Fill Up With Nutrition Making Use Of Fantastic Advice

<div style='font-style:italic;' class='uawbyline'>By Bill Citronaxia</div><br /><br /> <div class='uawarticle'>Is your diet plan drawing flak from family members, pals as well as your physician? The truth is the fact that you're what you eat, so what goes into your body becomes what you are as well. You usually do not need to be bored when attempting to consume healthier. It is simple to incorporate new food into your diet plan. By following this short article you will learn how you can get fantastic nutrition (like they discuss in <a href="http://www.sharpefit.com/p90x-tv-offer/">P90X 14.99 Offer</a>) as a part of each day life.<br /> <br /> It's crucial to consume quality protein every day. Proteins are essential to sustain and develop muscles, blood, skin and organs. Additionally they assist your cell processes and energy metabolism. Protein assists your body safeguard against dangerous diseases. Wholesome protein can be identified within a number of sources including fish, meat, poultry, grains and milk.<br /> <br /> Incorporating Quinoa in your diet will maintain a protein intake which is wholesome, although reducing the red meat quantity you consume. It really is a uncommon non-meat which has several amino acids. It also consists of lots of vitamins, and is entirely gluten-free. Because Quinoa features a mild and nutty flavor, additionally, it tastes great, so you happen to be specific to appreciate it.<br /> <br /> Oatmeal for company is what you'll need to start your day. Oatmeal is not only nutritious, nevertheless it helps you really feel fuller longer.<br /> <br /> Proper nutrition is important to your great wellness and fitness. By eating a well-balanced diet program, you are able to feel excellent and look good too. Cutting out as a lot refined sugar as you possibly can is among probably the most essential issues which you can do to boost your diet plan. You ought to specifically refrain from drinking too much soda and fruit juice. These have lots of sugar, which must be avoided. When you steer clear of sugar you will be able see a change. You'll appear good and really feel good.<br /> <br /> Eat a rainbow of colors in meals. Veggies and fruits that are brightly colored are extremely wholesome and low in calories. Each meal you consume ought to have about 1 fruit and veggie. If you're consuming a fruit or one thing like a potato, you ought to also eat the skin; it includes added nutrients.<br /> <br /> It's crucial to make use of your everyday caloric allotment to feed the body wholesome fuel. Your program will react positively in the event you consume your calories in foods that are vitamin wealthy and nutritious, including vegetables, entire grains and protein.<br /> <br /> What you eat is just as essential as just how much you eat.<br /> <br /> When you have problems with motion sickness once you travel, think about making use of ginger. Ginger comes in capsules. Beginning 1 hour prior to the trip, take about 1,000 milligrams of ginger, then repeat each and every 3 hours. This can assist you to really feel a lot far better and preserve you alert during your trip. Ginger teas and candies are excellent alternatives.<br /> <br /> Never consume a lot of because it has tons of calories.<br /> <br /> This will avoid you from going out at the last minute and getting quick meals.<br /> <br /> Vegetables, in any of their forms, are a great meals selection. They fill you up and contain vitamins and minerals that you simply cannot go without having. To ensure the healthiest diet plan achievable, you ought to strive to eat several servings of vegetables in numerous types every day.<br /> <br /> An excellent tip for excellent nutrition at Thanksgiving would be to eat a bit snack prior to dinner. Going to dinner with an empty belly can lead you to overeating. Once you have a little to consume just before Thanksgiving dinner, you will feel complete faster and will not consume so much.<br /> <br /> Maintaining up with your nutritional requirements is an simple way to lengthen your life span and enhance your high quality of life. While it may well look elusive at times, it is fairly straightforward to produce this aim a victory. By doing research, you are currently making the very first step to a healthier way of life and a much better you!<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Understanding your nutrition may be the first step to a healthier lifestyle. Bob Sharpe has traveled the planet understanding distinct nutrition. See the latest assessment with his <a href="https://www.youtube.com/watch?v=8aGnIEMbamk">Shakeology Reviews</a> posted to YouTube. While you're there, be sure to subscribe for a lot more ideas and tricks.</div><br /> </div><br />

Fill Up With Nutrition Making Use Of Fantastic Advice

By Bill Citronaxia Is your diet plan drawing flak from family members, pals as well as your physician? The truth is the fact that you'...

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Beyoncé: it is the wrath of NASA!

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5FSB-waR1NRVno669zlryNCJzVsqlp26Dagy0PjqCba5xorNUviJJCwFUg0uXY1iWmUByBR5-KpxA-BNj3KPFRI0XQHb6MzvFD4cRV8UQNZhHwPMbn5d-q4eDmtzonrsygKcorcFk/s1600/Beyonc%C3%A9+it+is+the+wrath+of+NASA!.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5FSB-waR1NRVno669zlryNCJzVsqlp26Dagy0PjqCba5xorNUviJJCwFUg0uXY1iWmUByBR5-KpxA-BNj3KPFRI0XQHb6MzvFD4cRV8UQNZhHwPMbn5d-q4eDmtzonrsygKcorcFk/s1600/Beyonc%C3%A9+it+is+the+wrath+of+NASA!.jpg" /></a></div><br /><b>XO in the first official song from his new album, Beyonce uses sounds from the crash of space shuttle Challenger accident in 1986, a diversion that NASA does not like at all.</b><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script> <br />This is a controversy that should come somewhat tarnish the huge success of her new album ...<br /><br /> While Beyoncé a hit with its eponymous album released on December 13, the element of surprise worked, American singer 32 year old finds himself involved in a tricky business with NASA.<br /><br /> In the clip of his XO title, Beyoncé begins the song with sounds from the crash of space shuttle Challenger accident in 1986. We can hear the voice of the retired officer Steve Nesbitt, which was recorded the day the shuttle exploded after taking off from the Kennedy Space Center. The disaster killed seven people. "Air traffic controllers monitor very carefully the situation," stated Steve Nesbitt at the time. "There apparently was a big failure." he added.<br /><br /> Some current and former NASA employees are very moved that Beyoncé has used this "sample" a few seconds to remind them of very bad memories, as in June Scobee Rodgers, the widow Commander Dick Scobee. The latter told ABC News that she is "disappointed". "The passage of the clip is a hard time for all those who have lost a limb in the accident." Has she said.<br /><br /> Given the controversy, Bey was quick to respond. "My thoughts are with the families of the victims. XO The song was recorded with the sincere intention to help these people and remind us that unexpected things can happen and it takes advantage of those we love." American singer said in a statement to the media.<br /><br /><i><b>These words be enough to make us forget his awkwardness? Not on!</b></i><br /><br /><center><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner viideo */ google_ad_slot = "5942785502"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script></center><br />

Beyoncé: it is the wrath of NASA!

XO in the first official song from his new album, Beyonce uses sounds from the crash of space shuttle Challenger accident in 1986, a divers...

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Florine (Secret Story 7): would she drew Bruno Mars in his nets?

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCo-Lc3-cGZDpQXIF_oIwFfJHAjcmUlnLQSuNIbG7377OqKdHH36iYjqrOukapJbAZA6KtQqLoUiF2IypKva8-EJb-FENOneEmGg9deSqnnG5WF9aCmJLPMMWhl4mw49_UUP6jYr9a/s1600/Florine+(Secret+Story+7)+would+she+drew+Bruno+Mars+in+his+nets.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCo-Lc3-cGZDpQXIF_oIwFfJHAjcmUlnLQSuNIbG7377OqKdHH36iYjqrOukapJbAZA6KtQqLoUiF2IypKva8-EJb-FENOneEmGg9deSqnnG5WF9aCmJLPMMWhl4mw49_UUP6jYr9a/s1600/Florine+(Secret+Story+7)+would+she+drew+Bruno+Mars+in+his+nets.jpg" /></a></div><br /><b>If you believe the recent confessions of Florine finalist Secret Story 7, singer Bruno Mars would have succumbed to its charm and much more ...</b><br /><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner viideo */ google_ad_slot = "5942785502"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script> <br /><br />If one believes the claims of Florine, it could be that the global super star Bruno Mars has fallen for her ... In other words, the interpreter of "Gorillaz" made the finalist Secret Story 7 his little "treasure".<br /><br /> In the bath blogger Jeremstar, the blonde, who was in love scalp Jamel recounts his first meeting with the singer: "I had the chance to meet Bruno Mars It's a story. crazy. concert I went to when I had no place and they made me go into the backstage to see him (unlike Tal and M. Pokora who, themselves, have been denied access Ed). Indeed, it may be there was a kiss but we mostly talked a lot (...). I had the honor of being in his single cell with him. There was reconciliations, I do not dévoilerais all. "<br /><br /> next? Florine prefer to keep to herself, probably because Bruno Mars has asked him to stay quiet (or not). Anyway, users openly mock this story they are likely to consider it invented from scratch<br /><br /><blockquote class="tr_bq">Florine SS7 would have kissed Bruno Mars. Yes yes ... She was photographed in it was true Jamel Filmography -. Lucia (@ JustPokofan) <a href="https://twitter.com/JustPokofan/statuses/417588192129589248" target="_blank">December 30, 2013</a></blockquote><blockquote class="tr_bq">Florine secret story would have typed Bruno Mars. This is a big joke? It's as if Michael Jackson tapped Zaz. # # BrunoMars SS7 Filmography - Manon. (@ ManonShudder) <a href="https://twitter.com/ManonShudder/statuses/417602355144572928" target="_blank">December 30, 2013</a></blockquote><blockquote class="tr_bq">Florine embracing Bruno Mars hm its meaning the invention of his life Filmography - Ta madre ♡ (@ princessiaSo) <a href="https://twitter.com/princessiaSo/statuses/417652690920177664" target="_blank">December 30, 2013</a></blockquote><b>And you ... What do you think of these statements? Info or Mytho?</b><br /><br /><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- biner3 --><ins class="adsbygoogle" style="display:inline-block;width:468px;height:60px" data-ad-client="ca-pub-8441125172513237" data-ad-slot="7346003106"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script><br />

Florine (Secret Story 7): would she drew Bruno Mars in his nets?

If you believe the recent confessions of Florine finalist Secret Story 7, singer Bruno Mars would have succumbed to its charm and much more...

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Photos: Kim Kardashian: much more comfortable on Louboutin heels on skis!

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQx-47ZM7_VW0rQkAR30ICvxXYQ-ay9uCZm68e3x-v7xkgA0EZsFkIM5HsPL3hmge2JrdpCct9-CHkyMRkxLDjh0dTJqKX1uCv6P4KTfNUy8rJlcYhX-ifLtzv3Dr2IdhgBDsFCoN5/s1600/Kim+Kardashian+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQx-47ZM7_VW0rQkAR30ICvxXYQ-ay9uCZm68e3x-v7xkgA0EZsFkIM5HsPL3hmge2JrdpCct9-CHkyMRkxLDjh0dTJqKX1uCv6P4KTfNUy8rJlcYhX-ifLtzv3Dr2IdhgBDsFCoN5/s1600/Kim+Kardashian+1.jpg" /></a></div><br /><b>Party to celebrate the new year in the mountains of Utah with her boyfriend Kanye West and her big sister Kourtney, Kim Kardashian was seen yesterday trying to ski with them. The famous American bimbo is not ready to become a queen of the descent.</b><br /><br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><br />Check the last weekend in Park City, located in the state of Utah, by private jet with almost his entire clan, only his little sisters Kendall and Kylie are missing, they remained California, Kim Kardashian has invested white stripes yesterday (Monday, 30 December).<br /><br /> Accompanied by her boyfriend Kanye West, who did not want to miss a piece of skin in the freezing cold, and his big sister Kourtney, who as always class, Kim Kardashian donned her skis to slide down very nicely small slopes of the area. Because believe that the unsteady gait of California bimbo, it is not a great fan of winter sports or are not often driveway.<br /><br /> Warm in his suit coat and fur, the young mother of 32 years was not very stable air on skis. Positioned well forward, Kima struggled to reach the chairlift she borrowed with Kanye and Kourtney.<br /><br /> Photographed going down a path that no longer had a blue, Kim took his time to drag to the end point. <br /> Give him a pair of Louboutin heels and feet Kim will regain his confidence bimbo in no time!<br /><br /><center><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner viideo */ google_ad_slot = "5942785502"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script></center><br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCG6lyOyHaq-BJ9JUmcIBfAQ4sdaXQhsa58vk5teqWYFWXUFXHkxrHNl6MyzFStmNK7caSqbYhtc4wFCTPD5U484Wd0k5n-ZHY-i0efxVLrkQyRqiblZYZi_be1QJLoW8jbwFnFucy/s1600/Kim+Kardashian+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCG6lyOyHaq-BJ9JUmcIBfAQ4sdaXQhsa58vk5teqWYFWXUFXHkxrHNl6MyzFStmNK7caSqbYhtc4wFCTPD5U484Wd0k5n-ZHY-i0efxVLrkQyRqiblZYZi_be1QJLoW8jbwFnFucy/s1600/Kim+Kardashian+2.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ_M4uhG7boDc_dJ4rAhahUML53ETaBVYFU3X6pKXLwXPpzz-em_EOZU14Q5w0Z0cBTgt5DsUNk1qhvTSC9zcZNcBeIMTmDTvUQSpSsyA3eEoQm2_wJ-8cK6w8LfB9la3qSrLY_mwx/s1600/Kim+Kardashian+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ_M4uhG7boDc_dJ4rAhahUML53ETaBVYFU3X6pKXLwXPpzz-em_EOZU14Q5w0Z0cBTgt5DsUNk1qhvTSC9zcZNcBeIMTmDTvUQSpSsyA3eEoQm2_wJ-8cK6w8LfB9la3qSrLY_mwx/s1600/Kim+Kardashian+3.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfhbk5Pgq5f8lOI_jUD2iIN3C_Y05QgDdq12R57ERYmAmgMcJ3sIfCSAePBev243Wi7Uk2cZ_FJPbGMUK303xC5fr14RjsR9NjxrMZZerLY8F5NfcM8aBLueX5VeegcchHjnDPLjzI/s1600/Kim+Kardashian+4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfhbk5Pgq5f8lOI_jUD2iIN3C_Y05QgDdq12R57ERYmAmgMcJ3sIfCSAePBev243Wi7Uk2cZ_FJPbGMUK303xC5fr14RjsR9NjxrMZZerLY8F5NfcM8aBLueX5VeegcchHjnDPLjzI/s1600/Kim+Kardashian+4.jpg" /></a></div><br /><div class="separator" style="clear: both; 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Photos: Kim Kardashian: much more comfortable on Louboutin heels on skis!

Party to celebrate the new year in the mountains of Utah with her boyfriend Kanye West and her big sister Kourtney, Kim Kardashian was see...

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As it was, the wedding Kate Bosworth and Michael Polish

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU73EDS4mVTsgxqQN-l-RGiabFHssxSxqkcFadcUuADbbIJ8C9O4SQQpkAygg0nrCjv67SwNz-EEn2kIOK5Ojk3mh1bmCaXM9BV8di-uvYmdj3ko5Tf2tyCb6kpQUg2fMwvLEVa2Y3/s1600/As+it+was,+the+wedding+Kate+Bosworth+and+Michael+Polisha.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU73EDS4mVTsgxqQN-l-RGiabFHssxSxqkcFadcUuADbbIJ8C9O4SQQpkAygg0nrCjv67SwNz-EEn2kIOK5Ojk3mh1bmCaXM9BV8di-uvYmdj3ko5Tf2tyCb6kpQUg2fMwvLEVa2Y3/s1600/As+it+was,+the+wedding+Kate+Bosworth+and+Michael+Polisha.jpg" /></a></div><br />In the network appeared the first photos from the wedding of <b>Kate Bosworth and Michael Polish </b>made by a professional photographer. Pictures published in Martha Stewart Weddings style. By the way, business-woman and was an organizer of the ceremony. <br /> <br /><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* biner3 */ google_ad_slot = "7346003106"; google_ad_width = 468; google_ad_height = 60; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><br /> Wedding was intimate and even homemade, country-style. The couple wanted to have their family and friends to enjoy the true beauty of the American nature, and therefore chose a ranch in Montana. On the menu was simple but tasty food - barbecue, burgers and salads. For dessert served fresh fruit, peach and cherry crumble. Instead, individual cards with a list of food and drinks on the table was just taut tent combo treats. <br /> <br /> Most interesting thing in the ceremony - how to take part. Simple table setting with an bribed fresh wildflowers and horseshoes, which was used instead of napkin rings (nothing idea for New Year's table in the year of the horse?). By the way, all the napkins at the dinner table - both paper and textile had Monogram young, and some were even printed their caricature portraits. <br /> <br /> Proprietary monogram on that day were everywhere - even in decorative bottles of bourbon . Also, the entire staff of wedding - the waiters, bartenders and others, was dressed in cowboy style jeans, plaid shirts and linen aprons. <br /> <br /> Even before the wedding Kate admitted in an interview that her wedding will be unlike any other: <br /> <br /><blockquote class="tr_bq"> I can tell you so far only one item - it will be completely different from the traditional celebrations, and even promise a lot of drink! </blockquote><br /> Would you like to spend as your wedding?<br /><br /><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><!-- biner3 --><ins class="adsbygoogle" style="display:inline-block;width:468px;height:60px" data-ad-client="ca-pub-8441125172513237" data-ad-slot="7346003106"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script><br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIhq7IcstS9OYVs05JP20YqwiTaA_n1lc56yEIgTs8AaGMkbgKpjO5nmVgiGiJkDWXFJkG9QpEtKJ1jSnJLlINY1uGdcuOKC6-3ANLSWBmx3ZWF2CjnBIgGv2_pgFpCkDXrHhToaGu/s1600/First+Dance+Suite+Kate+Bosworth+and+Michael+Polisha.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIhq7IcstS9OYVs05JP20YqwiTaA_n1lc56yEIgTs8AaGMkbgKpjO5nmVgiGiJkDWXFJkG9QpEtKJ1jSnJLlINY1uGdcuOKC6-3ANLSWBmx3ZWF2CjnBIgGv2_pgFpCkDXrHhToaGu/s1600/First+Dance+Suite+Kate+Bosworth+and+Michael+Polisha.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;">First Dance Suite Kate Bosworth and Michael Polish</span></td></tr></tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi55k2DAb3gjcO4srGvUm4TSargNr9uKoHs05xv9bxw1TvR3rSdNsvuJzeS3vtjU_PLsFp-hkbmrxC03tnuCT3rBSW5_zESWmKA3fsxtYKdU2VVJnqGGBZalX8o8TP_h9RhHFtSpBWL/s1600/wedding+Kate+Bosworth+and+Michael+Polish+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi55k2DAb3gjcO4srGvUm4TSargNr9uKoHs05xv9bxw1TvR3rSdNsvuJzeS3vtjU_PLsFp-hkbmrxC03tnuCT3rBSW5_zESWmKA3fsxtYKdU2VVJnqGGBZalX8o8TP_h9RhHFtSpBWL/s1600/wedding+Kate+Bosworth+and+Michael+Polish+1.jpg" /></a></div><br /><div class="separator" style="clear: both; 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margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFe-ibLHm2jMTi-CRD2S2trqQHoYu5M2qyjxPsHeIC7daUQm9chMfsklNjkHY58DJtee3qFD7WSa1kaioC-CXQ41mRU02Xs0a3CjmlKiQXD79lIdlVEBGicApZNY5ZQ7IE7vMNiQA4/s1600/wedding+Kate+Bosworth+and+Michael+Polish+6.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju3YozuN9V_NU25NgwxMKa9UDYCNKnVv5QvK6Bl4ZaQWX8BwqzuYD3Ouzuf121Fscpfmg3PGJmhZD1j1-Qc3Ybf9TsYmG01iHSvHRrIZT_HZCaOGwXW3sGWt3ZOqU0UssuDV6nPoru/s1600/wedding+Kate+Bosworth+and+Michael+Polish+7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju3YozuN9V_NU25NgwxMKa9UDYCNKnVv5QvK6Bl4ZaQWX8BwqzuYD3Ouzuf121Fscpfmg3PGJmhZD1j1-Qc3Ybf9TsYmG01iHSvHRrIZT_HZCaOGwXW3sGWt3ZOqU0UssuDV6nPoru/s1600/wedding+Kate+Bosworth+and+Michael+Polish+7.jpg" /></a></div><br /><div class="separator" style="clear: both; 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margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDqt-513bW8y5sSzWGyPxXLKuliyFXd9WQng4zk9aPFX5H68f2dL26SWY7jBnLj2ze7zs8GVUgclpo_h-mgKc0n5kbZ4R7vmqFqgLpj7Gd_g_AUfg9-wSebDBjm-bxIYCL8yn_Q-9e/s1600/wedding+Kate+Bosworth+and+Michael+Polish+9.jpg" /></a></div><br /><center><script type="text/javascript"><!-- google_ad_client = "ca-pub-8441125172513237"; /* bleu 280 */ google_ad_slot = "8164661108"; google_ad_width = 336; google_ad_height = 280; //--></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script></center><br />

As it was, the wedding Kate Bosworth and Michael Polish

In the network appeared the first photos from the wedding of Kate Bosworth and Michael Polish made by a professional photographer. Picture...

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Carrot juice again: Curing an older woman's pelvis fracture

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><span style="font-size: large;"> </span><img alt="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1vM5aTzPmttf3_6YBzc7yM4XsK5S2T4w0Rs2EB4UaC8d8uY8LzpA9IchDGMoM09pkHo0UiIT5Dk9sTk3Ks8Qngy6Nq0Ai0vJjvLeV216rJAWX2hK1yW216ClFAybzbk6DthAkfQNAU7I/s320/Carrot,+Yellow+Pak,+Sherbert,+Cream+Pak,+Purplesnax,+Sugarsnax+54,+Nutri-Red,+110512+(7).JPG" class="decoded" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1vM5aTzPmttf3_6YBzc7yM4XsK5S2T4w0Rs2EB4UaC8d8uY8LzpA9IchDGMoM09pkHo0UiIT5Dk9sTk3Ks8Qngy6Nq0Ai0vJjvLeV216rJAWX2hK1yW216ClFAybzbk6DthAkfQNAU7I/s640/Carrot,+Yellow+Pak,+Sherbert,+Cream+Pak,+Purplesnax,+Sugarsnax+54,+Nutri-Red,+110512+%287%29.JPG" width="480" /></div>Photo Credit:rosiegarner.com <br /><br /><span style="font-size: large;">'If you had serious doubts about an earlier <i>Natural News</i> story on how a woman cured her cancer with carrot juice, as recommended to her by another who had done the same, here's another carrot juice story that should blow your mind. </span><br /><span style="font-size: large;"><br />It was revealed by <i>Natural News</i> journalist Jonathan Landsman when he interviewed 90-year-old Charlotte Gerson about her incredible recovery from her pelvis fracture.'</span><br /><br /><span style="font-size: large;">Read <a href="http://www.naturalnews.com/043359_carrot_juice_pelvis_fractures_Gerson_Therapy.html">more... </a></span><br /><div style="background-color: none; border: medium none; color: black; overflow: hidden; text-align: left; text-decoration: none;"><span style="font-size: large;"><br /></span></div>

Carrot juice again: Curing an older woman's pelvis fracture

  Photo Credit:rosiegarner.com 'If you had serious doubts about an earlier Natural News story on how a woman cured her cancer with car...

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Ginger Benefits People with Asthma

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><span style="font-size: large;"> </span><img alt="http://img2.timeinc.net/health/images/slides/ginger-digestive-health-400x400.jpg" class="decoded" src="http://img2.timeinc.net/health/images/slides/ginger-digestive-health-400x400.jpg" /></div>Photo Credit:Health.com<br /><br /><span style="font-size: large;">'Ginger has been used medicinally for centuries and in the U.S. is perhaps most known for its ability to soothe nausea and stomach upset.</span><br /><br /><span style="font-size: large;"> </span><span style="font-size: large;">It is without a doubt the best remedy I know of for nausea. You don’t need much just a piece the size of your fingernail minced very finely and swallowed.  It is phenomenally effective.</span><br /><span style="font-size: large;"> </span><span style="font-size: large;">But now new research suggests this natural root may provide help for much more, including for arthritis pain, heart health, and people with asthma, in whom ginger may enhance the effects of the bronchodilating medications conventionally used to treat their condition. It may even be useful for weight control!'</span><br /><br /><span style="font-size: large;">Read <a href="http://healthimpactnews.com/2013/ginger-benefits-people-with-asthma/">more... </a></span>

Ginger Benefits People with Asthma

  Photo Credit:Health.com 'Ginger has been used medicinally for centuries and in the U.S. is perhaps most known for its ability to soot...

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Benefits of Colon Cleansing With Aloe

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img alt="" class="spotlight" src="https://scontent-a-ord.xx.fbcdn.net/hphotos-prn2/1517609_10151847426842499_1545811577_n.jpg" style="height: 480px; width: 480px;" /></div><br /><span style="font-size: large;">'Aloe vera and its cleansing functions are much touted all over the world. People with digestive complications have experienced great benefits from this plant. Cleanses are used to break down and clean out waste from the colon and detoxify the blood stream.</span><br /><br /><span style="font-size: large;">Toxins in the colon, if reabsorbed into the blood stream, may cause fatigue, low energy and headaches. Cleansing the colon flushes the toxins from the colon and the blood stream, and rejuvenates the body. This can help with weight loss, boost the immune system and reduce the risk of colon cancer.'  </span><br /><br /><span style="font-size: large;">Read <a href="http://preventdisease.com/news/13/123013_Benefits-of-Colon-Cleansing-With-Aloe.shtml">more...</a></span>

Benefits of Colon Cleansing With Aloe

'Aloe vera and its cleansing functions are much touted all over the world. People with digestive complications have experienced great be...

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Fermenting Foods—One of the Easiest and Most Creative Aspects of Making Food from Scratch

<iframe allowfullscreen="" frameborder="0" height="248" src="//www.youtube.com/embed/LkXT-XgyzkI" width="440"></iframe><br /><br /><br /><b>By Dr. Mercola</b><br /><br /><span style="font-size: large;">'Ninety percent of the genetic material in your body is not yours but belongs to the bacteria that outnumber your cells 10 to 1.  These bacteria have enormous influence on your digestion, detoxification and immune system.</span><br /><br /><span style="font-size: large;"> </span><span style="font-size: large;"> Sandor Katz is a self-described “fermentation revivalist,” and has published two books on this topic, along with a third on the underground food movement. He’s a native of New York and a graduate of Brown University. Sandor currently lives in Tennessee, where he pursues his interest by presenting workshops around the world on fermentation.' </span><br /><br /><br /><span style="font-size: large;">Read <a href="http://articles.mercola.com/sites/articles/archive/2013/12/29/sandor-katz-on-fermented-foods.aspx">more... </a></span>

Fermenting Foods—One of the Easiest and Most Creative Aspects of Making Food from Scratch

By Dr. Mercola 'Ninety percent of the genetic material in your body is not yours but belongs to the bacteria that outnumber your cells...

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Dammit. Another One Bites The Dust

<a href="http://lagunamadrepirate.wordpress.com/2013/12/30/happy-new-year-and-hasta-la-vista/">This just sucks.</a><br /><br />My Pal See Sea is hanging it up.<br /><br /><blockquote>Been thinking about this long and hard the last couple weeks. I’ve been at this blogging thing since April of 2008. Met some great folks, beat back trolls, took a lot of heat for my viewpoints…<br /><br />I am done blogging. In spite of the good it has done me on a spiritual level, it has cost me two jobs. Sorry if the truth hurts, but there is no such thing as freedom of speech for an “employee”. Just too many busybodies out there with nothing better to do than fuck over their fellow man just because they didn’t like something someone said. And far too few “fellow men” willing to back someone up for exercising their rights. Just ask 4th of July Patriot and Adam Kokesh, both of whom are rotting in prison right now for exercising their rights.<br /><br />I am not willing to join them. The lesson they taught me, same as so many chicken shit co-workers, is that I am alone. I’ll be left to swing in the breeze should I stick my neck out. Roger that, lessons learned. So I will now shut the fuck up and fade back into obscurity. Can’t do shit right now anyway because I’m still nursing a broken heel, but that will soon be a non issue.</blockquote><br />Now for those of you who ain't in the know, "Sea See" is the recent incarnation of a guy who, as he says, has been Blogging since 2008 under various Nom De Plume's.<br />He basically re started from scratch because some asshole neighbor got wind of his old Blog and made life Hell for the guy, ultimately resulting in some really, really, bad shit.<br /><br />Me and Ol' See Sea go back a long ways on the internet.<br />I'll be damned if I can remember how I stumbled upon his little rant hole but I know it was when I first really had the Patriot stirrings.<br /><br />There was just an instant affinity.<br /><br />We had a ton of things in common and the same Fuck You attitude to go with it. We hit it off right away.<br /><br />I'm going to miss his point of view and that fiercely independent spirit that is always right there for all to see.<br /><br />He is a good man.<br /><br />It's a cryin' shame but I can certainly understand his reasons and respect his decision.<br /><br />Vaya Con Dios Amigo, mi casa es su casa y siempre habrá una cerveza fría a su disposición.

Dammit. Another One Bites The Dust

This just sucks. My Pal See Sea is hanging it up. Been thinking about this long and hard the last couple weeks. I’ve been at this blogging t...

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10 Favorite Projects of 2013

Below are, in chronological order, my 10 favorite projects featured on <a href="http://archidose.org/wp/?cat=485">my weekly page</a> during 2013. Keep in mind that the buildings weren't necessarily completed in 2013, just that I featured them within the last 12 months. See also my <a href="http://archidose.blogspot.com/2013/12/10-favorite-books-of-2013.html">10 favorite books of 2013</a>.<br /><br /><table border="0"><tbody><tr> <td><a href="http://archidose.org/wp/2013/01/07/parrish-art-museum/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/01/SAM_5324-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/01/07/parrish-art-museum/">Parrish Art Museum</a></b> <br />Water Mill, New York<br /><br /><b>Herzog & de Meuron</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/01/14/nature-boardwalk-at-lincoln-park-zoo/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/01/Jan13-14-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/01/14/nature-boardwalk-at-lincoln-park-zoo/">Nature Boardwalk at Lincoln Park Zoo</a></b> <br />Chicago, Illinois<br /><br /><b>Studio Gang Architects</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/01/28/bamboo-courtyard-teahouse/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/01/Jan13-28-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/01/28/bamboo-courtyard-teahouse/">Bamboo Courtyard Teahouse</a></b> <br />Yangzhou, China<br /><br /><b>HWCD</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/02/04/fire-shelter-01/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/02/Feb13-04-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/02/04/fire-shelter-01/">Fire Shelter: 01</a></b> <br />Copenhagen, Denmark<br /><br /><b>Simon Hjermind Jensen</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/06/17/amar-childrens-culture-house/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/06/Jun13-17-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/06/17/amar-childrens-culture-house/">Ama'r Children's Culture House</a></b> <br />Copenhagen, Denmark<br /><br /><b>Dorte Mandrup Architects</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/07/01/clyfford-still-museum/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/07/Jul13-01-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/07/01/clyfford-still-museum/">Clyfford Still Museum</a></b> <br />Denver, Colorado<br /><br /><b>Allied Works Architecture</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/08/12/pedestrian-connection-in-chur/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/08/Aug13-12-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/08/12/pedestrian-connection-in-chur/">Pedestrian Connection</a></b> <br />Chur, Switzerland<br /><br /><b>Esch Sintzel Architects</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/08/19/saint-louis-art-museum-east-building/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/08/Aug13-19-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/08/19/saint-louis-art-museum-east-building/">Saint Louis Art Museum East Building</a></b> <br />St. Louis, Missouri<br /><br /><b>David Chipperfield Architects</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/10/14/parkroyal-on-pickering/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/10/Oct13-14-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/10/14/parkroyal-on-pickering/">PARKROYAL on Pickering</a></b> <br />Singapore<br /><br /><b>WOHA</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/10/21/jean-claude-carriere-theatre/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/10/Oct13-21a-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/10/21/jean-claude-carriere-theatre/">Jean-Claude Carrière Theatre</a></b> <br />Montpellier, France<br /><br /><b>A+ Architecture</b></td> </tr></tbody></table>

10 Favorite Projects of 2013

Below are, in chronological order, my 10 favorite projects featured on my weekly page during 2013. Keep in mind that the buildings weren...

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Matt-Man's 2014 Bucket List

<div dir="ltr" style="text-align: left;" trbidi="on"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7ckU3Crdz-k4Vo_1XOvOAel2oyu-JkBfydb_lnS262cDEF7Tmo5n52xNEuHCVUnRaB-aEdoP8msjWIpyXg_4E2cXPqvkKBux4x_VdCjCLeLsvUe8oY_ggcTgPOc6__G-728HO7C8gm1Yg/s1600/New-Year-2014.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7ckU3Crdz-k4Vo_1XOvOAel2oyu-JkBfydb_lnS262cDEF7Tmo5n52xNEuHCVUnRaB-aEdoP8msjWIpyXg_4E2cXPqvkKBux4x_VdCjCLeLsvUe8oY_ggcTgPOc6__G-728HO7C8gm1Yg/s400/New-Year-2014.jpg" width="400" /></a>Cheeeeeeeers and Happy New Year’s Eve to you all, you adorable Chuckleheads, you!!<br /><br />It is indeed New Year’s Eve and you know what that means…<br /><br />In addition to over imbibing, over eating, and having regretful post-stroke-of-midnight sex with somebody you wouldn’t have found attractive or even remotely likeable at 7 PM, we all make resolutions for the New Year!!<br /><br />Well my friends, I am no different, but my resolutions are more of a Bucket List kinda thing for the year that lies ahead of us.  Following, is a list of what I want to do and/or accomplish during 2014.<br /><br /><b>1.</b>  I am going to do my best to help Schmoop find a job whether she likes it or not.  Sorry Schmoop.<br /><br /><b>2.</b>  I am going to look for a new job myself.  If I could find one that paid me enough to allow Schmoop to stay home, I would be a happy man.  I have never even remotely thought that way about any other woman in my life.<br /><br /><b>3.</b>  I would like to get a CORPORATE sponsor for the IWS Radio Show.  Are we great show?  No.  Are we a pretty good show and website deserving of someone’s cash?  Yeah…and?  We’re usually Numero Uno. So, Ima gonna work on that.<br /><br /><b>4.</b>  Sometime between June and September, I want to take a week off. Other than when I was in the hospital for a week in 2009 and unemployed for a couple of months in 2010, I haven’t had a week of real vacation since 2007.  The most I have gotten is two days off in row once every six-eight months.<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHF1k7QelccY_BMZW2pCABlvVG9IvEuWQlOlUNl8CbXnDhXiPRlo1dUYQjwMPkiFe4CnSW2Ip48mOAo-Fk94gGLCASugZ1wATSs_udWYqwbod_ukoT43KrTBwN0up6p-rV3HhfDQWy-nP4/s1600/Jayman+Selfie.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHF1k7QelccY_BMZW2pCABlvVG9IvEuWQlOlUNl8CbXnDhXiPRlo1dUYQjwMPkiFe4CnSW2Ip48mOAo-Fk94gGLCASugZ1wATSs_udWYqwbod_ukoT43KrTBwN0up6p-rV3HhfDQWy-nP4/s400/Jayman+Selfie.jpg" width="298" /></a><b>5.</b>  Considering the vacation thing and that I may assume a mild windfall of cash this year, I would like to take part of my week off and make a road trip to Redneckville, AR and finally in corporeal form, meet Jayman.<br /><br />It would be an experience of a lifetime to go to Hudson’s <i>“The People Pleasin’ Place”</i> Grocery Store and Colton’s Restaurant with Jayman, and ultimately get thrown out of both establishments hand in hand.<br /><br /><b>6.</b>  I would like to finally get divorced, annulled, and/or all-encompassingly dissoluted from my son’s mom. What the hell is up with that?  I know what it is, and I’ll explain it in Number 7.<br /><br /><b>7.</b>  When and if Jayman and I make money on our show, the IWS Radio Corporation and monetary scale will be as so…Jayman CEO (50% of revenues), Schmoop CFO (49% of revenues), Matt-Man Bit Player (1% of revenues).  Don’t tell me that I’m not always thinkin’!!  Mommy Dearest will have no reason to still be married to me after that!!<br /><br /><b>8.</b>  I am going to continue to be myself.  Some folks during the end of the year say things like, <i>“I am going to be nicer.  More tolerant.”</i><br /><br />Eh?  I am pretty nice, but I know that I am also a sarcastic asshole at times, and well, I like that.  It’s me, and I’m pretty good at it, so…I’m going to make sure that I remain that way.<br /><br /><b>9.</b>  I am going to try Chocolate Almond Soy Milk……Ha!!  Yeah right.<br /><br /><b>10.</b>  I am going to relax.  I may seem laid back and I am intellectually, but emotionally and in a physical sense, I never am.  Hell, I am already taking my shoes off more than usual, so, well…I am already making progress.<br /><br />And in related news…Jayman and I did our first PRIMETIME IWS Radio Show this past Sunday and talked about stuff like this and it was a hoot!!<br /><br /><div style="text-align: center;"><iframe allowfullscreen="" frameborder="0" height="370" src="https://player.cinchcast.com/?show_id=5852807&platformId=1&assetType=single" width="400"></iframe></div><div style="font-size: 10px; text-align: center; width: 400px;"><br /></div><br />You should give it a listen…It will get you in the spirit of the New Year, and get your party preparations in high gear!!<br /><br /><i>Happy New Year, and Cheeeeeers!!</i><br /><br /><i>Matt-Man</i><br /><br /><i><a href="mailto:mattmaniws@ymail.com">mattmaniws@ymail.com</a></i><br /><i><a href="https://twitter.com/MattMan_IWS" target="_blank"><span style="color: blue;">@MattMan_IWS</span></a></i><br /><a href="https://www.facebook.com/mattmaniws" target="_blank"><i><span style="color: blue;">My Facebook Page</span></i></a>       </div>

Matt-Man's 2014 Bucket List

Cheeeeeeeers and Happy New Year’s Eve to you all, you adorable Chuckleheads, you!! It is indeed New Year’s Eve and you know what that means…...

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The Similitudes of Jim Jones and The People's Temple

<div style="text-align: left;"><div style="text-align: center;"><b><span style="font-size: large;">How about the YOU TUBE cultists?</span> </b></div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDlgaE9bbi79mZojxBq3sre6odOOOvB_hRBzUYDuh4qoqk6mZHH2lJ69UwO6YGsXLohMbpIGkHfDEt5YzEHYuYpLrNGhY_6rpUqe8wExvGkwUj_Gvs9nMSG4NdALTGLSwpaa9cKjGafRM/s1600/TORUSenergyPIC.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDlgaE9bbi79mZojxBq3sre6odOOOvB_hRBzUYDuh4qoqk6mZHH2lJ69UwO6YGsXLohMbpIGkHfDEt5YzEHYuYpLrNGhY_6rpUqe8wExvGkwUj_Gvs9nMSG4NdALTGLSwpaa9cKjGafRM/s320/TORUSenergyPIC.JPG" width="320" /></a></b></div><div style="text-align: center;"><b><br /></b></div><div style="text-align: center;"><b><a href="http://news-these-days.blogspot.com/search?q=thrive" style="color: red;">http://news-these-days.blogspot.com/search?q=thrive</a></b></div><br /><b>Beware of the TRUTHER and LIBERTY Cult; the Silver Cult; and any other PLAY ACTOR or STAGE ACTOR that claims they want you to SURVIVE and THRIVE, etc.</b></div><br /><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/lLLoTc8sTNA?feature=player_detailpage" width="640"></iframe><br /><br /><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/VPtl2xR3Zzc?feature=player_detailpage" width="640"></iframe><br /><br /><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/COwIXRdaVkI?feature=player_detailpage" width="640"></iframe>

The Similitudes of Jim Jones and The People's Temple

How about the YOU TUBE cultists? http://news-these-days.blogspot.com/search?q=thrive Beware of the TRUTHER and LIBERTY Cult; the Silver Cul...

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Firm Faces #19: INC

This blog's "<a href="http://archidose.blogspot.com/search/label/firm%20faces">Firm Faces</a>" has turned into a once-in-a-year, forgot-about-that feature, but I couldn't resist finding <a href="https://twitter.com/IncorporatedNY">Incorporated's Twitter portrait</a> a perfect addition to it. Not only do we not see their faces, but the six folks standing in front of five windows could easily be a band rather than an architecture firm. (Didn't Jesus and Mary Chain play shows with their backs turned to the audience?)<br /><br /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj7wemsu77xiycn_vCQjarE9JJQGwb5PbwOzI2lbWDNlYyWdoKyE_8oiYPfWaw2IqSopWcP2yQ6zFIvPrLk9-lzIpFLFwFazRmi439NTjecYc8GPEIsMKXZ4jXJZzz24OuzC1wOpwVcHrG/s1600/INC.jpg" /><br /><br />According to <a href="https://www.facebook.com/pages/Incorporated-Architecture-Design/173086659382313">INC's Facebook page</a>, the photo is their new office space at 9 East 19th Street and pictured are Adam Rolston, Louisa Brown, Drew Clay Stuart, Tyler Kleck, Hilary Fulmer and Gabriel Benroth. Check out <a href="http://www.incorporatedny.com/category?id=office">Incorporated's website</a> for the real faces of the partners Rolston, Stuart, and Benroth, and for more on the NYC firm.

Firm Faces #19: INC

This blog's " Firm Faces " has turned into a once-in-a-year, forgot-about-that feature, but I couldn't resist finding Inco...

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The Truth about GOLD and SILVER by Tacos

<div style="text-align: center;"><b><span style="font-size: large;">You won't hear this from TRUTHERS and PATRIOTS</span> </b></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/HBJ3r4skp0M?feature=player_detailpage" width="640"></iframe><br /><br /><span style="font-size: large;"><b>You will lose money in GOLD and SILVER...</b></span><br /><br /><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/OztYdnxUVzg?feature=player_detailpage" width="640"></iframe></div><div style="text-align: center;"><br /></div><div style="text-align: left;"><b>...developing...</b></div>

The Truth about GOLD and SILVER by Tacos

You won't hear this from TRUTHERS and PATRIOTS You will lose money in GOLD and SILVER... ...developing...

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Chris Duane announces: "I am done."

<div style="text-align: center;"><b><span style="font-size: large;">THE END of The Sons Of Liberty?</span></b></div><div style="text-align: center;"><b><span style="font-size: large;"><br /></span></b></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP7SnjeLn5A__wa4o4R5T7toK-tqigVO52BtShOMaK_YCKTYk8mSP8YVn5c9hFuDT-lJyLuAV34ElGC3_yIO6gFdidTdKSzpa49kG5difAcJ43pQUn6yF5ecbDCsi9QX0Y_U142m7HlWE/s1600/budda.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP7SnjeLn5A__wa4o4R5T7toK-tqigVO52BtShOMaK_YCKTYk8mSP8YVn5c9hFuDT-lJyLuAV34ElGC3_yIO6gFdidTdKSzpa49kG5difAcJ43pQUn6yF5ecbDCsi9QX0Y_U142m7HlWE/s200/budda.JPG" width="150" /></a></div><div style="text-align: center;"><b><span style="font-size: large;"><br /></span></b></div><div style="text-align: center;"><b><span style="font-size: large;">THE END of SILVER and GOLD?</span></b></div><div style="text-align: center;"><br /><span style="font-size: large;"><b>The Maverick Mastermind Group</b></span><br /><br /></div><div style="text-align: left;"><b>Now we shall see more TRUTHERS and PATRIOTS disseminate even more confusion and misinformation as they declare themselves to be what they call "awake" while being condescending toward their victims who in many cases shall self-destruct.  Just listen to this plan of action: </b></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/WN9IPzYeswQ?feature=player_detailpage" width="640"></iframe></div><div style="text-align: center;"><br /><br /><div style="text-align: center;"><b><span style="font-size: large;">And so the collapse is still coming </span></b></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><b>Eventually all these TRUTHERS and PATRIOTS will all go to their own place.  They have no idea what's really coming as they shall be sent a strong delusion to believe a lie.  Perhaps they even believe a portion of their own lies? </b><br /><br /><b>Come on guys you need to crash J.P. Morgan and buy silver!  Let's see you do that now! :-)  Looks like Ben Bernanke showed who controls the monetary policy.    </b></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><b>More on The Sons Of Liberty:</b></div><div style="text-align: left;"><b><a href="http://news-these-days.blogspot.com/search?q=sons+of+liberty" style="color: red;">http://news-these-days.blogspot.com/search?q=sons+of+liberty</a></b></div></div><div style="text-align: left;"><br /><b>...developing..</b></div>

Chris Duane announces: "I am done."

THE END of The Sons Of Liberty? THE END of SILVER and GOLD? The Maverick Mastermind Group Now we shall see more TRUTHERS and PATRIOTS dissem...

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The Bondmageddon Zone of Death

<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_frR_N6PSq_wegDjUBeAtfUnuw8P-xI7wEZyqb8bLQpZLs_2q15E9EX1kM3iFeRs-CquRLaUzCgYVG1maqxfO1NgKRHQUBNMmJxpGdnpWDrHGz2g6ag1dbvArxMQFWMbAFxnERWdM1Vc/s1600/Bondmageddon+Zone+of+Death.jpg" imageanchor="1"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_frR_N6PSq_wegDjUBeAtfUnuw8P-xI7wEZyqb8bLQpZLs_2q15E9EX1kM3iFeRs-CquRLaUzCgYVG1maqxfO1NgKRHQUBNMmJxpGdnpWDrHGz2g6ag1dbvArxMQFWMbAFxnERWdM1Vc/s320/Bondmageddon+Zone+of+Death.jpg" /></a><br /><span style="font-size: x-small;">Click to enlarge.</span><br /><br />The 5-year treasury yield is shown in red.<br />The 5-year CD rate of national banks is shown in black.<br />The difference (when noteworthy) is shown in pink.<br />The bondmageddon zone of death is shown in green.<br /><br />What's the bondmageddon zone of death? I believe that it is a <a href="http://en.wikipedia.org/wiki/Elephants%27_graveyard">special burial ground</a> where misguided bondmageddon theories go to die.<br /><br />I say this somewhat tongue in cheek of course. <a href="http://www.cnbc.com/id/101301860">Unlike most these days</a>, I can't say with any certainty where yields are headed. I can say that I see little evidence here that the recent trend higher in the 5-year treasury yield is sustainable though. I offer the following as my reasoning.<br /><br /><b><span style="color: red;">If the economy is so healthy and treasury rates are therefore rising in response, then why isn't it forcing banks to pay more interest on CDs?</span></b><br /><br /><b><span style="color: red;">How are banks getting anyone to buy the typical 5-year CD when the 5-year treasury yields so much more?</span></b><br /><br />I offer an alternative theory. We're in Bondmageddon 2.0 and it will end much like Bondmageddon 1.0 ended. This coincides well with my long standing belief that we'll be stuck in ZIRP far longer than most believe possible.<br /><br /><b>February 2, 2011</b><br /><a href="http://news-these-days.blogspot.com/2011/02/more-dangerous-advice-from-jeremy.html">More Dangerous Advice from Jeremy Siegel</a><br /><br /><div style="color: #666666;"><i>Although Tips may compensate holders for future inflation, the interest rate that they offer is far too low to offset <span style="color: red;">the risk of rising rates</span>.</i></div><br />Note where February of 2011 falls in my chart above. Thanks for the Bondmageddon 1.0 warning Siegel!<br /><br />What would we do without him? He waited until rates temporarily spiked higher and then warned us that rates might rise. In hindsight, kind of a crappy plan.<br /><br />Let's apply this same line of reasoning to the weather.<br /><br />I've noticed that the weather has been getting colder lately. Current swimwear has far too little insulation to offset the risk of falling temperatures. I therefore recommend that you purchase fully insulated GORE-TEX® swimwear right now in preparation for next summer's ice age! You can't ever be too insulated from risk! Lock in that protection right now before the next person does!<br /><br />This is not investment advice. As always, just opinions. And sarcasm. Mustn't forget the sarcasm. Please factor the latter in should you choose to actually purchase swimwear based on what I've written here. Heaven help you, lol. :)<br /><br /><b>Source Data:</b><br /><a href="http://research.stlouisfed.org/fred2/graph/?g=qts">St. Louis Fed: Custom Chart</a>

The Bondmageddon Zone of Death

Click to enlarge. The 5-year treasury yield is shown in red. The 5-year CD rate of national banks is shown in black. The difference (when no...

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Interesting Information About The Vida Bella Weight Loss Program

<div style='font-style:italic;' class='uawbyline'>By Odessa Edwards</div><br /><br /> <div class='uawarticle'>Human chorionic gonadotropin is a hormone found in pregnant women. It is referred to as HCG for short. The Vida Bella weight loss regime uses HCG, a low calorie diet, and moderate exercise to reset the metabolism. HCG is usually used to help women with fertility issues. Now it has a new purpose when it is used in effective dieting routines.<br /> <br /> One of the advantages of the program is that the results are long lasting. This is because HCG makes systemic changes on the metabolic level. Urges to binge eat go away. A person will feel satisfied with meals with small portions. The cravings for excessive amounts of unhealthy food will no longer be a problem.<br /> <br /> Moderate physical exercise is necessary for the program to work. At least fifteen minutes of cardiovascular exercises per day is suggested. Fun and simple activities like walking, bicycling, golf or swimming are good examples of physical activities that would work. Even dancing is considered good exercise. Exercise is an essential aspect of the regimen.<br /> <br /> With a couple of exceptions, this regime can be followed by anyone without regard to their gender or age. It is definitely not appropriate for pregnant women. It is also not appropriate for those with a Body Mass Index of less than 20. As with all diet programs, you ought to consult with your doctor before starting this program.<br /> <br /> The hypothalamus gland controls other glands like the adrenal gland and the thyroid gland. The hypothalamus gland regulates a person's weight by controlling fat. If you modify the hypothalamus gland you can lower the metabolic rate. The diet calls for 500 calories per day. Restricting food intake to this extreme forces your metabolism to burn the calories stored in your fat.<br /> <br /> During the first few days, a person will be hungry but this passes after the first week. The new metabolism will make you feel satisfied with small portions of food. You will not have obsessive cravings to stuff yourself even though you no longer feel hungry. There are some caveats that you must be aware of. Extreme low calories diets could make you vulnerable to gallstones, nerve and muscle conditions, or irregular heartbeats.<br /> <br /> Fighting obesity and trying to maintain a healthy weight level is a challenging problem. Many people give up because it is so frustrating. Often the initial lost is quickly put back on again when the diet is over. What is needed is a lifestyle that will maintain the loss over the long term. The good results achieved by this program are due to the fact that systemic changes are made at the metabolic level.<br /> <br /> The Vida <A href="http://www.x2zero.com">Bella weight loss</A> program is supported by medical and scientific research. Talk to your doctor first to make sure this is a healthy, appropriate solution for your problem. There is a possibility that you can have successful results with this program. Many people who have been in your position have had success using this diet regimen.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>You can visit the website <a href="http://www.x2zero.com">www.x2zero.com</a> for more helpful information about Interesting Information About The Vida Bella Weight Loss Program </div><br /> </div><br />

Interesting Information About The Vida Bella Weight Loss Program

By Odessa Edwards Human chorionic gonadotropin is a hormone found in pregnant women. It is referred to as HCG for short. The Vida Bella we...

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Is That A Kilt?

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZaPr8-Mvj8fAK_ABsmbIsN4XGWTK24NNvSMAjHu5XLnlNDtU3mIgL8WttV6b9qLUtDtp9uYz3RtKm1y0MUfRq7rlQpG4lQx5Ff72tqMyIl7eb2DSqT6XE-1Oq18bi7DI6NxeYhaLF6JKw/s1600/ab98501595d8603f48a70fd6e6ca2c70.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZaPr8-Mvj8fAK_ABsmbIsN4XGWTK24NNvSMAjHu5XLnlNDtU3mIgL8WttV6b9qLUtDtp9uYz3RtKm1y0MUfRq7rlQpG4lQx5Ff72tqMyIl7eb2DSqT6XE-1Oq18bi7DI6NxeYhaLF6JKw/s640/ab98501595d8603f48a70fd6e6ca2c70.jpg" /></a></div>

Is That A Kilt?

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Don't Forget To Lead Them A Little

One tracer round every fifth bullet helps.<br /><br /><br /><br /> <a href="http://www.usatoday.com/story/news/nation/2013/12/30/drone-test-sites/4248771/"> <b> FAA names 6 sites for testing drones</b></a><br /><blockquote>"Today's announcement by the FAA is an important milestone on the path toward unlocking the potential of unmanned aircraft," said Michael Toscano, the industry group's CEO. "From advancing scientific research and responding to natural disasters to locating missing persons and helping to fight wildfires, (unmanned aircraft) can save time, save money, and, most importantly, save lives. "<br /><br />FAA will work with all the sites to get at least one operating within the next six months. The sites are:<br /><br />• University of Alaska, which has diverse climate and a variety of test sites, including in Hawaii and Oregon. The university plans to work on state monitoring, navigation and safety standards.<br /><br />• State of Nevada, which plans to study standards for operators and certification requirements. The state will also study how air-traffic control procedures will evolve to handle drones.<br /><br />• New York's Griffiss International Airport near Utica, which plans to research how drones and passenger aircraft will sense and avoid each other, to prevent collisions, particularly in the congested Northeast airspace.<br /><br />• North Dakota Department of Commerce, which plans to develop airworthiness data and validate the reliability of links between pilots and unmanned aircraft.<br /><br />• Texas A&M University in Corpus Christi, which plans to develop safety systems for drones.<br /><br />• Virginia Polytechnic Institute and State University, which has test locations in Virginia and New Jersey, plans to test failure modes and technical risks for drones, to ensure they land safely if they lose connection with a pilot.<br /><br />"These test sites will give us valuable information about how best to ensure the safe introduction of this advanced technology into our nation's skies," Transportation Secretary Anthony Foxx said</blockquote>.

Don't Forget To Lead Them A Little

One tracer round every fifth bullet helps. FAA names 6 sites for testing drones "Today's announcement b...

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