Sugary Foods I'm Leaving Behind for July

I need to give myself some guidelines around what constitutes "sugar" for July's challenge.<br /><br />Hilary, for the month of July, you are not to consume any of the following:<br /><br /><ul><li>Starbucks tea lattes (chai and Earl Grey)</li><li>granola bars (Kashi cherry vanilla, Fiber One, Special K, etc)</li><li>chocolate or anything containing chocolate </li><li>icecream</li><li>chocolate milk</li><li>pancake syrup</li><li>smoothies made with sugary add-ins</li><li>baked goods (cupcakes, brownies, cake, donuts, cookies, pies)</li><li>candy and candy bars </li><li>pudding/Jell-o </li><li>sugary cereal </li></ul><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhODKjxmwl1ezXNEpkucgNrXH-9gqibsBixSyS8A9tRxq2-czAHyL7o4_FMlsywb2IBsSnbw2MKosw2K7Ik6NvelIOQ0ZSQusyXtAH-o249eHMT26OyQHAddu7_OPokxxx_uqhb6ZnFeOU/s1600/cake.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhODKjxmwl1ezXNEpkucgNrXH-9gqibsBixSyS8A9tRxq2-czAHyL7o4_FMlsywb2IBsSnbw2MKosw2K7Ik6NvelIOQ0ZSQusyXtAH-o249eHMT26OyQHAddu7_OPokxxx_uqhb6ZnFeOU/s320/cake.png" width="320" /></a></div><br />When I find myself tempted, I need to do one of the following to distract myself from the cravings:<br /><br /><ul><li>call a friend</li><li>read a book</li><li>eat some fruit</li><li>drink some water</li><li>play with the cats</li><li>when at work, get up and talk with a coworker or take a short walk</li><li><a href="http://the-big-weight.blogspot.com/2011/09/why-do-you-want-to-lose-weight.html" target="_blank">remind yourself why you want to lose weight </a></li></ul><br /><b style="color: #351c75;">Have I left off any sweets that you can think of?  How do you distract yourself from cravings (of any kind really)? </b>

No Sugar Challenge Sugary Foods I'm Leaving Behind for July

I need to give myself some guidelines around what constitutes "sugar" for July's challenge. Hilary, for the month of July, you...

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