BREAKFAST: Oatmeal & an Apple. 3 points MORNING SNACK: Veggies & Ranch. 2 points LUNCH: Turkey, Ham, & Cheese Sandwich, Pickles,...
Day 1 (Monday 11/3)
My weight is like a rollar coaster. It goes UP and down! And I am going to change that by changing my eating habits and exercising. In the p...
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