exercises like aerobics which will maintain muscles and bone density. Exercises can include a brisk walk, jogging, swimming and cross-training. Endorphins are release during exercise, and this will do a lot to elevate one's mood. When the new mother uses exercise to lose weight, it has the added benefit of helping to reduce stress levels. It is essential that a doctor's advice on the sought before commencing any exercise program.<br /> <br /> 4. Continue breastfeeding<br /> <br /> The baby receives essential nutrients and fats from breastmilk that helps build antibodies for the newborn, and gives them the important nutrition they need. At this time, the full effects that breastfeeding has on weight loss can not be truly determined. Breastfeeding should be continued either way if possible, as it's very healthy for the baby.<br /> <br /> 5. Get plenty of rest<br /> <br /> Going through pregnancy can be taxing on the body, and looking after an infant can raise stress levels even further. Researchers have shown that losing weight from pregnancy is much easier if the mother is getting at least seven hours of sleep each night. <br /> <br /> Conclusion<br /> <br /> These methods that are time-tested and proven will help a new mother to shed the excess weight from a pregnancy in a healthy way.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>See <a href="http://iapam.com/vitamin-b12-for-weight-loss">Vitamin b12 for weight loss</a> info at the IAPAM. Find all you need to know about Medical Aesthetic Training at <a href="http://iapam.com/botoxtraining">www.iapam.com</a>.</div><br /> </div><br />

Post Pregnancy Weight Loss Challenges

By Trishia Serinton Weight gain during pregnancy is a natural phenomenon. 'Baby weight' refers to the weight that has gained not o...

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The Smart Ways To Build And Manage Your Own Weight Loss Treatment Business

<div style='font-style:italic;' class='uawbyline'>By Susie Quan</div><br /><br /> <div class='uawarticle'>Owning your own weight loss treatment and consulting services business means you might not be making the same amount of money each week. When you have a slow week it can become a bit scary. That's why it is so important to have a plan in place regarding marketing your business. The following tips and suggestions will provide you with ideas on how you can run a successful business.<br /> <br /> The two kinds of things your weight loss treatment and consulting services business pays for are fixed and variable costs. Keep variable costs low, as fixed costs will always remain the same, if you want to be profitable. That is the way to maintain efficiency and make more money.<br /> <br /> Transactions are significant in every weight loss treatment and consulting services business ever. This aspect of your business should be a major focus when reviewing what has to be done or changed in your business. Try to constantly get as many sales as possible in order to maximize the amount of money coming in.<br /> <br /> You should never change the quality of your products or of your customer service. If customers come to expect a certain level from your weight loss treatment and consulting services business, they will be very upset if that level drops. Make sure that you stay consistent in quality so that customers will never have to be disappointed.<br /> <br /> No matter what kind of weight loss treatment and consulting services business you have, you can always find new ways to offer services to customers and make more money. Offering classes to customers that are related to your business model can be a great way to help customers, encourage them to buy more products, and make some money on the side.<br /> <br /> Most people prefer a story over a sales pitch. Writing case studies are a great way to give prospects and clients a concrete story about your products and/or services. Case studies go beyond simple testimonials by providing a real-life example of how you were able to satisfy a weight loss treatment and consulting services business need for one of your customers. Use case studies to highlight your successes in a way that will make prospects feel confident about becoming customers.<br /> <br /> Anyone in a weight loss treatment and consulting services business wants to see their hard work pay off. If you create an environment in which actions are favoured and rewarded, you will get positive results.<br /> <br /> You should keep enough money saved for your weight loss treatment and consulting services business. Not all of your customers will pay you on time, so make sure you have enough reserved to pay the bills.<br /> <br /> Technology grows every day, and the internet has become a very important part of our culture. If you want your weight loss treatment and consulting services business to be professional, you need to have a website. Hire a professional to design your website so that it will be attractive and convince people that they should come and visit your business.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>If you are looking for additional tips published by professionals, please open your favorite browser and search for <a href='http://www.surgicalweightlosscalifornia.com/gastric-banding/'>lap-band glendale ca</a>. You'll discover some interesting ideas related to <a href='http://www.surgicalweightlosscalifornia.com/'>lap-band california</a>.</div><br /> </div><br />

The Smart Ways To Build And Manage Your Own Weight Loss Treatment Business

By Susie Quan Owning your own weight loss treatment and consulting services business means you might not be making the same amount of mone...

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Comedy Gold

I have a nephiew who is a pretty good kid.<br />I think he is like 22-23 or so, my brothers kid.<br />They are very much alike apparently.<br />The poor bastard just moved back out here from South Carolina, drove clear across the country in a Chevy Blazer.<br />Him and a buddy.<br /><br />So when he gets out here he has a job up on MT. Hood and he says the whole way across the country, in the snow and slush and mud flying, his windshield washers didn't work. He wants me to take a look at it before he heads up to even more snow and mud and slush.<br /><br />Just bring it by before I go to work and I will at least take a look at it I says.<br /><br />I quit working on cars years ago because they absolutely bury shit and you can't get to the simple things like a fucking washer pump, without dismantling a bunch of shit like inner fender wells or worse, to get to them<br /><br />So he shows up and it was great to see the kid.<br />Good looking little hunk of a dude, he must have to beat the wimmins off with a stick.<br /><br />So I go out and start taking a look to see how buried this washer pump is and was pleasantly surprised that I could get right to them.<br />Yes, them. That was a new one for me, the damn thing has two washer pumps!<br /><br />So I have him turn the key on and push the button.<br /><br />Nothing.<br /><br />I go back inside and grab a test light and start looking for fuses to see if one is blown.<br /><br />Another thing about newer cars is that the fucking assholes like to hide the fuse panels all over the place. So as I am checking the ones under the hood I ask him where the one is inside the rig.<br /><br />He says it's under the back seat!<br /><br />WTF?!<br />He is pulling shit out trying to get to the seat and I am standing behind him.<br /><br />Just for shits and grins, I reach in and hit the washer switch and away they go, squirting fluid all over the damn place.zzzzzzZZZZZZZzzzz! zzzzzzzzZZZZZZZZZZzzzzzz.!<br /><br />I says to him, does that work for ya?<br /><br />He is shocked and says to me, what did you do?<br /><br />I twisted the knob for the washers, right here.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxqQjhx_khrGR6xh_FDj9YfIydQjNQ2wONJLNmU392B7a01yssnRUG4mgUApkfq-bz2wLjsfiO4fsJs5r6xpRCnMNxo2Ycv0nV4ADxD5C3FWkP3E-1ZzuA59jaQ4mBPsZF0_YDSa1HBs1V/s1600/switch.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxqQjhx_khrGR6xh_FDj9YfIydQjNQ2wONJLNmU392B7a01yssnRUG4mgUApkfq-bz2wLjsfiO4fsJs5r6xpRCnMNxo2Ycv0nV4ADxD5C3FWkP3E-1ZzuA59jaQ4mBPsZF0_YDSa1HBs1V/s640/switch.jpg" /></a></div><br />Ya see that paddle looking thing?<br />that's the washer switch, you twist that. It's the same one that is on my thirty year old El Camino.<br /><br />The poor kid. He is definitely my brothers son, no clue about things automotive.<br />There is a switch out on the end of the stalk for the cruise control or something and he had been pressing on that, all the way across the country.<br /><br /><br />I was laughing so hard I almost choked.

Comedy Gold

I have a nephiew who is a pretty good kid. I think he is like 22-23 or so, my brothers kid. They are very much alike apparently. The poor ba...

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