10 Health Benefits of Maca

<div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img alt="Lepidium-meyenii-maca" class="aligncenter size-full wp-image-1457" height="250" src="http://www.healadvice.com/wp-content/uploads/2013/11/Lepidium-meyenii-maca.jpg" width="540" /></div><br /><br /><span style="font-size: large;">'Maca ( Lepidium meyenii ) is a plant that has exceptional nutritional and also medicinal properties. Due to all of the benefits provided it is classified in the category of super food.</span><br /><br /><span style="font-size: large;">Maca root is a source of strength and fertility. Contains vitamins B1, B2, B12 and C, alkaloids, macro and micro nutrients, carbohydrates, protein, fiber, fatty acids, fructose, starch, tannin, sodium, potassium, calcium, copper, zinc, iron, manganese, silicon and magnesium.</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">Calcium, phosphorus, vitamins B1 and B12, and fatty acids have a beneficial effect on the nervous system, stimulate the appetite and positive impact on digestion. Sterols, calcium and vitamin C from mace help build muscle mass and increase physical endurance. That is why one of maca supplements used by many top athletes.'</span><br /><br /><span style="font-size: large;">Read<a href="http://www.healadvice.com/10-health-benefits-of-maca/#axzz2kZrMktgb"> more...</a></span><br /><br />

10 Health Benefits of Maca

'Maca ( Lepidium meyenii ) is a plant that has exceptional nutritional and also medicinal properties. Due to all of the benefits provid...

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