Day 3 (Wednesday 11/5)
BREAKFAST: Oatmeal, Skim Milk, & an Apple. 5 points MORNING SNACK: Strawberry Applesauce. 1 point LUNCH: Smart Ones Creamy Rigatoni w/Br...
BREAKFAST: Oatmeal, Skim Milk, & an Apple. 5 points MORNING SNACK: Strawberry Applesauce. 1 point LUNCH: Smart Ones Creamy Rigatoni w/Br...
BREAKFAST: Oatmeal & an Apple. 3 points MORNING SNACK: Veggies & Ranch. 2 points LUNCH: Turkey, Ham, & Cheese Sandwich, Pickles,...
My weight is like a rollar coaster. It goes UP and down! And I am going to change that by changing my eating habits and exercising. In the p...