News for today's 2018

A Personal Trainer Menlo Park Explains The 4 Benefits Associated With Walking

6:30 AM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By James T. Swanson</div><br /><br />  <div class='uawarticle'>Menlo Park is among the busiest cities in California. In fact, the city suffers from traffic congestion especially during the peak hours. This could be attributed to the close proximity of Stanford University, one of the largest universities through out California.<br />  <br />  If you are a resident of Menlo Park, then why not choose to walk going to your office or to your school? Aside from avoiding the traffic congestion, you will also be able to reap lots of benefits from walking. A personal trainer Menlo Park has revealed the 4 main benefits of walking.<br />  <br />  Prevents Diabetes<br />  <br />  Medical researchers have shown that constant brisk walking can help to lessen the risk of Type 2 Diabetes. Resistance to insulin is the predictor of the disease, even those who have normal glucose level. Furthermore, studies show that even people who have history of diabetes in their family could help to lessen their risk if they take time to walk on a daily basis.<br />  <br />  Improves Sex Life<br />  <br />  The personal trainer Menlo Park has revealed that those people who exercise regularly, especially those that do brisk walking, are living a healthy and satisfying sex life. This also applies to those who are aged 50 and above. So if you want a better sexual relationship with your partner, then you should encourage each other take on a long hike each day.<br />  <br />  Saves You On Gym Costs<br />  <br />  Walking regularly helps a person to stay healthy, that is a fact and a lot of medical experts can prove that. Sweating regularly can help to prevent you from getting those deadly diseases, such as cancer, heart diseases, Alzheimer's disease, osteoporosis and other illnesses. Therefore, you will not have to worry about having to go to your doctor and spending for those expensive medication and health check-ups. So follow what the personal trainer Menlo Park has advised - take time to walk on a daily basis, even for a few hours only.<br />  <br />  Saves You On Gym Costs<br />  <br />  Saves You From Expensive Medication<br />  <br />  But they didn't know that avoiding exercises can actually lead to more expenses in the future. So if you do not have the money to spend for a gym membership, the personal trainer Menlo Park advises that you go on a hike in the nearby park instead.<br />  <br />  It may be a bit too exhausting to walk daily and it's definitely not easy to motivate yourself to adhere to a daily brisk walking schedule. But if you just consider the benefits previously mentioned, the sacrifices that you're going to make will certainly be worth it. So as early as now, encourage yourself and your loved ones to go on a long walk everyday. Eventually, you will find yourself thanking the personal trainer Menlo Park for giving you such a worthy advice.<br />  <br />  </div><br />  <div class='uawresource'><br />   <div style='font-style:italic;' class='uawabout'><br />    About the Author:<br />   </div><br />   <div class='uawlinks'>Getting in great shape by using the help of <a href="http://www.theperfectworkout.com/personal-trainer-menlo-park/">Personal Trainer Atherton</a> not just improves your own entire body but also your health too. The huge benefits that one can get from <a href="http://www.theperfectworkout.com/personal-trainer-atherton/">Personal Trainer Menlo Park</a> are countless.</div><br />  </div><br />

A Personal Trainer Menlo Park Explains The 4 Benefits Associated With Walking

By James T. Swanson Menlo Park is among the busiest cities in California. In fact, the city suffers from traffic congestion especially dur...

Enjoy The Outdoors: Employ A Personal Trainer Irvine To Help You Get Fit Through Sports Activities

6:26 AM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Jackie Johnson</div><br /><br />  <div class='uawarticle'>Irvine, California is blessed with a pleasant weather all year round. It is located at Southern California where temperature doesn't go below zero degrees. It's usually warm to cool at day time, and gets colder at night time.<br />  <br />  The pleasant temperature is very inviting for people to engage in sports activities in order to get healthy and fit. A lot more people are now realizing the harmful effects of living a sedentary life together with unhealthy dietary habits.<br />  <br />  You can change your life the fun and easy way. You can enroll in a gym class or you can go outdoors and enjoy the cool weather while getting in shape. If you have nobody to play with or if you are a beginner or you want to improve your skills further on a sport activity, employ a personal trainer Irvine.<br />  <br />  Cycling<br />  <br />  Cycling is a good cardiovascular activity. It pushes your heart to pump harder especially on uphill rides. Plus, you get to enjoy the sceneries while exercising. You can become a stronger cyclist with the help of a personal trainer Irvine because he can design various bike training days for you.<br />  <br />  Cycling is not just about the number of miles you cover, but the difficulties of uphill and downhill rides, as well. A trainer can go biking with you and assess your fitness level. From there, he can provide you with a cycling program, which includes intervals of difficult riding days with more uphill and downhill slopes and days with just straight and flat roads. In that way, you do not over exert your body since a personal trainer adjusts your bike routine according to what is appropriate to your fitness level.<br />  <br />  Hiking<br />  <br />  Another way of enjoying the outdoor is to go hiking with a personal trainer Irvine. He can design a program that would increase your stamina so you can cover more difficult terrain hikes with ascending and descending slopes.<br />  <br />  Tennis<br />  <br />  Tennis is a good cardiovascular exercise for men and women. It should be done regularly to improve on your strokes and become better at hitting the ball on time. You can hire a personal trainer Irvine so he can help you move better on the court and improve your skills on tennis.<br />  <br />  There are various tennis drills to be done and a personal trainer can feed the tennis balls to you on either sides of the court. The idea is to make you run for the balls and at the same time practice the proper placement of balls.<br />  <br />  By hiring a personal trainer, you get the opportunity to better your skills on a particular sport. A personal trainer Irvine is well-versed on the various drills needed to increase your stamina, avoid injuries, and elevate the level of your game. In all types of sports, the challenge or the goal is to go to the next level, and you can reach that through the assistance of a fitness instructor.<br />  <br />  </div><br />  <div class='uawresource'><br />   <div style='font-style:italic;' class='uawabout'><br />    About the Author:<br />   </div><br />   <div class='uawlinks'>Getting in top shape with the aid of <a href="http://www.theperfectworkout.com/personal-trainer-irvine/"> Personal Trainer Irvine </a> not just enhances your physique but likewise your overall health as well. The benefits that one could get from <a href="http://www.theperfectworkout.com"> The Perfect Workout </a> are endless.</div><br />  </div><br />

Enjoy The Outdoors: Employ A Personal Trainer Irvine To Help You Get Fit Through Sports Activities

By Jackie Johnson Irvine, California is blessed with a pleasant weather all year round. It is located at Southern California where tempera...

Weight Problems Rates Rising

6:23 AM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Linda Rushing</div><br /><br />  <div class='uawarticle'>There is no question that obesity rates around the globe are on the increase. While there has been certain attention on the United States, in among the current surveys it was discovered that Mexico in fact leads the way in with regards to the percentage of people who are overweight. Today, more than one third of adults in the US are considered obese. In fact almost 36 % of adults meet the meaning of obese. There are a variety of factors that have added to the rise of excessive weight in the US and around the globe. This makes the issue of tackling the issues of excessive weight more difficult since it considers a number of various factors.<br />  <br />  Previous studies have revealed that excessive weight rates started to soar starting in the late 1980s and these rates continue to rise today. In 2008, the medical costs associated with excessive weight was estimated to be almost $150 billion. Plus, these rates have increased significantly over the past 20 years too. In the United States, the rate of obesity is usually more prevalent in southeastern states, particularly Alabama, Texas, Mississippi and Louisiana to name a few. Weight problems rates are the most affordable nevertheless in the southwestern US states such as Arizona, Utah, Nevada and California. This disparity is due in huge part to diet plan and levels of income which help dictate the sort of food that is normally bought.<br />  <br />  Youth Excessive weight Rates<br />  <br />  In the past 30 years, the variety of overweight kids has more than increased and has actually tripled in teenagers. Findings carried out in 2010 showed that more than one third of children and teenagers were either overweight or obese. Such trends of excessive weight are disturbing due to the fact that it suggests an extension of this trend for the direct future.<br />  <br />  The Causes of Weight problems<br />  <br />  The source of obesity in the US are diverse and will take diligence to conquer because lots of people might be consuming more calories than they think.<br />  <br />  Too Many Calories Per Meal: This is among the most apparent trends in fast food recently, enhancing the portions that are readily available. Plus, people are generally eating more for each meal and thus increasing the number of calories also.<br />  <br />  Late Night Meals: Eating after-dinner treats utilized to be limited mainly to popcorn, fruits and vegetables. Today, many individuals consume a square meal well after dinner meanings that the body has less time to burn away the calories that are eaten. This leads to the body storing more fat.<br />  <br />  Too Many Carbohydrates and Sugars: Among the reasons that more individuals are becoming obese is the usage of high carbohydrate meals. This is due to the fact that people are consuming less fruits and vegetables while supplementing their diet plan with more items that contain carbs and sugars.<br />  <br />  All these elements have actually played an important duty in why more people are obese. In taking care of the issues of being obese, celebrateding these factors and resolving them is essential to losing the excess fat and restoring regular weight conditions.<br />  <br />  </div><br />  <div class='uawresource'><br />   <div style='font-style:italic;' class='uawabout'><br />    About the Author:<br />   </div><br />   <div class='uawlinks'>The writer of this brief article has lots of years of writing articles related to <a href="http://buy375phen.tumblr.com">fat burning supplements</a>. For those who are looking into getting good info about <a href="http://www.zimbio.com/Weight+Loss/articles/qNH6IjQ6d-_/Buy+phen375+online+get+rid+unwanted+fat">buy Phen375</a> then you're welcomed to look at our website today.</div><br />  </div><br />

Weight Problems Rates Rising

By Linda Rushing There is no question that obesity rates around the globe are on the increase. While there has been certain attention on t...

Dwyane Wade became the father before Gabrielle Union made an offer

5:28 AM Tukiyooo 0

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtLfNmotU-XLgCyB6o0irZrB7VYqiXyYamttYr5DQit4m86ly5A8N8TH7vTtjvJeushP3MPUrPH1bqTBOhdgc_w50cR6mhNpQ7nMmT3P2E45FHyJ9QXGSmSsySl016wFGJyZpPLhQC/s1600/Dwyane+Wade+became+the+father+before+Gabrielle+Union+made+an+offer.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtLfNmotU-XLgCyB6o0irZrB7VYqiXyYamttYr5DQit4m86ly5A8N8TH7vTtjvJeushP3MPUrPH1bqTBOhdgc_w50cR6mhNpQ7nMmT3P2E45FHyJ9QXGSmSsySl016wFGJyZpPLhQC/s1600/Dwyane+Wade+became+the+father+before+Gabrielle+Union+made+an+offer.jpg" /></a></div><br />About a week ago, actress Gabrielle Union and Dwyane Wade basketball  player announced their engagement in Instagram. The girl posted a  picture of the ring with 8.5-carat diamond and a cute signature.  However, at that moment she did not know that just a few months ago,  Wade was born child. Name the baby's mother kept a closely guarded  secret, but we know that the boy was born. <br /> <br /><script type="text/javascript"></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><br /> News about the kid  and it angered the Union has decided to move away from the time the  groom. From the comments and official statements both parties to  refrain. <br /> <br /> Recall pair Gabriel and Dwayne together since 2009,  and usually they do not hide their feelings in public. In basketball  also has two children from his first wife Siovan Fanches. Finally he  divorced her in 2010 alone, paying her compensation of 50 thousand  dollars in damages.<br /><br /><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><ins class="adsbygoogle"      style="display:inline-block;width:468px;height:60px"      data-ad-client="ca-pub-8441125172513237"      data-ad-slot="7346003106"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi43B88-JN6E5tlIU8w9ZUXzyCiRLV0WeZbkELHJjW5U5yJ5YxlzyWGCzPP9R1Yi0o1Tn4Z6rPY9XUK7v_auGAlAybpVeaLlt3cqz-0sstQ-npOSh5hBbvNLSMKRriBOPaMEuoRoeiJ/s1600/Gabrielle+Union+and+Dwyane+Wade+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi43B88-JN6E5tlIU8w9ZUXzyCiRLV0WeZbkELHJjW5U5yJ5YxlzyWGCzPP9R1Yi0o1Tn4Z6rPY9XUK7v_auGAlAybpVeaLlt3cqz-0sstQ-npOSh5hBbvNLSMKRriBOPaMEuoRoeiJ/s1600/Gabrielle+Union+and+Dwyane+Wade+1.jpg" width="213" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0jcXw3KgOfeRZ_53GuQHT5wTjjoQ5QdmGQ2gxDLPlJ8F2dqD9CabucBZlWpLteg1S9-14BqMbeQAwswZ6_U_0rLepN20i97ODx1PVLY6TCfuH5xPL03exbdMNt9f-T6MzA1rGQyrx/s1600/Gabrielle+Union+and+Dwyane+Wade+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0jcXw3KgOfeRZ_53GuQHT5wTjjoQ5QdmGQ2gxDLPlJ8F2dqD9CabucBZlWpLteg1S9-14BqMbeQAwswZ6_U_0rLepN20i97ODx1PVLY6TCfuH5xPL03exbdMNt9f-T6MzA1rGQyrx/s1600/Gabrielle+Union+and+Dwyane+Wade+2.jpg" width="213" /></a></div><br /><br />

Dwyane Wade became the father before Gabrielle Union made an offer

About a week ago, actress Gabrielle Union and Dwyane Wade basketball player announced their engagement in Instagram. The girl posted a pic...

Fill Up With Nutrition Making Use Of Fantastic Advice

4:30 AM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Bill Citronaxia</div><br /><br />  <div class='uawarticle'>Is your diet plan drawing flak from family members, pals as well as your physician? The truth is the fact that you're what you eat, so what goes into your body becomes what you are as well. You usually do not need to be bored when attempting to consume healthier. It is simple to incorporate new food into your diet plan. By following this short article you will learn how you can get fantastic nutrition (like they discuss in <a href="http://www.sharpefit.com/p90x-tv-offer/">P90X 14.99 Offer</a>) as a part of each day life.<br />  <br />  It's crucial to consume quality protein every day. Proteins are essential to sustain and develop muscles, blood, skin and organs. Additionally they assist your cell processes and energy metabolism. Protein assists your body safeguard against dangerous diseases. Wholesome protein can be identified within a number of sources including fish, meat, poultry, grains and milk.<br />  <br />  Incorporating Quinoa in your diet will maintain a protein intake which is wholesome, although reducing the red meat quantity you consume. It really is a uncommon non-meat which has several amino acids. It also consists of lots of vitamins, and is entirely gluten-free. Because Quinoa features a mild and nutty flavor, additionally, it tastes great, so you happen to be specific to appreciate it.<br />  <br />  Oatmeal for company is what you'll need to start your day. Oatmeal is not only nutritious, nevertheless it helps you really feel fuller longer.<br />  <br />  Proper nutrition is important to your great wellness and fitness. By eating a well-balanced diet program, you are able to feel excellent and look good too. Cutting out as a lot refined sugar as you possibly can is among probably the most essential issues which you can do to boost your diet plan. You ought to specifically refrain from drinking too much soda and fruit juice. These have lots of sugar, which must be avoided. When you steer clear of sugar you will be able see a change. You'll appear good and really feel good.<br />  <br />  Eat a rainbow of colors in meals. Veggies and fruits that are brightly colored are extremely wholesome and low in calories. Each meal you consume ought to have about 1 fruit and veggie. If you're consuming a fruit or one thing like a potato, you ought to also eat the skin; it includes added nutrients.<br />  <br />  It's crucial to make use of your everyday caloric allotment to feed the body wholesome fuel. Your program will react positively in the event you consume your calories in foods that are vitamin wealthy and nutritious, including vegetables, entire grains and protein.<br />  <br />  What you eat is just as essential as just how much you eat.<br />  <br />  When you have problems with motion sickness once you travel, think about making use of ginger. Ginger comes in capsules. Beginning 1 hour prior to the trip, take about 1,000 milligrams of ginger, then repeat each and every 3 hours. This can assist you to really feel a lot far better and preserve you alert during your trip. Ginger teas and candies are excellent alternatives.<br />  <br />  Never consume a lot of because it has tons of calories.<br />  <br />  This will avoid you from going out at the last minute and getting quick meals.<br />  <br />  Vegetables, in any of their forms, are a great meals selection. They fill you up and contain vitamins and minerals that you simply cannot go without having. To ensure the healthiest diet plan achievable, you ought to strive to eat several servings of vegetables in numerous types every day.<br />  <br />  An excellent tip for excellent nutrition at Thanksgiving would be to eat a bit snack prior to dinner. Going to dinner with an empty belly can lead you to overeating. Once you have a little to consume just before Thanksgiving dinner, you will feel complete faster and will not consume so much.<br />  <br />  Maintaining up with your nutritional requirements is an simple way to lengthen your life span and enhance your high quality of life. While it may well look elusive at times, it is fairly straightforward to produce this aim a victory. By doing research, you are currently making the very first step to a healthier way of life and a much better you!<br />  <br />  </div><br />  <div class='uawresource'><br />   <div style='font-style:italic;' class='uawabout'><br />    About the Author:<br />   </div><br />   <div class='uawlinks'>Understanding your nutrition may be the first step to a healthier lifestyle. Bob Sharpe has traveled the planet understanding distinct nutrition. See the latest assessment with his <a href="https://www.youtube.com/watch?v=8aGnIEMbamk">Shakeology Reviews</a> posted to YouTube. While you're there, be sure to subscribe for a lot more ideas and tricks.</div><br />  </div><br />

Fill Up With Nutrition Making Use Of Fantastic Advice

By Bill Citronaxia Is your diet plan drawing flak from family members, pals as well as your physician? The truth is the fact that you'...

Beyoncé: it is the wrath of NASA!

4:11 AM Tukiyooo 0

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5FSB-waR1NRVno669zlryNCJzVsqlp26Dagy0PjqCba5xorNUviJJCwFUg0uXY1iWmUByBR5-KpxA-BNj3KPFRI0XQHb6MzvFD4cRV8UQNZhHwPMbn5d-q4eDmtzonrsygKcorcFk/s1600/Beyonc%C3%A9+it+is+the+wrath+of+NASA!.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5FSB-waR1NRVno669zlryNCJzVsqlp26Dagy0PjqCba5xorNUviJJCwFUg0uXY1iWmUByBR5-KpxA-BNj3KPFRI0XQHb6MzvFD4cRV8UQNZhHwPMbn5d-q4eDmtzonrsygKcorcFk/s1600/Beyonc%C3%A9+it+is+the+wrath+of+NASA!.jpg" /></a></div><br /><b>XO in the first official song from his new album, Beyonce uses sounds  from the crash of space shuttle Challenger accident in 1986, a diversion  that NASA does not like at all.</b><br /><script type="text/javascript"></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script> <br />This is a controversy that should come somewhat tarnish the huge success of her new album ...<br /><br /> While Beyoncé a hit with its eponymous album released on December 13,  the element of surprise worked, American singer 32 year old finds  himself involved in a tricky business with NASA.<br /><br /> In the clip of his  XO title, Beyoncé begins the song with sounds from the crash of space  shuttle Challenger accident in 1986. We can hear the voice of the  retired officer Steve Nesbitt, which was recorded the day the shuttle  exploded after taking off from the Kennedy Space Center. The disaster  killed seven people. "Air traffic controllers monitor very carefully the  situation," stated Steve Nesbitt at the time. "There apparently was a  big failure." he added.<br /><br /> Some current and former NASA employees are  very moved that Beyoncé has used this "sample" a few seconds to remind  them of very bad memories, as in June Scobee Rodgers, the widow  Commander Dick Scobee. The latter told ABC News that she is  "disappointed". "The passage of the clip is a hard time for all those  who have lost a limb in the accident." Has she said.<br /><br /> Given the  controversy, Bey was quick to respond. "My thoughts are with the  families of the victims. XO The song was recorded with the sincere  intention to help these people and remind us that unexpected things can  happen and it takes advantage of those we love." American singer said in  a statement to the media.<br /><br /><i><b>These words be enough to make us forget his awkwardness? Not on!</b></i><br /><br /><center><script type="text/javascript"></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script></center><br />

Beyoncé: it is the wrath of NASA!

XO in the first official song from his new album, Beyonce uses sounds from the crash of space shuttle Challenger accident in 1986, a divers...

Florine (Secret Story 7): would she drew Bruno Mars in his nets?

4:02 AM Tukiyooo 0

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCo-Lc3-cGZDpQXIF_oIwFfJHAjcmUlnLQSuNIbG7377OqKdHH36iYjqrOukapJbAZA6KtQqLoUiF2IypKva8-EJb-FENOneEmGg9deSqnnG5WF9aCmJLPMMWhl4mw49_UUP6jYr9a/s1600/Florine+(Secret+Story+7)+would+she+drew+Bruno+Mars+in+his+nets.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCo-Lc3-cGZDpQXIF_oIwFfJHAjcmUlnLQSuNIbG7377OqKdHH36iYjqrOukapJbAZA6KtQqLoUiF2IypKva8-EJb-FENOneEmGg9deSqnnG5WF9aCmJLPMMWhl4mw49_UUP6jYr9a/s1600/Florine+(Secret+Story+7)+would+she+drew+Bruno+Mars+in+his+nets.jpg" /></a></div><br /><b>If you believe the recent confessions of Florine finalist Secret Story  7, singer Bruno Mars would have succumbed to its charm and much more ...</b><br /><br /><script type="text/javascript"></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><script type="text/javascript"></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script> <br /><br />If one believes the claims of Florine, it could be that the global super  star Bruno Mars has fallen for her ... In other words, the interpreter  of "Gorillaz" made the finalist Secret Story 7 his little "treasure".<br /><br /> In the bath blogger Jeremstar, the blonde, who was in love scalp Jamel  recounts his first meeting with the singer: "I had the chance to meet  Bruno Mars It's a story. crazy. concert I went to when I had no place  and they made me go into the backstage to see him (unlike Tal and M.  Pokora who, themselves, have been denied access Ed). Indeed, it may be  there was a kiss but we mostly talked a lot (...). I had the honor of  being in his single cell with him. There was reconciliations, I do not  dévoilerais all. "<br /><br /> next? Florine prefer to keep to herself, probably  because Bruno Mars has asked him to stay quiet (or not). Anyway, users  openly mock this story they are likely to consider it invented from  scratch<br /><br /><blockquote class="tr_bq">Florine SS7 would have kissed Bruno Mars. Yes yes ... She was  photographed in it was true Jamel Filmography -. Lucia (@ JustPokofan)  <a href="https://twitter.com/JustPokofan/statuses/417588192129589248" target="_blank">December 30, 2013</a></blockquote><blockquote class="tr_bq">Florine secret story would have typed Bruno Mars. This is a big joke?  It's as if Michael Jackson tapped Zaz. # # BrunoMars SS7 Filmography -  Manon. (@ ManonShudder) <a href="https://twitter.com/ManonShudder/statuses/417602355144572928" target="_blank">December 30, 2013</a></blockquote><blockquote class="tr_bq">Florine embracing Bruno Mars hm its meaning the invention of his life  Filmography - Ta madre ♡ (@ princessiaSo) <a href="https://twitter.com/princessiaSo/statuses/417652690920177664" target="_blank">December 30, 2013</a></blockquote><b>And you ... What do you think of these statements? Info or Mytho?</b><br /><br /><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><ins class="adsbygoogle"      style="display:inline-block;width:468px;height:60px"      data-ad-client="ca-pub-8441125172513237"      data-ad-slot="7346003106"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script><br />

Florine (Secret Story 7): would she drew Bruno Mars in his nets?

If you believe the recent confessions of Florine finalist Secret Story 7, singer Bruno Mars would have succumbed to its charm and much more...

Photos: Kim Kardashian: much more comfortable on Louboutin heels on skis!

3:55 AM Tukiyooo 0

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQx-47ZM7_VW0rQkAR30ICvxXYQ-ay9uCZm68e3x-v7xkgA0EZsFkIM5HsPL3hmge2JrdpCct9-CHkyMRkxLDjh0dTJqKX1uCv6P4KTfNUy8rJlcYhX-ifLtzv3Dr2IdhgBDsFCoN5/s1600/Kim+Kardashian+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQx-47ZM7_VW0rQkAR30ICvxXYQ-ay9uCZm68e3x-v7xkgA0EZsFkIM5HsPL3hmge2JrdpCct9-CHkyMRkxLDjh0dTJqKX1uCv6P4KTfNUy8rJlcYhX-ifLtzv3Dr2IdhgBDsFCoN5/s1600/Kim+Kardashian+1.jpg" /></a></div><br /><b>Party to celebrate the new year in the mountains of Utah with her  boyfriend Kanye West and her big sister Kourtney, Kim Kardashian was  seen yesterday trying to ski with them. The famous American bimbo is not  ready to become a queen of the descent.</b><br /><br /><script type="text/javascript"></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><br />Check the last weekend in Park City, located in the state of Utah, by  private jet with almost his entire clan, only his little sisters Kendall  and Kylie are missing, they remained California, Kim Kardashian has  invested white stripes yesterday (Monday, 30 December).<br /><br /> Accompanied  by her boyfriend Kanye West, who did not want to miss a piece of skin  in the freezing cold, and his big sister Kourtney, who as always class,  Kim Kardashian donned her skis to slide down very nicely small slopes of  the area. Because believe that the unsteady gait of California bimbo,  it is not a great fan of winter sports or are not often driveway.<br /><br />  Warm in his suit coat and fur, the young mother of 32 years was not very  stable air on skis. Positioned well forward, Kima struggled to reach  the chairlift she borrowed with Kanye and Kourtney.<br /><br /> Photographed going down a path that no longer had a blue, Kim took his time to drag to the end point. <br /> Give him a pair of Louboutin heels and feet Kim will regain his confidence bimbo in no time!<br /><br /><center><script type="text/javascript"></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script></center><br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCG6lyOyHaq-BJ9JUmcIBfAQ4sdaXQhsa58vk5teqWYFWXUFXHkxrHNl6MyzFStmNK7caSqbYhtc4wFCTPD5U484Wd0k5n-ZHY-i0efxVLrkQyRqiblZYZi_be1QJLoW8jbwFnFucy/s1600/Kim+Kardashian+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCG6lyOyHaq-BJ9JUmcIBfAQ4sdaXQhsa58vk5teqWYFWXUFXHkxrHNl6MyzFStmNK7caSqbYhtc4wFCTPD5U484Wd0k5n-ZHY-i0efxVLrkQyRqiblZYZi_be1QJLoW8jbwFnFucy/s1600/Kim+Kardashian+2.jpg" /></a></div><br /><div class="separator" style="clear: both; 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Photos: Kim Kardashian: much more comfortable on Louboutin heels on skis!

Party to celebrate the new year in the mountains of Utah with her boyfriend Kanye West and her big sister Kourtney, Kim Kardashian was see...

As it was, the wedding Kate Bosworth and Michael Polish

3:40 AM Tukiyooo 0

<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU73EDS4mVTsgxqQN-l-RGiabFHssxSxqkcFadcUuADbbIJ8C9O4SQQpkAygg0nrCjv67SwNz-EEn2kIOK5Ojk3mh1bmCaXM9BV8di-uvYmdj3ko5Tf2tyCb6kpQUg2fMwvLEVa2Y3/s1600/As+it+was,+the+wedding+Kate+Bosworth+and+Michael+Polisha.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU73EDS4mVTsgxqQN-l-RGiabFHssxSxqkcFadcUuADbbIJ8C9O4SQQpkAygg0nrCjv67SwNz-EEn2kIOK5Ojk3mh1bmCaXM9BV8di-uvYmdj3ko5Tf2tyCb6kpQUg2fMwvLEVa2Y3/s1600/As+it+was,+the+wedding+Kate+Bosworth+and+Michael+Polisha.jpg" /></a></div><br />In the network appeared the first photos from the wedding of <b>Kate  Bosworth and Michael Polish </b>made by a professional photographer.  Pictures published in Martha Stewart Weddings style. By the way,  business-woman and was an organizer of the ceremony. <br /> <br /><script type="text/javascript"></script><script type="text/javascript" src="//pagead2.googlesyndication.com/pagead/show_ads.js"></script><br /><br /> Wedding  was intimate and even homemade, country-style. The couple wanted to have  their family and friends to enjoy the true beauty of the American  nature, and therefore chose a ranch in Montana. On the menu was simple  but tasty food - barbecue, burgers and salads. For dessert served fresh  fruit, peach and cherry crumble. Instead, individual cards with a list  of food and drinks on the table was just taut tent combo treats. <br /> <br /> Most interesting thing in the ceremony - how to take part. Simple table  setting with an bribed fresh wildflowers and horseshoes, which was used  instead of napkin rings (nothing idea for New Year's table in the year  of the horse?). By the way, all the napkins at the dinner table - both  paper and textile had Monogram young, and some were even printed their  caricature portraits. <br /> <br /> Proprietary monogram on that day were  everywhere - even in decorative bottles of bourbon . Also, the entire  staff of wedding - the waiters, bartenders and others, was dressed in  cowboy style jeans, plaid shirts and linen aprons. <br /> <br /> Even before the wedding Kate admitted in an interview that her wedding will be unlike any other: <br /> <br /><blockquote class="tr_bq"> I can tell you so far only one item - it will be completely different  from the traditional celebrations, and even promise a lot of drink! </blockquote><br /> Would you like to spend as your wedding?<br /><br /><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><ins class="adsbygoogle"      style="display:inline-block;width:468px;height:60px"      data-ad-client="ca-pub-8441125172513237"      data-ad-slot="7346003106"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({}); </script><br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIhq7IcstS9OYVs05JP20YqwiTaA_n1lc56yEIgTs8AaGMkbgKpjO5nmVgiGiJkDWXFJkG9QpEtKJ1jSnJLlINY1uGdcuOKC6-3ANLSWBmx3ZWF2CjnBIgGv2_pgFpCkDXrHhToaGu/s1600/First+Dance+Suite+Kate+Bosworth+and+Michael+Polisha.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIhq7IcstS9OYVs05JP20YqwiTaA_n1lc56yEIgTs8AaGMkbgKpjO5nmVgiGiJkDWXFJkG9QpEtKJ1jSnJLlINY1uGdcuOKC6-3ANLSWBmx3ZWF2CjnBIgGv2_pgFpCkDXrHhToaGu/s1600/First+Dance+Suite+Kate+Bosworth+and+Michael+Polisha.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;">First Dance Suite Kate Bosworth and Michael Polish</span></td></tr></tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi55k2DAb3gjcO4srGvUm4TSargNr9uKoHs05xv9bxw1TvR3rSdNsvuJzeS3vtjU_PLsFp-hkbmrxC03tnuCT3rBSW5_zESWmKA3fsxtYKdU2VVJnqGGBZalX8o8TP_h9RhHFtSpBWL/s1600/wedding+Kate+Bosworth+and+Michael+Polish+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi55k2DAb3gjcO4srGvUm4TSargNr9uKoHs05xv9bxw1TvR3rSdNsvuJzeS3vtjU_PLsFp-hkbmrxC03tnuCT3rBSW5_zESWmKA3fsxtYKdU2VVJnqGGBZalX8o8TP_h9RhHFtSpBWL/s1600/wedding+Kate+Bosworth+and+Michael+Polish+1.jpg" /></a></div><br /><div class="separator" style="clear: both; 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margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisJF85TeVcoLF2DvGFWhmpqA_VtN5G0AfeExidY6Fa09abcefifrQVWDTsLsbwsqeWIpPFxFsSXGSPBI0XGyN9BMj7Mow9pNFv_sQFERb4NZa-FPG05zmsiKHDvn7Xr8vKU1A4GW48/s1600/wedding+Kate+Bosworth+and+Michael+Polish+3.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0_u5QhNO-hF6lzSjiUmMoEUo8IaoAeH7YajXeQWt8dujd9g270pnJWEfs0wzT3dj0VNcNLB3_zrHGw-9I00j7rtdpI11JPdko5OUdxyt8onI5h6lJu9o800tBxqJEPGd5BQyuVBMl/s1600/wedding+Kate+Bosworth+and+Michael+Polish+4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0_u5QhNO-hF6lzSjiUmMoEUo8IaoAeH7YajXeQWt8dujd9g270pnJWEfs0wzT3dj0VNcNLB3_zrHGw-9I00j7rtdpI11JPdko5OUdxyt8onI5h6lJu9o800tBxqJEPGd5BQyuVBMl/s1600/wedding+Kate+Bosworth+and+Michael+Polish+4.jpg" /></a></div><br /><div class="separator" style="clear: both; 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As it was, the wedding Kate Bosworth and Michael Polish

In the network appeared the first photos from the wedding of Kate Bosworth and Michael Polish made by a professional photographer. Picture...

Carrot juice again: Curing an older woman's pelvis fracture

2:00 AM Anonymous 0

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><span style="font-size: large;"> </span><img alt="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1vM5aTzPmttf3_6YBzc7yM4XsK5S2T4w0Rs2EB4UaC8d8uY8LzpA9IchDGMoM09pkHo0UiIT5Dk9sTk3Ks8Qngy6Nq0Ai0vJjvLeV216rJAWX2hK1yW216ClFAybzbk6DthAkfQNAU7I/s320/Carrot,+Yellow+Pak,+Sherbert,+Cream+Pak,+Purplesnax,+Sugarsnax+54,+Nutri-Red,+110512+(7).JPG" class="decoded" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1vM5aTzPmttf3_6YBzc7yM4XsK5S2T4w0Rs2EB4UaC8d8uY8LzpA9IchDGMoM09pkHo0UiIT5Dk9sTk3Ks8Qngy6Nq0Ai0vJjvLeV216rJAWX2hK1yW216ClFAybzbk6DthAkfQNAU7I/s640/Carrot,+Yellow+Pak,+Sherbert,+Cream+Pak,+Purplesnax,+Sugarsnax+54,+Nutri-Red,+110512+%287%29.JPG" width="480" /></div>Photo Credit:rosiegarner.com <br /><br /><span style="font-size: large;">'If you had serious doubts about an earlier <i>Natural News</i> story on  how a woman cured her cancer with carrot juice, as recommended to her by  another who had done the same, here's another carrot juice story that  should blow your mind. </span><br /><span style="font-size: large;"><br />It was revealed by <i>Natural News</i>  journalist Jonathan Landsman when he interviewed 90-year-old Charlotte  Gerson about her incredible recovery from her pelvis fracture.'</span><br /><br /><span style="font-size: large;">Read <a href="http://www.naturalnews.com/043359_carrot_juice_pelvis_fractures_Gerson_Therapy.html">more... </a></span><br /><div style="background-color: none; border: medium none; color: black; overflow: hidden; text-align: left; text-decoration: none;"><span style="font-size: large;"><br /></span></div>

$Carrot juice again: Curing an older woman's pelvis fracture$ Carrot juice again: Curing an older woman's pelvis fracture

Photo Credit:rosiegarner.com 'If you had serious doubts about an earlier Natural News story on how a woman cured her cancer with car...

Ginger Benefits People with Asthma

1:58 AM Anonymous 0

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><span style="font-size: large;"> </span><img alt="http://img2.timeinc.net/health/images/slides/ginger-digestive-health-400x400.jpg" class="decoded" src="http://img2.timeinc.net/health/images/slides/ginger-digestive-health-400x400.jpg" /></div>Photo Credit:Health.com<br /><br /><span style="font-size: large;">'Ginger has been used medicinally for centuries and in the U.S. is  perhaps most known for its ability to soothe nausea and stomach upset.</span><br /><br /><span style="font-size: large;"> </span><span style="font-size: large;">It is without a doubt the best remedy I know of for nausea. You don’t  need much just a piece the size of your fingernail minced very finely  and swallowed.  It is phenomenally effective.</span><br /><span style="font-size: large;"> </span><span style="font-size: large;">But now new research suggests this natural root may provide help for  much more, including for arthritis pain, heart health, and people with  asthma, in whom ginger may enhance the effects of the bronchodilating  medications conventionally used to treat their condition. It may even be  useful for weight control!'</span><br /><br /><span style="font-size: large;">Read <a href="http://healthimpactnews.com/2013/ginger-benefits-people-with-asthma/">more... </a></span>

Ginger Benefits People with Asthma

Photo Credit:Health.com 'Ginger has been used medicinally for centuries and in the U.S. is perhaps most known for its ability to soot...

Benefits of Colon Cleansing With Aloe

1:57 AM Anonymous 0

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img alt="" class="spotlight" src="https://scontent-a-ord.xx.fbcdn.net/hphotos-prn2/1517609_10151847426842499_1545811577_n.jpg" style="height: 480px; width: 480px;" /></div><br /><span style="font-size: large;">'Aloe vera and its cleansing functions are much touted all over the world. People with digestive complications have experienced great benefits from this plant. Cleanses are used to break down and clean out waste from the colon and detoxify the blood stream.</span><br /><br /><span style="font-size: large;">Toxins in the colon, if  reabsorbed into the blood stream, may cause  fatigue, low energy and headaches.  Cleansing the colon flushes the  toxins from the colon and the blood stream, and  rejuvenates the body.  This can help with weight loss, boost the immune system  and reduce the  risk of colon cancer.'  </span><br /><br /><span style="font-size: large;">Read <a href="http://preventdisease.com/news/13/123013_Benefits-of-Colon-Cleansing-With-Aloe.shtml">more...</a></span>

Benefits of Colon Cleansing With Aloe

'Aloe vera and its cleansing functions are much touted all over the world. People with digestive complications have experienced great be...

Fermenting Foods—One of the Easiest and Most Creative Aspects of Making Food from Scratch

1:55 AM Anonymous 0

Fermenting Foods—One of the Easiest and Most Creative Aspects of Making Food from Scratch

By Dr. Mercola 'Ninety percent of the genetic material in your body is not yours but belongs to the bacteria that outnumber your cells...

Dammit. Another One Bites The Dust

12:26 AM Tukiyooo 0

<a href="http://lagunamadrepirate.wordpress.com/2013/12/30/happy-new-year-and-hasta-la-vista/">This just sucks.</a><br /><br />My Pal See Sea is hanging it up.<br /><br /><blockquote>Been thinking about this long and hard the last couple weeks. I’ve been at this blogging thing since April of 2008. Met some great folks, beat back trolls, took a lot of heat for my viewpoints…<br /><br />I am done blogging. In spite of the good it has done me on a spiritual level, it has cost me two jobs. Sorry if the truth hurts, but there is no such thing as freedom of speech for an “employee”. Just too many busybodies out there with nothing better to do than fuck over their fellow man just because they didn’t like something someone said. And far too few “fellow men” willing to back someone up for exercising their rights. Just ask 4th of July Patriot and Adam Kokesh, both of whom are rotting in prison right now for exercising their rights.<br /><br />I am not willing to join them. The lesson they taught me, same as so many chicken shit co-workers, is that I am alone. I’ll be left to swing in the breeze should I stick my neck out. Roger that, lessons learned. So I will now shut the fuck up and fade back into obscurity. Can’t do shit right now anyway because I’m still nursing a broken heel, but that will soon be a non issue.</blockquote><br />Now for those of you who ain't in the know, "Sea See" is the recent incarnation of a guy who, as he says, has been Blogging since 2008 under various Nom De Plume's.<br />He basically re started from scratch because some asshole neighbor got wind of his old Blog and made life Hell for the guy, ultimately resulting in some really, really, bad shit.<br /><br />Me and Ol' See Sea go back a long ways on the internet.<br />I'll be damned if I can remember how I stumbled upon his little rant hole but I know it was when I first really had the Patriot stirrings.<br /><br />There was just an instant affinity.<br /><br />We had a ton of things in common and the same Fuck You attitude to go with it. We hit it off right away.<br /><br />I'm going to miss his point of view and that fiercely independent spirit that is always right there for all to see.<br /><br />He is a good man.<br /><br />It's a cryin' shame but I can certainly understand his reasons and respect his decision.<br /><br />Vaya Con Dios Amigo, mi casa es su casa y siempre habrá una cerveza fría a su disposición.

Dammit. Another One Bites The Dust

This just sucks. My Pal See Sea is hanging it up. Been thinking about this long and hard the last couple weeks. I’ve been at this blogging t...

10 Favorite Projects of 2013

9:00 PM Tukiyooo 0

Below are, in chronological order, my 10 favorite projects featured on <a href="http://archidose.org/wp/?cat=485">my weekly page</a> during 2013. Keep in mind that the buildings weren't necessarily completed in 2013, just that I featured them within the last 12 months. See also my <a href="http://archidose.blogspot.com/2013/12/10-favorite-books-of-2013.html">10 favorite books of 2013</a>.<br /><br /><table border="0"><tbody><tr> <td><a href="http://archidose.org/wp/2013/01/07/parrish-art-museum/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/01/SAM_5324-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/01/07/parrish-art-museum/">Parrish Art Museum</a></b> <br />Water Mill, New York<br /><br /><b>Herzog & de Meuron</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/01/14/nature-boardwalk-at-lincoln-park-zoo/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/01/Jan13-14-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/01/14/nature-boardwalk-at-lincoln-park-zoo/">Nature Boardwalk at Lincoln Park Zoo</a></b> <br />Chicago, Illinois<br /><br /><b>Studio Gang Architects</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/01/28/bamboo-courtyard-teahouse/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/01/Jan13-28-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/01/28/bamboo-courtyard-teahouse/">Bamboo Courtyard Teahouse</a></b> <br />Yangzhou, China<br /><br /><b>HWCD</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/02/04/fire-shelter-01/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/02/Feb13-04-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/02/04/fire-shelter-01/">Fire Shelter: 01</a></b> <br />Copenhagen, Denmark<br /><br /><b>Simon Hjermind Jensen</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/06/17/amar-childrens-culture-house/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/06/Jun13-17-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/06/17/amar-childrens-culture-house/">Ama'r Children's Culture House</a></b> <br />Copenhagen, Denmark<br /><br /><b>Dorte Mandrup Architects</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/07/01/clyfford-still-museum/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/07/Jul13-01-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/07/01/clyfford-still-museum/">Clyfford Still Museum</a></b> <br />Denver, Colorado<br /><br /><b>Allied Works Architecture</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/08/12/pedestrian-connection-in-chur/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/08/Aug13-12-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/08/12/pedestrian-connection-in-chur/">Pedestrian Connection</a></b> <br />Chur, Switzerland<br /><br /><b>Esch Sintzel Architects</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/08/19/saint-louis-art-museum-east-building/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/08/Aug13-19-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/08/19/saint-louis-art-museum-east-building/">Saint Louis Art Museum East Building</a></b> <br />St. Louis, Missouri<br /><br /><b>David Chipperfield Architects</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/10/14/parkroyal-on-pickering/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/10/Oct13-14-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/10/14/parkroyal-on-pickering/">PARKROYAL on Pickering</a></b> <br />Singapore<br /><br /><b>WOHA</b></td> </tr><tr> <td><a href="http://archidose.org/wp/2013/10/21/jean-claude-carriere-theatre/"><img border="0" src="http://archidose.org/wp/wp-content/uploads/2013/10/Oct13-21a-185x185.jpg" /></a></td><td><br /><b><a href="http://archidose.org/wp/2013/10/21/jean-claude-carriere-theatre/">Jean-Claude Carrière Theatre</a></b> <br />Montpellier, France<br /><br /><b>A+ Architecture</b></td> </tr></tbody></table>

10 Favorite Projects of 2013

Below are, in chronological order, my 10 favorite projects featured on my weekly page during 2013. Keep in mind that the buildings weren...

Matt-Man's 2014 Bucket List

9:00 PM Tukiyooo 0

<div dir="ltr" style="text-align: left;" trbidi="on"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7ckU3Crdz-k4Vo_1XOvOAel2oyu-JkBfydb_lnS262cDEF7Tmo5n52xNEuHCVUnRaB-aEdoP8msjWIpyXg_4E2cXPqvkKBux4x_VdCjCLeLsvUe8oY_ggcTgPOc6__G-728HO7C8gm1Yg/s1600/New-Year-2014.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7ckU3Crdz-k4Vo_1XOvOAel2oyu-JkBfydb_lnS262cDEF7Tmo5n52xNEuHCVUnRaB-aEdoP8msjWIpyXg_4E2cXPqvkKBux4x_VdCjCLeLsvUe8oY_ggcTgPOc6__G-728HO7C8gm1Yg/s400/New-Year-2014.jpg" width="400" /></a>Cheeeeeeeers and Happy New Year’s Eve to you all, you adorable Chuckleheads, you!!<br /><br />It is indeed New Year’s Eve and you know what that means…<br /><br />In addition to over imbibing, over eating, and having regretful post-stroke-of-midnight sex with somebody you wouldn’t have found attractive or even remotely likeable at 7 PM, we all make resolutions for the New Year!!<br /><br />Well my friends, I am no different, but my resolutions are more of a Bucket List kinda thing for the year that lies ahead of us.  Following, is a list of what I want to do and/or accomplish during 2014.<br /><br /><b>1.</b>  I am going to do my best to help Schmoop find a job whether she likes it or not.  Sorry Schmoop.<br /><br /><b>2.</b>  I am going to look for a new job myself.  If I could find one that paid me enough to allow Schmoop to stay home, I would be a happy man.  I have never even remotely thought that way about any other woman in my life.<br /><br /><b>3.</b>  I would like to get a CORPORATE sponsor for the IWS Radio Show.  Are we great show?  No.  Are we a pretty good show and website deserving of someone’s cash?  Yeah…and?  We’re usually Numero Uno. So, Ima gonna work on that.<br /><br /><b>4.</b>  Sometime between June and September, I want to take a week off. Other than when I was in the hospital for a week in 2009 and unemployed for a couple of months in 2010, I haven’t had a week of real vacation since 2007.  The most I have gotten is two days off in row once every six-eight months.<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHF1k7QelccY_BMZW2pCABlvVG9IvEuWQlOlUNl8CbXnDhXiPRlo1dUYQjwMPkiFe4CnSW2Ip48mOAo-Fk94gGLCASugZ1wATSs_udWYqwbod_ukoT43KrTBwN0up6p-rV3HhfDQWy-nP4/s1600/Jayman+Selfie.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHF1k7QelccY_BMZW2pCABlvVG9IvEuWQlOlUNl8CbXnDhXiPRlo1dUYQjwMPkiFe4CnSW2Ip48mOAo-Fk94gGLCASugZ1wATSs_udWYqwbod_ukoT43KrTBwN0up6p-rV3HhfDQWy-nP4/s400/Jayman+Selfie.jpg" width="298" /></a><b>5.</b>  Considering the vacation thing and that I may assume a mild windfall of cash this year, I would like to take part of my week off and make a road trip to Redneckville, AR and finally in corporeal form, meet Jayman.<br /><br />It would be an experience of a lifetime to go to Hudson’s <i>“The People Pleasin’ Place”</i> Grocery Store and Colton’s Restaurant with Jayman, and ultimately get thrown out of both establishments hand in hand.<br /><br /><b>6.</b>  I would like to finally get divorced, annulled, and/or all-encompassingly dissoluted from my son’s mom. What the hell is up with that?  I know what it is, and I’ll explain it in Number 7.<br /><br /><b>7.</b>  When and if Jayman and I make money on our show, the IWS Radio Corporation and monetary scale will be as so…Jayman CEO (50% of revenues), Schmoop CFO (49% of revenues), Matt-Man Bit Player (1% of revenues).  Don’t tell me that I’m not always thinkin’!!  Mommy Dearest will have no reason to still be married to me after that!!<br /><br /><b>8.</b>  I am going to continue to be myself.  Some folks during the end of the year say things like, <i>“I am going to be nicer.  More tolerant.”</i><br /><br />Eh?  I am pretty nice, but I know that I am also a sarcastic asshole at times, and well, I like that.  It’s me, and I’m pretty good at it, so…I’m going to make sure that I remain that way.<br /><br /><b>9.</b>  I am going to try Chocolate Almond Soy Milk……Ha!!  Yeah right.<br /><br /><b>10.</b>  I am going to relax.  I may seem laid back and I am intellectually, but emotionally and in a physical sense, I never am.  Hell, I am already taking my shoes off more than usual, so, well…I am already making progress.<br /><br />And in related news…Jayman and I did our first PRIMETIME IWS Radio Show this past Sunday and talked about stuff like this and it was a hoot!!<br /><br /><div style="text-align: center;"><iframe allowfullscreen="" frameborder="0" height="370" src="https://player.cinchcast.com/?show_id=5852807&platformId=1&assetType=single" width="400"></iframe></div><div style="font-size: 10px; text-align: center; width: 400px;"><br /></div><br />You should give it a listen…It will get you in the spirit of the New Year, and get your party preparations in high gear!!<br /><br /><i>Happy New Year, and Cheeeeeers!!</i><br /><br /><i>Matt-Man</i><br /><br /><i><a href="mailto:mattmaniws@ymail.com">mattmaniws@ymail.com</a></i><br /><i><a href="https://twitter.com/MattMan_IWS" target="_blank"><span style="color: blue;">@MattMan_IWS</span></a></i><br /><a href="https://www.facebook.com/mattmaniws" target="_blank"><i><span style="color: blue;">My Facebook Page</span></i></a>       </div>

Matt-Man's 2014 Bucket List

Cheeeeeeeers and Happy New Year’s Eve to you all, you adorable Chuckleheads, you!! It is indeed New Year’s Eve and you know what that means…...

The Similitudes of Jim Jones and The People's Temple

8:54 PM Tukiyooo 0

<div style="text-align: left;"><div style="text-align: center;"><b><span style="font-size: large;">How about the YOU TUBE cultists?</span> </b></div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDlgaE9bbi79mZojxBq3sre6odOOOvB_hRBzUYDuh4qoqk6mZHH2lJ69UwO6YGsXLohMbpIGkHfDEt5YzEHYuYpLrNGhY_6rpUqe8wExvGkwUj_Gvs9nMSG4NdALTGLSwpaa9cKjGafRM/s1600/TORUSenergyPIC.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDlgaE9bbi79mZojxBq3sre6odOOOvB_hRBzUYDuh4qoqk6mZHH2lJ69UwO6YGsXLohMbpIGkHfDEt5YzEHYuYpLrNGhY_6rpUqe8wExvGkwUj_Gvs9nMSG4NdALTGLSwpaa9cKjGafRM/s320/TORUSenergyPIC.JPG" width="320" /></a></b></div><div style="text-align: center;"><b><br /></b></div><div style="text-align: center;"><b><a href="http://news-these-days.blogspot.com/search?q=thrive" style="color: red;">http://news-these-days.blogspot.com/search?q=thrive</a></b></div><br /><b>Beware of the TRUTHER and LIBERTY Cult; the Silver Cult; and any other PLAY ACTOR or STAGE ACTOR that claims they want you to SURVIVE and THRIVE, etc.</b></div><br /><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/lLLoTc8sTNA?feature=player_detailpage" width="640"></iframe><br /><br /><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/VPtl2xR3Zzc?feature=player_detailpage" width="640"></iframe><br /><br /><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/COwIXRdaVkI?feature=player_detailpage" width="640"></iframe>

The Similitudes of Jim Jones and The People's Temple

How about the YOU TUBE cultists? http://news-these-days.blogspot.com/search?q=thrive Beware of the TRUTHER and LIBERTY Cult; the Silver Cul...

Firm Faces #19: INC

7:00 PM Tukiyooo 0

This blog's "<a href="http://archidose.blogspot.com/search/label/firm%20faces">Firm Faces</a>" has turned into a once-in-a-year, forgot-about-that feature, but I couldn't resist finding <a href="https://twitter.com/IncorporatedNY">Incorporated's Twitter portrait</a> a perfect addition to it. Not only  do we not see their faces, but the six folks standing in front of five windows could easily be a band rather than an architecture firm. (Didn't Jesus and Mary Chain play shows with their backs turned to the audience?)<br /><br /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj7wemsu77xiycn_vCQjarE9JJQGwb5PbwOzI2lbWDNlYyWdoKyE_8oiYPfWaw2IqSopWcP2yQ6zFIvPrLk9-lzIpFLFwFazRmi439NTjecYc8GPEIsMKXZ4jXJZzz24OuzC1wOpwVcHrG/s1600/INC.jpg" /><br /><br />According to <a href="https://www.facebook.com/pages/Incorporated-Architecture-Design/173086659382313">INC's Facebook page</a>, the photo is their new office space at 9 East 19th Street and pictured are Adam Rolston, Louisa Brown, Drew Clay Stuart, Tyler Kleck, Hilary Fulmer and Gabriel Benroth. Check out <a href="http://www.incorporatedny.com/category?id=office">Incorporated's website</a> for the real faces of the partners Rolston, Stuart, and Benroth, and for more on the NYC firm.

Firm Faces #19: INC

This blog's " Firm Faces " has turned into a once-in-a-year, forgot-about-that feature, but I couldn't resist finding Inco...

The Truth about GOLD and SILVER by Tacos

4:06 PM Tukiyooo 0

The Truth about GOLD and SILVER by Tacos

You won't hear this from TRUTHERS and PATRIOTS You will lose money in GOLD and SILVER... ...developing...

Chris Duane announces: "I am done."

3:32 PM Tukiyooo 0

<div style="text-align: center;"><b><span style="font-size: large;">THE END of The Sons Of Liberty?</span></b></div><div style="text-align: center;"><b><span style="font-size: large;"><br /></span></b></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP7SnjeLn5A__wa4o4R5T7toK-tqigVO52BtShOMaK_YCKTYk8mSP8YVn5c9hFuDT-lJyLuAV34ElGC3_yIO6gFdidTdKSzpa49kG5difAcJ43pQUn6yF5ecbDCsi9QX0Y_U142m7HlWE/s1600/budda.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP7SnjeLn5A__wa4o4R5T7toK-tqigVO52BtShOMaK_YCKTYk8mSP8YVn5c9hFuDT-lJyLuAV34ElGC3_yIO6gFdidTdKSzpa49kG5difAcJ43pQUn6yF5ecbDCsi9QX0Y_U142m7HlWE/s200/budda.JPG" width="150" /></a></div><div style="text-align: center;"><b><span style="font-size: large;"><br /></span></b></div><div style="text-align: center;"><b><span style="font-size: large;">THE END of SILVER and GOLD?</span></b></div><div style="text-align: center;"><br /><span style="font-size: large;"><b>The Maverick Mastermind Group</b></span><br /><br /></div><div style="text-align: left;"><b>Now we shall see more TRUTHERS and PATRIOTS disseminate even more confusion and misinformation as they declare themselves to be what they call "awake" while being condescending toward their victims who in many cases shall self-destruct.  Just listen to this plan of action: </b></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/WN9IPzYeswQ?feature=player_detailpage" width="640"></iframe></div><div style="text-align: center;"><br /><br /><div style="text-align: center;"><b><span style="font-size: large;">And so the collapse is still coming </span></b></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><b>Eventually all these TRUTHERS and PATRIOTS will all go to their own place.  They have no idea what's really coming as they shall be sent a strong delusion to believe a lie.  Perhaps they even believe a portion of their own lies? </b><br /><br /><b>Come on guys you need to crash J.P. Morgan and buy silver!  Let's see you do that now! :-)  Looks like Ben Bernanke showed who controls the monetary policy.    </b></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><b>More on The Sons Of Liberty:</b></div><div style="text-align: left;"><b><a href="http://news-these-days.blogspot.com/search?q=sons+of+liberty" style="color: red;">http://news-these-days.blogspot.com/search?q=sons+of+liberty</a></b></div></div><div style="text-align: left;"><br /><b>...developing..</b></div>

Chris Duane announces: "I am done."

THE END of The Sons Of Liberty? THE END of SILVER and GOLD? The Maverick Mastermind Group Now we shall see more TRUTHERS and PATRIOTS dissem...