Here Are Some Great Tips For Losing Weight

<div style='font-style:italic;' class='uawbyline'>By James T. Chaweng</div><br /><br /> <div class='uawarticle'><br /> <br /> Most people want to lose weight, but find themselves tired of all of the same old mundane weight loss "tricks" out there. If losing weight bores you because the weight loss routines you have tried are boring, then you are reading the right article. This article discusses some unconventional, fun, and exciting weight loss routines that are sure to get you motivated and on your way to a slimmer you!<br /> <br /> A good way to help you lose weight is to monitor and keep track of how many calories you consume each day. If you notice that there are places where you can cut out eating fattening foods then do it. You can also try and substitute fattier foods for something that has less calories and is less fattening. <br /> <br /> If you're struggling to lose weight or get in shape, try taking the stairs instead of using the elevator. This may take a little bit longer, but in turn you'll get a much better workout. This can help you get the exercise you need without doing a long period of exercise. <br /> <br /> If you want to lose weight, come up with a goal and tell everyone. Tell your friends, your family, your coworker, post it on online social networking and microblogging services, etc. The more people you tell, the more motivated you'll be. People naturally hate looking like fools, and if you don't lose the weight like you say you're going to, you'll look like a fool. This will help keep you motivated even when things get tough. <br /> <br /> If you've reached a plateau in your weight loss, try something new. Shake up your routine a little bit. Take on a new workout routine, or experiment with different sports and activities. Don't take the lack of weight loss to heart; sometimes everyone gets stuck at a certain level. The important thing is to keep going. <br /> <br /> An easy way to restrict your calorie intake is to simply eat more slowly. Stop, chew, and savor your food. Do not finish a meal within five minutes of sitting down with it. If you eat too fast, your brain won't be able to send the "full" signal to your stomach in time. You will end up overeating and most likely gaining weight if you eat too fast. <br /> <br /> Join an on-line forum to help you lose weight. There are hundreds of people out there who need encouragement and support for weight loss goals. Search the Internet for groups, find one you are comfortable with and get the on-line support you need to help you through hard times you may face while accomplishing your weight lose goals. <br /> <br /> Invest in a comfortable pair of workout shoes. If you wear shoes that do not fit properly, you can hurt yourself and sustain a serious injury. You don't need to spend a lot of money to get adequate workout shoes, but you do need to try them on and walk around to ascertain that they fit well. <br /> <br /> Consider these things going forward and you will find your transition into healthy, informed, and thin individual will be seamless. Take it slow and do not give up if you are weak sometimes. The journey is not easy for anyone, but with these tips in mind you increase your chances for success.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>To get more information regarding <a href="http://www.sbwire.com/press-releases/natural-power-loseweightinamonthcom-reveals-the-truth-behind-proactol-308332.htm">proactol reviews</a> as well as other <a href="http://www.emailwire.com/release/132012-Natural-Power-Loseweightinamonthcom-reveals-the-truth-behind-Proactol.html">where to buy proactol</a>, then you can visit James T. Chaweng's site.</div><br /> </div><br />

Here Are Some Great Tips For Losing Weight

By James T. Chaweng Most people want to lose weight, but find themselves tired of all of the same old mundane weight loss "tricks...

Read more »

The Four Most Important Aspects Of Losing Weight And Keeping It Off

<div style='font-style:italic;' class='uawbyline'>By Russ Howe</div><br /><br /> <div class='uawarticle'>When it comes to the world of fitness, most people cannot tell you how to lose weight and prevent it from piling straight back on the moment you come off your healthy eating routine. In today's post you will discover why it's not rocket science.<br /> <br /> The good news is you're not alone in your problem. In fact, well over half of the gym population in the UK and USA have no idea how to drop unwanted body fat, such is the level of confusion surrounding this controversial topic.<br /> <br /> Yet despite the masses of people looking for an answer to this problem and the countless so-called miracle fixes to it, it remains one of health and fitness' biggest troublesome areas. There are a few things you can do right now, today, in order to fire up your body for a new healthy way of life, dropping unwanted body fat levels and keeping them down forever.<br /> <br /> The four rules to fat loss are as follows:<br /> <br /> 1. Increase your protein intake right now.<br /> <br /> 2. Stop cutting out carbohydrates and fats.<br /> <br /> 3. Get in your barn and find those old dumbbells. Lifting weights is highly recommended.<br /> <br /> 4. Ditch long cardio sessions and incorporate HIIT.<br /> <br /> From the three major nutrients we eat, protein has far less impact on our body's fat storage cells, making it the ideal food to eat if you are trying to shed fat. Despite this fact, it is often falsely labelled as something which is designed to build huge muscles and create a physique that most people, especially ladies, do not particularly want. Make no mistake about it, if you are trying to get leaner and more toned then you need to be eating regular protein either in food or supplement form. Around 1.5 grams for every kilogram of your goal body weight is adequate intake for the vast majority of people who workout.<br /> <br /> This will do you no good, of course, if you then fall for the commonly made mistake of avoiding fat and carbohydrate based foods. This misconception was first made popular in the early 2000's by celebrity diets who believed that cutting these two vital nutrients would lead to quicker weight loss. It did, but at a very high price. Individuals often felt very ill and then piled on any pounds they had lost the moment they went back to eating a regular diet. An eating plan high in protein, moderate in carbohydrate and quite high in healthy fats is a perfect match here.<br /> <br /> Next, it is time to dust off those old dumbbells in the garage and start lifting them on a regular basis.<br /> <br /> This may be a surprising addition to the list for many people, who falsely believe that weights are just for building big muscles. But weight training is among the most effective fitness methods to shift unwanted body fat. Not only will it help you to get leaner and fitter, the after-effect of your gym sessions will see your body's metabolism boosted for up to 14 hours - during which time you will burn a serious amount of body fat! <br /> <br /> If you have never previously trained with weights at all then you should be able to enjoy fabulous results by hitting a three day program each week. Try to focus on full body workouts, beginning with the safety of the resistance machines in your local gym before moving on to free bar work when you feel confident enough to do so.<br /> <br /> If your cardiovascular sessions are overly long and drawn out, there is another way to get more out of them without boring yourself to death on the treadmill. I am talking, of course, about high intensity interval training. This proven method has been around for over 20 years and is proven to be much more effective and time-friendly than regular aerobic cardiovascular exercise, although it has only really reached the mainstream in the last 10 years.<br /> <br /> By working with a combination of interval training and a resistance training program tailored to your individual needs and areas of concern, you will be able to see much more productivity from your time in the gym. This comes despite the fact that you will probably now be in the gym for less overall time than those around you who seem to be getting less results. Couple that with a high protein, high healthy fat, moderate carbohydrate eating plan and your new healthy lifestyle is right on the mark.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>More information: Receive proven facts on <a href="http://www.youtube.com/watch?v=8oGRMaqPfdk">how to lose weight</a> with sought-after physique coach Russ Howe PTI. <a href="http://www.russhowepti.com">South Shields physique coach</a> posts new tips to his exercise and dieting blog weekly for his fans.</div><br /> </div><br />

The Four Most Important Aspects Of Losing Weight And Keeping It Off

By Russ Howe When it comes to the world of fitness, most people cannot tell you how to lose weight and prevent it from piling straight bac...

Read more »

Shedding Those Pounds As Easily As You Can

<div style='font-style:italic;' class='uawbyline'>By Vanessa Summer</div><br /><br /> <div class='uawarticle'>We all know just about everyone wants to lose weight quickly with as little pain as possible. There ought to be over a hundred various quick weight loss products available, now. You always need to be safe when using these sorts of products, and the sole way anything will work is if your metabolism agrees with it. Once you come across something that seems to have a good effect with your specific system, then that should yield good results for you. Your success will be even better if you eat appropriately and can get some physical exercise in, as well. In the end, that is the key to enduring changes so you stay clear of riding the roller coaster over your weight.<br /> <br /> <br /> <br /> It seems to be distinct here in the US to eat three extremely large meals each day. The sort of heavy meal that makes you feel like hitting the couch for a pleasant snooze. Well, now most of us know, thanks to various research, that the best approach is to spread the meals out throughout the day. Be aware to the size of the servings, and it would be a good plan if the food was nutritious. One other very important habit is to finish your meal before you get that "full feeling." Research has shown that there exists about quarter of an hour somewhere between when your stomach begins telling the brain when it has had sufficient to eat.<br /> <br /> Bottled water sales have been flourishing for well over ten years, and people have been consuming it for health reasons. Actually, drinking water is a very well known secret to helping you shed weight. Soft drinks are so amazingly bad for your body; not to mention being terribly unhealthy. There is a great deal that can be reported about water. It is possible to keep your body clear of damaging toxins simply by drinking plenty of water each day. You'll be able to keep possibly unhealthy snacking to a minimum amount due to the water intake removing hunger feelings.<br /> <br /> You do know how much you are going to help yourself with a safe health and fitness routine. But that's not our primary point, as of this time. One thing that will help you a lot is partaking in different forms of exercise. What may happen is people will come to be bored when they only do one specific work-out. You do not desire to allow that to happen mainly because you could then completely stop doing any kind of exercising. The easy answer is to make a straightforward program that contains a number of work out methods you like to perform. And there is absolutely nothing inappropriate with making one of those times a power walking day. Walking offers you a little bit of a rest from challenging workouts.<br /> <br /> These are just a couple of excellent methods to get your body metabolism up, establishing healthy habits and lifestyles and getting the weight off your body ASAP. More than anything, as long as you are making positive progress each day and week, then it's going to take care of itself. The key to it all is persistence and sticking with the system each single day.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Recommended website: <a href="http://www.naturalcholesterolsupplements.com/what-are-the-best-vitamins-for-men.htm">http://www.naturalcholesterolsupplements.com/what-are-the-best-vitamins-for-men.htm</a>.</div><br /> </div><br />

Shedding Those Pounds As Easily As You Can

By Vanessa Summer We all know just about everyone wants to lose weight quickly with as little pain as possible. There ought to be over a h...

Read more »

Ideas In Looking For The Best Personal Trainer Palo Alto

<div style='font-style:italic;' class='uawbyline'>By Michael Petry</div><br /><br /> <div class='uawarticle'>Palo Alto is the home base of some of the largest technological companies all over the world. Among these are Facebook, Google, PayPal as well as Apple, Inc. Throughout the city, you will find lots of busy professionals who are successful in their own field of careers. But regardless of how busy the people in this place are, they still would find time to work out because they know that this is their key to good health.<br /> <br /> So if you're from Palo Alto and are looking for a trainer to hire, then you'll be happy to know that there are lots of choices available. To help you in looking for the best personal trainer Palo Alto, here are some tips for you.<br /> <br /> What To Look For<br /> <br /> There are a lot of ways to look for a trainer in Palo Alto to hire. You can check with a local gym or some fitness centers that are spread out all over the city. They usually have trainers who would be willing to train you privately. You can choose to have your workout training done in the gym or right in the comfort of your home.<br /> <br /> Where To Find One<br /> <br /> What To Look For<br /> <br /> One of the most important things to consider before hiring a trainer is his or her credentials. The trainer must be certified by a reputable organization or institution. You can check out the website of the American Council on Exercise for more information on this. Furthermore, the website of the Aerobics and Fitness Association of America has published some names of a reputable personal trainer Palo Alto that you can hire.<br /> <br /> What To Ask<br /> <br /> Once you found a potential trainer to hire, your next step is to contact them over the phone or to meet them personally for an interview. On your first meeting, you should be able to ask questions like what experiences they've got when it comes to fitness training. You should also ask for their credentials, availability, method of training and of course, the price that they'll charge you for the entire duration of the training.<br /> <br /> During your interview with the personal trainer Palo Alto, ask yourself if you are comfortable with the person you're talking to. If you're not, then perhaps you should search for another one to employ.<br /> <br /> So these are the 3 tips to keep in mind with regards to looking for the best personal trainer Palo Alto to hire.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Getting in good condition with the assistance of <a href="http://www.theperfectworkout.com/personal-trainer-palo-alto/">Personal Trainer Moraga</a> not only boosts your own physique but also your well being too. The huge benefits that one can get from <a href="http://www.theperfectworkout.com/personal-trainer-moraga/">Personal Trainer Palo Alto</a> are limitless.</div><br /> </div><br />

Ideas In Looking For The Best Personal Trainer Palo Alto

By Michael Petry Palo Alto is the home base of some of the largest technological companies all over the world. Among these are Facebook, G...

Read more »

5 Stars Celebrating First Christmas With Baby (BLOG)

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2rICAWs2wIaTJ90mSq-2rkSERITna3pPpP_7LeFA71e_W1Z1mqO8WS55hCgf6Sz7DjDnJSS1nt03TfxT3N6KRh7WNioqba7PD4rGqhyphenhyphenlpmyVh8XmuR5rNKGvwCODS-ZSr1r968EDSz1A/s1600/HT_michael_buble_baby_sr_131223_16x9_608.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2rICAWs2wIaTJ90mSq-2rkSERITna3pPpP_7LeFA71e_W1Z1mqO8WS55hCgf6Sz7DjDnJSS1nt03TfxT3N6KRh7WNioqba7PD4rGqhyphenhyphenlpmyVh8XmuR5rNKGvwCODS-ZSr1r968EDSz1A/s320/HT_michael_buble_baby_sr_131223_16x9_608.jpg" width="320" /></a></div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;"><a href="http://abcnews.go.com/blogs/entertainment/2013/11/fergies-surprising-post-baby-weight-loss-secrets-revealed/" style="color: #005490; text-decoration: none;" target="_blank">Fergie</a> and husband <a href="http://abcnews.go.com/Entertainment/fergie-josh-duhamel-son/story?id=20004557" style="color: #005490; text-decoration: none;" target="_blank">Josh Duhamel</a> will be celebrating their first Christmas as parents with son Axl Jack, and the singer told ABC News Radio that the perfect gift for her son is something that money can't buy.</div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;">"Woohoo! First Christmas with Axl!" Fergie said, laughing. "First of all, his name means the 'Father of Peace,' so we're trying to bring some peace into this little man's life."</div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;">In other words, Fergie said, she's planning give her baby, who was born in August, some extra attention for the holiday.</div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;">"I think the present that he would most want is to be held all the time. I think that's really what a child wants the most," Fergie told ABC News Radio. "It's hard because you want to give them independence and teach them independence, to be able to self-soothe, but when they're complaining and cranky, you just want to pick them up and hold them and nurture them."</div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;">And even when it's not Christmas, Fergie admitted that she and her husband probably end up holding Axl a little too much.</div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;">"We get suckered into it. He manipulates us. It's hard to say no!" she said.</div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;"><a href="http://abcnews.go.com/Entertainment/josh-duhamel-fergies-baby-album/story?id=20495879" style="color: #005490; text-decoration: none;" target="_blank"><strong>Josh Duhamel and Fergie's Baby Album</strong></a></div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;">Her actor husband recently <a href="http://www.eonline.com/news/488417/josh-duhamel-excited-for-first-christmas-with-baby-boy-axl-i-m-loving-it" style="color: #005490; text-decoration: none;" target="_blank">shared the family's Christmas plans with E!</a></div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;">"Our Christmas plans are pretty simple this year. I like it that way. We're home, just family around here. My mother's out here right now. My sister's coming out next week. Other than that we're just going to stick around here," he said, adding, "I'm loving it. I look forward to many more. I can't wait for him to tear through gifts. It won't be this year."</div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;">Keep reading to find out how other celebrity first-time parents will spend Christmas with baby.</div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;"><strong>1. A Royal Christmas</strong></div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;">England's most famous infant, Prince George, will celebrate his first Christmas this year with his parents, William and Kate, and the rest of the royal family at an estate on England's east coast owned by his great-grandmother, Queen Elizabeth. There, the family, including Prince Charles and Camilla and Prince Harry, will gather Christmas Eve to eat, exchange presents, attend church and hunt, although Prince George's exact schedule and participation in activities (especially the hunting) has not been confirmed by the Palace. Royal contributor Victoria Murphy <a href="http://abcnews.go.com/Entertainment/royal-christmas-prince-georges-christmas/story?id=21163594" style="color: #005490; text-decoration: none;" target="_blank">told ABC News </a>that Prince George will likely receive gifts from his family members, although traditionally, the royals only give one another small or humorous gifts.</div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;"><strong>2. A Kardashian Christmas</strong></div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;">Kim Kardashian and Kanye West will be celebrating their first Christmas with daughter North, born in June, and the entire Kardashian clan. Responding to a fan's question on <a href="http://www.mobioinsider.com/kimkardashian/activity/4553" style="color: #005490; text-decoration: none;" target="_blank">Mobio Insider</a>, Kardashian wrote that she would be spending the holiday with "the entire family." "kanye, north, mom, sisters, step dad [Bruce Jenner], brother, niece, nephew, everyone!" she explained. "they are all my family and we will all be together! i can't wait!" She added, "it's my absolute favorite time of the year."</div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;"><strong>3. Channing Tatum and Jenna Dewan's Christmas</strong></div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;">Channing Tatum and wife Jenna Dewan Tatum said they can't wait to spoil their 6-month-old daughter Everly with tons of presents for her first Christmas, though she'll probably only be interested in the packaging. "For the holidays, we'll have a lots of family/presents and lots of food, and all she'll really want are the boxes," Dewan Tatum wrote during a Twitter Q&A earlier this month with <a href="http://www.usmagazine.com/entertainment/news/jenna-dewan-tatum-witches-of-east-end-star-twitter-qa-20131512" style="color: #005490; text-decoration: none;" target="_blank">Us Weekly</a>. In addition to those traditional Christmas tunes, Everly is also likely to be listening to her favorite song this year: Robin Thicke's "Blurred Lines."</div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;"><strong>4. A Michael Bublé Christmas</strong></div><div style="background-color: white; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; line-height: 22.453125px; margin-top: 11px; padding: 0px;">Speaking of Christmas music, singer Michael Bublé, whose third annual Christmas special aired last week, will be celebrating his first Christmas with 4-month-old son Noah and model wife Luisana Lopilato. Not surprisingly he has a favorite song that he sings to his son. "You know what's really funny, it's a song that I've never recorded," <a href="http://popwatch.ew.com/2013/12/18/michael-buble-christmas-songs/" style="color: #005490; text-decoration: none;" target="_blank">he told Entertainment Weekly</a>. "I always sing 'Little Drummer Boy' to him. It's so relaxing when I'm holding him, I get deep, and he just kinda stares at me and passes out in my arms."</div></div>

5 Stars Celebrating First Christmas With Baby (BLOG)

Fergie  and husband  Josh Duhamel  will be celebrating their first Christmas as parents with son Axl Jack, and the singer told ABC News Radi...

Read more »

This Article Can Help You Make Far Better Consuming Alternatives

<div style='font-style:italic;' class='uawbyline'>By Scharlotte McHandsen</div><br /><br /> <div class='uawarticle'>Nutrition is often a standard element of everyone's life. Every person has it. We either have solid nutritional habits, or we usually do not. Do not worry--it's surely probable to begin adopting healthier eating habits irrespective of exactly where you are starting from, and also you can do it with or without salad!<br /> <br /> Opt for a eating plan that is definitely wealthy in healthful entire grains. Whole grains are a healthier selection each time, and will serve the body effectively when consumed instead of refined white breads. Try to find labels that do not include the word "refined", and rather say that the item contains 100% entire wheat. Make this a staple in your every single day diet program. Complete grains have drastically additional fiber than extra refined or "white" grains.<br /> <br /> Persons have a tendency to prefer processed to entire grains simply because it tastes superior. In some baked goods, white flour does create preferable results. Nevertheless, whole grains normally taste much better than grains which might be over-milled. In addition they have digestive-aiding fibers.<br /> <br /> Many individuals have bought in to the notion that processed foods taste superior than whole grains. In some baked goods, white flour is definitely the better choice. But entire grains, in general, deliver much more taste than the over-milled grains, and aid digestion by way of their fiber content material.<br /> <br /> Whether or not you happen to be a vegetarian, it really is beneficial to eat two to three vegetarian meals weekly. By undertaking so, you will reduce the amount of animal fat intake inside your eating plan and it's going to even cost much less. You are going to uncover the meals just as tasty too!<br /> <br /> Suitable nutrition indicates eating foods which might be higher in calcium. High-calcium selections can consist of dairy merchandise, kale, spinach, sardines, and some beans. Calcium is needed so that you can have bones and teeth that are healthier. After you do not get adequate calcium, you are in danger of building osteoporosis, which weakens the bones. It's a debilitating disorder which progressively softens your bones and makes them brittle.<br /> <br /> Diabetics have plenty of challenging nutrition demands. Eat routinely, mainly because this will likely preserve your blood sugar at a manageable level. A lot of fresh produce, whole grains and low-fat dairy solutions are perfect for this goal. Eating at a distinct hour on a daily basis is crucial for them.<br /> <br /> When cutting back on sugar, remember to cut back on corn syrup also because it is also sugar. Also, watch the condiments, as quite a few of them contain sugar as well.<br /> <br /> Vegetables in any type have few calories and are a clever selection. They fill your belly and give a high number of minerals and vitamins for your body. You should consume extra servings of vegetables than you typically would.<br /> <br /> If you'd like to remove sugar from your eating plan, attempt to steer clear of foods which have corn syrup listed as an ingredient, because it includes sugar. You will discover plenty of condiments and equivalent foods that include corn syrup, so verify every single label.<br /> <br /> It appears counterintuitive, but seaweed in fact has healthful properties. Quite a few seaweeds, like nori, kombu and dulse, have extremely higher nutritional content material with numerous vitamins and minerals. These plants are typical, and happen to be consumed for a pretty long time.<br /> <br /> If you are pregnant, a amazing tip to add to your nutrition plans is usually to get more Vitamin B12 into what you eat. Vitamin B-12 is definitely important because it reduces the probabilities of possessing birth defects. Whilst the majority of people are not most likely to become deficient in vitamin B12, girls who typically diet have to make sure that their diets include lots of this nutrient.<br /> <br /> A single approach to strengthen nutrition is always to alter the procedures a single utilizes in meals preparation. You may prevent lots of fats just by steaming or baking, as opposed to deep frying your meals. If flavor is your main purpose for cooking with fats, attempt rather to add fresh herbs or spices to whatever meal that you are cooking as this can be a more nutritional way to get some flavor into your dish.<br /> <br /> Moderating your meals and eating 4-6 occasions for the duration of the day can help you feel superior and healthier. It is going to be less difficult for your stomach to digest smaller sized amounts of food and also you will get power all through your day as an alternative of getting to snack. Give it a shot!<br /> <br /> Deprivation is not fun. Nutrition isn't about deprivation, it really is about eating the appropriate issues additional typically and eating the bad items in moderation. The primary point of this article is usually to show you that improving nutrition within your life is fairly easy to do.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Check out a lot more from the author, like excellent sources on enhancing your nutrition more than at his web page. A different great resource on nutrition is his newest post on <a href="http://www.sharpefit.com/buy-shakeology">buy shakeology</a> which delivers extremely exclusive info if you'd like to shed weight soon.</div><br /> </div><br />

This Article Can Help You Make Far Better Consuming Alternatives

By Scharlotte McHandsen Nutrition is often a standard element of everyone's life. Every person has it. We either have solid nutritiona...

Read more »

Jennifer Aniston has denied rumors that shaved bald

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWUHkMjuDATeTyUfCzcbVhq2Ld2Sa1fJXcOFmxI491fT1ctYXLkWdRqT7uynyYd3HoY6ekXWcT_JNTDOjBpsc_60CIm3o2CzggL9AcwlggInf7V0fqm6-4Bqre5Shw4QmKCXNNHCeiEO8/s1600/Jennifer+Aniston+has+denied+rumors+that+shaved+bald.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWUHkMjuDATeTyUfCzcbVhq2Ld2Sa1fJXcOFmxI491fT1ctYXLkWdRqT7uynyYd3HoY6ekXWcT_JNTDOjBpsc_60CIm3o2CzggL9AcwlggInf7V0fqm6-4Bqre5Shw4QmKCXNNHCeiEO8/s1600/Jennifer+Aniston+has+denied+rumors+that+shaved+bald.jpg" /></a></div><br /><b><a href="http://news-these-days.blogspot.com/search/label/Jennifer%20Anistonh" target="_blank">Jennifer Aniston</a></b> has never done a very short haircuts and, especially, never shaved bald. This was stated by the representative of the actress. <br /> <br /> Screenshot snapshot of a social network in which Jennifer Aniston looks almost bald, previously circulated several media. It was reported that a haircut she did in support of his niece, a cancer patient. <br /> <br /> Representative star news about this "charity" denied: <br /> <br /><blockquote class="tr_bq"> This is nonsense. She does not even have any nieces, a cancer patient. </blockquote><br /> Photo "bald" Aniston, originally published in Facebook, was made using Photoshop in the spring, as an April Fool's joke. It is unclear why some of the press workers suddenly took this picture at face value and even invented his explanation as a story about a sick niece. Original image - photo Jennifer, made in 2006 at the premiere of "Friends with Money". <br /> <br /> Surprising that believe in newspaper fiction and some of the fans of the actress - although Aniston, and the truth, often experimenting with style. A month ago, the actress made a short bob haircut, and showed her the joyous sight of their subscribers.<br /><br /><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- biner3 --><ins class="adsbygoogle" style="display:inline-block;width:468px;height:60px" data-ad-client="ca-pub-8441125172513237" data-ad-slot="7346003106"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZAGRRtjnBvHExPfL_sTJU-vi5-41lPZce9crTJgwj0ss-cn87gxm4aoZsZ42CtelgU7cNKRtfD8Uw_iig28zaWKLDHu4cMSWyZQHkNT0yjAJQbGrDUsJCB6g6ByUZL_qAIsGFXUrFs-g/s1600/Jennifer+Aniston+haircut.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZAGRRtjnBvHExPfL_sTJU-vi5-41lPZce9crTJgwj0ss-cn87gxm4aoZsZ42CtelgU7cNKRtfD8Uw_iig28zaWKLDHu4cMSWyZQHkNT0yjAJQbGrDUsJCB6g6ByUZL_qAIsGFXUrFs-g/s1600/Jennifer+Aniston+haircut.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Jennifer Aniston haircut</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_cPYIW47nqh8zXPJovwOjJEaaGdfWs-rM_v3SMXdhesWqmgD3XJLcffHLLAC71l7502znXUaXDT1tyik7O9NLKGn1gWdT0vDybTv5hGV8N0RJjaRIyAT369_5CdJ6z8jVVR95JnHlD8E/s1600/Jennifer+Aniston+haircut+1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_cPYIW47nqh8zXPJovwOjJEaaGdfWs-rM_v3SMXdhesWqmgD3XJLcffHLLAC71l7502znXUaXDT1tyik7O9NLKGn1gWdT0vDybTv5hGV8N0RJjaRIyAT369_5CdJ6z8jVVR95JnHlD8E/s1600/Jennifer+Aniston+haircut+1.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Jennifer Aniston at the premiere of "Friends with Money" in 2006 </td></tr></tbody></table><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* boton */ google_ad_slot = "4392536701"; google_ad_width = 200; google_ad_height = 90; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br />

Jennifer Aniston has denied rumors that shaved bald

Jennifer Aniston has never done a very short haircuts and, especially, never shaved bald. This was stated by the representative of the act...

Read more »

Helena Christensen: I hate diets because it is obsessed with food!

<br />The green-eyed brunette from Denmark model Helena Christensen celebrates its 45th anniversary, which can not be said for her skin and figure. Pretty woman working in the modeling industry since 1986 after winning the "Miss Denmark", and during this period managed to adorn the covers of leading fashion magazines, including Vogue, Elle, Harper's Bazaar and W.<br /> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi71BSOWKaux9Y6cf_PWdznDfLSO1lFVd2ogkg6NTBieN6PHXN5lL0WoG6n1PbhtciwAzcHAEvN1n1xMD9z-Zb9DTlegUjgB5zXWkgV-WF6QXuKT019pAfSo6RJhnhMLblKK7NyE3y7IMI/s1600/Helena+Christensen+diets.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi71BSOWKaux9Y6cf_PWdznDfLSO1lFVd2ogkg6NTBieN6PHXN5lL0WoG6n1PbhtciwAzcHAEvN1n1xMD9z-Zb9DTlegUjgB5zXWkgV-WF6QXuKT019pAfSo6RJhnhMLblKK7NyE3y7IMI/s1600/Helena+Christensen+diets.jpg" /></a></div><br /> By the way, the model and 45 continues to work as a model. About how leggy beauty rising 178 centimeters so unable to look good, you learn from it personally. <br /> <br /> Christensen In a recent interview talked about her beauty-mode: <br /> <br /><blockquote class="tr_bq"> I love to moisturize the skin, because often feel dryness. I also fly a lot, so I need a really good nursing facilities. Favorite moisturizer - Crème De La Mer - this is the best product in texture to a person that I have ever tried. I love cosmetics brand Nude for natural ingredients and wonders that their branded funds are doing to my skin. No chemicals! Mask of Miracle Mask is fantastic - just five minutes it makes the skin brighter and younger. </blockquote><br /> As for cosmetic procedures, the Helena prefers microdermabrasion and facial massage with green tea in the New York spa Christine Chin. <br /> <br /> How Christensen maintains a slim figure? <br /> <br /><blockquote class="tr_bq"> I started swimming and kick-boxing. The first time in my life I began to think about yourself, about your body. I never used to really care about him. It's like a diet. I hate diets because it is obsessed with food. I'd rather die than to limit yourself. I respect people who have to think about the weight. This is probably the most difficult in my life. Somewhere at the child's birth. </blockquote><br /> But at the same time, Helena believes that a woman during pregnancy, with a rounded tummy and excess weight - not a cause for ridicule: <br /> <br /><blockquote class="tr_bq"> I think women should show solidarity. The question is not about what the woman in question and that she wears. The fact that pregnancy - a difficult period, it is no laughing matter. </blockquote> <script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- biner3 --><ins class="adsbygoogle" style="display:inline-block;width:468px;height:60px" data-ad-client="ca-pub-8441125172513237" data-ad-slot="7346003106"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7DrTUjAqBTND09qBGyuoFG641U5x4EHWLNCHCKfWy20yPiI2pUe2E4MSXRg8VPd0HW6dSr60rm8BYd87WtiiLhBya6ftt7gltVsmWgiNslfyfOiI-EGPWI3Lh8EWRLUv1qFQGDONJQAU/s1600/1+Helena+Christensen.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7DrTUjAqBTND09qBGyuoFG641U5x4EHWLNCHCKfWy20yPiI2pUe2E4MSXRg8VPd0HW6dSr60rm8BYd87WtiiLhBya6ftt7gltVsmWgiNslfyfOiI-EGPWI3Lh8EWRLUv1qFQGDONJQAU/s1600/1+Helena+Christensen.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio_PeSR6vkeI3U8sYzS45dHwCtTTkMhKA_yhIdsJDI13jBoU6MEnaSddC_xyn_pIpJR1go81uOanDUxti8jXMjvqivBI5wHmQum58s5gquV1TPBq3lPS3DBfhUEhraAfbDkUPGGJ1foVE/s1600/2+Helena+Christensen.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio_PeSR6vkeI3U8sYzS45dHwCtTTkMhKA_yhIdsJDI13jBoU6MEnaSddC_xyn_pIpJR1go81uOanDUxti8jXMjvqivBI5wHmQum58s5gquV1TPBq3lPS3DBfhUEhraAfbDkUPGGJ1foVE/s1600/2+Helena+Christensen.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgliZBqqOPrG0XUM2mjTpVDMyCoBq4_KJdg5n-4Ll114oRwDv_egrTUPqkSqbBJr6xWb_giqO1Mgm_LrHwIzQ_PCoK00FSgrI7BAmtlAPVb3FvIseb-N-iFXCIBBnjsy_mKRnYoD5z7F7E/s1600/3+Helena+Christensen.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgliZBqqOPrG0XUM2mjTpVDMyCoBq4_KJdg5n-4Ll114oRwDv_egrTUPqkSqbBJr6xWb_giqO1Mgm_LrHwIzQ_PCoK00FSgrI7BAmtlAPVb3FvIseb-N-iFXCIBBnjsy_mKRnYoD5z7F7E/s1600/3+Helena+Christensen.jpg" /></a></div><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* boton */ google_ad_slot = "4392536701"; google_ad_width = 200; google_ad_height = 90; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br />

Helena Christensen: I hate diets because it is obsessed with food!

The green-eyed brunette from Denmark model Helena Christensen celebrates its 45th anniversary, which can not be said for her skin and figure...

Read more »

Ksenia Sobtchak arrived in Krasnoyarsk to see his Tolokonnikova

<br />Every day after the release of "Pussy Riot" presents new surprises<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaRZAyd6P3tllvO8wsGkIj0CgHi9i85tJFnDP44za03M0SUL1PqoO63x7INXhrPonvU07Autg8ESNXL92vj5pTF0LkbihAw5KE1iqfrf-GtfJ2eFooP8NuN2-JQgwfy373L1JKG0HQW_s/s1600/Ksenia+Sobchak+arrived+in+Krasnoyarsk+to+see+his+Tolokonnikova.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaRZAyd6P3tllvO8wsGkIj0CgHi9i85tJFnDP44za03M0SUL1PqoO63x7INXhrPonvU07Autg8ESNXL92vj5pTF0LkbihAw5KE1iqfrf-GtfJ2eFooP8NuN2-JQgwfy373L1JKG0HQW_s/s1600/Ksenia+Sobchak+arrived+in+Krasnoyarsk+to+see+his+Tolokonnikova.jpg" /></a></div><br />Show «Pussy Riot» Krasnoyarsk continues. <br /> <br /> By "star parties" in the VIP hotel, where Peter lived Verzilov, Hope <b><a href="http://news-these-days.blogspot.com/search/label/Tolokonnikova" target="_blank">Tolokonnikova</a></b> and flown to her Maria Alekhine, for a moment now <b><a href="http://news-these-days.blogspot.com/search/label/Ksenia%20Sobchak" target="_blank">Ksenia Sobchak</a></b>. Arrived in Krasnoyarsk overnight flight to take from Tolokonnikova interview horrified breath Krasnoyarsk industrial air: <br /> <br /> "I'm at the airport. And really suffocating. Poor Krasnoyarsk: (... How do you live with such environmental problems? You the grass of this air ... <br /> <br /> and sped to the early morning of the next day in the capital, laying in instagram photo and signature, "Very interesting interview happened». <br /> <br /> Local journalists no longer have time to catch a change of scenery. Revealed photo: Alekhine Toloknnikova Ksenia Sobtchak sit on your lap. On the floor - burgundy carpet, background - white tulle on the window. <br /> <br /> What's next, no longer tells even the most violent fantasy. <br /> <br /> - Maria Alekhine not just flew to Krasnoyarsk - answers the telephone to the question - why her friend, why did not the son - Alekhine lawyer Peter Zaikin. - She had cases related to human rights work. Very urgent, if it is not addressed, then may be too late. Issues that had to personally discuss with Hope - not on the phone and not through intermediaries. Well, you know why. <br /> <br /> understand nothing, it seems, only Nadina grandmother, Varvara Ivanovna. Today her granddaughter had to visit the hospital in cardiology, a close relative. Like, going in the morning. <br /> <br /> But still not arrived ...<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPd_ji8x7IA4K4s1rmNUtbsmGcVY6QK_d623LbOF0FG-0yUkw0bxLBrncEOKwK3zkyCYMGzRWmwrqvndS-qjzL3IG_L7zKILhBPcwMYnA_4NWa5pWc6YBgrCi2NdtvJJxuaOlD8GDAZZ4/s1600/Ksenia+Sobchak.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPd_ji8x7IA4K4s1rmNUtbsmGcVY6QK_d623LbOF0FG-0yUkw0bxLBrncEOKwK3zkyCYMGzRWmwrqvndS-qjzL3IG_L7zKILhBPcwMYnA_4NWa5pWc6YBgrCi2NdtvJJxuaOlD8GDAZZ4/s1600/Ksenia+Sobchak.jpg" /></a></div><br /><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- biner3 --><ins class="adsbygoogle" style="display:inline-block;width:468px;height:60px" data-ad-client="ca-pub-8441125172513237" data-ad-slot="7346003106"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script><br /><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- biner3 --><ins class="adsbygoogle" style="display:inline-block;width:468px;height:60px" data-ad-client="ca-pub-8441125172513237" data-ad-slot="7346003106"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script><br />

Ksenia Sobtchak arrived in Krasnoyarsk to see his Tolokonnikova

Every day after the release of "Pussy Riot" presents new surprises Show «Pussy Riot» Krasnoyarsk continues. By "star partie...

Read more »

So, Like Christmas Light Shows, Do Ya?

Merry Christmas to ya.<br />One thing you can bet the farm on is that you won't be seeing anything like this in my neighborhood.<br />It's pretty damn cool though!<br /><br /><iframe width="560" height="315" src="//www.youtube.com/embed/mFRduK3Txe0" frameborder="0" allowfullscreen></iframe>

So, Like Christmas Light Shows, Do Ya?

Merry Christmas to ya. One thing you can bet the farm on is that you won't be seeing anything like this in my neighborhood. It's pre...

Read more »

Frankincense Superior to Chemotherapy in Killing Late-Stage Ovarian Cancer Cells

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img alt="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9_tp6i3GhI12uvqpc_XUQOjfBpx9HKg253_MXMie5fzUhMVEelGXl5kbB8DDr3mpNPhkKI9juH3jR_f09HYDOHwGynV3JbAE-BGxTW0QU3eriKVho9V6GGx__olw5hO9dm1CbvgZ4x97O/s1600/Frankincense.jpg" class="decoded" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9_tp6i3GhI12uvqpc_XUQOjfBpx9HKg253_MXMie5fzUhMVEelGXl5kbB8DDr3mpNPhkKI9juH3jR_f09HYDOHwGynV3JbAE-BGxTW0QU3eriKVho9V6GGx__olw5hO9dm1CbvgZ4x97O/s1600/Frankincense.jpg" /></div>Photo Credit:jimlongsgarden.blogspot.com<br /><br /><span style="font-size: large;">'Like the Magi, carrying myrrh, frankincense, and gold, researchers from the University of Leicester have, for the first time, demonstrated the potential of treating ovarian cancer using the Christmas gift frankincense.</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">The origins of frankincense can be traced to the Arabian Peninsula. According to Herodotus (5th century BC):</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">"Arabia is the only country which produces frankincense, myrrh, cassia, and cinnamon.. the trees bearing the frankincense are guarded by winged serpents of small size and various colors." (See this GreenMedInfo Summary)</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">Frankincense, along with gold and myrrh, is one of the most famous Christmas presents in history, and is a fragrant plant resin extracted from the Boswellia sacra tree found across Africa and Arabia. Using the compound AKBA (acetyl-11-keto-beta-boswellic acid) derived from the resin, the research has successfully shown its potential effectiveness in targeting ovarian cancer'</span><br /><br /><span style="font-size: large;">Read <a href="http://www.greenmedinfo.com/blog/frankincense-superior-chemotherapy-killing-late-stage-ovarian-cancer-cells">more... </a></span>

Frankincense Superior to Chemotherapy in Killing Late-Stage Ovarian Cancer Cells

Photo Credit:jimlongsgarden.blogspot.com 'Like the Magi, carrying myrrh, frankincense, and gold, researchers from the University of Leic...

Read more »

Major Education Groups Pressure Arne Duncan To Crack Down On Sallie Mae (BLOG)

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwGcGw1k11HNYUBjO-cLbjUS6K51wr6BH6ewWtnalzsA9ZEZCCqOQeY24Xp5Zif7LeXr9AgTJljWlaPNRHdmcUTNtbwu7XaPOcrbEQxBIaQ0wLHy9iWxqQKhHxbkeID3GFvam0QQ_xHZk/s1600/n-ARNE-DUNCAN-large570.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwGcGw1k11HNYUBjO-cLbjUS6K51wr6BH6ewWtnalzsA9ZEZCCqOQeY24Xp5Zif7LeXr9AgTJljWlaPNRHdmcUTNtbwu7XaPOcrbEQxBIaQ0wLHy9iWxqQKhHxbkeID3GFvam0QQ_xHZk/s320/n-ARNE-DUNCAN-large570.jpg" width="320" /></a></div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">Student borrowers can't expect the basic consumer protections provided to millions of Americans who take out loans because the Department of Education fails to enforce the law, a prominent group of colleges, students and teachers has alleged.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">In a stinging Dec. 20 letter to U.S. Secretary of Education Arne Duncan obtained by The Huffington Post, the group, led by the workers' rights organization Jobs With Justice, accused the federal department of effectively allowing loan servicers to violate the rights of student borrowers.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">"For many borrowers, economic hardship is just one of the hurdles standing in the way of paying back their federal student loans,” the group of students, educators and colleges said. “Borrowers also have to contend with inept, subpar and potentially illegal conduct on behalf of the loan servicing and debt collection contractors that are selected and supervised by the department.”</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">The Education Department pays private-sector companies hundreds of millions of dollars each year to collect payments on student loans and work with borrowers when they fall behind on their debts. But it has made "little-to-no effort" to address longstanding complaints by borrowers and consumer advocates or to hold companies accountable when they mistreat borrowers and violate their federal contracts, the group said.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">“We believe that these detrimental and misleading practices will not only continue to harm borrowers, but that continued inaction by your department will damage its credibility in overseeing these contracts,” reads the letter, signed by the American Association of State Colleges and Universities, the American Federation of Teachers, the National Education Association, and the United States Student Association, among others. “It is simply unacceptable that the Department of Education continues to allow loan servicers to routinely break the rules of these servicing and debt collection contracts and go completely unpunished by your office.”</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">The group called on Duncan to prohibit Sallie Mae, the nation’s largest handler of student debt, from servicing federal student loans until the company complies with government rules. The group also recommended the Education Department immediately launch a probe of Sallie Mae’s servicing and debt collection practices and then publish the results.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">Sallie Mae recorded $84 million in revenue last year from its Education Department contracts, according to <a href="http://www.sec.gov/Archives/edgar/data/1032033/000119312513076990/d440039d10k.htm" style="border: 0px; color: #0088c3; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-decoration: none;" target="_hplink">securities filings</a>. The company was servicing 5.7 million federal loans under its Education Department contract as of Sept. 30, a 39 percent increase from the previous year.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">The letter follows news reports and congressional correspondence detailing the Education Department’s <a href="http://www.huffingtonpost.com/2013/12/06/elizabeth-warren-education-department_n_4398107.html" style="border: 0px; color: #0088c3; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-decoration: none;" target="_hplink">lackluster oversight</a> of its corporate partners, <a href="http://www.huffingtonpost.com/2013/12/11/education-sallie-mae_n_4428048.html" style="border: 0px; color: #0088c3; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-decoration: none;" target="_hplink">most notably Sallie Mae</a>; <a href="http://www.huffingtonpost.com/2013/09/03/sallie-mae-student-debt_n_3839243.html" style="border: 0px; color: #0088c3; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-decoration: none;" target="_hplink">poor loan servicing</a>; <a href="http://www.huffingtonpost.com/2013/09/30/student-loans-default_n_4019806.html" style="border: 0px; color: #0088c3; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-decoration: none;" target="_hplink">rising defaults</a> in its loan portfolio; <a href="http://www.huffingtonpost.com/2013/09/11/income-based-repayment_n_3903208.html" style="border: 0px; color: #0088c3; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-decoration: none;" target="_hplink">disappointing debt-relief measures</a>; and the <a href="http://www.huffingtonpost.com/2013/11/29/education-department-sallie-mae_n_4351509.html" style="border: 0px; color: #0088c3; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-decoration: none;" target="_hplink">department’s intentions to renew</a> Sallie Mae’s contract<a href="http://www.huffingtonpost.com/2013/10/28/sallie-mae-investigations_n_4172169.html" style="border: 0px; color: #0088c3; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-decoration: none;" target="_hplink">despite pending investigations</a> by at least three federal agencies over allegations that the company has violated borrowers’ rights.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">"The department strives to ensure that college remains affordable and student loan debt remains manageable for the millions of Americans pursuing a college education," said Education Department press secretary Dorie Nolt. "The department continuously works with and monitors all of its student loan servicers to provide outstanding service to borrowers, serve as good stewards of taxpayer dollars, and ensure the integrity of its financial aid programs."</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">But Barmak Nassirian, director of federal relations and policy analysis for the AASCU, said his group has become "increasingly alarmed about the quality of loan servicing offered by the department's contractors." The letter notes that borrowers disputing their account balances, interest accrual or fees constitute the fastest-growing complaints. Those complaints more than doubled from 2009 to 2012, according to Education Department data.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">“It seems to us there are certain basic rights that Americans take for granted when it comes to consumer credit transactions -- we are entitled to have our balances correctly tracked -- and it goes without saying that if you have a dispute, question or there is an issue with your account, you are entitled to a basic resolution process,” Nassirian said. "But sadly, none of these fundamental assumptions seem to be operational when it comes to loan servicing by the Education Department’s contractors."</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">Sallie Mae representatives did not respond to a request for comment. Rohit Chopra, the assistant director and student loan ombudsman for the Consumer Financial Protection Bureau who was copied on the group’s letter, declined to comment on its contents. But Chopra said his agency had recently finalized a rule enabling it to supervise student loan servicers, bringing oversight to the market.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">The criticisms levied against Duncan’s department by the group, which includes the country's two largest teachers’ unions and a trade association acting on behalf of more than 400 state schools, represent an escalation of an ongoing campaign by consumer advocates to significantly improve the treatment of student loan borrowers and crack down on companies that have allegedly violated borrowers’ basic consumer rights for years. Their letter comes amid mounting complaints from borrowers and increasing concerns from federal regulators that poor servicing of federal student loans risks driving up defaults and sapping economic growth.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">Already, lawmakers have warned the Education Department to expect heightened scrutiny of its loan servicing operations. Congress is gearing up to reauthorize the nearly 50-year-old Higher Education Act, the federal law governing how tens of billions of taxpayer dollars are allocated towards higher education each year, and lawmakers have said they want to make changes to how federal student loans are serviced, and to the Education Department’s oversight of its corporate partners.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">A <a href="http://www.huffingtonpost.com/2013/12/11/education-sallie-mae_n_4428048.html" style="border: 0px; color: #0088c3; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-decoration: none;" target="_hplink">Dec. 9 letter from James Runcie</a>, the chief operating officer of the Education Department’s Office of Federal Student Aid, to Sen. Elizabeth Warren (D-Mass.) set off the latest round of outrage.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">In that letter, Runcie said the department had declined to levy any fines on student loan giant Sallie Mae, despite confidential determinations over the past 10 years that allege the company had harmed borrowers and incorrectly billed the department, among other servicing failures.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">Nassirian said the AASCU was moved to join the coalition demanding Education Department action in part after reading Runcie’s letter, which he said showed how deficient the department’s oversight has been.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">The NEA, which represents some 3 million educators, also hopes to get more active in the coming months on student loan servicing issues because it “wants to see the rules enforced,” said Mark Smith, senior policy analyst for higher education for the union.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">"Our members are concerned about their children and the students they teach," Smith said. "This is a consequence of the debt level getting so large in terms of aggregate and individual burdens on students. Student debt has gotten so big it’s playing havoc with other sectors of the economy."</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">Nearly 40 million Americans collectively owe more than $1 trillion in student debt that is ultimately guaranteed by taxpayers. Outstanding federal student debt has more than doubled since 2007, according to the <a href="http://studentaid.ed.gov/about/data-center/student/portfolio" style="border: 0px; color: #0088c3; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-decoration: none;" target="_hplink">Education Department</a>. Borrowers who graduated with bachelor’s degrees in 2012 on average had $29,400 in student debt, according to <a href="http://www.ticas.org/pub_view.php?idx=923" style="border: 0px; color: #0088c3; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-decoration: none;" target="_hplink">The Institute for College Access & Success</a>. More than seven in 10 graduates from the Class of 2012 had student loan debt.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">Chris Hicks, an organizer at Jobs With Justice’s Debt-Free Future Campaign, said his group hopes to increase pressure on the Education Department to spur servicing reforms that would avoid needless student loan defaults.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">"The Department of Education can either do the right thing by borrowers, or they can maintain the status quo," Hicks said. "We'd like to see Secretary Duncan be a champion for higher education."</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;"><a href="http://www.huffingtonpost.com/2013/09/30/student-loans-default_n_4019806.html" style="border: 0px; color: #0088c3; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-decoration: none;" target="_hplink">One in 10</a> recent borrowers defaulted on their federal student loans within the first two years, the highest default rate since 1995, according to the Education Department. About 100,000 borrowers with loans from the government’s Direct Loan program entered default during the three-month period ending in September, about the same number as enrolled in the Education Department’s three income-linked repayment plans, <a href="http://studentaid.ed.gov/about/data-center/student/portfolio" style="border: 0px; color: #0088c3; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-decoration: none;" target="_hplink">department data show</a>.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">Last December, Cooper Howes, an economist at Barclays, the U.K. bank, estimated in a note to clients that more than half of borrowers with federal student loans in 2012 qualified for lower payments under Income-Based Repayment, a plan that caps monthly payments relative to borrowers’ incomes.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">Nassirian, of the AASCU, said he anticipates colleges and universities will begin ratcheting up pressure as well, as schools begin to feel the effects of how student loans are serviced by companies such as Sallie Mae.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">"Frankly, for too long, institutions have been focused too much on the front end -- getting loans out -- and have not been sufficiently engaged with what happens to former students when they leave," Nassirian said. "But we have just reached a point where student loans are too ubiquitous in the lives of our students for us to be indifferent and let these kinds of sloppy practices go on."</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">Duncan and his top aides need to prioritize student loan servicing, Nassirian added.</div><div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, Century, Times, serif; font-size: 15px; line-height: 21px; list-style: none; margin-bottom: 15px; padding: 0px;">“So many young people start out life with the equivalent of mortgages wrapped around their necks like anchors,” he said. “It is getting serious enough that we need some really high-level attention paid to it.”</div></div>

Major Education Groups Pressure Arne Duncan To Crack Down On Sallie Mae (BLOG)

Student borrowers can't expect the basic consumer protections provided to millions of Americans who take out loans because the Departmen...

Read more »

Halotherapy - 5 Reasons Salt Is a Powerful Ally In The Winter

<span style="font-size: x-small;"> </span><img alt="http://www.the-hip-homemaker.com/wp-content/uploads/2013/11/Himalayan-salt1.jpg" class="decoded" src="http://www.the-hip-homemaker.com/wp-content/uploads/2013/11/Himalayan-salt1.jpg" /><br /><span style="font-size: x-small;"> Photo Credit: www.the-hip-homemaker.com</span><br /><br /><span style="font-size: large;">'Mineral salts give your body the variety of mineral ions needed to balance its functions, remain healthy and heal. <span id="advenueINTEXT" name="advenueINTEXT">With the onset of winter and sudden drop in temperature, many of us fall prey to sore throats, upper respiratory tract infections and skin-related problems. Halotherapy or salt therapy can actually help alleviate all of these conditions, symptoms and more.'</span></span><br /><br /><span style="font-size: large;"><span id="advenueINTEXT" name="advenueINTEXT">Read <a href="http://preventdisease.com/news/13/122413_Halotherapy-5-Reasons-Salt-Powerful-Ally-In-Winters.shtml">more... </a></span></span>

Halotherapy - 5 Reasons Salt Is a Powerful Ally In The Winter

   Photo Credit: www.the-hip-homemaker.com 'Mineral salts give your body the variety of mineral ions needed ...

Read more »

Marijuana: The Next Diabetes Drug?

<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/2v76PwzYr3w" width="420"></iframe><br /><br /><br /><span style="font-size: large;">'Toking up may help marijuana users to stay slim and lower their risk of developing diabetes, according to the latest study, which suggests that cannabis compounds may help in controlling blood sugar.</span><br /><br /><span style="font-size: large;"><span id="more-86996"></span></span><br /><span style="font-size: large;"> </span><span style="font-size: large;">Although marijuana has a well-deserved reputation for increasing appetite via what stoners call “the munchies,” the new <a href="http://www.amjmed.com/webfiles/images/journals/ajm/AJM11994.pdf">research</a>, which was published in the <i>American Journal of Medicine</i>, is not the first to find that the drug has a two-faced relationship to weight. Three prior studies have shown that marijuana users are less likely to be obese, have a lower risk for diabetes and have lower body-mass-index measurements. And these trends occurred despite the fact that they seemed to take in more calories.'</span><br /><div style="background-color: none; border: medium none; color: black; overflow: hidden; text-align: left; text-decoration: none;"><br /><span style="font-size: large;">Read <a href="http://healthland.time.com/2013/05/21/marijuana-the-next-diabetes-drug/">more...</a></span></div>

Marijuana: The Next Diabetes Drug?

'Toking up may help marijuana users to stay slim and lower their risk of developing diabetes, according to the latest study, which sugg...

Read more »

State War on Sustainable Communities

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img alt="rebellion3" class="aligncenter size-large wp-image-21367" height="285" src="http://www.zengardner.com/wp-content/uploads/rebellion3-640x456.jpg" width="400" /></div><br /><br /><span style="font-size: large;">[This pretty much encapsulates the state of Police State Amerika. Instead of encouraging those living in sustainable harmony and helping the environment, the state sees it as a threat, similar to anyone daring to live "off the grid" of their matrix of dependency. Sign of the times. - Zen]</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">;At around seven thirty last Friday morning, inhabitants of The Garden of Eden, a small Intentional Community based on Sustainability, were awakened by a SWAT raid conducted by the City of Arlington for suspicion of being a full fledged marijuana growth and trafficking operation. Ultimately only a single arrest was made based on unrelated outstanding traffic violations, a handful of citations were given for city code violations, and zero drug related violations were found.;</span><br /><br /><span style="font-size: large;">Read <a href="http://www.zengardner.com/state-war-sustainable-communities/">more... </a></span><br /><span style="font-size: large;"><br /></span>

State War on Sustainable Communities

[This pretty much encapsulates the state of Police State Amerika. Instead of encouraging those living in sustainable harmony and helping the...

Read more »

Lady Gaga: I was born with sadness in my heart. And on stage I feel that I live

<br />Publicly Lady Gaga became known in 2008: It's hard to believe, but since then has only been five years, and we can not imagine a world without music of this singer. Absolutely everyone wants to work with the flamboyant pop diva - musicians, film makers, famous brands, fashion designers and, of course, glossy magazines. It is not surprising that the heroine of the February issue Fashion Magazine was precisely Lady Gaga.<br /><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNzTBc7flfiV-Kx6wJhmx7oukzKGf6kEjlbawr6x7F0PAdlDQWVDht7W2T92vSLM6YkQ2teUkBTMIdWljfuGfiLlbcKNv4_jQwcALuHspBcLp09uRRJq-cP-iZJNtRK0x8liqYcmh_SU4/s1600/Lady+Gaga.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNzTBc7flfiV-Kx6wJhmx7oukzKGf6kEjlbawr6x7F0PAdlDQWVDht7W2T92vSLM6YkQ2teUkBTMIdWljfuGfiLlbcKNv4_jQwcALuHspBcLp09uRRJq-cP-iZJNtRK0x8liqYcmh_SU4/s1600/Lady+Gaga.jpg" /></a></div><br />Artist not only graced the cover of the magazine, the author of which, incidentally, was the illustrious duo fashion photographers - Inez van Lamsweerde and Matadin Vinud, but also gave a frank interview to the popular publication. <br /> <br /> About love and relationships with men: <br /> <br /><blockquote class="tr_bq"> Find love was for me a real problem, but I did it. When you meet a person who is not afraid of you wonderful people around, it is love. Men were not always happy for me. Hard look at how successful woman. </blockquote><br /> About depression and joy: <br /> <br /><blockquote class="tr_bq"> The new album I put all my pain and joy. This album - joy: if you look at the cover plate, you will see an explosion of joy that emerged from the deepest sorrow in my heart. I was not born happy, although many do not believe that this is so. I was born with sadness in my heart. And only on the stage, I feel that I live. </blockquote><br /> About fashion and own style: <br /> <br /><blockquote class="tr_bq"> Fashion saved me from sadness. I always kind to my stage costumes and clothes. When I go out, I want to look beautiful - for my fans. I want them to feel happy and enjoyed that theatricality in my life that I create. This is who I am - no PR and marketing is not here. Fashion - a large part of my life. </blockquote><br /> Unfortunately, the Internet has got not much of excerpts from an interview with Gaga and frames series, but fans of the singer will be able to learn a lot more about his idol for 12 January next year, because it was then magazine will go on sale with a star on the cover.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuwIlAgUYdyC4p8xjLxfhYi6HJcrkEjz_5HRoNGDPGCL4dOt05F6mNdC-1dgCYJ-R7Jt7qUtZd2fL-8k2ot2_ZjjIkNZNqr5QHX3Wbvgr0sgUQ8xDN_6bCTJpcehtVDCD3or5VHAI73S4/s1600/Lady+Gaga++Chronicle++Magazine.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuwIlAgUYdyC4p8xjLxfhYi6HJcrkEjz_5HRoNGDPGCL4dOt05F6mNdC-1dgCYJ-R7Jt7qUtZd2fL-8k2ot2_ZjjIkNZNqr5QHX3Wbvgr0sgUQ8xDN_6bCTJpcehtVDCD3or5VHAI73S4/s1600/Lady+Gaga++Chronicle++Magazine.jpg" /></a></div><br /><center><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* video */ google_ad_slot = "9278264705"; google_ad_width = 300; google_ad_height = 250; //--></script><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></center><br />

Lady Gaga: I was born with sadness in my heart. And on stage I feel that I live

Publicly Lady Gaga became known in 2008: It's hard to believe, but since then has only been five years, and we can not imagine a world ...

Read more »

Stella McCartney celebrating Christmas in the company of Dame Edna

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb5aUV1eyVQQ-CITJ5tt-CcI5Z3HtcMLEL2GMy8LarOCy9NjLEbeUqtluTMlPD3mamZ3aoHFsiYoBDr7q6-cqN6Hl3n99Bv97O35M-CfbLlnoQI_oa5-f27vlf3wTfTLW1gDVjsIl5_fg/s1600/Stella+McCartney+celebrating+Christmas+in+the+company+of+Dame+Edna.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb5aUV1eyVQQ-CITJ5tt-CcI5Z3HtcMLEL2GMy8LarOCy9NjLEbeUqtluTMlPD3mamZ3aoHFsiYoBDr7q6-cqN6Hl3n99Bv97O35M-CfbLlnoQI_oa5-f27vlf3wTfTLW1gDVjsIl5_fg/s1600/Stella+McCartney+celebrating+Christmas+in+the+company+of+Dame+Edna.jpg" /></a></div><br /><b>Stella McCartney</b> is a Christmas spent in the company not less flamboyant women than herself - <b>Dame Edna</b>. Tv-known character of British comedian Barry Humphries visited her boutique in London. <br /> <br /> Identity Dame Edna - purple hair, fancy glasses "cat" form and extravagant outfits based on the classic suit. The main surprise for the guests was that Stella is completely copied her image. As they say, imitation - the best recognition. <br /> <br /> After surprise and joy of the first meeting held for Dame Stella small tour of the boutique. Guest tried on dresses from the latest collection of designer and end of the meeting wished her all the best in the coming year.<br /><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizt0ETpqXk6AFaV8bpT08VDijmX4UP1L3BU_WOl9GFG25Tb-vxhFv6NhZDEcWyDXHn5UCIa64n7uRbqPGM9oKl_mUYIkf1yJbXlkrMATw0uhUEhXMIIwdONhLlkK9W8W9mRYMBMaPIPZg/s1600/Dame+Edna+and+Stella+McCartney-4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizt0ETpqXk6AFaV8bpT08VDijmX4UP1L3BU_WOl9GFG25Tb-vxhFv6NhZDEcWyDXHn5UCIa64n7uRbqPGM9oKl_mUYIkf1yJbXlkrMATw0uhUEhXMIIwdONhLlkK9W8W9mRYMBMaPIPZg/s1600/Dame+Edna+and+Stella+McCartney-4.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbj6i0hKuJMEFcGcDXNXEigQVDsfHSDO7kbtwuNe_iylpkOj_gtHk5yFGeLi4zrCNL_WC4dWbcJFtIMWmhyOJ0K0MM-caa0Zq0kywJQ1BRuoAln4qCxz60dKbbkifc2Q14sYHhDLXb3D0/s1600/Dame+Edna+and+Stella+McCartney.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbj6i0hKuJMEFcGcDXNXEigQVDsfHSDO7kbtwuNe_iylpkOj_gtHk5yFGeLi4zrCNL_WC4dWbcJFtIMWmhyOJ0K0MM-caa0Zq0kywJQ1BRuoAln4qCxz60dKbbkifc2Q14sYHhDLXb3D0/s1600/Dame+Edna+and+Stella+McCartney.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLN4l-416F2Y5VXNtolKF6Ud7pZ6bSu11SzwGWQegpvp7EJyqccEoZXozQAefTrj4J7ssiO6tTkWfCoQ7z4gW5TSPZkW-5GWrHAsfupaShc3TvvfoThPRj_bPMlHmo1nfAcomdL23cuvY/s1600/Dame+Edna+and+Stella+McCartney-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLN4l-416F2Y5VXNtolKF6Ud7pZ6bSu11SzwGWQegpvp7EJyqccEoZXozQAefTrj4J7ssiO6tTkWfCoQ7z4gW5TSPZkW-5GWrHAsfupaShc3TvvfoThPRj_bPMlHmo1nfAcomdL23cuvY/s1600/Dame+Edna+and+Stella+McCartney-1.jpg" /></a></div><br /><br /><div class="separator" style="clear: both; text-align: center;"><iframe width="460" height="315" src="//www.youtube.com/embed/wYSQauGi_t8?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div><br /><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- boton --><ins class="adsbygoogle" style="display:inline-block;width:200px;height:90px" data-ad-client="ca-pub-8441125172513237" data-ad-slot="4392536701"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script><br />

Stella McCartney celebrating Christmas in the company of Dame Edna

Stella McCartney is a Christmas spent in the company not less flamboyant women than herself - Dame Edna . Tv-known character of British co...

Read more »

Anastasia Volochkova corporate arranged in the bath

<br />Anastasia Volochkova has repeatedly admitted that she is a big fan of warm up. Ballerina so believe in the healing effects of baths and saunas that even corporate his team decided to arrange it in this place.<br /><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj52qvx2dKKhOTNB1Ub5l-Ihc0r0sAakXNCWkqvoK-AdCSvVliZFsac4TwkhdAKLNb3GfWeOMKh6gpprrHtQ7b7PS7POgzkxo4jaI63ov8aeL59455ttaNTIzuO99C8JvPgPl3sF1v3_zs/s1600/Anastasia+Volochkova+1.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj52qvx2dKKhOTNB1Ub5l-Ihc0r0sAakXNCWkqvoK-AdCSvVliZFsac4TwkhdAKLNb3GfWeOMKh6gpprrHtQ7b7PS7POgzkxo4jaI63ov8aeL59455ttaNTIzuO99C8JvPgPl3sF1v3_zs/s1600/Anastasia+Volochkova+1.jpeg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div>«In my opinion, corporate team in the bath and a healthy pastime - much better than binge drinking and feasts" - stressed Anastasia Volochkova. So while the rest of the labor collectives choose dresses and costumes, Anastasia staff under the strict guidance of her wearing swimming suits and went to the bath together in the south of Moscow. <br /> <br /> Itself Anastasia Volochkova, wearing a flirty red hat, began to share positive experiences. "Contrast ice and hot fonts - this is the best muscle recovery," - said Anastasia. Judging by the happy smiles steamed workers, they were satisfied with the decision of his boss. <br /> <br /> However Anastasia Volochkova would not be a, if not pleased with his fans another seductive image. Left only one red cap, Anastasia plunged into the pool, slyly covering neckline brooms<br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHIbxEcT9wSe4NCpVXZswDxg-VFi974vRVuFuYGqvAg02DEBruD4p159L4LHK5w_kvzvyC3Isx0V3iF1zzD-c6qP5C7BBsPH9ZdHL2JLfub_92RQ36TJXZoD6LePwyxeo5HAr7yCu5MqE/s1600/Anastasia+Volochkova+corporate+arranged+in+the+bath.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHIbxEcT9wSe4NCpVXZswDxg-VFi974vRVuFuYGqvAg02DEBruD4p159L4LHK5w_kvzvyC3Isx0V3iF1zzD-c6qP5C7BBsPH9ZdHL2JLfub_92RQ36TJXZoD6LePwyxeo5HAr7yCu5MqE/s1600/Anastasia+Volochkova+corporate+arranged+in+the+bath.jpeg" width="302" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Anastasia Volochkova sent all the bath</td></tr></tbody></table><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuZiU7-hDENhigLKqM-FKLyWoHzlFMa9y3vSOvIlgqf2kseNq7IuAzKeH_BB384v6YT28FmDLHuCowQicnDPOzTUvu9CslOcdC33TcLXb7PJkXwtIkEqqsboPRc1tRuVzS9NU2rq-1EOM/s1600/Anastasia+Volochkova.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuZiU7-hDENhigLKqM-FKLyWoHzlFMa9y3vSOvIlgqf2kseNq7IuAzKeH_BB384v6YT28FmDLHuCowQicnDPOzTUvu9CslOcdC33TcLXb7PJkXwtIkEqqsboPRc1tRuVzS9NU2rq-1EOM/s1600/Anastasia+Volochkova.jpeg" /></a></div><br /><center><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* video */ google_ad_slot = "9278264705"; google_ad_width = 300; google_ad_height = 250; //--></script><script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></center><br />

Anastasia Volochkova corporate arranged in the bath

Anastasia Volochkova has repeatedly admitted that she is a big fan of warm up. Ballerina so believe in the healing effects of baths and saun...

Read more »

Mob Wives: Alicia DiMichele Garofalo & a Husband?

<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfwTBK5ZCy4WajYddHSNNVCRiL4kuejK5CgH_JaJy4e3j0XXFE6eDLOi-E-8aZ9jKvcDI0Dgx9P7KOxrzGwvxG3akw-NAz04g4U6Jn9WGTtmBRtYm7zZUv9rRHvWH9udWLliAwqtv-uAQ/s1600/ASC.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfwTBK5ZCy4WajYddHSNNVCRiL4kuejK5CgH_JaJy4e3j0XXFE6eDLOi-E-8aZ9jKvcDI0Dgx9P7KOxrzGwvxG3akw-NAz04g4U6Jn9WGTtmBRtYm7zZUv9rRHvWH9udWLliAwqtv-uAQ/s640/ASC.jpg" width="392" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Who’s hunky Santa?</td></tr></tbody></table>Who is sitting on Santa’s lap?<br /><br />1st guess: <i>Mrs. Santa</i>?<br /><br />2nd guess: <i>Evil Elf</i>?<br /><br />3rd guess: <i>Distraught Mob Wife</i>?<br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPQVe831SE1Boh1YBa6R6axaQnGyu7Dh0iMGjmyEIPHEW3TBVDDAlewVJbTrQjSzPEKKKKTUp8ITyIv21H9-Ca0PYeUScYjYF64-yQORsyH4YbenxrOV8VbZqTRl8k-H1hll-4R2i2Tk8/s1600/ADC.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="388" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPQVe831SE1Boh1YBa6R6axaQnGyu7Dh0iMGjmyEIPHEW3TBVDDAlewVJbTrQjSzPEKKKKTUp8ITyIv21H9-Ca0PYeUScYjYF64-yQORsyH4YbenxrOV8VbZqTRl8k-H1hll-4R2i2Tk8/s400/ADC.png" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Crying over Eddie’s betrayal…..</td></tr></tbody></table><br />Well it depends on who Santa is….<i>I’m guessing distraught mob wife</i>.<br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiEcYfuDrrMTI1jvXzRJDIDMJhyphenhyphenCd_7lNeqClxgdiYE_7gWWwdbPPOM_VDntagHDy3a0XsZZD8vA3ROsukHtRgk90a04GuPLe2VpTPhOt5J5Tl-Tg-QTnzQpBLC36XbgdffWhWLphezLc/s1600/ADCM.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiEcYfuDrrMTI1jvXzRJDIDMJhyphenhyphenCd_7lNeqClxgdiYE_7gWWwdbPPOM_VDntagHDy3a0XsZZD8vA3ROsukHtRgk90a04GuPLe2VpTPhOt5J5Tl-Tg-QTnzQpBLC36XbgdffWhWLphezLc/s400/ADCM.png" width="370" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">……still crying over Eddie’s betrayal.  Alicia DiMichele doesn’t ugly cry, go girl!</td></tr></tbody></table><br />I mean this is The<strike> Distraught</strike> Mob Wives Blogspot.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl3bTo0aL56kmBIwZpEok8uoIa53LBrE4mvrvTh71zH88XMis82uKE-cbjmpK50Phl3X1W5w2A2z7GPBynGWV0yRkURZXyynxmyy7t4774rUWXs2mKsNGH1YdBCELLTq5GSL9WeCZZnxM/s1600/Cheat+Tweets+KG+12:13:13.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="282" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl3bTo0aL56kmBIwZpEok8uoIa53LBrE4mvrvTh71zH88XMis82uKE-cbjmpK50Phl3X1W5w2A2z7GPBynGWV0yRkURZXyynxmyy7t4774rUWXs2mKsNGH1YdBCELLTq5GSL9WeCZZnxM/s400/Cheat+Tweets+KG+12:13:13.png" width="400" /></a></div><br />Karen Gravano (through tweets) has made mention of the wife of Eddie “Tall Guy” Garofalo fooling around with someone else’s husband.  Say it ain’t so!  Our sources for months now have been claiming Eddie’s oh so faithful wife Alicia DiMichele Garofalo is bumping and grinding<strike> with a restaurant owner Mr. LaScala</strike> in back of Santa’s sled.  Is Alicia DiMichele naughty or nice?<br /><br />We have no way of confirming the alleged affair between R. LaScala and Alicia DiMichele Garofalo.    You know with the Mob Wives there is always a lot of rumors.  Chiara, Carmela, Jane and I are not CSI detectives.  Plus I doubt Santa would let us swab his sled for some DNA samples.   <br /><br />The elves tell us what happens in Philly <strike>(Cherry Hill)</strike> stays on the curbs next to bistro sets.  I don’t know why the elves would think I am remotely concerned with who’s going down Alicia DiMichele’s chimney. <br /><br />Elves chime in, <b><i><span style="color: red; font-size: large;">"M.M. you were all up in Carla’s Facciolo’s coochie!"</span></i></b><br /><b><i><span style="color: red; font-size: large;"><br /></span></i></b><b><i><span style="color: #93c47d; font-size: large;">No Evil Elves that was Handy Man and Mikey Scars allegedly once upon a time.  Carla’s coochie is all cleaned up now. She’s tending to her soap empire.</span></i></b><br /><br />Elves storm off screaming, <b><i><span style="color: red; font-size: large;">“M.M. tend to your beard you are full of it!”</span></i></b><br /><br />Those elves are pure evil.  Moving along, we were hoping to get a glimpse of Alicia DiMichele’s <strike>alleged mistle toe lover</strike> platonic family friend R. LaScala.  We thank the VH1 elite editing team for giving us our Christmas wish of seeing these two in the same room during episode 403 six minutes in.  Hey they <i><b>really could</b></i> just have a wholesome relationship.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCntdSvc4u3mZecyHNjqz_we48bnWvGrc2GVFcAXnvQqxKS1IIBVK0u7PyoGynxptwG4BmHcQRvNHFA5HPUAr0y7725irBpG7tWuWgtVgBTYaO_jrlIAO8IvLGE91UZTB2y-rUeQUABEM/s1600/Mr.+LaScala.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="290" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCntdSvc4u3mZecyHNjqz_we48bnWvGrc2GVFcAXnvQqxKS1IIBVK0u7PyoGynxptwG4BmHcQRvNHFA5HPUAr0y7725irBpG7tWuWgtVgBTYaO_jrlIAO8IvLGE91UZTB2y-rUeQUABEM/s400/Mr.+LaScala.png" width="400" /></a></div><br />R. LaScala could just be tired of restaurant food and looking forward to a home cooked meal. <br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9oG50rZzVNpDXBbhKulNpjN2oEaTDjFi46d4tUMC68tJg1tNWaDKaj4q_em2-ogdNRsRtgR-3ZpYHUIzb0maiFNbxQ_HqcRIa6Xl79l-Buw8XaNLfEyMh5I4jI2faD8xxoFPLh24Ora8/s1600/ADMC.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9oG50rZzVNpDXBbhKulNpjN2oEaTDjFi46d4tUMC68tJg1tNWaDKaj4q_em2-ogdNRsRtgR-3ZpYHUIzb0maiFNbxQ_HqcRIa6Xl79l-Buw8XaNLfEyMh5I4jI2faD8xxoFPLh24Ora8/s400/ADMC.png" width="400" /></a></div><br />As always you decide what & who to believe, remember we are just <b><span style="color: red;">m</span></b>iserable <b><span style="color: red;">o</span></b>ften <b><span style="color: red;">b</span></b>!tchy wives who blog.  Don’t miss season 4 of Mob Wives on VH1 at 10 PM Thursday nights.  How did you all enjoy episode 3?  What was your favorite or least favorite part?<br /><br /><b><i><span style="color: red; font-size: x-large;">Merry Christmas!</span></i></b><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDRFIq5NAoBeuGKKeB7x4wM8R_fCtacL8iyjzvDSKEYFQWEc68lUvVASJ0huJeMFD8JtOyOiUkd5kbcdJX_-iDd67RTMO9liqgR3lzOBGM7XoaNpFnvrmqXFx6mY2q_EZU223KYA8ioJE/s1600/AXT.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="93" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDRFIq5NAoBeuGKKeB7x4wM8R_fCtacL8iyjzvDSKEYFQWEc68lUvVASJ0huJeMFD8JtOyOiUkd5kbcdJX_-iDd67RTMO9liqgR3lzOBGM7XoaNpFnvrmqXFx6mY2q_EZU223KYA8ioJE/s400/AXT.png" width="400" /></a></div><br /><br />  <iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube-nocookie.com/embed/sWEfszb9h8Q?list=PLykzf464sU9-uj2DvWN3k3S6k_EPDw9pN" width="560"></iframe>

Mob Wives: Alicia DiMichele Garofalo & a Husband?

Who’s hunky Santa? Who is sitting on Santa’s lap? 1st guess: Mrs. Santa ? 2nd guess: Evil Elf ? 3rd guess: Distraught Mob Wife ? Crying over...

Read more »

Sherlock returns: Benedict Cumberbatch in the new mini-episode

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKF4wNH-UMXKahUD0-ly123bMPXGNDdZ5ZMxsq_rE-mC0jOhdi3egab7iO3VR-9zPSE04kLEg63om9Ncfl1UnhSR04uWEEin896OxbpfR1cy20CKIwXr5yHzkcsQxJdqiwAguRCR9Bfkk/s1600/Sherlock+returns.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKF4wNH-UMXKahUD0-ly123bMPXGNDdZ5ZMxsq_rE-mC0jOhdi3egab7iO3VR-9zPSE04kLEg63om9Ncfl1UnhSR04uWEEin896OxbpfR1cy20CKIwXr5yHzkcsQxJdqiwAguRCR9Bfkk/s1600/Sherlock+returns.jpg" /></a></div><br />The creators of the series "Sherlock" did a real gift for Christmas all the many fans of his brainchild. <a href="http://news-these-days.blogspot.com/search/label/Benedict%20Cumberbatch" target="_blank">Benedict Cumberbatch</a> and Martin Freeman appear on the screen in the seven-minute mini-episode, called "Many Happy Returns".<br /><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner viideo */ google_ad_slot = "5942785502"; google_ad_width = 468; google_ad_height = 60; //--></script><script src="//pagead2.googlesyndication.com/pagead/show_ads.js" type="text/javascript"></script><br /><br />Recall that in the new season, which kicks off on January 1, it turns out that Sherlock Holmes is alive despite the fact that the last series of the previous one, the second in a row, the season ended with the fall of the hero Cumberbatch roof. <br /><br />New video brings investigator Dr. Watson, played by Freeman, a box with things Sherlock. It is a disc with the video of the famous detective to his friend. <br /><br />Series producer Steven Moffat says: <br /><br /><blockquote class="tr_bq">'s been a long time since Sherlock Holmes jumped off that roof. It's time to reveal the truth about what happened between him and the sidewalk. </blockquote><br />Truth about the fall of that same promise to reveal the authors of the series already in the first episode of the third season, which will be released under the name "Empty hearse".<br /><br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJrWyI3OjDqmxqlIkHxIEMl0oLizuPqkCNbABX1DEn0nY2hvNTnMWDpLNrma-0ZQpVTa_G7KV9B4teRxUeixU6554CJ_uLxbMJ2cssrUMgRnf2ef41SMCxxuxsh7wBFiffq1iqCVx1bbw/s1600/Sherlock+returns4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJrWyI3OjDqmxqlIkHxIEMl0oLizuPqkCNbABX1DEn0nY2hvNTnMWDpLNrma-0ZQpVTa_G7KV9B4teRxUeixU6554CJ_uLxbMJ2cssrUMgRnf2ef41SMCxxuxsh7wBFiffq1iqCVx1bbw/s1600/Sherlock+returns4.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZTOEcOu1qjdzdj1RED1GF1YT7rvyhskeqGgTcGaQoifhn2Ls__s77E8_jok1AXGM70B9JpKev1D-9WXoNR7SpQTjqOXTnkP46TYdhodbZbp00KFJmOBz49TCFdrXBaqOM2A9ka-pUwB4/s1600/Sherlock+returns6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZTOEcOu1qjdzdj1RED1GF1YT7rvyhskeqGgTcGaQoifhn2Ls__s77E8_jok1AXGM70B9JpKev1D-9WXoNR7SpQTjqOXTnkP46TYdhodbZbp00KFJmOBz49TCFdrXBaqOM2A9ka-pUwB4/s1600/Sherlock+returns6.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj8oVX6vQCSMQNclFRL548GJGwnJeTZvS3K84mcJrz36pDoTIE1qwMmEG-YYj6JPjC_6lbDwCq6acxjKtd84-lgf8Tet67Krfy284eR9r7f0JOK3DME9EpROxjSGWH1OZn3GK1r2psdOM/s1600/Sherlock+returns7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj8oVX6vQCSMQNclFRL548GJGwnJeTZvS3K84mcJrz36pDoTIE1qwMmEG-YYj6JPjC_6lbDwCq6acxjKtd84-lgf8Tet67Krfy284eR9r7f0JOK3DME9EpROxjSGWH1OZn3GK1r2psdOM/s1600/Sherlock+returns7.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6w91pkOzA85pZ_h7fTRut5on_bBWq0S7RA7KhIMwlry-PIIQShq0RBpKlV5muOgAdI1byw2wcFxi359qmad-FWtwy5EvJbN_3QFCeNShhYrk_oC7aTqAI_8W2bQbia0brGXOzBI_hlAs/s1600/Sherlock+returns2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6w91pkOzA85pZ_h7fTRut5on_bBWq0S7RA7KhIMwlry-PIIQShq0RBpKlV5muOgAdI1byw2wcFxi359qmad-FWtwy5EvJbN_3QFCeNShhYrk_oC7aTqAI_8W2bQbia0brGXOzBI_hlAs/s1600/Sherlock+returns2.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgljtNwAL6vQtKTtxQgUjDhTNjQwxth8Zl5Cjh9VFufxofmxIbawGeClHfCHAGSQCTt-YdGDLf2BVU_SWNrWuQJess4HZ-Rt3YK3To8t5M6ZgJlMIcZ0X-v5s4IPazHdBKAKFpVb0zUR04/s1600/Sherlock+returns3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgljtNwAL6vQtKTtxQgUjDhTNjQwxth8Zl5Cjh9VFufxofmxIbawGeClHfCHAGSQCTt-YdGDLf2BVU_SWNrWuQJess4HZ-Rt3YK3To8t5M6ZgJlMIcZ0X-v5s4IPazHdBKAKFpVb0zUR04/s1600/Sherlock+returns3.jpg" /></a></div><br /><div style="text-align: center;"><iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/JwntNANJCOE?feature=player_embedded" width="460"></iframe></div><script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- boton --><br /><ins class="adsbygoogle" data-ad-client="ca-pub-8441125172513237" data-ad-slot="4392536701" style="display: inline-block; height: 90px; width: 200px;"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script><br />

Sherlock returns: Benedict Cumberbatch in the new mini-episode

The creators of the series "Sherlock" did a real gift for Christmas all the many fans of his brainchild. Benedict Cumberbatch an...

Read more »