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7 Ways to Avoid Detox Symptoms on a Cleanse

<img alt="sick or detoxing" class="aligncenter  wp-image-11627" height="500" src="http://cdn1.thehealthyhomeeconomist.com/wp-content/uploads/2013/05/sick-or-detoxing1.jpg" width="600" /><br /><span style="font-size: x-small;">Photo Credit:The Healthy Home Economist</span><br /><br /><br /><span style="font-size: large;"><span style="font-family: "Times New Roman","serif";">'If you’ve ever done any kind of fasting or detoxification protocol for any length of time, you may very well be all too familiar with the various kinds of unpleasant symptoms that can manifest during such cleanses.</span></span><br /><div class="MsoNormal" style="line-height: normal;"><br /></div><span style="font-size: large;"> </span><br /><div class="MsoNormal" style="line-height: normal;"><span style="font-size: large;"><span style="font-family: "Times New Roman","serif";">Even just going cold turkey for a few days from things like drinking coffee, diet soda, eating refined sugar, or smoking tobacco can trigger such reactions.</span></span><br /></div><span style="font-size: large;"> </span><br /><div class="MsoNormal" style="line-height: normal;"><span style="font-size: large;"><span style="font-family: "Times New Roman","serif";">Some of the most common symptoms when doing a fast or detox include headaches, nausea, body aches, nasal or sinus congestion, sore throat, constipation, diarrhea, skin rashes, or even full blown flu-like symptoms.</span></span></div><div class="MsoNormal" style="line-height: normal;"><br /></div><span style="font-size: large;"> </span><br /><div class="MsoNormal" style="line-height: normal;"><span style="font-size: large;"><span style="font-family: "Times New Roman","serif";">Such symptoms are known by various names including healing reactions, cleansing reactions, healing crises, Herxheimer reactions, detox symptoms, or in some cases, die-off.'</span></span></div><div class="MsoNormal" style="line-height: normal;"><br /></div><div class="MsoNormal" style="line-height: normal;"><span style="font-size: large;"><span style="font-family: "Times New Roman","serif";">Read <a href="http://www.thehealthyhomeeconomist.com/7-ways-to-avoid-detox-symptoms-on-a-cleanse/">more... </a></span></span></div><br /><br />

7 Ways to Avoid Detox Symptoms on a Cleanse

Photo Credit:The Healthy Home Economist 'If you’ve ever done any kind of fasting or detoxification protocol for any length of time, you ...

7 Ways to Avoid Detox Symptoms on a Cleanse

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