News for today's 2018

Rug me up!

10:09 AM Tukiyooo 0

<span style="font-size: large;">It was all about Rugs this morning when we visited <a href="http://www.rugart.ie/">RugArt</a> in Clonskeagh.  </span><br /><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">We had borrowed a Jan Kath 'Maths' rug for a recent photo shoot in the house but of course as soon as it was taken away the place looked and felt so bare.  </span></div><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">We have decided that now is the time to begin looking for a rug for both the front and back room. Currently we have an old Habitat Rug in the back room that badly needs switching out. A rug will soften the look of the concrete floors as well as provide comfort under foot along with providing some sound insulation and hopefully lessen the echoes in the house.</span><br /><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">RugArt have a great selection of rugs but we kept on being drawn back to the Jan Kath designs and in particular the amazing Maths rug.  We are having a think about it over the weekend as although stunning they are rather pricey.  </span></div></div><div><br /></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGRKYSwMDNAqah8SmCm0sMELtzkP0R27LFpN69D8BaYzboUy_jRNcOzldJlL0Yqn00dDl-LTAsnd5U5gb-T_-5K5oLBm4YOvtvjZB-R_bv3YJ2diH5-XzudGCrwPiEe8lBxOFvpJO1-clG/s640/blogger-image-1640576403.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGRKYSwMDNAqah8SmCm0sMELtzkP0R27LFpN69D8BaYzboUy_jRNcOzldJlL0Yqn00dDl-LTAsnd5U5gb-T_-5K5oLBm4YOvtvjZB-R_bv3YJ2diH5-XzudGCrwPiEe8lBxOFvpJO1-clG/s640/blogger-image-1640576403.jpg" /></a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: large;">This rug is a work of art!</span></div><div class="separator" style="clear: both;"></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCPm95mhpq6o1C7_G7byOto5T5pOAoBdM9NxiKCnfKsDjfwVgLMhEATDZ-4IuaiybOALG6mR5zedgmj0-JEcVxd_tUugMQKgMBkgx5noCWMUpMaDxVmiyuzMOyO128ENrdjF1zKju8tEe8/s640/blogger-image--400744878.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCPm95mhpq6o1C7_G7byOto5T5pOAoBdM9NxiKCnfKsDjfwVgLMhEATDZ-4IuaiybOALG6mR5zedgmj0-JEcVxd_tUugMQKgMBkgx5noCWMUpMaDxVmiyuzMOyO128ENrdjF1zKju8tEe8/s640/blogger-image--400744878.jpg" /></a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: large;">I found this rug interesting but would not choose it for my own house.</span></div><div class="separator" style="clear: both;"></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLPQ9f_Ey441eEosQo6gGIPSWaCx1m0lnpjXUr_jeZRZJNiY03LeGkOjMZWZyYuhYl2xVg85riOIgGya8HYg7_guQ0Bg_4WphlJeekPWngxQcqJT1yK9K_wUY9nYVJQuai8uM1kwVRWlkv/s640/blogger-image-1491207751.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLPQ9f_Ey441eEosQo6gGIPSWaCx1m0lnpjXUr_jeZRZJNiY03LeGkOjMZWZyYuhYl2xVg85riOIgGya8HYg7_guQ0Bg_4WphlJeekPWngxQcqJT1yK9K_wUY9nYVJQuai8uM1kwVRWlkv/s640/blogger-image-1491207751.jpg" /></a></div><div class="separator" style="clear: both;"><span style="font-size: large;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-size: large;">This is the Maths rug hanging on the wall. The colours are seriously vibrant.</span></div><div class="separator" style="clear: both;"></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHNh6oPAT6hbwbssuIjw2EJOF13BXz4svhpmPelJyzxEJHrC1yzIprZ4zdPBmF6nLEiy2PxnPzyLnEvNucrYxjaC54aAWlMrqIjVzrZv6m1bEdAVLnTKGoLLE8iFOClwBpM-Q7Inc734YJ/s640/blogger-image--166537466.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHNh6oPAT6hbwbssuIjw2EJOF13BXz4svhpmPelJyzxEJHrC1yzIprZ4zdPBmF6nLEiy2PxnPzyLnEvNucrYxjaC54aAWlMrqIjVzrZv6m1bEdAVLnTKGoLLE8iFOClwBpM-Q7Inc734YJ/s640/blogger-image--166537466.jpg" /></a></div><br /><br /><br /><br /></div>

Rug me up!

It was all about Rugs this morning when we visited RugArt in Clonskeagh. We had borrowed a Jan Kath 'Maths' rug for a recent phot...

African Mango Plus Will Help You Lose Weight

9:36 AM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Sally Jamieson</div><br /><br />  <div class='uawarticle'>One of the most popular food supplements in USA today certainly is African Mango Plus. It has numerous qualities that makes it very useful in fighting excessive weight. Besides speeding up your metabolism, it will also boost your energy level and immune system. Thanks to the fact it contains anti-oxidants, this product helps against premature aging as well.<br />  <br />  This Fruit is very similar to ordinary mango, and it has similar taste as well. Full of important minerals and vitamins, this fruit can be consumed fresh, just like any other fruit. It is also known as Irvingia Gabonese, and some call it bush mango.<br />  <br />  The plant is harvested for seeds, called Dikka seeds. The extract of these seeds has numerous qualities that makes it very effective in fighting excess weight. They can be eaten in their natural form, but they are equally effective in form of powder. Thanks to other ingredients added, such as caffeine and green tea, this product really helps losing weight.<br />  <br />  Maybe you don't exactly have a weight problem, but you are unhappy about your abdomen appearance. Many people have troubles with losing fat from this area. Others are more worried about their thighs. The fact is that this mixture speeds up losing extra pounds primarily from these particular areas.<br />  <br />  There are some other useful stuff there. For example, caffeine. It makes you feel awake, and affect the hunger, among other things. Vitamins, minerals and anti-oxidants work together to make your immune system stronger, and your body leaner and more attractive. Besides, there are no artificial or harmful ingredients added.<br />  <br />  The most valuable ingredient is Dikka seed extract. It speeds up your metabolism and triggers your natural weight loss processes. Of course, you should combine taking this food supplement together with other valuable foods, and you should spend some time walking or exercising, if you want to achieve fast results.<br />  <br />  No food supplement will help you if you don't change your attitude towards food in general. You have to eat moderate amounts of healthy food, you should drink enough water and consume fresh vegetables and fruits whenever you have a chance. Besides, you need to at least take a walk once in a while.<br />  <br />  It is important to understand nothing will happen over night. You need a certain amount of calories to live, but your purpose in life is not to eat all the time. African Mango Plus can help you lose weight on problem areas, but you need to think about your health and change your habits.<br />  <br />  </div><br />  <div class='uawresource'><br />  	<div style='font-style:italic;' class='uawabout'><br />  		About the Author:<br />  	</div><br />  	<div class='uawlinks'>Remember to study <a href="http://terriey645howaerdy.bravesites.com/">African Mango Plus Green Tea</a> user reviews prior to using these things or dietary supplement.</div><br />  </div><br />

African Mango Plus Will Help You Lose Weight

By Sally Jamieson One of the most popular food supplements in USA today certainly is African Mango Plus. It has numerous qualities that ...

In What Way You Can Keep Your Weight Loss Website's Increase

9:16 AM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Aaron Small</div><br /><br />  <div class='uawarticle'>A lot of people still mistakenly believe that creating and maintaining a successful diet tips and weight loss information website is such a technical undertaking that it's beyond all but the most computer savvy. And yet, anyone can actually run their own website with the right information at their fingertips. We've put together a package of suggestions that can help you get started today.<br />  <br />  You obviously want to set your site apart from the pack so you're easier to remember, but don't go overboard with it. Ridiculous additions can be distracting and have the exact opposite effect you want to achieve. Surf around on other sites, and take note of some of the features you like and don't like, and use that information to inspire your own design. Maybe there is a feature custom to a particular site you just love-see if you can work out a deal to purchase the idea to utilize yourself.<br />  <br />  Descriptive link text will make it very easy for your visitors to anticipate the content that they are going to be able to access through that link. Also, the better a link describes it's content, the better search engines will be able to accurately portray them on searches.<br />  <br />  Social media sites are incredibly important when it comes to diet tips and weight loss information website traffic. It help your website achieve better SEO, and connects you to your users through Facebook, Twitter, LinkedIn, Google+ and YouTube. This give the impressions that you are trying to get to know your users on a more personal level.<br />  <br />  A great way to get your visitors to look at your diet tips and weight loss information website and purchase your products is to provide a way for them to contact you. If they have a question about your products or service, they just contact you. Make sure that all the contact information including phone number, e-mail address and contact-form are provided in a way that the visitors can find them easily. This can also possibly build a connection between you and the visitor.<br />  <br />  Users want to be able to easily and quickly locate the information they want. A diet tips and weight loss information website that requires lots of searching or makes it difficult to find things can be annoying. Do not be one of these. Users will appreciate a feature like a search engine since it makes things easier for them. This can be extremely beneficial to websites that are packed with content.<br />  <br />  Transact with reliable suppliers, this is mainly beneficial to those who manage online stores. Doing business with suppliers who don't deliver on time and are always compromising on quality will just set your business backwards, leaving you cashless and without good reputation.<br />  <br />  Your diet tips and weight loss information website should be easily accessible. This includes making your site accessible to even handicapped visitors. This is a big concern in the modern web designing world. One of the most effective things that can be done for improving accessibility is to use alt tags in images, avoiding frames, using valid CSS and HTML coding and allowing re-sizing of text for different types of visitors.<br />  <br />  </div><br />  <div class='uawresource'><br />  	<div style='font-style:italic;' class='uawabout'><br />  		About the Author:<br />  	</div><br />  	<div class='uawlinks'>Looking for ways to enhance your understanding about the helpful tips discussed above? Just submit <a href='http://www.bestfatreduceblog.com/'>phen375 reviews</a> when searching online. You might find some great helpful ideas about <a href='http://www.bestfatreduceblog.com/overview-of-the-fat-burner-phen375'>amp enzyme boosters</a>.</div><br />  </div><br />

In What Way You Can Keep Your Weight Loss Website's Increase

By Aaron Small A lot of people still mistakenly believe that creating and maintaining a successful diet tips and weight loss information...

Benchmark Results has New Spot of Amazon’s Kindle Fire HD Tablet

8:19 AM Tukiyooo 0

<div dir="ltr" style="text-align: left;" trbidi="on">As I have previously specify, Amazon was going to be launched a next generation <a href="http://pc-gadgetworld.blogspot.in/2013/07/kindle-fire-hd-tablets-for-next.html" target="_blank">Kindle Fire HD</a> tablet preserving the price much less in order to compete with the market. A lot of thrill is going to become a result now.<br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-O6B_6JZF0p574bRU5MjUF9mm4JSH_VCTLiphq8W2Www_3vSyJ2Lmqg8slJVEI4J6WvZiuVzL3LMumyk25RSJJqd_8cC_eIblHaoIFo56xFb82GV4pUhEWYnqoyLSYc-KOV7DoA53x6Y/s1600/amazon_kindle_fire_hd.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Amazon's Kindle Fire HD Tablet spot in Benchmark Results" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-O6B_6JZF0p574bRU5MjUF9mm4JSH_VCTLiphq8W2Www_3vSyJ2Lmqg8slJVEI4J6WvZiuVzL3LMumyk25RSJJqd_8cC_eIblHaoIFo56xFb82GV4pUhEWYnqoyLSYc-KOV7DoA53x6Y/s1600/amazon_kindle_fire_hd.jpg" title="" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">ndtvGadgets</td></tr></tbody></table>Leaked information reports, Webtrek (An Italian Publication) has published about two devices, first is Amazon Apollo (KFAPWA) and Amazon Thor which are likely to be 7-inch and 8.9-inch tablet respectively.<br /><br />According to benchmark results, tablet includes features like 1920-by-1200 pixel display, quad-core Qualcomm snapdragon 800 processor on chip with adreno 330 graphics and 4 Krait 400 CPUs which is an ARM-based CPU including dual-core configurations. It also support 2 GB of RAM as a primary memory.<br /><br />This tablet also powered by the latest Android 4.2.2 (Jelly Bean) OS having in-built bug fixes and performance enhancements. With 8 MP rear camera you can capture high-resolution moments of your life and a 2 MP front camera is also there for video calling. At the last but not least there are three storage options in the tablet – 8 GB, 16 GB, and 32 GB.<br /><br />All the internal specifications are same except 2560-by-1600 pixel high definition display and a snapdragon 800 SoC in 8.9” Kindle Fire HD tablet.<br /><div><br /></div><div>Read also <a href="http://pc-gadgetworld.blogspot.in/2013/07/kindle-fire-hd-tablets-for-next.html" target="_blank">Kindle Fire HD Tablet</a></div></div>

amazon Tablet Benchmark Results has New Spot of Amazon’s Kindle Fire HD Tablet

As I have previously specify, Amazon was going to be launched a next generation Kindle Fire HD tablet preserving the price much less in ord...

Proven Muscle Building Tips For A Better Body

8:15 AM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Coach Todd</div><br /><br />  <div class='uawarticle'>Regardless of sex, age or fitness level, weight lifting is one of the best ways to improve fitness and overall health. This article includes many tips on maximizing the benefits from your workouts for an effective program in muscle building. Read on to learn more!<br />  <br />  Make sure you have enough vegetables in your diet. Avoid concentrating solely on carbs and protein; do not forget your veggies. Veggies have nutrients that other foods high in carbs and proteins do not. In addition, they are excellent sources of fiber. Your body uses fiber to process protein more efficiently.<br />  <br />  Try to keep breaking your personal lifting records. You can do this by gradually increasing the amount of weight you lift. Another record to keep track of is the amount of reps you are able to do at a specific weight. This will make it seem like you're competing with yourself, which will make working out a lot more fun and interesting as you workout during the week.<br />  <br />  Make sure you are eating food that supports your workout schedule. If you want to build muscle, concentrate on eating protein at the expense of fats. It doesn't mean you can eat whatever you want. It means that you should eat a balanced diet that fuels your workouts. Also, talk with your doctor or nutritionist about adding vitamins and supplements to your regimen.<br />  <br />  Limit your workouts to no more than 60 minutes. The body begins to produce more cortisol, a stress hormone, after sixty minutes of working out. Cortisol blocks testosterone and puts to waste any of your efforts to build muscle. Making sure that workouts are less than an hour helps you to get the best results.<br />  <br />  Make a careful and frank appraisal of your body's capabilities and limitations at the start of a muscle-building program. This is a good place to start for establishing your regimen goals. When doing this evaluation, focus on your composition and body weight.<br />  <br />  When weight training in order to build muscle, don't err by eliminating healthy fats. There are a number of good fats that are vital to muscle growth. If you cut down on fats, you could slow down the recovery process for your muscles. Research also shows a relationship between fat and testosterone levels, an added benefit of consuming good fats!<br />  <br />  No matter your age, a beneficial muscle building workout routine can really work wonders for you. Reading this article was the ideal starting point for you as you work to develop and improve your fitness routine in the hopes of increasing muscle mass.<br />  <br />  </div><br />  <div class='uawresource'><br />  	<div style='font-style:italic;' class='uawabout'><br />  		About the Author:<br />  	</div><br />  	<div class='uawlinks'>If you want to find out if you can <a href="http://rippedclub.net/motivation/i-cant-do-p90x/">get ripped abs</a>, be sure you check out a wealth of info on the subject <a href="http://rippedclub.net/supplements/do-i-need-supplements">in this blog post</a>.</div><br />  </div><br />

Proven Muscle Building Tips For A Better Body

By Coach Todd Regardless of sex, age or fitness level, weight lifting is one of the best ways to improve fitness and overall health. Thi...

Stretching Together With A Personal Trainer Pleasant Hill

8:15 AM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Michael Petry</div><br /><br />  <div class='uawarticle'>Before every exercise workout, your personal trainer Pleasant Hill is going to always run you through a few simple movements that seemingly don't have any relation to your planned workout routine. Nevertheless, it's important to know that those movements, no matter how simplistic or boring they might appear, are expedient with regards to your safety and overall exercise routine.<br />  <br />  The Goal Of Stretching<br />  <br />  Stretching has several main purposes, though the intensity of each varies according to the individual and the specific stretch. These are:<br />  <br />  *	To put you in the mood for working out, in both your mind and your body<br />  <br />  Stretching before a workout can help you get more into the swing of exercising. The simple motions of going through each stretch will give you ample time to relax your mind and focus on the routine that you are about to do. It also helps a person in becoming more interested in the upcoming exercises.<br />  <br />  *	To make sure that you do not harm yourself while going through your routine<br />  <br />  Stretching also makes sure that you are less likely to encounter injuries during your workout. Any personal trainer Pleasant Hill, California can tell you that warming up your muscles beforehand allows them to be more relaxed and supple, thereby making them easier to work with while doing the proper workout routine.<br />  <br />  *	To warm your body up before starting the proper exercise<br />  <br />  A personal trainer Pleasant Hill is well-versed in the workings of the human body and will be able to tell you that simple movements before doing your routine will help your overall performance. The movements, though relatively easy to do, warm your muscles up and start increasing the flow of blood throughout your entire body. This is also beneficial as it prevents a person from jumpstarting their body straight into exercising, an action that puts unnecessary strain on the body.<br />  <br />  A Fun Activity That Your Trainer May Suggest<br />  <br />  There are a lot of activities that your personal trainer Pleasant Hill may suggest you take up. The most typical activity that involves stretching is yoga.<br />  <br />  Yoga is a really old exercise method that has records of use dating back several thousands of years in its country of origin which is India. It involves the use and discipline of your body, mind and spirit all at once, and has been a very favored form of exercise for years.<br />  <br />  While a lot of stretches have been based on yoga, it has been found that yoga itself can be done almost any time of the day, even without following it up with a workout routine. There are many types and variations of yoga that have been developed over the years-including the popular Hatha Yoga and the Bhakti Yoga-and as such there's always something for everybody to follow. Another beneficial point for a personal trainer Pleasant Hill to suggest yoga is that it could be done by anyone of any age and even in social gatherings, making it a very flexible activity.<br />  <br />  </div><br />  <div class='uawresource'><br />  	<div style='font-style:italic;' class='uawabout'><br />  		About the Author:<br />  	</div><br />  	<div class='uawlinks'>Being in great shape with the aid of <a href="http://www.theperfectworkout.com/personal-trainer-pleasant-hill/">Personal Trainer Pleasant Hill</a> not only improves your entire body but also your well being as well. The benefits that you can receive from <a href="http://www.theperfectworkout.com/personal-trainer-los-altos/">Personal Trainer Los Altos</a> are endless.</div><br />  </div><br />

Stretching Together With A Personal Trainer Pleasant Hill

By Michael Petry Before every exercise workout, your personal trainer Pleasant Hill is going to always run you through a few simple move...

How Many Calories To Lose Weight Is Not Hard To Assess

8:04 AM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Charlene Dempsey</div><br /><br />  <div class='uawarticle'>If you are wondering How Many Calories to Lose weight you need, it is easy to figure it out. There are many websites online that can help you figure it out. You could also go to a weight management establishment to get some advice. They will help you, but you will most likely have to pay them.<br />  <br />  Many reasons exist as to why someone gained weight. It could be a hereditary issue. Maybe some of your relatives also struggle with it. When this is the case, it can be harder to take the pounds off because it seems as if your DNA is working against you. That does not mean that you cannot lose the pounds. It just means that you may have to work harder than others do.<br />  <br />  Other people may have gotten sad over a breakup in their life or a tragedy that made their emotions go downhill. They found food to comfort them. They may have tried dealing with their emotions despite the sadness, but were unsuccessful. There are medical issues to think about if you get severely overweight such as diabetes and heart issues. Take precautions and try to avoid these.<br />  <br />  Twenty-five hundred calories is equal to one pound. If you need to take off twenty pounds, for example, you will need to lose fifty thousand calories. If you are doing a lot of cardiovascular work when you work out, you will need to monitor how much is going out with each workout. There is equipment that is possible to buy to calculate this.<br />  <br />  Knowing your height and weight will help you determine your body mass index. You also must take into consideration your age. All of these factors determine the percentage of fat in your body. Burning fat is essential if you want to overcome any obesity. Having a healthy body mass index is crucial. Being at a healthy weight is a lifestyle and not just going on a diet.<br />  <br />  If you are persistent, you can take off the pounds that you want. It is not hard with patience and persistence. If you get distracted by life, try to get back on track again soon. It does not have to be hard unless you make it hard. Going to the gym two or three times a week is challenging to keep up with, but it must be done.<br />  <br />  It will take discipline, but you will see that the results will be well worth it. You will appreciate the results in your body as you feel better. You will like walking around now and see people notice you while before they did not notice. This is especially true if you did successfully take off some pounds.<br />  <br />  Look online for How Many Calories to Lose weight. There are calculators available there or in local gym. Try to get into a good workout plan each week so you can enjoy the benefits of a healthy body.<br />  <br />  </div><br />  <div class='uawresource'><br />  	<div style='font-style:italic;' class='uawabout'><br />  		About the Author:<br />  	</div><br />  	<div class='uawlinks'>When you are curious about <a href="http://acellulitetreatment.com/">how many calories to lose weight</a>, visit the web pages here today. You can learn information about dietary management at http://acellulitetreatment.com/ right now.</div><br />  </div><br />

How Many Calories To Lose Weight Is Not Hard To Assess

By Charlene Dempsey If you are wondering How Many Calories to Lose weight you need, it is easy to figure it out. There are many websites...

Can Protein Bars Help You Lose Weight?

7:59 AM Tukiyooo 0

<div style='font-style:italic;' class='uawbyline'>By Sandy Rogers</div><br /><br />  <div class='uawarticle'>Many of us snack on protein bars to refuel after an extreme workout. They can also be a practical travel meal, an occasional mini-meal when we are in a rush or a meal replacement if we are trying to lower our calorie consumption.<br />  <br />  In a majority of these situations, we are selecting protein bars to stay healthy and often reduce weight. Nevertheless, when you are staring at a store shelf filled with items, how do you know which bars are better for dropping weight?<br />  <br />  <br />  <br />  The Bottom Line:<br />  <br />  The bottom line is that we want to prevent sugar and processed ingredients. Some people look for "low carb" on item packaging, however, you do not want to get fooled into getting a lot of processed low carb trash either.<br />  <br />  But There's a Challenge ...<br />  <br />  A big obstacle is that a lot of protein bars include a considerable amount of sugar, and some contain a variety of several types of sweetener. Some labels even list sugar as the main ingredient!<br />  <br />  I understand that sugar boosts food taste, but protein bars that contain a lot of sugar are basically candy bars undercover, in my view. This is similar to a chocolate chip breakfast muffin - isn't that actually a cupcake in reality? Hmm ...<br />  <br />  Exactly What to Look for if You are Looking to Drop Weight:<br />  <br />  If you want a very sweet protein bar, that's fine. It just will not aid you in reducing weight. If you are wanting to lose weight or keep your weight loss, look for nutrition bars that have no added sugars.<br />  <br />  This can be challenging, and you will typically need to look for an all-natural health bar that does not include any processed ingredients. An example would be a trail mix bar which contains a mix of natural nuts and seeds with shredded coconut or dried fruit.<br />  <br />  If you are searching for low sugar, high protein bars, there are some nut and seed bars with protein powder included, such as egg white protein powder. Many paleo athletes choose these types of protein bars, because they do not include dairy and they don't have wheat too.<br />  <br />  Some More Coll Things ...<br />  <br />  An additional advantage to consuming a low-sugar or no-sugar snack is that it will decrease your hunger for more sugar. Have you ever consumed a high-calorie protein bar and immediately wanted more? This is likely a sugar craving, and consuming an additional bar will definitely not help you burn fat.<br />  <br />  Low sugar, unrefined nutrition bars are generally much easier to digest and provide lots of nourishment naturally. Things like nuts and coconut are high in healthy fats, and are for that reason good for satiating hunger and food yearnings.<br />  <br />  Paleo protein bars are low in sugar and usually include a considerable amount of protein. Too see a comparison graph of different choices, click here.<br />  <br />  </div><br />  <div class='uawresource'><br />  	<div style='font-style:italic;' class='uawabout'><br />  		About the Author:<br />  	</div><br />  	<div class='uawlinks'>To see a video about soy-less protein bars, go here: <a href="http://www.youtube.com/watch?v=0HspnDdSy0Q">http://www.youtube.com</a></div><br />  </div><br />

Can Protein Bars Help You Lose Weight?

By Sandy Rogers Many of us snack on protein bars to refuel after an extreme workout. They can also be a practical travel meal, an occasi...

Today at Wintergreen: 8th Annual Blue Ridge Mountian Music Festival

7:11 AM Tukiyooo 0

8th Annual Blue Ridge Mountain Music Festival<br />August 17<br />12-7 pm<br />Dunlop Pavilion, Wintergreen Resort<br /><br />The weather's perfect for today's Blue Ridge Mountain Music Fest at Wintergreen. Sunny skies, cool temps, low humidity ... a great day to head to the mountains.<br /><br />Celebrating our mountain heritage, Wintergreen Performing Arts presents the 8th Annual <a href="http://direct.wintergreenresort.com/ct/22881275:23605075909:m:1:1511708989:696BC2655C4E4C3F4E415FEEFEDEF136:r" target="_blank">Blue Ridge Mountain Music Fest</a>. This year the Fest features the return of the always popular Robin and Linda Williams and Their Fine Group and the Grammy-nominated marquee bluegrass group, Blue Highway. Rounding out the program, we welcome Honey Dewdrops as well as Kim and Jimbo Cary & Peter and Ellen Vigour.<br /><br />Schedule:<br /><br />12 pm Honey Dewdrops<br />1 pm Blue Highway<br />2 pm <a href="http://direct.wintergreenresort.com/ct/22881278:23605075909:m:1:1511708989:696BC2655C4E4C3F4E415FEEFEDEF136:r" target="_blank">Robin and Linda Williams</a>  and their Fine Group<br />3 pm Honey Dewdrops<br />4 pm Blue Highway<br />5 pm Robin and Linda Williams and their Fine Group<br />6 pm  <a href="http://direct.wintergreenresort.com/ct/22881279:23605075909:m:1:1511708989:696BC2655C4E4C3F4E415FEEFEDEF136:r" target="_blank">Kim & Jimbo Cary</a> and <a href="http://direct.wintergreenresort.com/ct/22881281:23605075909:m:1:1511708989:696BC2655C4E4C3F4E415FEEFEDEF136:r" target="_blank">Peter & Ellen Vigou</a>r<br /><br />Join us for a toe tapping good time!

Today at Wintergreen: 8th Annual Blue Ridge Mountian Music Festival

8th Annual Blue Ridge Mountain Music Festival August 17 12-7 pm Dunlop Pavilion, Wintergreen Resort The weather's perfect for today'...

Now Smartphone On Your Wrist: Samsung Will Introduce Smart Watch.

6:05 AM Tukiyooo 0

<div dir="ltr" style="text-align: left;" trbidi="on"><div dir="ltr" style="text-align: left;" trbidi="on">A wrist watch that will make phone calls send emails and surf the web, we are not talking about James Bond’s watch that was used in movies, we are talking about Samsung’s smart wrist watch. The device will introduced in September and most probably in first week. Now your pocket gets more space because your smartphone will on your wrist.<br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-C4DjXN8_lQ4/Ug9ygxcM86I/AAAAAAAAALg/TkZMO0Dbg2g/s1600/Samsung_Galaxy_Gear_smart_watch.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="261" src="http://4.bp.blogspot.com/-C4DjXN8_lQ4/Ug9ygxcM86I/AAAAAAAAALg/TkZMO0Dbg2g/s1600/Samsung_Galaxy_Gear_smart_watch.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">loginmobile.com</td></tr></tbody></table><br />The device will be powered by Android and will be called “Galaxy Gear”. Samsung will introduce the device in Germany at an event. The market of wearable technology is likely to touch $1.5 billion till the end of next year and Samsung know this very well and ready to lead this market with the help of their smart device. This is the first step of Samsung in wearable technology.<br /><br />The other major companies also in line to entered in wearable technology. Apple is also working on its own smart watch named <a href="http://pc-gadgetworld.blogspot.in/2013/08/wearable-tech-may-serve-as-health.html" target="_blank">iWatch</a>. Google is working on the kinks on Google Glass, which will the market early next year. Microsoft is supposed to be making a prototype smart watch that would run on Window 8. Acer is not behind from the other companies and announces that it will realise a wearable Device in 2014, but did not specify what type.<br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-PoXo5nNNuFo/Ug9wqRQLGwI/AAAAAAAAALU/yi8jaMZJt1o/s1600/Google-Glass-Mashable-39.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="179" src="http://1.bp.blogspot.com/-PoXo5nNNuFo/Ug9wqRQLGwI/AAAAAAAAALU/yi8jaMZJt1o/s1600/Google-Glass-Mashable-39.jpg" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Google glass source:mashable.com</td></tr></tbody></table><br />Reps of Samsung are not available for comment on this report. Neither the technical specifications, nor the price available for the device. The mystery will open on 4th September in Berlin.<br /><br /><br /><span class="Apple-tab-span" style="white-space: pre;"> </span><br /><div><br /></div></div><div class="separator" style="clear: both; text-align: left;"><a href="https://plus.google.com/100638775997274345522" rel="author">Anil Swami</a></div></div>

android SmartWatch Now Smartphone On Your Wrist: Samsung Will Introduce Smart Watch.

A wrist watch that will make phone calls send emails and surf the web, we are not talking about James Bond’s watch that was used in movies, ...

Just a REMINDER

5:40 AM Tukiyooo 0

Just a REMINDER

If your going to enter my giveaways that I have posted please take the time to follow my blog as well. Thank you.

Today's Teamster News 08.17.13

4:19 AM Tukiyooo 0

<a href="http://www.teamster.org/content/80-waste-workers-california-join-local-683" rel="nofollow">Waste Workers in California Vote to Become Teamsters</a>  IBT   ...Drivers and mechanics at Waste Management in Carlsbad, California have voted overwhelmingly to join Local 683 in San Diego. There are approximately 80 workers in the bargaining unit...<br /><a href="http://www.teamster.org/content/teamsters-end-representational-campaign-american-airlines" rel="nofollow">Teamsters End Representational Campaign at American Airlines</a>  IBT   ...The International Brotherhood of Teamsters yesterday announced an end to the  year-long campaign to represent aircraft mechanics and related personnel at  American Airlines...<br /><a href="http://www.bloomberg.com/news/2013-08-16/amr-us-airways-merger-limbo-puts-ceos-to-workers-on-hold.html" rel="nofollow">AMR-US Airways Merger Limbo Puts CEOs to Workers on Hold</a>  Bloomberg News   ...About 1,000 white-collar employees with jobs on the block at US Airways Group Inc. (LCC) and American Airlines (AAMRQ) got a temporary reprieve when the U.S. government sued to block the carriers’ planned $14 billion merger...<br /><a href="http://www.teamster.org/content/allied-selects-black-diamondspectrum-winning-bidder-teamsters-others-object" rel="nofollow">Allied Selects Black Diamond/Spectrum As Winning Bidder; Teamsters, Others Object</a>  IBT   ...On Thursday, August 15, Allied Systems completed two days of an auction for its assets at a law office in Wilmington, Delaware. The company (Allied) declared the winning bid to an acquisition company formed by Black Diamond/Spectrum, over a bid by Jack Cooper Transport, whose employees are represented by the Teamsters...<br /><a href="http://www.lakeconews.com/index.php?option=com_content&view=article&id=32599:breaking-striking-lake-transit-workers-vote-to-return-to-the-job&catid=1:latest&Itemid=197" rel="nofollow">Striking Teamsters at Lake Transit vote to return to the job</a>   Lake County News   ...A day after they failed to get intercession from the Lake Transit Authority Board in a labor dispute, striking transit workers voted to immediately return to work. The striking members of Teamsters Local 665 voted to return to work unconditionally in order to restore full service yesterday...<br /><a href="http://www.ble-t.org/pr/news/newsflash.asp?id=5468" rel="nofollow">BLET to Conduct Advanced Local Chairman Workshop, October 20-26</a>  BLET   ...The BLET Education & Training Department, in conjunction with the BLET Arbitration Department, is proud to host an Advanced Local Chairman Workshop scheduled for October 20 through October 26, 2013...<br /><a href="http://www.huffingtonpost.com/2013/08/16/mcdonalds-walmart-low-income-shoppers_n_3765489.html?utm_hp_ref=business" rel="nofollow">McDonald's, Walmart Feel The Pinch As Low-Income Shoppers Struggle In The Slow Recovery</a>  Reuters   ...From Wal-Mart Stores and Gap to Macy's and McDonald's, chains that cater to middle- and lower-income Americans, say they are feeling the pinch of an uneven economic recovery...<br /><a href="http://www.latimes.com/local/lanow/la-me-ln-drug-trafficking-mexico-20130815,0,1910996.story" rel="nofollow">Mexico-L.A. drug ring hid meth, heroin in pipes on big rigs, feds say</a>   Los Angeles Times   ...Federal prosecutors unveiled indictments Thursday against 57 members of an alleged drug trafficking ring that authorities said smuggled cocaine, heroin and methamphetamine from Mexico to Los Angeles, using hidden compartments and PVC piping that were further concealed in tractor trailer axles. Firearms have also been transported...<br /><a href="http://americanmanufacturing.org/blog/awkward-moment-when-american-made-beer-company-gives-away-made-china-hat-baseball-game-nations-" rel="nofollow">That awkward moment when an American-made beer company gives away a Made in China hat at a baseball game in the nation's capital</a>  manufacture this   ...One has to wonder why a company that takes care to brand itself as Made-in-the-USA would sponsor Made-in-China souvenirs...<br /><a href="http://www.orlandosentinel.com/news/politics/os-union-sues-sunrail-20130815,0,4755500.story" rel="nofollow">Unions sue to block SunRail contractor</a>  Orlando Sentinel   ...Two unions filed a lawsuit Thursday objecting to the state's attempt to side-step an agreement from 2009 to use federally certified union workers in construction of the signal system that will guide trains on the $1.6 billion SunRail commuter line...<br /><a href="http://www.telegram.com/article/20130815/news/308159857/1116" rel="nofollow">Mass. legislature tackles minimum wage issue</a>  Telegram & Gazette   ...As many as half a million of the lowest paid workers in Massachusetts could be getting a raise next year if a proposal to increase the minimum wage as high as $10.50 an hour is approved by the Legislature — or by a 2014 statewide voter referendum being urged by unions, community organizations and individuals, and supported by U.S. Sen. Elizabeth Warren...<br /><a href="http://www.washingtonpost.com/opinions/north-carolina-law-takes-war-on-voting-rights-to-a-new-low/2013/08/15/5b25a88c-0452-11e3-a07f-49ddc7417125_story.html" rel="nofollow">North Carolina law takes war on voting rights to a new low</a>   Washington Post   ...In the wake of the Supreme Court’s decision, that gutted of the Voting Rights Act, it’s difficult to say which of the many recently passed voter-suppression bills constitutes the greatest threat to that most sacred of American freedoms: the right to vote... <br /><a href="http://www.huffingtonpost.com/2013/08/16/pennsylvania-voter-id_n_3769410.html" rel="nofollow">Pennsylvania Voter ID Law Barred From Enforcement In November Election By Judge</a>   Huffington Post   ...A state judge issued an order Friday that is expected to block enforcement of Pennsylvania's strict voter-identification law in the Nov. 5 general election...<br /><a href="http://www.sacbee.com/2013/08/15/5654471/nocal-mayor-demands-bank-drop.html" rel="nofollow">NorCal mayor demands bank drop foreclosure lawsuit </a> Associated Press   ... Richmond plans to "seize" underwater loans from banks, reimburse them at market value, and then resell the cheaper loans to the original homeowner at current mortgage rates...<br /><a href="http://www.sacbee.com/2013/08/16/5656168/california-attorney-general-announces.html" rel="nofollow">California attorney general announces $750M refund from Canadian utility Powerex</a>  Sacramento Bee   ... the Canadian utility was buying California electricity, shipping it to Canada and then exporting it back to the state at huge markups...<br /><a href="http://www.islandpacket.com/2013/08/15/2631372/judge-special-prosecutor-will.html" rel="nofollow">Judge: Special prosecutor will review Perry veto</a>   Associated Press   ...A Texas judge said Thursday he plans to have a special prosecutor review allegations that Gov. Rick Perry abused the powers of his office and broke the law over a veto that cut funding for state public corruption investigators...<br /><a href="http://www.washingtonpost.com/opinions/north-carolina-law-takes-war-on-voting-rights-to-a-new-low/2013/08/15/5b25a88c-0452-11e3-a07f-49ddc7417125_story.html"><span style="color: blue;"></span></a>

Today's Teamster News 08.17.13

Waste Workers in California Vote to Become Teamsters IBT ...Drivers and mechanics at Waste Management in Carlsbad, California have voted...

HOW MUCH FREEDOM DO WE REALLY NEED? ENOUGH FOR THIS?

10:22 PM Tukiyooo 0

<br /><div class="MsoNormal"><i><span style="font-family: Arial; font-size: 12.0pt;">I was in a class<o:p></o:p></span></i></div><div class="MsoNormal"><i><span style="font-family: Arial; font-size: 12.0pt;">            and the teacher said<o:p></o:p></span></i></div><div class="MsoNormal"><i><span style="font-family: Arial; font-size: 12.0pt;">            I hear we hear we have<o:p></o:p></span></i></div><div class="MsoNormal"><i><span style="font-family: Arial; font-size: 12.0pt;">            a Jew pig in this class.<o:p></o:p></span></i></div><div class="MsoNormal"><i><span style="font-family: Arial; font-size: 12.0pt;">            I shook. He said<o:p></o:p></span></i></div><div class="MsoNormal"><i><span style="font-family: Arial; font-size: 12.0pt;">            I’m going to show<o:p></o:p></span></i></div><div class="MsoNormal"><i><span style="font-family: Arial; font-size: 12.0pt;">            this Jew pig<o:p></o:p></span></i></div><div class="MsoNormal"><i><span style="font-family: Arial; font-size: 12.0pt;">            how much pain <o:p></o:p></span></i></div><div class="MsoNormal"><i><span style="font-family: Arial; font-size: 12.0pt;">            a Jew can survive.<o:p></o:p></span></i></div><div class="MsoNormal"><i><span style="font-family: Arial; font-size: 12.0pt;">            He took a stick <o:p></o:p></span></i></div><div class="MsoNormal"><i><span style="font-family: Arial; font-size: 12.0pt;">            out of the desk<o:p></o:p></span></i></div><div class="MsoNormal"><i><span style="font-family: Arial; font-size: 12.0pt;">            and hit and hit.<o:p></o:p></span></i></div><div class="MsoNormal"><i><span style="font-family: Arial; font-size: 12.0pt;">            I don’t remember the pain,<o:p></o:p></span></i></div><div class="MsoNormal"><i><span style="font-family: Arial; font-size: 12.0pt;">            but only the kids<o:p></o:p></span></i></div><div class="MsoNormal"><i><span style="font-family: Arial; font-size: 12.0pt;">            who’d once been my friends<o:p></o:p></span></i></div><div class="MsoNormal"><i><span style="font-family: Arial; font-size: 12.0pt;">            laughing and laughing.</span></i><span style="font-family: Arial; font-size: 12.0pt;"><o:p></o:p></span></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><span style="font-family: Arial; font-size: 12.0pt;">                                    Lyn Lifshin, “For Me The Holocaust <o:p></o:p></span></div><div class="MsoNormal"><span style="font-family: Arial; font-size: 12.0pt;">                                    Started In ‘33 In A Small Village” from <i>Blue Tattoo<span class="MsoEndnoteReference"><span class="MsoEndnoteReference"><b><span style="font-size: 12pt;"><a href="http://www.blogger.com/blogger.g?blogID=1941566034196038608#_edn1" name="_ednref1" title="">[i]</a></span></b></span><a href="http://www.blogger.com/blogger.g?blogID=1941566034196038608#_edn1" name="_ednref1" title=""></a></span></i><o:p></o:p></span></div><div class="MsoNormal"><span style="font-family: Arial; font-size: 12.0pt;"><i><span class="MsoEndnoteReference"><span class="MsoEndnoteReference"><b><br /></b></span></span></i></span></div><div class="MsoNormal"><span style="font-family: Arial; font-size: 12.0pt;"><i><span class="MsoEndnoteReference"><span class="MsoEndnoteReference"><b>. . . .</b></span></span></i></span></div><div class="MsoNormal">      </div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><span style="font-family: Arial; font-size: 12.0pt; line-height: 200%;">A. FREE WILL<o:p></o:p></span></div><div class="MsoNormal"><span style="font-family: Arial; font-size: 12.0pt;">            <i>Why, then do bad things happen to good people? One reason is that our being human leaves us free to hurt each other, and God’ can’t stop us without taking away the freedom that makes us human.<o:p></o:p></i></span></div><div class="MsoNormal" style="margin-left: .5in; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in;"><i><span style="font-family: Arial; font-size: 12.0pt;">    </span></i><span style="font-family: Arial; font-size: 12.0pt;">Harold Kushner, <i>When Bad Things Happen To Good People <a href="http://www.blogger.com/blogger.g?blogID=1941566034196038608#_edn1" name="_ednref1" title=""><span class="MsoEndnoteReference"><span class="MsoEndnoteReference"><b><span style="font-size: 12pt;">[i]</span></b></span></span></a><o:p></o:p></i></span></div><div class="MsoNormal" style="margin-left: .5in; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in;"><br /></div><div class="MsoNormal" style="margin-left: .5in; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in;"><br /></div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><span style="font-family: Arial; font-size: 12.0pt; line-height: 200%;">            The “free will defense” is easily the most widely held belief explaining why an omnipotent good God would choose to allow people to misbehave. The argument goes that freedom is essential to make life meaningful and valuable. We are given freedom so our relationship with God can be personal and authentic. God wants real lovers, not Stepford Wives. The price of freedom is the genuine possibility that freedom will be abused. Free persons will sometimes choose to do wrong. <o:p></o:p></span></div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><br /></div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><span style="font-family: Arial; font-size: 12.0pt; line-height: 200%;">            Philosopher Alvin Plantinga has made a cogent argument that evil is the price of freedom and that a free world is better than a world that is good only because it has no choice.<a href="http://www.blogger.com/blogger.g?blogID=1941566034196038608#_edn2" name="_ednref2" title=""><span class="MsoEndnoteReference"><span class="MsoEndnoteReference"><span style="font-size: 12pt;">[ii]</span></span></span></a>  Freedom makes the whole event of human life meaningful as opposed to a puppet show. Spiritually, the value of freedom is even greater. One of the most compelling views of our world is as an arena for “soul making.” In such an arena, freedom to choose between good and evil is essential to the environment for spiritual growth.<a href="http://www.blogger.com/blogger.g?blogID=1941566034196038608#_edn3" name="_ednref3" title=""><span class="MsoEndnoteReference"><span class="MsoEndnoteReference"><span style="font-size: 12pt;">[iii]</span></span></span></a>As a matter of philosophical logic, the “free will defense” is widely regarded as having carried the day against the atheist argument from the problem of human evil.<a href="http://www.blogger.com/blogger.g?blogID=1941566034196038608#_edn4" name="_ednref4" title=""><span class="MsoEndnoteReference"><span class="MsoEndnoteReference"><span style="font-size: 12pt;">[iv]</span></span></span></a><o:p></o:p></span></div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><br /></div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><span style="font-family: Arial; font-size: 12.0pt; line-height: 200%;">            While this “free will defense” does not help with natural evil, it is so persuasive in explaining human evil that we need to be careful not to swallow it whole before we have chewed on it a bit. Oddly enough this popular notion, in its current form, is fairly new. Augustine said that creation was given a primal freedom for the sake of making the whole project meaningful. However, that freedom was lost with the Fall of Adam. Since then, the creation has been decidedly unfree because it is enslaved to the power of sin.<o:p></o:p></span></div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><br /></div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><span style="font-family: Arial; font-size: 12.0pt; line-height: 200%;">            While “free will” resonates with the cultural assumptions of modern Westerners who vote for political candidates and routinely choose from among five different brands of laundry detergent, most Christians over history have not shared these assumptions.  Trumpeting even the existence of individual free will was called “the Arminean heresy” well into the 18<span style="mso-text-raise: 3.5pt; position: relative; top: -3.5pt;">th</span> Century. Christians traditionally might have believed with Augustine in “free Fall,” that creation and humanity were free in the beginning, but that did not mean humanity was still free to choose between good and evil. Rather humanity was enslaved to evil, and awaiting liberation.<o:p></o:p></span></div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><br /></div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><span style="font-family: Arial; font-size: 12.0pt; line-height: 200%;">            St. Paul did not regard sin as a wrong moral choice. He regarded it as a power to which people are in bondage. He said of himself that he did not do the good he wanted to do, but compulsively did the evil he did not want to do.<a href="http://www.blogger.com/blogger.g?blogID=1941566034196038608#_edn5" name="_ednref5" title=""><span class="MsoEndnoteReference"><span class="MsoEndnoteReference"><span style="font-size: 12pt;">[v]</span></span></span></a>  Just so, in our time, contemporary theologians have disputed the free will defense because we so often do not experience sin as a wrong choice made with the options held before us evenly like “two roads diverg[ing] in a yellow wood.” Rather, sin works as a compulsion, a force that does not feel like our own true will making the decision.<a href="http://www.blogger.com/blogger.g?blogID=1941566034196038608#_edn6" name="_ednref6" title=""><span class="MsoEndnoteReference"><span class="MsoEndnoteReference"><span style="font-size: 12pt;">[vi]</span></span></span></a> <o:p></o:p></span></div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><br /></div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><span style="font-family: Arial; font-size: 12.0pt; line-height: 200%;">            Much modern psychology insists that human beings are subject to a panoply of controlling, or at least powerful, influences that drive our decisions, often unconsciously – ranging from internal influences including genetic dispositions to external forces such as social pressure and economic necessity. Paul might call these factors that dispose us toward sin “powers and principalities.” Remember, Brian Nichols (Atlanta man who killed several people in the course of a jail break) did not experience himself as exercising free will in his decision to kill. A few years ago, a pre-teen boy in an urban ghetto was invited by older boys to try crack. He refused, so they burned him alive.  What kind of free will does such a child have? <o:p></o:p></span></div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><br /></div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><span style="font-family: Arial; font-size: 12.0pt; line-height: 200%;">            The free will defense fits well in the world view of modern democratic capitalism where the myth of freedom undergirds the way we organize our government and economy. However, the notion of free will is challenged from antiquity by Holy Scripture and from modernity by depth psychology, systems psychology, and behaviorism. In short, it is not as strong an argument as it seems at first glance. <o:p></o:p></span></div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><br /></div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><span style="font-family: Arial; font-size: 12.0pt; line-height: 200%;">            As a response to the existential problem of evil, the one with the blood and tears, it does not work all that well. First, when people hurt us badly, we don’t value their freedom so highly. Second, we often do not experience our own misdeeds as freely chosen. Finally, neither the perpetrators nor the victims of human evil always grow spiritually from the experience. In fact, the growth rate isn’t very good.<o:p></o:p></span></div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><br /></div><div class="MsoNormal" style="line-height: 200%; tab-stops: .05pt .5in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;"><span style="font-family: Arial; font-size: 12.0pt; line-height: 200%;">            Granted some freedom is a good thing. But how much freedom do we really need? Freedom obviously is not absolute. We live lives of limitation. We cannot do whatever we choose. Since free will is not absolute, we may ask why it extends to allow the worst forms of evil. If the possibility that someone may steal my car is the price I pay for free and meaningful choice in human life, I’ll gladly pay it many times over. If the possibility of someone killing my child is the price, that’s another matter. Does free and meaningful human life really require the possibility of what the Spanish did to the indigenous people of Latin America or what the Nazis did to Jews? Just how much freedom do we need to make life meaningful and interesting? Freedom may be a sufficiently valuable to justify some level of evil, but it is not sufficient to justify the “horrendous evils” we encounter all too often.<a href="http://www.blogger.com/blogger.g?blogID=1941566034196038608#_edn7" name="_ednref7" title=""><span class="MsoEndnoteReference"><span class="MsoEndnoteReference"><span style="font-size: 12pt;">[vii]</span></span></span></a><o:p></o:p></span></div><div class="MsoNormal" style="line-height: 200%;"><br /></div><div class="MsoNormal" style="line-height: 200%;"><span style="font-family: Arial; font-size: 12.0pt; line-height: 200%;">            Finally, if free will is so absolute as to keep God always on the sidelines of life, then such a God is irrelevant to the things that really matter to us. This does not make for much of a God. As a line of graffiti in the restroom of the Hungarian Pastry Shop in New York City so aptly puts it, “<i>God isn’t dead. He just doesn’t want to get involved.”<o:p></o:p></i></span><br /><span style="font-family: Arial; font-size: 12.0pt; line-height: 200%;"><i><br /></i></span><span style="font-family: Arial;"><i>God Of Our Silent Tears is available for purchase at </i></span><span style="line-height: 200%;">http://cathedral-bookstore.myshopify.com/products/god-of-our-silent-tears</span><br /><span style="line-height: 200%;"><br /></span></div><span style="font-family: Arial; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US;">            </span> <br /><div><br clear="all" /><hr align="left" size="1" width="33%" /> <br /><div id="edn1"><div class="MsoFootnoteText"><br /></div><div class="MsoFootnoteText"><span class="MsoEndnoteReference"><span style="font-family: Arial; font-size: 12.0pt;"><span class="MsoEndnoteReference"><span style="font-size: 12pt;">[i]</span></span></span></span><span style="font-family: Arial; font-size: 12.0pt;"> <span style="mso-text-raise: 2.0pt; position: relative; top: -2.0pt;">Harold Kushner, <i>When Bad Things Happen To Good People</i> (New York: Schockten Books, 1981) p. 81.<o:p></o:p></span></span></div><div class="MsoEndnoteText"><br /></div></div><div id="edn2"><div class="MsoFootnoteText"><a href="http://www.blogger.com/blogger.g?blogID=1941566034196038608#_ednref2" name="_edn2" title=""><span class="MsoEndnoteReference"><span style="font-family: Arial; font-size: 12.0pt;"><span class="MsoEndnoteReference"><span style="font-size: 12pt;">[ii]</span></span></span></span></a><span style="font-family: Arial; font-size: 12.0pt;"> Alvin Pantinga, <i>God, Freedom, and Evil</i> (Grand Rapids: Wm. B. Eerdman’s Publishing Co., 1974) pp. 29-34. Plantinga’s “free will defense” is less ambitious in his view than Augustine’s “free will theodicy.” Plantinga merely purports to defend belief against the problem of evil by arguing that God might reasonably be all powerful and all good and yet permit evil in order to preserve the greater good if allowing freedom. Plantinga’s argument differs from Augustine’s “free Fall defense.” For Plantinga, we have to <i>remain</i> free individuals in order for the good of freedom to outweigh the evil we endure for its sake.<o:p></o:p></span></div><div class="MsoEndnoteText"><br /></div></div><div id="edn3"><div class="MsoEndnoteText"><a href="http://www.blogger.com/blogger.g?blogID=1941566034196038608#_ednref3" name="_edn3" title=""><span class="MsoEndnoteReference"><span style="font-family: Arial; font-size: 12.0pt;"><span class="MsoEndnoteReference"><span style="font-size: 12pt;">[iii]</span></span></span></span></a><span style="font-family: Arial; font-size: 12.0pt;"> John Hick, <i>Evil And The God Of Love</i> (New York: Harper and Row, 1978).<o:p></o:p></span></div></div><div id="edn4"><div class="MsoEndnoteText"><br /></div><div class="MsoEndnoteText"><span class="MsoEndnoteReference"><span style="font-family: Arial; font-size: 12.0pt;"><span class="MsoEndnoteReference"><span style="font-size: 12pt;">[iv]</span></span></span></span><span style="font-family: Arial; font-size: 12.0pt;"> Michael Peterson, <i>God And Evil, </i>p. 41.<o:p></o:p></span></div></div><div id="edn5"><div class="MsoEndnoteText"><br /></div><div class="MsoEndnoteText"><span class="MsoEndnoteReference"><span style="font-family: Arial; font-size: 12.0pt;"><span class="MsoEndnoteReference"><span style="font-size: 12pt;">[v]</span></span></span></span><span style="font-family: Arial; font-size: 12.0pt;"> Romans 7: 21 – 8: 6.<o:p></o:p></span></div></div><div id="edn6"><div class="MsoEndnoteText"><br /></div><div class="MsoEndnoteText"><span class="MsoEndnoteReference"><span style="font-family: Arial; font-size: 12.0pt;"><span class="MsoEndnoteReference"><span style="font-size: 12pt;">[vi]</span></span></span></span><span style="font-family: Arial; font-size: 12.0pt;"> Shirley Guthrie, <i>Chistian Theology, </i>at 178.<o:p></o:p></span></div></div><div id="edn7"><div class="MsoEndnoteText"><br /></div><div class="MsoEndnoteText"><span class="MsoEndnoteReference"><span style="font-family: Arial; font-size: 12.0pt;"><span class="MsoEndnoteReference"><span style="font-size: 12pt;">[vii]</span></span></span></span><span style="font-family: Arial; font-size: 12.0pt;"> Marilyn McCord Adams, <i>Horrendous Evils And The Goodness Of God</i>(Ithaka: Cornell University Press, 1999).<o:p></o:p></span></div></div></div><br /><div class="MsoNormal" style="line-height: 24.0pt;"><br /></div><div><br clear="all" /><hr align="left" size="1" width="33%" /> <br /><div id="edn1"><div class="MsoEndnoteText"><a href="http://www.blogger.com/blogger.g?blogID=1941566034196038608#_ednref1" name="_edn1" title=""><span class="MsoEndnoteReference"><span style="font-family: Arial; font-size: 12.0pt;"><span class="MsoEndnoteReference"><span style="font-size: 12pt;">[i]</span></span></span></span></a><span style="font-family: Arial; font-size: 12.0pt;"> Lyn Lifshin, “For Me The Holocaust Started in ’33,” in <i>The Blue Tattoo</i><o:p></o:p></span></div></div></div>

HOW MUCH FREEDOM DO WE REALLY NEED? ENOUGH FOR THIS?

I was in a class and the teacher said I hear we hear we have a Jew pig in this class. ...